Pan Fried Catfish Filets Recipes

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CATFISH (PAN FRIED)

This is a WONDERFUL way to make catfish filets. If you never had catfish, you have no idea what you are missing. Try it, you will like it!

Provided by Alan Leonetti

Categories     Catfish

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 12



Catfish (Pan Fried) image

Steps:

  • Place catfish into a shallow bowl or baking dish.
  • In another smaller bowl mix all of the seasonings. Season the filets with half of the seasonings. Add the lemon juice. Turn the catfish filets several times to coat evenly. Allow to stand at room temperature 15 minutes.
  • Combine the cornmeal, flour and the remaining seasoning mixture in a bowl.
  • Remove the catfish filets from the marinade and dredge in the cornmeal mixture, coating evenly.
  • Heat the oil in a large, deep skillet over medium-high heat. When the oil is hot, add the catfish and fry in batches until golden brown on both sides, turning once, 3 to 4 minutes per side.
  • Remove the catfish from the skillet with a slotted spatula, drain on paper towels and serve.

Nutrition Facts : Calories 1663.8, Fat 136.7, SaturatedFat 20.4, Cholesterol 159.8, Sodium 1362.8, Carbohydrate 52.2, Fiber 4.6, Sugar 1.7, Protein 58.8

4 (6 -6 1/2 ounce) catfish fillets
1 teaspoon salt
1/4 cup lemon juice
1 teaspoon garlic powder
1/2 teaspoon black pepper
1/2 teaspoon onion powder
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
2 tablespoons minced parsley
3/4 cup yellow cornmeal
1/4 cup all-purpose flour
1 cup vegetable oil

PAN FRIED CATFISH FILETS

Lightly fried and very flavorful. Sure to please all. Serve with lemon wedges and homemade tartar sauce.

Provided by EHOLT

Categories     Seafood     Fish     Catfish

Time 45m

Yield 4

Number Of Ingredients 8



Pan Fried Catfish Filets image

Steps:

  • In a mixing bowl, stir together cornmeal, cayenne pepper, paprika and onion powder. Mix well. Pour mixture onto a large sheet of waxed paper.
  • Heat oil in a large skillet over medium heat.
  • Pour milk into a medium bowl. Dip catfish filets into milk and hold up and let the milk drip off. Roll the milk-soaked filet in the cornmeal mixture until completely covered. Set aside.
  • Fry the garlic in the hot skillet, but do not burn. Add the coated catfish filets and cook for 5 to 7 minutes on each side, sprinkling salt on the fish after each turn. Cook until golden brown and fish flakes easily with a fork. Drain on paper towels.

Nutrition Facts : Calories 489.5 calories, Carbohydrate 32.7 g, Cholesterol 57.5 mg, Fat 29.3 g, Fiber 2.1 g, Protein 22.5 g, SaturatedFat 5.5 g, Sodium 88.2 mg, Sugar 3.9 g

1 cup cornmeal
2 teaspoons ground cayenne pepper
2 teaspoons paprika
1 teaspoon onion powder
⅓ cup extra virgin olive oil
4 (4 ounce) fillets catfish
1 cup milk
4 cloves garlic, minced

SOUTHERN FRIED CATFISH

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 1h

Yield 8 servings

Number Of Ingredients 10



Southern Fried Catfish image

Steps:

  • In a small bowl, combine the olive oil, mayonnaise, scallions and relish to make a tartar sauce. Refrigerate until needed.
  • Heat oil in deep-fryer to 350 degrees F.
  • Combine cornmeal, Blackfish Spice and salt and pepper, to taste. Dredge catfish fillets in seasoned cornmeal. Deep-fry coated pieces in batches until they are cooked through, about 10 minutes. (For basic reference, use the manufacturer's instructions for your deep fryer for similar foods, then test the fish see that it is fork tender.) Allow to drain on paper towels and serve with tartar sauce and fresh lemon wedges (to squeeze lemon juice over the fish).

2 to 3 tablespoons olive oil
3/4 cup mayonnaise
2 scallions (white and tender green parts only), minced
2 teaspoons drained sweet pickle relish
1 liter canola, approximately, as needed for deep-frying
3 cups cornmeal, approximately, as needed for breading stage
2 tablespoons Irvine Spices Cajun Blackfish spice (you may need more if you use more cornmeal for breading)
Salt and freshly ground black pepper
4 pounds catfish fillets
Lemon wedges, for service

PAN-FRIED CATFISH SANDWICH WITH CHIPOTLE-LIME SLAW

Provided by Guy Fieri

Time 30m

Yield 4 sandwiches

Number Of Ingredients 25



Pan-Fried Catfish Sandwich with Chipotle-Lime Slaw image

Steps:

  • Preheat the oven to 350 degrees F.
  • Combine the flour, the chili powder and 1 teaspoon of the pepper in a shallow dish. Combine the beer and mustard in a separate shallow dish. Mix the panko, granulated garlic, paprika, salt and remaining pepper into a third shallow dish.
  • Dredge the fish in the flour mixture and then the beer and mustard and lastly in the panko mixture. Arrange the fish on a sheet pan, lined with a cooling rack, and refrigerate until ready to cook.
  • For the slaw: In a large bowl, whisk together the mayonnaise, sour cream, lime zest and juice, chipotle, sugar, vinegar and salt and pepper, to taste. Fold in the cabbage, onion, bell peppers, scallions, and cilantro and adjust the seasoning, if necessary. Refrigerate.
  • Spread the butter on inside of rolls and arrange, crust side down, on a rack in the oven to toast while fish cooks.
  • Heat 1 cup oil in a cast iron or heavy bottom skillet over medium-high heat. Carefully add the fish, cooking on both sides until the coating turns golden brown, about 2 to 3 minutes. Remove to a cooling rack to drain. Keep warm in the oven, if necessary.
  • To make each sandwich, arrange a piece of fish on the bottom half of the rolls and top with the slaw. Cover with another piece of bread and serve.

1 cup all-purpose flour
1 1/2 tablespoons chili powder
3 teaspoons freshly cracked black pepper, divided
1/2 cup dark beer
3/4 cup whole-grain or stone-ground mustard
2 cups panko bread crumbs
1 tablespoon granulated garlic
1 tablespoon paprika
1 teaspoon kosher salt
1 pound catfish fillets (cut into 4 pieces)
1/2 cup mayonnaise
1/2 cup sour cream
2 limes, zested and juiced
1 tablespoon chipotle in adobo
1/2 teaspoon granulated sugar
2 tablespoons white vinegar
Kosher salt and freshly cracked black pepper
1/2 head green cabbage, thinly shredded
1/4 red onion, thinly sliced
1/2 red bell pepper, diced
3 scallions, thinly sliced
1/4 cup fresh cilantro leaves
2 tablespoons unsalted butter, room temperature
4 Cuban rolls, split lengthwise
1 cup canola oil

SOUTHERN FRIED CATFISH

Provided by Alton Brown

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 9



Southern Fried Catfish image

Steps:

  • Heat the peanut oil in a 5-quart Dutch oven over high heat until it reaches 350 degrees F on a deep-fry thermometer. Adjust the heat to maintain the temperature.
  • Whisk the cornmeal and flour together in a shallow dish. Combine the seafood seasoning, kosher salt, paprika, and pepper in a small bowl. Season the catfish fillets evenly on both sides with the spice mixture. Pour the buttermilk into another shallow dish. Dip each fillet into the buttermilk, flip once to coat both sides, hold over the pan and allow the excess to drip off. Coat both sides of the fillets in the cornmeal mixture. Set the coated fillets on a cooling rack and let rest for 5 minutes.
  • Gently add the fillets, 2 at a time, to the hot oil and fry until golden brown, about 5 to 6 minutes. Remove the fried fillets to a cooling rack set over a newspaper-lined half sheet pan. Repeat method with remaining fillets. Arrange the catfish on a serving platter and serve immediately.

1 quart peanut oil
1 cup stone-ground fine cornmeal
1 cup all purpose flour
1 teaspoon seafood seasoning (recommended: Old Bay)
1/2 teaspoon kosher salt
1/4 teaspoon hot smoked paprika
1/4 teaspoon freshly ground black pepper
6 (7 to 9-ounce) US farm-raised catfish fillets, rinsed and thoroughly patted dry
3/4 cup low-fat buttermilk

PAN FRIED CATFISH

Make and share this Pan Fried Catfish recipe from Food.com.

Provided by Timothy H.

Categories     Catfish

Time 26m

Yield 4 serving(s)

Number Of Ingredients 8



Pan Fried Catfish image

Steps:

  • In a mixing bowl, whisk the milk, mustard and hot pepper sauce together. Season the mixture with salt and cayenne. Lay the fish in the milk mixture, cover, refrigerate and marinate for 1 hour. In a pie pan, combine the flour, cornmeal and 2 teaspoons of Essence. Remove the fish from the refrigerator and drain. Dredge each fillet in the cornmeal mixture, coating each side completely. In a large cast-iron skillet, heat the vegetable oil. When the oil is hot, gently lay each fillet in the hot oil. Pan-fry the fillets for 2 to 3 minutes on each side, or until the fish is golden brown and the meat is flaky. Remove the fillets from the oil and drain on a paper-lined plate. Season the fish with the remaining Essence. Serve the catfish with the Andouille Smothered Beans.

Nutrition Facts : Calories 389.8, Fat 13.7, SaturatedFat 3.7, Cholesterol 96, Sodium 575.8, Carbohydrate 34.1, Fiber 2.8, Sugar 0.4, Protein 31.2

1 cup milk
1/2 cup creole mustard
1 teaspoon hot pepper sauce
salt and cayenne
4 catfish fillets (about 6 ounces each)
3/4 cup flour
1/2 cup yellow cornmeal
vegetable oil (for frying)

FRIED CATFISH

Provided by Food Network

Categories     main-dish

Number Of Ingredients 10



Fried Catfish image

Steps:

  • Rinse pieces of catfish fillet quickly in cold water. Pat dry. Season fish with salt and pepper. Combine buttermilk, milk and eggs. Beat ingredients well. Add salt and pepper to cornmeal. Heat oil in skillet about 350 degrees. Dip fish in milk mixture and then in corn meal. Pan fry fish in hot oil until golden brown. Remove and drain oil from fish on a paper towel. Garnish with lemon wedges before serving.

4 pieces catfish fillet
Salt, to taste
Pepper, to taste
1 cup buttermilk
1 cup milk
2 large eggs
1 pound cornmeal
Salt and pepper (to taste) for the cornmeal
2 cups canola oil
4 lemon wedges

DOLLY PARTON'S PAN-FRIED CATFISH

In this recipe from From "Dolly´s Dixie Fixin´s," she says "There was always catfish at the all day singing gatherings and it was mostly pan-fried." She suggests you serve this delicious and simply-prepared catfish with hush puppies, corn on the cob, and cole slaw.

Provided by Julesong

Categories     Lunch/Snacks

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5



Dolly Parton's Pan-Fried Catfish image

Steps:

  • Wash the catfish fillets in cold water and pat dry.
  • Melt enough lard or shortening in a large cast iron skillet over medium heat to reach 3/4-inch deep.
  • While the lard/shortening is melting, pour the cornmeal into a large, shallow plate or dish.
  • Season both sides of the catfish fillets (remember to pat them dry, first) with salt and pepper, then dredge them in the cornmeal and shake off any excess.
  • When the melted fat is hot but not smoking, carefully slide the fillets into the pan (careful not to splatter, and don't crowd the pan because you want the fish to fry and not steam). Fry the fish in batches if necessary.
  • Fry the fillets about 4 minutes per side, until crisp and golden brown.
  • Put paper towels on a platter and transfer the fried fillets to the platter with a slotted spatula or spoon.
  • Serve with lemon wedges and your favorite catfish sauce (tartar, cocktail, etc). Make sure to have plenty of napkins, hush puppies, corn on the cob, and coleslaw, too!
  • Makes 6 servings.

6 1/2 lbs catfish fillets
lard or shortening, for pan frying
1 cup white cornmeal
salt and black pepper, for seasoning
lemon wedge

FRIED CATFISH

This recipe is from Paul Prudhomme's Louisiana Kitchen, published back in the early '80s. Serve it with his hushpuppies, also being submitted. Fry the hushpuppies first, and set aside while frying the catfish,

Provided by Toby Jermain

Categories     Catfish

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 16



Fried Catfish image

Steps:

  • Thoroughly combine seasoning mix ingredients in a small bowl and set aside.
  • In a cake pan, combine 1-1/2 Tsp of the mix with 1 cup flour.
  • In another pan, combine 2 Tbsp seasoning mix with the remaining 1-1/2 cups flour and the cornmeal and corn flour.
  • In a third pan, beat together the milk, eggs, and mustard.
  • Reheat the oil used for the hushpuppies to 350 degrees F.
  • Meanwhile, sprinkle the remaining seasoning mix on both sides of the fish fillets, and let set for at least 5 minutes.
  • Dredge in flour first, then coat with egg mixture.
  • Dredge in cornmeal mixture, pressing the mixture firmly into the fish with your fingers.
  • Shake off excess coating.
  • Fry the fish in hot oil until browned and crisp.
  • Do not crowd while cooking.
  • Drain on paper towels.
  • Let oil reheat to 350 degrees F before cooking next batch.
  • Serve immediately with hushpuppies.

Nutrition Facts : Calories 934.1, Fat 22.6, SaturatedFat 5.8, Cholesterol 226.1, Sodium 2231.1, Carbohydrate 126.4, Fiber 9.9, Sugar 1.3, Protein 55.2

1 tablespoon salt
1 teaspoon cayenne pepper
1 tablespoon sweet paprika
1 tablespoon garlic granules
1 tablespoon fresh ground black pepper
1 1/2 teaspoons onion powder
1 1/2 teaspoons dried oregano leaves, lightly crushed
1 1/2 teaspoons dried thyme leaves, lightly crushed
2 1/2 cups unbleached flour, divided
1 1/2 cups cornmeal
1 cup cornflour (available at health food stores) or 1 cup masa harina (Mexican corn flour)
1 cup milk
2 eggs
1/4 cup creole mustard (or brown mustard)
2 -3 lbs catfish fillets, trimmed,rinsed,patted dry,and cut in 1 x 2 inch pieces
peanut oil or canola oil (for deep frying)

QUICK PAN FRIED CATFISH

Fish fillets coated with Original Bisquick® mix and cornmeal give you a delicious skillet dinner - ready in 25 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 7



Quick Pan Fried Catfish image

Steps:

  • In shallow bowl, stir together Bisquick mix, cornmeal and seafood seasoning. Pat catfish fillets dry with paper towels; brush both sides of fillets with dressing. Coat with Bisquick mixture, lightly pressing mixture onto fillets.
  • In 10-inch nonstick skillet, heat oil over medium-high heat. Cook catfish in hot oil 6 to 10 minutes, turning once, until fish flakes easily with fork. Serve immediately with lemon.

Nutrition Facts : Calories 509, Carbohydrate 34 g, Fat 4, Fiber 1 g, Protein 26 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 1189 mg

3/4 cup Original Bisquick™ mix
1/2 cup yellow cornmeal
1 tablespoon seafood seasoning
4 catfish fillets (4 to 6 oz each)
1/2 cup ranch dressing
3 tablespoons vegetable oil
Lemon wedges

SO GOOD PANFRIED CATFISH (MAKEOVER)

From Betty's Soul Food Collection... Purr-fect for catfish or any mild-flavored fish, this dish goes from pan to kitchen table in 20 minutes flat-with a spicy cornmeal breading that's sure to heat up dinner hour!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 6

Number Of Ingredients 11



So Good Panfried Catfish (Makeover) image

Steps:

  • In shallow dish, beat egg and hot pepper sauce until well mixed. In another shallow dish, stir cornmeal, paprika, pepper, salt, onion powder and seafood seasoning until blended.
  • Dip each piece of fish into egg mixture, then coat with cornmeal mixture.
  • In 12-inch nonstick skillet, heat oil over medium heat. Add fish; cook 4 to 8 minutes, turning once, until fish flakes easily with fork and is brown on both sides. Drain on paper towels. (To keep underside of fish crisp, immediately place fish on cooling rack until serving time.) Squeeze lemon juice over fish.

Nutrition Facts : ServingSize 1 Serving, TransFat 0 g

1 egg
1/2 teaspoon Frank's™ RedHot™ Original cayenne pepper sauce
1/2 cup cornmeal
2 teaspoons paprika
1 teaspoon black pepper
1/2 teaspoon salt
1/2 teaspoon onion powder
1/2 teaspoon seafood seasoning (from 6-oz container)
1 1/2 lb catfish or other mild-flavored fish fillets (about 3/4 inch thick), cut into 6 serving pieces
1 tablespoon olive or canola oil
Lemon wedges

SECRET INGREDIENT FRIED CATFISH

Pancake mix and carbonated water are the surprising secrets to these beautifully browned catfish fillets. Serve with coleslaw or sweet potato fries, and get ready for smiles. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7



Secret Ingredient Fried Catfish image

Steps:

  • In a shallow bowl, whisk eggs and water. In another shallow bowl, combine the pancake mix, seasoned salt and pepper. Dip fillets in egg mixture, then coat with seasoned pancake mix., In an electric skillet or deep-fat fryer, heat oil to 375°. Fry fillets, a few at a time, for 2-3 minutes or until golden brown. Drain on paper towels.

Nutrition Facts : Calories 475 calories, Fat 34g fat (5g saturated fat), Cholesterol 133mg cholesterol, Sodium 386mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 1g fiber), Protein 29g protein.

2 eggs
2 tablespoons carbonated water
1 cup pancake mix
1/2 teaspoon seasoned salt
1/4 teaspoon pepper
4 catfish fillets (6 ounces each)
Oil for deep-fat frying

PAT'S PAN-FRIED CATFISH

Pretty much every young Appalachian man learns to catch, clean, and fry catfish in his youth. In fact, it was sort of a "rite of passage" for many of us. I have fried it right on the creekbank over my campfire within minutes of catching these delectable freshwater delicacies. This basic recipe has served me well for many years and I still love the great, but mild, flavor which is yielded by pan-frying catfish. Over the past 40 years, I've made a change or two in the recipe on which my elder fishing buddies of that era taught me, but the essential strength of this, or any other fried catfish recipe, is in the cornmeal coating. So, here is an Appalachian catfish recipe which I hope becomes a legacy in your own family -- good eating!

Provided by Bone Man

Categories     Catfish

Time 50m

Yield 3 serving(s)

Number Of Ingredients 12



Pat's Pan-Fried Catfish image

Steps:

  • Dry your catfish filets with paper towels.
  • Pour 1 cup of the flour on a plate and "dust" the filets and set them aside on another plate for about half an hour. (This process helps to keep the coating on the fish as they fry).
  • Next, heat the shortening in a large skillet over medium-high heat.
  • Set up a shallow medium-sized bowl and a dinner plate for "drenching" and "dredging" the fillets.
  • In the bowl, break the eggs and beat them a bit, then add the buttermilk and the lemon juice and whisk these ingredients a few seconds until blended.
  • On the plate, pour the remaining cup of flour, cornmeal, garlic salt, thyme, table salt, baking soda, and fennel (if you're using it). Mix it up with a fork or with your fingers.
  • Dip a fillet into the liquid, coating it totally, and then allow it to drip off a bit. Then, roll it carefully in the flour/cornmeal mix until it is coated all over. Carefully lay the fillet in the hot oil. It should start frying immediately -- if not, your oil is not hot enough!
  • Repeat this process until you have half of the fillets in the pan. You don't want to crowd them so plan on doing the fish in two separate batches.
  • When the fillets have turned a golden brown on the bottom side, carefully turn them to fry the other side. Remove them to a plate with some paper towels on it once they are golden brown all over (about 3-4 minutes for each side). (The fillets should be snow-white in the thick portion of the fillet, and the meat should "flake apart" when pulled apart with a fork).
  • Serve either as a sandwich, or, plate up the fish with side dishes (I like good coleslaw and baked beans with my catfish). A tangy tartar sauce is also good with fried catfish. Enjoy!
  • NOTE: Pan-fried catfish makes an EXCELLENT breakfast, along with fried potatoes, when you're camping!

Nutrition Facts : Calories 1669.8, Fat 142.3, SaturatedFat 35.9, Cholesterol 144.3, Sodium 1126.3, Carbohydrate 84.4, Fiber 3.9, Sugar 4.8, Protein 17.2

6 medium catfish fillets (no skin)
2 cups flour, divided
1/2 cup yellow cornmeal
1/4 teaspoon garlic salt
1/2 teaspoon dried thyme
2 tablespoons fresh lemon juice
1 teaspoon table salt
1/2 teaspoon baking soda
1/2 teaspoon dried fennel (optional)
2 large eggs
1 cup buttermilk
2 cups Crisco shortening

EASY PAN-FRIED FISH FILLET

This is a very easy method to make any type of fish fillets. Choose mild-flavored fish - flounder, halibut, cod, catfish, or tilapia are great candidates.

Provided by Anonymous

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 15m

Yield 4

Number Of Ingredients 7



Easy Pan-Fried Fish Fillet image

Steps:

  • Wash fish fillets under running cold water and dry with a paper towel. Drizzle with lemon juice and season with salt on both sides.
  • Combine flour and Chinese five-spice powder in a shallow bowl. Dip fish fillets into the flour mixture so they are covered on both sides.
  • Heat canola and sesame oils in a large skillet over medium heat. Add fish to hot oil and pan-fry for 2 to 3 minutes. Carefully turn and continue cooking until fish flakes easily with a fork, 2 to 3 minutes more.

Nutrition Facts : Calories 306 calories, Carbohydrate 9.5 g, Cholesterol 60.8 mg, Fat 18.6 g, Fiber 1.5 g, Protein 26.4 g, SaturatedFat 1.7 g, Sodium 125.9 mg

4 (5 ounce) mild white fish fillets
1 lemon, juiced
salt to taste
4 tablespoons all-purpose flour
1 teaspoon Chinese five-spice powder
4 tablespoons canola oil
1 tablespoon sesame oil

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PAN FRIED CATFISH RECIPES - FOOD NEWS
Heat a fryer or a deep pot halfway filled with oil to 350 °F. Sprinkle both sides of each catfish with salt and crab boil seasoning. In a separate bowl, combine the flour and the cornmeal. Dredge …
From foodnewsnews.com


PAN-FRIED CATFISH FILLETS OR NUGGETS - THRIVING HOME
Whisk until combined. In a second shallow bowl, whisk the eggs with a splash of water. Season lightly with salt and pepper. In a third dish, add the other 1/2 cup of flour. …
From thrivinghomeblog.com


LIGHT AND CRISPY PAN-FRIED CATFISH RECIPE | MYRECIPES
Sprinkle 4 (6-ounce) catfish fillets evenly with salt and pepper to taste (or use a spicy seasoning blend, such as Creole or Caribbean jerk). Stir together 1/3 cup yellow cornmeal and 1 …
From myrecipes.com


LEARN HOW TO PAN-FRY FISH FILLETS - THE SPRUCE EATS
Lift the fillet out of crumbs or cornmeal and gently shake off any excess coating. Repeat steps 4 to 6 with the remaining fillets. Lay the coated fish fillets in a single layer on a …
From thespruceeats.com


CATFISH PAN FRIED RECIPE - FOOD NEWS
Remove the fish from the refrigerator and drain. Dredge each fillet in the cornmeal mixture, coating each side completely. In a large cast-iron skillet, heat the vegetable oil. When the oil is …
From foodnewsnews.com


WHAT ARE THE INGREDIENTS FOR FRIED CATFISH? - FOOD FOLIO
Once you have preheat the oil, mix together the cornmeal, flour, and salt. Heat to 350 degrees Fahrenheit and adjust as necessary to keep the temperature steady. In another …
From foodfolio.net


QUICK PAN-FRIED CATFISH RECIPE | MYRECIPES
Pat catfish fillets dry with paper towels; brush both sides of each fillet evenly with Ranch dressing. Dredge in cornmeal mixture; lightly press cornmeal mixture onto fillets. Step 3. Cook …
From myrecipes.com


FRIED CATFISH RECIPE - MY FAVORITE FISH RECIPE - SOUL FOOD WEBSITE
Place fillets on a plate and refrigerate for about 1 hour to allow meal to coat properly. Heat vegetable oil in a cast iron skillet or large heavy skillet. Fry the fillets on both sides until they …
From soulfoodandsoutherncooking.com


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