PAN-FRIED COD WITH LEMON BASIL SAUCE
Adapted from one of my favorite tilapia recipes to work with cod, mixed with one of my favorite spices, fresh basil. You can substitute dry white wine for the broth, or half and half it would be best. This is a great white no fail fish dish for any night of the week. I do like to serve it with potatoes or spinach to help accent and absorb the sauce. Do not hesitate to use lemon juice from concentrate, for fresh lemon can be too strong. If using fresh lemon use half, then add more to taste.
Provided by JBs Girl
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in large skillet over medium heat.
- Sprinkle fish with salt, pepper & paprika. Coat fish in flour on a shallow dish, shake off excess flour.
- When oil heats add fillets and saute 3 mins both sides.
- Remove fillets from pan and pour broth, lemon juice, and chopped fresh basil into the hot pan. Bring to a boil and whisk in 4 tablespoons of butter for 1 to 2 minutes, then simmer for 5 to 10 minutes till sauce reduces by half. Basil will turn the color of steamed spinach, it is okay, you will taste the sweet basil accent in the sauce.
- Serve sauce over fillets.
COD WITH BROWN BUTTER LEMON SAUCE
Provided by Geoffrey Zakarian
Categories main-dish
Time 40m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Cut the peels from the lemons, revealing the flesh. Cut the segments free from the membranes, then dice and place in a bowl. Squeeze any remaining juice from the membranes into the bowl. Set aside.
- Heat a large nonstick pan over medium-high heat. Add 4 tablespoons butter and begin to cook, stirring, until the butter begins to brown. Add the brioche, then reduce the heat to medium-low and cook, continually tossing and swirling the brioche until evenly toasted, about 4 minutes. Remove the croutons to a plate and let cool. Wipe out the pan.
- Sprinkle the fish with salt and pepper. Heat the same pan over medium-high heat. Add 4 tablespoons butter and the oil and begin to cook over the heat, stirring. Add the fish and cook, 2 to 3 minutes. Flip the fish and continue to cook, basting occasionally with the butter from the pan, another 2 to 3 minutes. Remove the fish to a plate. Wipe out the pan.
- Turn the pan to medium heat and add the remaining 4 tablespoons butter. Let melt, then add the capers and cook for 1 to 2 minutes. Continue to cook until the butter browns, then add the wine, lemon juice and segments and parsley. Swirl together. Spoon the sauce over the fish and garnish with the croutons.
PAN-FRIED COD WITH CHAMP
Champ, a traditional Irish accompaniment of potato and spring onion, adds real warmth to this simple cod dish
Provided by John Torode
Categories Dinner, Main course
Time 45m
Number Of Ingredients 7
Steps:
- Cook the potatoes in a pan of boiling water until tender, about 10-15 mins. Meanwhile, chop the spring onions, separating the green part from the white.
- Lay the cod on a piece of kitchen paper to remove any excess moisture. Heat a frying pan to a high heat, add the oil, then the fish, skin side down. Don't move the pan or even shake it as this will tear the skin. Cook for 4-5 mins until the edges start to colour. Turn the fish over and cook for a further 3-4 mins.
- Bring the cream and milk to the boil in a pan with the butter, then add the chopped white part of the onions, simmer for a few minutes, then season, if you want to. Mash the potatoes and mix in the hot cream and milk and half the chopped green part of the spring onions. Sprinkle the rest over the mash. Serve with the fish, pouring over any pan juices.
Nutrition Facts : Calories 890 calories, Fat 58 grams fat, SaturatedFat 31 grams saturated fat, Carbohydrate 51 grams carbohydrates, Fiber 4 grams fiber, Protein 42 grams protein, Sodium 0.5 milligram of sodium
PAN FRIED FISH WITH A RICH LEMON BUTTER SAUCE
A wonderful and flavorful dish that you can choose a variety of fish such as flounder, cod, trout, snapper, etc. Great served with fresh steamed veggies and steamed rice.
Provided by 2Bleu
Categories < 15 Mins
Time 15m
Yield 6 serving(s)
Number Of Ingredients 22
Steps:
- LEMON BUTTER SAUCE: Heat a large skillet over high heat. Add the wine, lemon juice, garlic, and shallots. Cook for 3 minutes.
- Stir in the salt, pepper, Worcestershire, and hot sauce and simmer until the mixture is somewhat syrupy, about 3 minutes.
- Stir in the cream and cook for 1 minute. Over low heat, whisk in the butter a few pats at a time. Continue whisking until all of the butter is incorporated into the sauce. Serve immediately or keep warm until ready to use.
- FISH: Mix fish spice blend ingredients together. Season both the fish and flour with spices and dredge the fish in the seasoned flour or panko/almond mixture, coating completely.
- In a large saute pan, heat the olive oil. Add the fish to the saute pan, pan-frying for about 4 minutes on each side.
- SERVE: Drizzle some lemon butter sauce on each plate. Top with fish and drizzle more sauce over top of fish. Top with fresh parsley.
Nutrition Facts : Calories 573.2, Fat 45.8, SaturatedFat 25.4, Cholesterol 176.7, Sodium 1701.2, Carbohydrate 13.8, Fiber 1, Sugar 1.1, Protein 21.3
PAN FRIED LARGEMOUTH BASS WITH LEMON GARLIC HERB BUTTER SAUCE
Steps:
- Season the fillets with salt and pepper. Heat a saute pan on top of the grill. When the pan is hot add 2 tablespoons of the olive oil and heat. Dredge the bass fillets in the flour and shake off any excess. Place the fillets in the pan and pan fry about 3 minutes per side, until golden brown. Remove the fish from the pan. Add the rest of the butter to the pan and melt. When the butter is hot, add the sliced garlic. Fry the garlic until it just begins to turn light golden brown. Add the herbs and remove from the heat. Carefully, add the lemon juice. Season with salt and pepper. To serve, place a fillet on a plate and spoon some of the lemon garlic herb butter over the fish.
More about "pan fried cod with lemon basil sauce recipes"
10 BEST PAN FRIED COD RECIPES - YUMMLY
PAN FRIED COD {SIMPLE RECIPE WITH BUTTER AND LEMON ...
From wellplated.com
5/5 (8)Total Time 15 minsCategory Main CoursePublished 2020-09-18
- Heat the oil a 10-inch or similar cast-iron or heavy-bottom skillet over medium-high heat. Once the oil is hot and shiny (but not yet smoking), gently lower the fish into the oil, moving away from your body with your motion in case the oil splatters. Lower the heat to medium.
- Let the fish cook undisturbed on the first side for 2 to 3 minutes, until the underside is nicely golden.
PAN FRIED COD IN A CITRUS AND BASIL BUTTER SAUCE ...
From foodnessgracious.com
4.3/5 (43)Total Time 50 minsCategory Main CoursePublished 2016-04-07
- Squeeze the juice from the orange and lemon you just zested and add to 1/4 cup of the olive oil.
PAN-SEARED COD WITH BASIL SAUCE RECIPE | MYRECIPES
From myrecipes.com
- Sprinkle fish with remaining 1/2 teaspoon salt and pepper. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add fish; sauté 5 minutes on each side or until fish flakes easily when tested with a fork. Serve fish with the basil mixture.
PAN FRIED COD WITH MEUNIERE SAUCE - EATING EUROPEAN
PAN FRIED GARLIC BUTTER COD - A PERFECT DINNER IDEA - A ...
From acedarspoon.com
- In another shallow mixing bowl mix flour, salt, ground black pepper, red pepper flakes, 2 minced garlic cloves, 2 Tablesoons basil, and parmesan cheese.
- Pat the cod dry. Dip the cod into the olive oil mixture then the flour mixture, making sure to evenly coat both sides. Shake off excess flour.
PAN FRIED COD (WITH VIDEO) - DON'T GO BACON MY HEART
From dontgobaconmyheart.co.uk
- Heat up a glug of oil in a non-stick pan over medium-high heat. Fry the cod 2-3 mins each side (depending on thickness) carefully flipping once.
- After you turn the cod, add your butter to the pan and place your dill on top of the cod. Baste the melted butter over the top of the cod until it's just cooked through.
PAN FRIED COD WITH LEMON-GARLIC SAUCE - SAVOR THE BEST
From savorthebest.com
- Heat a cast iron or heavy-bottomed skillet set over medium-high. When it is hot, swirl 3 tablespoons of the oil over the bottom of the pan and add the flour-dusted fillets. Cook for about 3 or 4 minutes. Do not move the fish. As the crust forms it will release from the pan. Give the fillet a nudge with a turner, after 3 minutes, if it moves flip it and cook the other side for 3-4 minutes. Transfer the fish to a plate and cover with foil to keep warm.
PAN FRIED LEMON BUTTER FISH - MIDWEST FOODIE
PAN FRIED COD WITH AN HERB BUTTER SAUCE - MAVEN COOKERY
From mavencookery.com
- In a shallow bowl, add the flour. Add fish to flour and coat it lightly with the flour. Shake off any excess.
- In a large skillet over medium-high heat, add the oil and heat until shimmering. Add the fish and cook, turning once, about 6 to 8 minute or until fish flakes easily when tested with a fork. Before turning, wait until fish lifts easily off of the skillet. Transfer cod to serving plates, tent with foil and keep warm. Wipe out skillet.
PAN-FRIED TROUT WITH TOMATO BASIL SAUTE RECIPE | MYRECIPES
From myrecipes.com
- Heat pancetta in a medium skillet over low heat. Cook 4 minutes or just until pancetta begins to brown. Add cherry tomatoes, garlic, 1/2 teaspoon pepper, and 1/8 teaspoon salt; cook for 3 minutes or until tomatoes begin to soften. Remove from heat, and stir in basil leaves.
- Heat a large nonstick skillet over medium-high heat. Add 1 1/2 teaspoons oil to pan; swirl to coat. Sprinkle fish evenly with remaining 1/2 teaspoon pepper and remaining 3/8 teaspoon salt. Add 2 fillets to pan; cook 2 minutes on each side or until fish flakes easily when tested with a fork. Remove fish from pan; keep warm. Repeat procedure with remaining 1 1/2 teaspoons oil and remaining 2 fillets. Top fish with tomato mixture. Serve fish with lemon wedges.
- Sustainable Choice: When shopping, look for U.S.-farmed rainbow trout. Avoid wild-caught lake trout.
LEMON AND BASIL PAN SEARED COD RECIPE | LAURA IN THE ...
From laurainthekitchen.com
- Season both sides of the fish with salt and pepper, lightly dust each side with the flour, shake off the excess and add it to the hot skillet. Cook for a couple minutes on each side until golden brown and crispy on both sides and fish feels firm to the touch, remove from the skillet and set aside.
- Discard most of the oil except one tablespoon, add the garlic, let it sizzle for just a few seconds, then add the wine, water, lemon juice and a pinch of salt, allow to cook and reduce by half.
- Dip the butter in some flour, add it to the pan along with the basil and allow to cook for about a minute or until the sauce thickens.
PAN-FRIED FISH IN BASIL LEMON BUTTER SAUCE RECIPE | LITTLE ...
From littlespicejar.com
- SEASON: To get the best crisp on the fish, pat both sides of the fish with paper towels until dry. Season the fish with a small pinch of salt, making sure to flip and salt both sides. Place the flour in a shallow dish and season with garlic salt. Whisk to combine. Dredge the fish in the flour, making sure to coat both sides. Make sure to shake off excess flour.
- FRY: Add the olive oil to the pan and allow for it to heat through. When hot, fry the fish for 3-4 minutes flipping halfway. Depending on the thickness, you might need to cook the fish for longer until it’s cooked through. Remove the fish to a plate and set aside.
- SAUCE: There should only be about a tablespoon of oil remaining. If there is more, drain all but a tablespoon from the pan. Add the garlic into the skillet and fry in the oil for just 15 seconds. Add in a pinch of red pepper flakes, chicken stock, and lemon. Kick the heat to the highest setting, allow the sauce to reach simmer then reduce the sauce for 2 minutes. Lower the heat to the lowest setting, then add in two small cubes of butter and allow it to melt into the sauce slowly while you stir or swirl the pan with the handle. Continue adding two small cubes of butter at a time until all the butter is used up. Take your time here, don’t rush this. Add in chopped basil and stir to combine. Plate the fish with cooked rice or roasted vegetables and top with basil lemon butter sauce!
PAN FRIED COD RECIPES - HEALTHY FRIED COD FOR YOUR NEXT MEAL
SO GOOD! QUICK PAN-FRIED COD IN TOMATO BASIL SAUCE & RICE ...
From the2spoons.com
- Heat oil in a large sauté pan over medium heat. Add crushed red pepper flakes and garlic and sauté for 1 minute, or until garlic is fragrant. Add the cherry tomatoes and cook, stirring or tossing occasionally, until they're soft and blistered, but still hold their shape, about 10 minutes depending on the size of your tomatoes. Add in the white wine, and allow to reduce. Add the lemon juice, lemon zest, salt, and pepper to taste and simmer for a couple of minutes. Add the basil. Transfer the sauce into a bowl and set aside. (if you are making the sauce ahead and will not be using soon, don't add the basil until you are serving)
- If the cod is fresh not frozen, place in a pan and add the Italian Dressing. Place in the refrigerator for at least an our up to 4 hours. If the cod is frozen and you are cooking it the same day remove from the freezer, place in a pan with the Italian Dressing and allow to sit at room temperature until the cod begins to thaw. At that time place in the refrigerator and allow to completely thaw. If you planned ahead, you can place the frozen cod with the Italian Dressing in the refrigerator overnight. Heat the oil in a large nonstick sauté pan over medium heat. Remove the cod from the Italian Dressing and pat dry. Season both sides of cod with salt and pepper. Place cod in the oil and cook until golden brown, about 3 minutes per side.
PAN FRIED COD - GIRL HEART FOOD®
From girlheartfood.com
- In a small dish or on a plate, mix together flour with paprika, dill, onion powder and cayenne pepper.
LEMON BUTTER COD RECIPE - COOKING CLASSY
From cookingclassy.com
- In a small mixing bowl whisk together flour, paprika, onion powder, thyme, oregano, cayenne pepper, salt and pepper.
PAN SEARED COD WITH A CAPER, PARSLEY AND LEMON SAUCE ...
From justalittlebitofbacon.com
- Sprinkle one tablespoon of lemon juice over the cod fillets and set them aside while you prepare the rest of the ingredients. Allow the lemon juice to sit on the cod at least 15 minutes, up to 30 minutes.
- In a shallow bowl, mix together all the seasoned flour ingredients. Pat the fish dry and dredge in the seasoned flour, shaking off the excess.
- Heat 2 tablespoons of olive oil and the butter in a cast iron skillet over medium-high heat until the pan is hot and the oil is shimmering. Add the cod and cook for 5-6 minutes on the first side. The fish will take a couple of minutes to release from the pan. Once it does, keep an eye on it and check for browning. When it's a deep, golden brown, turn the fish.
PAN-FRIED COD RECIPE (TIPS FOR COOKING COD ... - MOMSDISH
From momsdish.com
- Season cod generously on all sides. Add the fillets to the skillet. Cook until it's golden brown, then turn it over.
PERFECT PAN FRIED COD - A COUPLE COOKS
From acouplecooks.com
- In a small bowl, combine the smoked paprika, garlic powder, onion powder, celery seed, and kosher salt. Pat the cod dry and sprinkle all sides with the seasoning.
- Heat a large skillet over medium high heat and add the butter and olive oil. When butter is melted, add the cod and cook for 2 minutes.
- Flip the cod and pour the lemon juice over the fish. Cook an additional 1 to 2 minutes until the cod is tender and starts to flake when you prick it with a fork (adjust based on the thickness of the fillets). Remove from the heat and sprinkle with the parsley. Serve immediately.
PAN FRIED COD WITH LEMON BUTTER SAUCE - YOU BETCHA CAN ...
From youbetchcanmakethis.com
PAN-FRIED COD FISH (EASY!) - COOKING WITH MAMMA C
From cookingwithmammac.com
PAN FRIED COD WITH VEGETABLES IN LEMON BEURRE BLANC SAUCE
From auntiechatter.com
LEMON BASIL BAKED COD - KETO MEALS AND RECIPES
From ketomealsandrecipes.com
CRISPY LEMON CODFISH RECIPE
From thespruceeats.com
PAN FRIED BLACK COD (SABLEFISH) OR SEABASS WITH SHIITAKE ...
From hughcarpenter.com
PAN SEARED COD WITH HERBS AND LEMON - PALEO RECIPES
From primalpalate.com
COD RECIPES PAN FRIED | DEPORECIPE.CO
From deporecipe.co
PAN-FRIED COD IN LEMON BUTTER SAUCE | NUTRITIONIST IN ...
From genesishealthsolutions.net
PAN FRIED COD IN A CITRUS AND BASIL BUTTER SAUCE | RECIPE ...
From pinterest.com
PAN FRIED COD WITH TOMATO AND BASIL — DINNER SMELLS GREAT
From dinnersmellsgreat.com
ISSUU BROILED SEASONED COD RECIPES - CREATE THE MOST ...
From recipeshappy.com
30+ PAN-FRIED FISH RECIPES | ALLRECIPES
From allrecipes.com
PAN-FRIED COD WITH LEMON THYME RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
10 BEST PAN FRIED COD RECIPES | YUMMLY
From yummly.com
PAN-ROASTED COD WITH CHERRY TOMATO PAN SAUCE - NO RECIPES
From norecipes.com
PAN-SEARED COD IN WHITE WINE TOMATO BASIL SAUCE - BAKER BY ...
From bakerbynature.com
10 BEST PAN FRIED COD RECIPES - YUMMLY
From yummly.com
PAN SEARED COD WITH BASIL SAUCE - ALL INFORMATION ABOUT ...
From therecipes.info
PAN-FRIED COD RECIPE JAMIE OLIVER - CHEFS & RECIPES
From chefsandrecipes.com
PAN FRIED COD LEMON - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
LEMON COD RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
CRUNCHY PANKO-CRUSTED COD - TASTY KITCHEN
From tastykitchen.com
You'll also love