PAN FRIED PAPRIKA, GARLIC AND LEMON DIJON CHICKEN BREASTS
Stunningly easy but really impressive recipe! Simply marinade the chicken breasts in the sauce & pan fry them for an elegant but simple supper! Serve with rice, pasta or a medley of fresh seasonal vegetables with steamed new potatoes.This is one of my "fail safe" recipes - it is also brilliant on the Barbeque or oven baked! Also great with roasted Cherry Tomatoes. You can also use lean pork chops for this recipe.
Provided by French Tart
Categories Chicken Breast
Time 12h45m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Grate the lemons and then squeeze them to extract the juice.
- Mix the lemon rind, juice, mustard, crushed garlic, salt, pepper & smoke paprika together until well blended.
- Coat the chicken breasts with the sauce - or even better, place ALL the ingredients including the chicken into a Zip Lock bag.
- Can be put in the fridge for up to 24 hours until needed OR can be frozen at this stage.
- If pan frying - heat the olive oil gently and add the chicken breasts.
- Cook on a high heat until they are browned and sealed - then cook gently for up to 20 minutes until juices run clear when pierced.
- At this stage you can add the optional creme fraiche or sour cream for a creamier sauce.
- The oven roasted cherry tomatoes can also be added to the pan to reheat them slightly.
- Sprinkle with some more smoked paprika before serving & fresh parsley. Garnish with a lemon wedge if required.
- Serve with fresh seasonal vegetables, steamed potatoes or rice & pasta.
- OVEN BAKED VERSION: Preheat oven to 200 C or 400 F; coat the oven proof pan with the olive oil and heat it up slightly beforehand.
- Place chicken breasts with all the sauce into the pan.
- Turn over once during cooking which should take 30 to 45 minutes.
- Add creme fraiche at this stage if using and scrape all the sauce from around the edges into the creamy sauce.
- Cook for a further 2-5 minutes.
- Serve as for pan-fried version.
Nutrition Facts : Calories 199, Fat 9.2, SaturatedFat 3.3, Cholesterol 89.2, Sodium 141.9, Carbohydrate 2.8, Fiber 0.4, Sugar 0.5, Protein 25.6
LEMON-DIJON CHICKEN SKILLET
This tender chicken in a luscious lemon-Dijon sauce might look like it came from a nice restaurant, but it's a dish you can cook up in your own kitchen, while staying within budget (and under 400 calories!). The trick is using the cooking juices as the base of the rich-tasting sauce and upping its flavor further with a couple of impactful ingredients, like Dijon, rosemary and lemon. While we often like cooking with boneless chicken thighs for the sake of convenience, bone-in chicken ensures extra flavor in this recipe. Remember to remove the chicken from the pan, so it doesn't overcook while you finish the sauce. Keep the chicken warm, and then plate it all up beautifully. When you serve up this meal, your dinner companions will be impressed, and you can congratulate yourself on pulling off such a nice meal without any extra fuss.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 6
Number Of Ingredients 13
Steps:
- In small bowl, mix 2 teaspoons of the mustard, the chopped rosemary, garlic and 1 teaspoon of the lemon juice. Rub mixture all over chicken thighs; season with salt.
- In 12-inch nonstick skillet, heat oil over medium heat. Add thighs; cook 4 minutes on each side until brown. Add onion; cook 2 to 3 minutes or until just softened. Add white wine; stir to deglaze bottom of pan. Add broth and sprigs of rosemary; increase heat to medium-high; heat to simmering. Reduce heat to medium-low; cover and simmer 10 to 13 minutes or until juice of chicken is clear when thickest part is cut to bone (at least 165°F). Remove chicken to plate, and keep warm.
- Strain cooking liquid; discard solids. Heat butter in same skillet over medium heat. Stir in flour until smooth; cook 1 minute, stirring constantly, until mixture is lightly browned and bubbling. Slowly add cooking liquid; beat with whisk to combine. Add remaining 1 teaspoon mustard and remaining 1 teaspoon lemon juice; cook 1 to 2 minutes or until slightly thickened. Spoon some of sauce over chicken; top with parsley. Serve remaining sauce on the side.
Nutrition Facts : Calories 150, Carbohydrate 3 g, Cholesterol 80 mg, Fiber 0 g, Protein 16 g, SaturatedFat 2 1/2 g, ServingSize 1 Thigh and 1/4 Cup Sauce, Sodium 360 mg, Sugar 0 g, TransFat 0 g
BROILED PAPRIKA AND LEMON-PEPPER CHICKEN BREASTS
The great blend of spices on these broiled chicken breasts has a wonderful flavor and pairs well with many vegetable side dishes.
Provided by StephanieLyn
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Broiled
Time 20m
Yield 2
Number Of Ingredients 7
Steps:
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Grease a broiler pan with 1/2 tablespoon olive oil.
- Rinse chicken breasts and pat dry. Brush with remaining olive oil until coated. Sprinkle each piece evenly on both sides with paprika, lemon-pepper, and salt. Place on the prepared broiler pan, sprinkle garlic over top, and sprinkle onions around the base of the chicken, with several smaller pieces on top.
- Cook under the preheated broiler for 5 minutes. Flip and continue to cook, checking often, until no longer pink in the center and the juices run clear, 5 to 10 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 316.2 calories, Carbohydrate 8 g, Cholesterol 64.6 mg, Fat 20.6 g, Fiber 3.2 g, Protein 25.2 g, SaturatedFat 3.3 g, Sodium 3632.8 mg, Sugar 2.2 g
PAPRIKA-SPICED CHICKEN WITH LEMON YOGURT AND CRISPY POTATOES RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breast, smoked sweet paprika, fine sea salt, freshly ground black pepper, olive oil, dijon mustard, garlic, lemon, fingerling potato, whole milk greek yogurt, fresh parsley
Provided by Chris Salicrup
Categories Dinner
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 400˚F (200˚C).
- Season the chicken breasts with paprika, salt, and pepper. Place in a shallow dish and add 2 tablespoons of the oil, 1 teaspoon of the mustard, the garlic, and half the lemon zest.
- Toss until the chicken breasts are fully coated, then cover the dish and marinate at least 30 minutes, up to overnight.
- On a baking sheet, toss the potato halves with 1 tablespoon of the olive oil. Season with salt and pepper and roast until tender and golden, 25 to 30 minutes.
- Heat 1 tablespoon of oil in a large skillet over medium-high. Remove the chicken breasts from the marinade, and working in two batches, cook until golden brown on one side, 6 to 8 minutes. Flip each breast and continue to cook until the chicken is cooked through, 2 to 4 minutes longer. Transfer to a serving platter and repeat with the remaining oil and breasts.
- In a small bowl, stir together the yogurt with the remaining 1 teaspoon mustard, lemon zest, salt, pepper and the parsley.
- Serve the chicken with the yogurt and potato wedges.
- Enjoy!
Nutrition Facts : Calories 373 calories, Carbohydrate 32 grams, Fat 18 grams, Fiber 3 grams, Protein 20 grams, Sugar 7 grams
PAN-FRIED PAPRIKA CHICKEN
With thanks to Mary Berry from Saturday Kitchen
Provided by sabarker
Time 30m
Yield Serves 4
Number Of Ingredients 0
Steps:
- 1. Lay the chicken breasts on a clean work surface. Cover with cling film and gently beat with a rolling pin or meat mallet until 1cm (0.75in) thick.
- 2. Mix the marinade ingredients on a large flat plate then lightly spread each chicken fillet with the mixture and season. Leave to marinate for a while if times allows.
- 3. Heat a large non-stick frying pan. Add a little oil and gently fry the chicken breasts for just under two minutes each side or until just done. To check for doneness take a thin slice off one side of a breast. If the flesh is white it is cooked. Take care not to overcook.
- 4. Remove any surplus oil from the pan with kitchen paper, then measure the cream into a jug and mix with the leftover paprika mixture from the plate.
- 5. Pour the paprika cream into the pan around the chicken. Allow to bubble up and reduce slightly. Serve with young spinach and a mixture of boiled rice and wild rice.
More about "pan fried paprika garlic and lemon dijon chicken breasts recipes"
FOODCOMBO
PAN FRIED PAPRIKA, GARLIC AND LEMON DIJON CHICKEN BREASTS RECIPE
From in.pinterest.com
15 MINUTE HONEY PAPRIKA CHICKEN - SIMPLE HEALTHY KITCHEN
From simplehealthykitchen.com
LEMON PAN FRIED CHICKEN RECIPES - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
LEMON AND PAPRIKA BAKED CHICKEN LEGS - RICARDO
From ricardocuisine.com
GARLIC AND PAPRIKA CHICKEN - JO COOKS
From jocooks.com
PAN-FRIED PAPRIKA CHICKEN RECIPE
From crecipe.com
PAN FRIED CHICKEN WITH LEMON GARLIC BUTTER - EAT SIMPLE FOOD
From eatsimplefood.com
SHEET PAN LEMON ROSEMARY DIJON CHICKEN AND POTATOES WITH FETA …
From halfbakedharvest.com
GARLIC & LEMON PAN FRIED CHICKEN BREAST RECIPE - YOUTUBE
From youtube.com
CRISPY PARMESAN BAKED CHICKEN MILANESE & VEGGIES - CAFE
From cafedelites.com
BLUEBERRY DIJON CHICKEN BREAST CUTLETS RECIPE - FOOD NEWS
From foodnewsnews.cc
PAN FRIED PAPRIKA, GARLIC AND LEMON DIJON CHICKEN …
From pinterest.com
PAN FRIED PAPRIKA, GARLIC AND LEMON DIJON CHICKEN …
From pinterest.com
LEMON PAPRIKA CHICKEN MARINADE - BAKE. EAT. REPEAT.
From bake-eat-repeat.com
GARLIC & LEMON PAN FRIED CHICKEN BREAST RECIPE
From recipeflow.com
PAN FRIED PAPRIKA, GARLIC AND LEMON DIJON CHICKEN …
From in.pinterest.com
PAN FRIED PAPRIKA, GARLIC AND LEMON DIJON CHICKEN BREASTS RECIPE
From pinterest.co.uk
PAN FRIED LEMON CHICKEN BREAST : OPTIMAL RESOLUTION LIST
From recipeschoice.com
PAN FRIED GARLIC PAPRIKA CHICKEN RECIPE - COOKEATSHARE
From cookeatshare.com
PAN FRIED GARLIC CHICKEN RECIPE - PEPPER BOWL
From pepperbowl.com
PAN FRIED PAPRIKA, GARLIC AND LEMON DIJON CHICKEN BREASTS RECIPE
From textcook.com
SHEET PAN PAPRIKA CHICKEN - GARNISH & GLAZE
From garnishandglaze.com
CREAMY GARLIC CHICKEN BREASTS - CAFE DELITES
From cafedelites.com
PAPRIKA GARLIC CHICKEN BREASTS | CANADIAN LIVING
From canadianliving.com
PAPRIKA-RUBBED SHEET-PAN CHICKEN WITH LEMON - PARENTSCANADA
From parentscanada.com
SHEET PAN GARLIC PAPRIKA CHICKEN AND VEGGIES - THE RECIPE CRITIC
From therecipecritic.com
PAPRIKA PARMESAN CRUSTED CHICKEN | FAVORITE FAMILY RECIPES
From favfamilyrecipes.com
LEMON PAPRIKA BAKED CHICKEN LEGS - DISH 'N' THE KITCHEN
From dishnthekitchen.com
SHEET PAN PAPRIKA CHICKEN - RECIPE GIRL
From recipegirl.com
PAN ROASTED CHICKEN WITH LEMON AND MUSTARD FOOD
From wikifoodhub.com
SKILLET GARLIC DIJON CHICKEN RECIPE | THE MEDITERRANEAN DISH
From themediterraneandish.com
You'll also love