Pan Grilled Chicken Recipes

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PAN GRILLED CHICKEN

Very delightful and easy chicken dish which is asian (Korean) but goes well with just roast potatoes and a green salad too. Trust me. A regular at my home.

Provided by Girl from India

Categories     Chicken

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 13



Pan Grilled Chicken image

Steps:

  • Mix the soya sauce, sugar, garlic, ginger, spring onions, sesame seeds, black pepper (I use lots of it), sesame oil and sake in a bowl.
  • Spread the chicken slices in a dish and pour this marinade over it.
  • Keep for an hour atleast.
  • When ready to eat heat oil in a fry pan over med-high heat and when really hot put in as many of the chicken pcs the pan can take.
  • Cook till lightly browned on both sides.
  • Remove to a warm serving dish.
  • Now add the mushrooms and green chilli to the pan and pour the remaining marinade to the pan and stir for one minute.
  • Pour over the chicken pcs.
  • and serve hot.

Nutrition Facts : Calories 252.4, Fat 12.6, SaturatedFat 1.9, Cholesterol 50.8, Sodium 737.9, Carbohydrate 10.5, Fiber 1.2, Sugar 6.7, Protein 22.8

3 tablespoons japanese dark soya sauce
1 1/2 tablespoons sugar
2 cloves garlic, peeled and crushed
1 inch gingerroot, peeled and mashed
2 spring onions, sliced fine right upto the green section (scallions)
1 tablespoon roasted and then lightly crushed sesame seeds
ground black pepper
2 tablespoons sesame oil (Iuse only 1 with a non-stick pan)
2 tablespoons sake (rice wine or dry sherry should also do fine - I infact use a trick my aunt taught me of soaking ging)
350 g boneless skinless chicken breasts, slice into 1/8 inch thick slices and pounded
1 tablespoon vegetable oil
4 large mushrooms, sliced
2 fresh hot green chili peppers, cut crossways into 1 cm segments (you can deseed and use 1)

KOREAN PAN GRILLED CHICKEN

Make and share this Korean Pan Grilled Chicken recipe from Food.com.

Provided by Dancer

Categories     Chicken

Time 35m

Yield 3-4 serving(s)

Number Of Ingredients 13



Korean Pan Grilled Chicken image

Steps:

  • Combine the soy sauce, sugar, garlic, ginger, spring onions, sesame seeds, black pepper, sesame oil and dry sherry in a bowl and mix well.
  • Cut the chicken breasts at an angle crossways to get wide 1/8" thick slices.
  • Use a meat pounder to flatten the slices a little more.
  • Put in a flat layer on the bottom of a shallow bowl.
  • Cover the pieces with some of the sauce.
  • Do all the chicken pieces in this way and set aside for at least an hour.
  • When ready to eat heat oil in a wide non-stick frying pan over a high heat.
  • When the oil is hot put in the chicken in a single layer, laying them out flat.
  • Reserve the marinade.
  • Cook for about a minute on each side until lightly browned.
  • Remove and keep warm.
  • Put the mushrooms and chillies into the frying pan and pour over the marinade.
  • Stir and cook for one minute.
  • Pour over the chicken and serve immediately with rice or noodles.

3 tablespoons japanese dark soy sauce
1 1/2 tablespoons sugar
2 garlic cloves, peeled & crushed
1 inch ginger, peeled & grated
2 spring onions, cut in thin rounds
1 tablespoon roasted & lightly crushed sesame seeds
fresh ground black pepper
2 tablespoons sesame oil
2 tablespoons dry sherry or 2 tablespoons sake
12 ounces boned free range chicken breasts
1 tablespoon vegetable oil
4 large mushrooms, thickly sliced
2 fresh hot green chili peppers, deseeded & cut in 1/2 inch segments

GRILLED BUNDT-PAN PROVENCAL CHICKEN WITH ROASTED POTATOES

Get double duty out of your Bundt pan by using it as a stand for chicken and a roasting pan for potatoes. That way, they will cook at the same time on the grill.

Provided by Food Network Kitchen

Categories     main-dish

Time 4h50m

Yield 4 servings

Number Of Ingredients 8



Grilled Bundt-Pan Provencal Chicken with Roasted Potatoes image

Steps:

  • Rub the chicken all over, including the cavity with 1 tablespoon salt, 1/4 teaspoon pepper and 1 teaspoon herbes de Provence. Refrigerate for at least 2 hours or up to overnight; bring the chicken to room temperature 30 minutes before grilling.
  • Put the potatoes in a large nonstick skillet and cover with water by 1/2 inch. Season with enough salt to taste like seawater. Bring to a boil and turn down to a simmer. Simmer potatoes until mostly cooked through, 3 to 4 minutes. Drain.
  • Prepare a grill for medium indirect heat: For gas grills (with 3 or more burners), turn all the burners to medium-high heat; after about 15 minutes turn off one of the middle burners and turn the remaining burners down to medium. For charcoal grills, bank one chimney starter-full of lit and ashed-over charcoal briquettes to one side of the grill. Set up a drip pan on the other side to avoid flare-ups. (Be sure to consult the grill manufacturer's guide for best results.)
  • Put the par-cooked potatoes in the bundt pan, along with the 3 smashed garlic cloves, 1 tablespoon olive oil, 1/2 teaspoon salt, and a few grinds of black pepper. Stir to combine.
  • Mix together the lemon zest with the remaining 1/4 cup olive oil, 1 teaspoon herbes de Provence and the clove grated garlic in a small bowl. Pat the chicken dry and spread a little of the oil mixture under the skin of the breasts and thighs. Brush or rub the rest all over the chicken. Sprinkle with a little more salt and pepper. Place the chicken cavity over the middle of the Bundt pan so that the chicken is sitting upright on top of the potatoes.
  • Carefully put the Bundt pan on the indirect side of the grill, with the back of the chicken facing the hotter side. Cover and cook for about 40 minutes. Carefully rotate the Bundt pan so that the breast is facing the hotter side of the grill, and give the potatoes a quick stir for even cooking. Cover and cook until an instant-read thermometer inserted in the thickest part of the thigh (avoiding the bone) reads at least 165 degrees F, 25 to 30 minutes more. Remove from the grill and let rest 20 minutes before carving.
  • Transfer the potatoes with a slotted spoon to a serving dish. Remove the pieces of garlic. Check for seasoning and add more salt and pepper, if necessary. Strain the fat and liquid in the bottom of the Bundt pan into a small saucepan, then spoon out most of the fat. Heat up the remaining liquid just enough to warm through. Squeeze in some lemon juice to taste and stir in the parsley. Serve the potatoes on the side and the cooking liquid drizzled over the carved chicken.

1 whole chicken (3 1/2 to 4 pounds)
Kosher salt and freshly ground black pepper
2 teaspoons herbes de Provence (see Cook's Note)
1 1/2 pounds Yukon Gold potatoes, skin-on, cut into 1/2 inch cubes
4 cloves garlic, 3 smashed and 1 finely grated
1/4 cup plus 1 tablespoon extra-virgin olive oil
Zest of 1 lemon, and juice to taste
1 tablespoon roughly chopped fresh parsley

CRISPY GRILL PAN CHICKEN THIGHS

These skin-on, bone-in chicken thighs are seasoned with a homemade spice blend and then cooked entirely on your stovetop in a grill pan. The results? Plump, juicy meat and skin so crispy it will crack under your knife-use a sharp one!

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9



Crispy Grill Pan Chicken Thighs image

Steps:

  • Pat the chicken with paper towels until very dry; transfer to a plate or baking sheet. Brush the chicken thighs all over with 1 tablespoon oil.
  • Heat a large cast-iron grill pan over medium heat. Stir together the salt, paprika, cumin, onion powder, garlic powder, lemon pepper seasoning and cayenne in a small bowl. Sprinkle the chicken all over with the spice mixture.
  • Brush the grill pan with the remaining 1 teaspoon oil. Add the chicken thighs to the grill pan skin-side down. Cook, rotating the pan on the burner several times to ensure even browning, until the skin has deep-brown grill marks (check the underside by gently lifting up each thigh with tongs), 10 to 12 minutes. Rotate each chicken thigh 90 degrees and continue grilling until deep brown crosshatch marks are visible and the skin is quite brown all over, about 5 minutes.
  • Flip the chicken thighs over and grill the flesh side until an instant-read thermometer inserted into the thickest part of the thigh (near but not touching bone) registers 160 degrees F, 6 to 9 minutes. Let the thighs rest 5 minutes before serving.

4 skin-on, bone-in chicken thighs (about 2 pounds)
1 tablespoon plus 1 teaspoon neutral oil, such as canola or safflower oil
2 teaspoons kosher salt
1 teaspoon paprika
1 teaspoon ground cumin
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon lemon pepper seasoning
1/2 teaspoon cayenne

PAN-GRILLED CHICKEN WITH GREMOLATA

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 9



Pan-Grilled Chicken with Gremolata image

Steps:

  • Heat a grill pan over medium-high heat. Remove the tenderloins from the chicken breast and set aside for another use. Brush the chicken lightly with oil, then season the skin with salt and pepper. Place the chicken on the grill skin-side down, and cook until the edges turn opaque, about 6 minutes. (To get nifty cross-hatch grill marks, about half way through cooking reposition the breast about 45 degrees from their original position.) Season with salt and pepper, and turn chicken over, and cook until firm to the touch, about 6 more minutes.
  • While the chicken cooks, make the gremolata: Chop the garlic, add the salt, and continue chopping to make a paste. In a small bowl, stir the garlic together with the lemon zest, parsley and olive oil Season with pepper, to taste.
  • Slice the breasts, against the grain and serve with the gremolata.

4 boneless, skin-on, chicken breast halves, about 6 ounces each
Extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 small clove garlic
1/4 teaspoon kosher salt
1 lemon, zest finely minced
1/4 cup minced flat-leaf parsley
1 to 2 tablespoons extra-virgin olive oil
Salt and pepper

PAN GRILLED CHICKEN WITH AVOCADO AND RED ONION SALSA

A wonderful combination of flavors and color. Quick and easy for week day meals and a wonderful entree for a dinner party. Joining Zaar has reunited me with many old favorites long lost in my 35 year old collection of recipes. This recipe, written on the back of a sales slip, probably came from a doctor's or dentist's office as I looked through magazines while waiting to be seen.

Provided by Lorac

Categories     Chicken Breast

Time 35m

Yield 3 serving(s)

Number Of Ingredients 15



Pan Grilled Chicken with Avocado and Red Onion Salsa image

Steps:

  • Whisk marinade ingredients together and pour over chicken, marinate 20 minutes.
  • Add oil and chicken to a hot heavy skillet and brown on both sides, reduce heat and cook until juices run clear.
  • While chicken is cooking, mix salsa ingredients together, season with salt and pepper, and stir in coriander.
  • Serve chicken and salsa on individual plates garnished with red onion, lime and cabbage.

Nutrition Facts : Calories 579.1, Fat 46.4, SaturatedFat 8.6, Cholesterol 96.8, Sodium 102, Carbohydrate 9, Fiber 4.9, Sugar 1.3, Protein 33.3

1 lb boneless chicken breast
2 cloves garlic, pressed
2 tablespoons lime juice
3 tablespoons olive oil
1/4 teaspoon red pepper flakes
salt
1 avocado, firm but not hard 1/4 inch dice
1/4 cup red onion, chopped
2 tablespoons olive oil
1 tablespoon lime juice
salt and pepper
2 tablespoons coriander, chopped
sliced red onion
lime wedge
shredded cabbage

GRILLED CHICKEN SALAD

This is the only chicken salad I'll eat since I started making it. Taken from the Silver Spoon cookbook.

Provided by Across the Ocean

Categories     Lunch/Snacks

Time 22m

Yield 5 serving(s)

Number Of Ingredients 19



Grilled Chicken Salad image

Steps:

  • Using a sharp knife cut 3-4 diagonal slits in each cutlet.
  • Place onto a lined small baking pan.
  • Combine marinade ingredients and pour over chicken cutlets.
  • Place on oven rack 8-10 inches away from top.
  • Grill for 10-12 minutes, turning every few minutes.
  • Remove from oven, cover, and let sit for ½ hour.
  • Combine salad ingredients.
  • Combine all dressing ingredients well by hand.
  • Pour over salad ½ hour before serving.
  • When chicken is cool, cut into strips.
  • Toss salad with dressing and chicken.

Nutrition Facts : Calories 206.3, Fat 12.7, SaturatedFat 1.6, Sodium 560.6, Carbohydrate 22.4, Fiber 2.5, Sugar 15.7, Protein 2.8

3 chicken cutlets
1 tablespoon honey
1 tablespoon mustard
1/2 tablespoon olive oil
2 tablespoons fresh lemon juice
1/2 teaspoon curry powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1 head lettuce
1 red pepper (cut into thin strips)
1 yellow pepper (cut into thin strips)
5 baby corn (cut into pieces)
bamboo shoot (optional)
1/2 bunch scallion (sliced)
4 teaspoons soy sauce
1/4 cup oil
1/4 cup vinegar
1/4 cup sugar
4 cloves fresh garlic (crushed)

GRILLED CHICKEN PAN BAGNAT

Categories     Sandwich     Chicken     Tomato     Picnic     Lunch     Summer     Capers     Lettuce     Bon Appétit     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher     Diabetes-Friendly

Yield Makes 8 servings

Number Of Ingredients 11



Grilled Chicken Pan Bagnat image

Steps:

  • Using meat mallet, pound chicken breasts between sheets of plastic wrap to 3/4-inch thickness. Combine 1/3 cup oil, 2 tablespoons lemon juice, herbes de Provence, and half of garlic in large resealable plastic bag. Add chicken to bag; shake to coat with marinade. Chill at least 2 hours and up to 6 hours.
  • Prepare barbecue (medium-high heat). Remove chicken from marinade; shake off excess. Sprinkle chicken with salt and pepper. Grill chicken until cooked through, about 4 minutes per side. Cool. Cut chicken on diagonal into 1/2- to 3/4-inch-thick slices.
  • Whisk anchovy paste, remaining 4 tablespoons lemon juice, and remaining garlic in small bowl. Gradually whisk in remaining 3/4 cup oil. Season dressing to taste with salt and pepper.
  • Cut both bread loaves horizontally in half. Pull out and discard soft interior crumbs from top halves, leaving 1/2-inch-thick shell; drizzle 1/4 cup dressing over inside of each top. Drizzle 1/4 cup dressing over inside of each bottom half; sprinkle 2 tablespoons capers in each. Divide chicken, tomatoes, onion, and lettuce between sandwiches. Cover with tops, pressing to compact. Wrap sandwiches in foil, then place heavy skillet or food cans on top to weigh down. Refrigerate at least 2 hours. (Can be made 1 day ahead. Keep refrigerated. Let stand at room temperature 1 hour before serving.)
  • Cut each sandwich into quarters and serve cold or at room temperature.
  • A dried herb mixture available at specialty foods stores and in the spice section of some supermarkets. A combination of dried thyme, basil, savory, and fennel seeds can be substituted.

6 skinless boneless chicken breast halves
1/3 cup plus 3/4 cup extra-virgin olive oil
6 tablespoons fresh lemon juice
1 tablespoon dried herbes de Provence *
2 garlic cloves, pressed
2 teaspoons anchovy paste
2 16-ounce round sourdough bread loaves
4 tablespoons drained capers
2 large tomatoes, thinly sliced
1 small red onion, thinly sliced
4 large romaine lettuce leaves

EASY ITALIAN GRILL PAN CHICKEN

This is something i just did one night when i couldnt get to the store and had a dinner party planned.

Provided by Boos Rachie

Categories     Chicken Breast

Time 35m

Yield 1 POUND, 2-4 serving(s)

Number Of Ingredients 5



Easy Italian Grill Pan Chicken image

Steps:

  • 1. put chicken dressing and rosemary in a container with a lid and marinade overnight or as long as you can. the longer the better.
  • 2. heat up some olive oil in the grill pan untill nice and hot.
  • 3.place chicken in and pour maranade over all the chicken in pan.
  • 4.thouroghly cook through about 15 mins on each side. cut open if needed to see if it is white inside -- white inside means done.

2 cups salad dressing (italian)
5 boneless skinless chicken breasts
3 tablespoons olive oil
3 tablespoons rosemary
1 cup wine (white)

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GRILLED CHICKEN TENDERS {EASY & JUICY!} – WELLPLATED.COM
Grill the tenders in a single layer for about 5 to 6 minutes. Use a Skillet. Heat 1 tablespoon of oil in a skillet on the stovetop over medium heat. Once the oil is hot, place the chicken tenders in the skillet. Cook for 4 to 5 minutes per side, or …
From wellplated.com


DELICIOUS AND EASY PAN FRIED CHICKEN THIGHS - EAT SIMPLE FOOD
Add chicken thighs to a pan. Cook uncovered ~ 6-8 minutes until seared brown on one side. Flip cook uncovered ~ 6-8 minutes on the other side until seared. The thighs should be done at this point (cooked through to 165F in the middle and juices run clear).
From eatsimplefood.com


11 BEST GRILLED CHICKEN RECIPES - NDTV FOOD
10. Grilled Chicken with Shallot Sauce. Easy to follow and nothing short of divine, finish off with shallot sauce and tweak the gravy with a splash of red wine (and go straight to foodie heaven). 11. Grilled Chicken Breast with Cranberry Masala. A unique recipe with …
From food.ndtv.com


GRILLED CHICKEN WITH MARINATED TOMATOES AND ONIONS RECIPE
Whisk together oil, vinegar, oregano, garlic, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl or baking dish. Add tomatoes and onion; toss well. Let marinate at room temperature ...
From foodandwine.com


THE 13 BEST GRILL PANS, TESTED BY ALLRECIPES
Best Nonstick: Anolon Advanced Deep Square Grill Pan. Best Cast Iron: Finex Cast Iron Grill Pan. Best Square: Staub Enameled Cast Iron Grill Pan & Press. Best Round: GreenPan Chatham Ceramic Nonstick Round Grill Pan. Best Double Burner: All-Clad HA1 Nonstick Double Burner Grill. Best Reversible Griddle/Grill: Lodge Chef Collection Cast Iron ...
From allrecipes.com


PAN GRILLED CHICKEN CHOP WITH MASHED POTATOES (COLESLAW, SALAD ...
Apr 26, 2015 - Pan grilled chicken chop with mashed potatoes (coleslaw, salad & mushroom sauce). The place is at Food Lovers Cafe, Section 17, Petaling Jays, Selangor, Malaysia.
From pinterest.com


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