Pan Seared Lamb Leg Steak Recipes

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SEARED LAMB WITH A SMOKY SLATHER

Leg of lamb on the grill is a quintessential summer dish, but you don't have to forsake it in colder weather. Simply sear and roast the lamb instead, massaging it with smoky Lapsang souchong tea, funky cumin, garlic and thyme. This recipe calls for a half-leg, which should fit in your skillet. It's good, though not necessary, to let the seasoned meat marinate for up to three hours before cooking it. The oven timing is for medium-rare meat, including a temperature rise while the meat rests. But since the meat's thickness is uneven, some parts may be slightly more well-done. That's just fine, as there will be a piece for every diner's taste.

Provided by Florence Fabricant

Categories     dinner, main course

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 12



Seared Lamb With a Smoky Slather image

Steps:

  • Combine tea, cumin, salt, pepper, garlic, thyme leaves and olive oil, and mix well. Place lamb in a dish and rub half the tea mixture on one side. Turn it over and slather the second side. If possible, set aside at room temperature up to 3 hours.
  • Heat oven to 450 degrees. Place turnips and potatoes in a saucepan of salted water, bring to a simmer and cook until tender, 15 to 20 minutes.
  • As turnips and potatoes cook, place a large, heavy, ovenproof skillet, preferably cast iron, on the stove over high heat for 2 to 3 minutes. Place lamb in pan and sear until browned on the bottom, 1 1/2 to 2 minutes. Turn lamb and place pan in the oven. Roast for 12 to 15 minutes. An instant-read thermometer inserted in a thick part of the meat should register 120 degrees for medium-rare.
  • Remove lamb to a cutting board. Place skillet back on stove. Drain turnips and potatoes, place in skillet and briefly roll them in the pan drippings to pick up some color. Transfer them to a bowl, cover and keep warm; your turned-off oven comes in handy here.
  • Add wine to skillet and cook on medium, scraping the pan, until it's somewhat reduced. Whisk in butter, season with salt and pepper and turn off heat. Slice lamb and arrange on a large platter. Spoon turnips and potatoes around it. Briefly reheat the sauce, spoon it over the meat, drop a few sprigs of thyme on top and serve.

Nutrition Facts : @context http, Calories 557, UnsaturatedFat 20 grams, Carbohydrate 14 grams, Fat 37 grams, Fiber 2 grams, Protein 38 grams, SaturatedFat 14 grams, Sodium 308 milligrams, Sugar 3 grams, TransFat 0 grams

1 tablespoon lapsang souchong tea leaves
1 teaspoon ground cumin
1/2 teaspoon salt, more to taste
1/2 teaspoon ground black pepper, more to taste
3 cloves garlic, minced
1 tablespoon fresh thyme leaves, plus thyme sprigs for garnish
1/4 cup extra-virgin olive oil
1/2 leg of lamb, boned and butterflied, excess fat trimmed
1 pound small white turnips, about 8, trimmed and peeled
1 pound small red potatoes, about 8, peeled
1/2 cup dry red wine
1 tablespoon soft unsalted butter

LAMB STEAKS WITH CRISPY POTATOES & MINTED BEANS

A special meal just for one- marinade lamb leg steak with rosemary and balsamic and serve runner beans and new potatoes

Provided by Good Food team

Categories     Main course

Time 40m

Number Of Ingredients 11



Lamb steaks with crispy potatoes & minted beans image

Steps:

  • Mix the balsamic vinegar, 1 tsp olive oil and rosemary together in a bowl. Add the lamb steak, ensuring that it is completely covered in the marinade, and set aside.
  • Boil the potatoes until tender. Lift out of the pan with a slotted spoon, keeping the pan of water simmering. Heat 2 tsp of the oil in a frying pan, add the potatoes and garlic, and fry gently until golden.
  • Sprinkle a little salt over the potatoes, then push to the side of the pan. Remove the garlic. Season the lamb and fry alongside the potatoes for 1-2 mins each side, depending on the thickness of your steak. Remove the lamb and potatoes and leave to rest in a warm place.
  • Keep the pan on the heat and add the stock. Bring to the boil, scraping any sticky bits from the bottom of the pan, and let it bubble until reduced by half. Stir through the redcurrant jelly until melted. Taste and season, adding a dash of balsamic vinegar if it is too sweet.
  • Meanwhile, blanch the beans in the simmering water for 3 mins, then drain. Return to the pan and stir through the butter, mint and seasoning.
  • Serve the lamb with the potatoes and beans, and the sauce spooned over.

Nutrition Facts : Calories 500 calories, Fat 27 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 0.8 milligram of sodium

1 tbsp balsamic vinegar
1 tbsp olive oil
1 rosemary sprig, leaves chopped
1 lamb leg steak
3 new potatoes, cut in half lengthways
1 garlic clove, slightly bashed
75ml lamb or beef stock
1 ½ tsp redcurrant jelly
100g pack sliced runner bean
small knob of butter
2 tsp finely chopped mint

GRILLED LEG OF LAMB STEAKS

This is the first time I tried leg steaks. I found them to be a delicious and very tender cut of lamb. This is how I was told to prepare them by my mother. Mmmmm very good.

Provided by nichole

Categories     Meat and Poultry Recipes     Lamb     Leg

Time 50m

Yield 4

Number Of Ingredients 5



Grilled Leg of Lamb Steaks image

Steps:

  • Place lamb steaks in a single layer in a shallow dish. Cover with olive oil, garlic, rosemary, salt, and pepper. Flip steaks to coat both sides. Let sit until steaks absorb flavors, about 30 minutes.
  • Preheat an outdoor grill for high heat and lightly oil the grate. Cook steaks until browned on the outside and slightly pink in the center, about 5 minutes per side for medium. An instant-read thermometer inserted into the center should read at least 140 degrees F (60 degrees C).

Nutrition Facts : Calories 327.3 calories, Carbohydrate 1.7 g, Cholesterol 92.9 mg, Fat 21.9 g, Fiber 0.2 g, Protein 29.6 g, SaturatedFat 5.3 g, Sodium 112.1 mg, Sugar 0.1 g

4 bone-in lamb steaks
¼ cup olive oil
4 large cloves garlic, minced
1 tablespoon chopped fresh rosemary
salt and ground black pepper to taste

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