Pan Seared Scallop Polenta Rounds With A Sun Dried Tomato Artichoke Pesto Recipes

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SEARED SCALLOPS, POLENTA, DEMI-GLACE

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 13



Seared Scallops, Polenta, Demi-Glace image

Steps:

  • For the polenta: Bring the stock to a simmer in a saucepan over medium-high heat, and then reduce the heat to medium. Next, add the cornmeal and cook with a stirring motion until thickened, 12 to 15 minutes. Next, reduce the heat to low, add the butter, parsley and thyme and finish cooking until the cream has been absorbed, 3 to 4 minutes. The polenta should be semi-tight and creamy; liquid levels will vary with the moistness of the cornmeal.
  • For the sauce: In a small saucepan over medium heat, bring the veal stock to a simmer. Then add the cream and garlic. Reduce the heat to medium and allow further simmering for 2 to 3 minutes. Remove from the heat and hold for plating.
  • For the scallops: Add the oil to a large saute pan over high heat and bring to verge of smoking. During this process, place paper towels down on a flat counter, and then place the scallops on the towels and pat dry.
  • Mix the salt and pepper together. Once the pan is hot, sprinkle both sides of the scallops with the salt and pepper mixture. Then add to pan and sear the first side, about 2 minutes. Reduce the heat and flip to sear the second side for a final 1 to 1 1/2 minutes. Once cooked, remove the scallops from the pan and serve atop the polenta. Finish with the demi-glace sauce and garnish with chives

1 cup chicken stock
1/4 cup cornmeal
1 tablespoon butter
1 tablespoon minced fresh parsley
1 tablespoon minced fresh thyme
1/4 cup good veal stock
2 tablespoons heavy cream
1 tablespoon minced garlic
1 tablespoon grapeseed oil
12 large scallops
1 teaspoon sea salt
1 teaspoon ground pepper
Fresh chives, for serving

SUN-DRIED TOMATO SEARED SCALLOPS

Found this recipe in America's Most Wanted Recipes by Ron Douglas...from the Brooklyn Cafe (copycat). It sounded delicious and easy to do.

Provided by mama smurf

Categories     < 30 Mins

Time 20m

Yield 2 serving(s)

Number Of Ingredients 10



Sun-Dried Tomato Seared Scallops image

Steps:

  • If the sun-dried tomatoes are moist, dry in a 200 degree oven for about 15 minutes, until dry.
  • Grind the sun-dried tomatoes in a blender until they became a smooth powder; remove from the blender and set aside.
  • Add the basil (reserve 2 sprigs for garnish), orange juice, and lemon juice to the blender. Blend on medium speed while drizzling 1/4 cup of the olive oil into the mixture.
  • Heat a nonstick skillet over medium heat; add 1 tablespoon olive oil and the garlic. Saute the garlic for 15 seconds (do not burn), then add the zucchini. Cook, stirring frequently, for 2 minutes or until the zucchini softens. Season with salt and pepper. Add the tomato, then take off the heat.
  • Heat another nonstick skillet over medium-high heat. Season the scallops with salt and pepper and all but 1 teaspoon of the reserved sun-dried tomato powder. Add the remaining 1 tablespoon olive oil to the pan and add the scallops slowly to prevent spattering.
  • Cook for about 3 minutes, then flip to the other side. Let cook for another 2 minutes; transfer to a paper towel-lined plate.
  • To serve, mound the zucchini mixture in the middle of two dinner plates. Place 5 scallops around each mound. Drizzle the vinaigrette around the dish. Garnish with basil sprig and a sprinkling of tomato powder.

Nutrition Facts : Calories 544.9, Fat 42.1, SaturatedFat 5.8, Cholesterol 24.8, Sodium 297.1, Carbohydrate 28.4, Fiber 5.1, Sugar 16.4, Protein 18.5

1/4 cup sun-dried tomato, chopped dry-packed
1 bunch fresh basil
2/3 cup orange juice
1 tablespoon lemon juice
6 tablespoons olive oil
1 tablespoon garlic, minced
3 zucchini, cut into thin strips
1 tomatoes, diced
salt and pepper
10 sea scallops

SCALLOPS WITH SUN-DRIED TOMATOES

A half-hour is all you need for this delightful stir-fry from Jennifer Warzynak. The Erie, Pennsylvania cook combines scallops with broccoli, pasta and sun-dried tomatoes for the main course, and a hint of lime juice makes it a natural addition to summer menus. "It's a great, healthy way to fix scallops," she promises.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12



Scallops with Sun-Dried Tomatoes image

Steps:

  • Cook pasta according to package directions. Meanwhile, in a small bowl, combine sun-dried tomatoes and hot water. Let stand for 5 minutes; drain and set aside. , Place broccoli and broth in a microwave-safe bowl. Cover and microwave on high for 2-4 minutes or until broccoli is crisp-tender; set aside. , In a large nonstick skillet coated with cooking spray, cook garlic in oil over medium heat for 1 minute. Add scallops; cook for 2 minutes. Stir in the lime juice, basil, salt, and reserved tomatoes and broccoli mixture; cook 2-3 minutes longer or until scallops are firm and opaque. , Drain the pasta; stir into scallop mixture and heat through. Sprinkle with cheese.

Nutrition Facts : Calories 367 calories, Fat 10g fat (2g saturated fat), Cholesterol 41mg cholesterol, Sodium 585mg sodium, Carbohydrate 40g carbohydrate (4g sugars, Fiber 4g fiber), Protein 30g protein. Diabetic Exchanges

6 ounces uncooked penne pasta
1/4 cup chopped sun-dried tomatoes (not packed in oil)
3/4 cup hot water
4 cups fresh broccoli florets
1/2 cup reduced-sodium chicken broth
3 garlic cloves, minced
2 tablespoons olive oil
1 pound bay scallops
1 teaspoon lime juice
1 teaspoon minced fresh basil
1/4 teaspoon salt
1/4 cup shredded Parmesan cheese

QUICK PAN-SEARED SCALLOPS

Delicious way to prepare scallops.

Provided by RACH7H

Categories     Seafood     Shellfish     Scallops

Time 21m

Yield 4

Number Of Ingredients 6



Quick Pan-Seared Scallops image

Steps:

  • Heat olive oil in a large skillet over medium heat. Add shallot; cook and stir until lightly browned, 1 to 2 minutes. Pour in lemon juice and cook until evaporated, scraping the bottom of the skillet with a wooden spoon to release any browned bits, about 3 minutes.
  • Place scallops 1/2 inch apart in the skillet. Cook until browned on the bottom, about 1 minute. Flip and continue cooking until the second side is deeply browned, about 1 minute more.
  • Transfer scallops to a serving plate; season with salt and pepper. Garnish with parsley.

Nutrition Facts : Calories 176.2 calories, Carbohydrate 5.5 g, Cholesterol 51.3 mg, Fat 7.6 g, Fiber 0.1 g, Protein 21.5 g, SaturatedFat 0.9 g, Sodium 285.1 mg, Sugar 0.4 g

2 tablespoons olive oil
1 small shallot, minced
1 lemon, juiced
12 sea scallops
1 pinch salt and freshly ground black pepper
2 tablespoons chopped fresh parsley, or to taste

SEARED SUN-DRIED TOMATO-PESTO SEA SCALLOPS

Make and share this Seared Sun-Dried Tomato-Pesto Sea Scallops recipe from Food.com.

Provided by a-bossert

Categories     < 15 Mins

Time 9m

Yield 2 serving(s)

Number Of Ingredients 6



Seared Sun-Dried Tomato-Pesto Sea Scallops image

Steps:

  • Place the sundried tomatoes and pesto sauce in food prossesor, and blend together.
  • Sprinkle salt and pepper on both sides of sea scallops to taste. Put clarrified butter in pan over med-hi heat, and sear scallops in butter for 3 minutes on each side.
  • Heat the sundried tomato pesto sauce over med heat until hot.
  • Serve scollops on plate with 1 teaspoon of hot sundried pesto sauce on top of each scallop.

Nutrition Facts : Calories 406.2, Fat 25.2, SaturatedFat 14.9, Cholesterol 80.8, Sodium 2460.1, Carbohydrate 34, Fiber 7.3, Sugar 21.5, Protein 18.5

4 ounces sun-dried tomatoes
6 ounces pesto sauce
8 large sea scallops
1 teaspoon salt
1 teaspoon pepper
2 ounces clarified butter

SEARED SCALLOPS WITH POLENTA AND AVOCADO CREAM

This seared scallops with polenta is a really impressive dish. It's beautiful but simple and a wonderful dinner party entree. If you can find them, peppadew peppers add a bit of zing, but if you can't, roasted red peppers will work just fine. Shrimp can also be substituted for the scallops, if you prefer. -Katie Pelczar, West Hartford, Connecticut

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 4 servings.

Number Of Ingredients 13



Seared Scallops with Polenta and Avocado Cream image

Steps:

  • In a large skillet, saute onions in half the butter until tender, 5-7 minutes. Add corn and peppers; cook 4-5 minutes longer. Stir in broth and 1/4 teaspoon salt, bring to a boil. Reduce heat to a gentle boil; slowly whisk in cornmeal. Cook and stir with a wooden spoon until polenta is thickened and pulls away cleanly from the sides of the pan, 15-20 minutes. Stir in cheese. Remove from heat; set aside and keep warm., Meanwhile, in a blender, combine the avocado, 1/4 cup water, cream and 1/4 teaspoon salt. Blend until smooth, 30 seconds. Add additional water as needed to reach desired consistency. Cover and refrigerate until serving., Sprinkle scallops with remaining salt and pepper. In a large skillet, saute scallops in remaining butter until firm and opaque, 1-2 minutes per side. Serve with polenta and avocado cream.

Nutrition Facts : Calories 467 calories, Fat 21g fat (10g saturated fat), Cholesterol 67mg cholesterol, Sodium 1773mg sodium, Carbohydrate 46g carbohydrate (4g sugars, Fiber 5g fiber), Protein 24g protein.

1 small onion, chopped
3 tablespoons butter, divided
1/2 cup fresh corn or frozen corn, thawed
1/4 cup roasted sweet red peppers, drained and chopped
4 cups reduced-sodium chicken broth
3/4 teaspoon salt, divided
1 cup yellow cornmeal
1/2 cup grated Parmesan cheese
1 medium ripe avocado, peeled and chopped
1/4 to 1/2 cup water
2 tablespoons heavy whipping cream
8 sea scallops (about 1 pound)
1/2 teaspoon pepper

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