Papaya Boats Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PAPAYA BOATS

A special morning treat. For mor crunch try adding a sprinkle of granola. Another tasty recipe from the CA Department of Public Healthy.

Provided by Debbwl

Categories     Fruit

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9



Papaya Boats image

Steps:

  • Cut papaya in half lengthwise. Scoop out seeds. Place each half on a medium plate.
  • Place an equal amount of banana, kiwifruit, strawberries, and oranges in each papaya half.
  • Combine yogurt, honey and mint if using; mix well. Spoon over fruit before serving. If you would like a little crunch sprinkle with some granola.

2 papayas, rinsed and peeled
1 banana, peeled and sliced
1 kiwi, peeled and sliced
1 cup strawberry, sliced
11 ounces mandarin oranges, drained
3/4 cup vanilla yogurt
1 tablespoon honey
2 teaspoons of fresh mint, chopped (optional)
2 tablespoons almond granola (optional)

PAPAYA BOATS

Make and share this Papaya Boats recipe from Food.com.

Provided by Sydney Mike

Categories     Breakfast

Time 5m

Yield 4 serving(s)

Number Of Ingredients 8



Papaya Boats image

Steps:

  • Cut papayas in half lengthwise, scoop out seeds & place each half in a medium bowl.
  • Place oranges, banana, kiwifruit & berries in each papaya half.
  • Combine yogurt & honey, mixing well, then spoon this sauce over fruit before serving.

Nutrition Facts : Calories 274.5, Fat 1.6, SaturatedFat 0.4, Sodium 34.1, Carbohydrate 69.3, Fiber 10, Sugar 50.5, Protein 3.2

2 papayas, rinsed
1 (11 ounce) can mandarin oranges, drained
1 small banana, peeled, sliced
1 kiwi fruit, peeled, sliced
1/2 cup strawberry, halved
1/2 cup blueberries
1 cup non-fat vanilla yogurt
1 tablespoon honey

More about "papaya boats recipes"

BREAKFAST PAPAYA BOWL - MONICA NEDEFF
Web Aug 17, 2020 1 ripe papaya halved lengthwise with seeds removed 2 cups yogurt ½ cup granola 2 teaspoons chia seeds additional toppings (Ideas: …
From monicanedeff.com
Cuisine American
Total Time 10 mins
Category Breakfast, Snack
Calories 345 per serving
  • Fill the center of each papaya half with 1 cup yogurt, 1/4 cup granola, 1 teaspoon chia seeds, additional fruit or other toppings - enjoy!
breakfast-papaya-bowl-monica-nedeff image


10 EASY PAPAYA DESSERTS - INSANELY GOOD

From insanelygoodrecipes.com
5/5 (3)
Published Jul 21, 2021
Category Desserts, Recipe Roundup
  • Papaya Bars. These gluten-free, vegetarian-friendly papaya bars take about 15 minutes to prepare and another 25 to cook. They have a soft, moist texture and are a lot like lemon bars, but the papaya flavor is stronger, fruitier, and a bit less tart.
  • Papaya Mousse. The most time-consuming part of this tasty treat is letting the cashews soak for 6 hours before you plan to use them. That’s just idle time, though.
  • Papaya Coconut Hamantaschen. Hamantaschen are traditional Jewish desserts that people usually serve for Purim. Want to save this recipe? Enter your email below and we'll send the recipe straight to your inbox!
  • Papaya Gelato. With only three ingredients – papayas, coconut cream, and maple (or agave) syrup – you can whip up this papaya gelato in 10 minutes or less.
  • Papaya Coconut Crumble Tea Cake. You may see the lengthy ingredients list on this papaya coconut crumble tea cake and decide to take a pass, but I urge you to reconsider.
  • Papaya Lime Cheesecake. The first time you take a look at this cheesecake, you may think, “That looks nothing like what I expected a papaya lime cheesecake to look like!”
  • Brazilian Papaya Cream. You can make this four-ingredient papaya cream in 5 minutes, but it looks and tastes like an expensive delicacy you’d buy while on vacation somewhere warm and costly.
  • Papaya Halwa. I’d never really considered cooking papayas until I found this recipe and discovered that doing so releases the fruits’ juices and makes them extra flavorful.
  • Papaya Coconut Muffins. If you’re looking for a low-fat, high-flavor brunch or breakfast option, you must try these papaya coconut muffins. Thanks to the papaya puree and the whole wheat pastry flour, the muffins’ consistency is denser and less fluffy than other muffins, but that doesn’t mean you won’t enjoy them.
  • Tropical Papaya Boats. Tropical papaya boats are an excellent option for those looking for a sweet but healthy and natural dessert option. They’re 100% vegan and gluten-free, and you won’t have to cook anything to make them.
10-easy-papaya-desserts-insanely-good image


PAPAYA BOATS RECIPE (STEP BY STEP) - WHISKAFFAIR
Web Jun 9, 2017 Step by Step Recipe Cut the papaya into half lengthwise and remove any seeds. Keep the papaya halves on the serving plate. Pour …
From whiskaffair.com
Estimated Reading Time 4 mins
papaya-boats-recipe-step-by-step-whiskaffair image


TROPICAL PAPAYA BOATS | MINIMALIST BAKER RECIPES
Web Jun 16, 2015 1 ripe papaya or cantaloupe (halved, seeds removed) 1 cup banana ice cream or flavored dairy-free yogurt (I love blueberry coconut …
From minimalistbaker.com
5/5 (7)
Total Time 15 mins
Category Breakfast, Snack
Calories 486 per serving
  • To make banana ice cream (instead of using dairy-free yogurt), add 2 (amount as original recipe is written // adjust if altering batch size) ripe, previously sliced and frozen bananas to a blender or food processor and blend on low until a creamy ice cream consistency is reached. Scrape down sides as needed, and add a splash of almond milk if it has trouble blending.
  • To assemble papaya (or cantaloupe) boats, simply fill the hollow centers with desired amounts of banana ice cream or coconut yogurt, fruit, nuts, and seeds!
tropical-papaya-boats-minimalist-baker image


PAPAYA RECIPES
Web Papaya Recipes Browse 30 papaya recipes including green papaya salad, jams and sauces. Try papaya in a soup or lasagna; You won't be disappointed! Atsara (Papaya Relish) 7 Ratings Bionicos (Mexican Fruit …
From allrecipes.com
papaya image


24 BRILLIANT PAPAYA RECIPES THAT WILL SATISFY EVERY CRAVING
Web Jun 23, 2017 17. Papaya Boats. Papaya Boats is a healthy, delicious, No Carb option for breakfast or snacks which looks irresistible as well. Eat the toppings and then scoop the papaya for a filling breakfast! Recipe by: …
From cookingtheglobe.com
24-brilliant-papaya-recipes-that-will-satisfy-every-craving image


TROPICAL PAPAYA BOATS - FREE YOUR FORK
Web Jul 22, 2018 Servings: 2 papaya boats Calories: Author: Lauren Kenson Ingredients 1 ripe papaya 2 c Greek yogurt plain + unsweetened 2 tbs coconut nectar* TOPPING IDEAS passion fruit assorted fresh berries ½ …
From freeyourfork.com
tropical-papaya-boats-free-your-fork image


PAPAYA BOATS - SPOON UNIVERSITY
Web Nov 11, 2020 1. Cut papaya in half and scrape out seeds. 2. Fill the half with yogurt and the toppings. 3. Enjoy your customized papaya boat! Papaya boats is a super refreshing way to get in your servings for fruit. I …
From spoonuniversity.com
papaya-boats-spoon-university image


CURRIED CHICKEN SALAD PAPAYA BOATS | SOMETHING NEW …
Web 3papayas, halved and seeded ¼ cupchopped macadamia nuts Instructions Make the curry dressing by whisking together mayonnaise, curry, lime zest and juice, pepper and salt. Taste and adjust seasonings. Combine …
From somethingnewfordinner.com
curried-chicken-salad-papaya-boats-something-new image


EASY PAPAYA FRUIT BREAKFAST BOATS RECIPE - HEALTHY …
Web Dec 28, 2020 First, slice your papaya – cut the papaya lengthwise Next, add the yogurt – spoon 1/2 cup of Greek yogurt onto each papaya half. Then, top your papaya halves – Top each papaya half with granola, …
From healthyfitnessmeals.com
easy-papaya-fruit-breakfast-boats-recipe-healthy image


HEALTHY PAPAYA BOWL - ENJOY CLEAN EATING
Web 1 Medium papaya, ripe 1 cup greek yogurt 3/4 cup fresh berries 1/2 banana, sliced 1 kiwi, sliced 1/4 cup granola 1 Tablespoon hemp seeds Instructions Slice papaya in half lengthwise Spoon out seeds and scrape …
From enjoycleaneating.com
healthy-papaya-bowl-enjoy-clean-eating image


STUFFED PAPAYA BOATS RECIPE - FOOD.COM
Web Mix well. Chill several hours. At serving time, peel papayas and cut them in half lengthwise. Scoop out and discard seeds. Cut a very thin slice off the bottom of each half so they will …
From food.com


25+ EASY PAPAYA RECIPES YOU'LL ABSOLUTELY LOVE - 10 MINUTE …
Web Jan 8, 2022 Papaya is a good source of fiber, vitamin A, and vitamin C. The recipe is simple and quick to make – just blend together papaya, yogurt, honey, and ice cubes. …
From 10minhomemaking.com


3 PAPAYA BOAT RECIPES – YES BABY I LIKE IT RAW
Web Apr 4, 2019 Papaya Boats are a quick beautiful breakfast idea or something to have during any part of the day. These boats showcase papaya fruit which has an amazing …
From yesbabyilikeitraw.com


PAPAYA BOATS 3 WAYS | TASTEMADE
Web Smoothie Papaya Boat. 1 ripe papaya, halved and seeds removed; 1 frozen banana; 1/2 cup blueberries; 1/4 cup raspberries; Almond milk; More berries and banana for topping
From tastemade.com


PAPAYA BOAT WITH YOGURT AND AMARANTH POP | HERBAZEST
Web Nov 29, 2022 Slice the papaya in half lengthwise, and using a spoon, scrape out the seeds and discard. (2 minutes) Mix the sweetener of choice with the yogurt according to …
From herbazest.com


PINA COLADA PAPAYA BOATS RECIPE | AUSTRALIA'S BEST RECIPES
Web Method. Halve the papaya lengthways and scoop out the seeds with a spoon. To make the smoothie, blend the pineapple, coconut milk, oats and lime juice in a blender until …
From bestrecipes.com.au


PAPAYA BOATS • THE VIEW FROM GREAT ISLAND
Web May 12, 2017 1 ripe papaya 2 single serving containers of Daiya Greek Yogurt Alternative assorted fruit chia seeds, flax seeds, or pepitas honey, agave syrup, maple syrup, or …
From theviewfromgreatisland.com


    #15-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #low-protein     #healthy     #fruit     #easy     #low-fat     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #3-steps-or-less

Related Search