Papaya Grapefruit Crab Salad Recipes

Steps:

• Bring a large saucepan filled with water to a boil over high heat. Generously salt water and return to a boil. Prepare an ice-water bath. Add snap peas to boiling water and cook until just tender, 45 to 60 seconds. Drain and immediately transfer to ice-water bath until cool. Drain again and pat dry; set aside.
• Place crabmeat in a medium bowl and, using a fork, break it into bite-size pieces. Add peas and onion and stir to combine. Stir in vinaigrette; season with salt and pepper and toss to coat. Slice a small piece off each papaya half along the rounded edge and place on a plate. Spoon 1/4 of the crab mixture into each papaya half, garnish with lime wedges, and serve.

Steps:

• Combine the mayonnaise, brown sugar, cilantro, mustard, vinegar, jalapeño, lime juice, and hot sauce in a medium bowl and stir well. Season the dressing to taste with salt and pepper.
• Put the papaya, mango, shrimp, and crabmeat in a large bowl. Add the dressing and toss gently to combine.
• Halve the melons and scoop out the seeds. Spoon the salad into the honeydew cups, and serve.
• tip
• The bottoms of the honeydew halves may need to be partly sliced off so they don't roll around. An average honeydew is about the size of a small bowl on the inside.

Steps:

• Whisk together ginger, lime juice, grapeseed oil, and 1/4 teaspoon salt in a large bowl. Add diced papaya, endive, cucumber, and crabmeat; gently toss to combine. Serve immediately.
• (Per Serving)
• Calories: 219
• Saturated Fat: 2.1g
• Unsaturated Fat: 12g
• Cholesterol: .5mg
• Carbohydrates: 8.1g
• Protein: 2.5g
• Sodium: 71.4mg
• Fiber: 1g