Parmesan Baked Asparagus Recipes

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ROASTED ASPARAGUS WITH PARMESAN

Asparagus is a yummy vegetable you can use for a side dish or appetizer.

Provided by Diane

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 20m

Yield 4

Number Of Ingredients 5



Roasted Asparagus with Parmesan image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Spray the inside of a 9x13 casserole dish with olive oil cooking spray. Place asparagus in the dish and lightly spray spears with cooking spray.
  • Sprinkle asparagus with Parmesan cheese, sea salt, and garlic powder.
  • Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes.

Nutrition Facts : Calories 46 calories, Carbohydrate 4.7 g, Cholesterol 4.4 mg, Fat 1.7 g, Fiber 2.3 g, Protein 4.4 g, SaturatedFat 0.9 g, Sodium 660.1 mg, Sugar 2.2 g

olive oil cooking spray
1 pound fresh asparagus, tough ends trimmed
¼ cup shredded Parmesan cheese
1 teaspoon sea salt
¼ teaspoon garlic powder, or to taste

ASPARAGUS PARMESAN

Quick and easy asparagus that is sauteed, and topped off with Parmesan cheese.

Provided by JenElaine

Categories     Side Dish     Vegetables     Asparagus

Time 15m

Yield 5

Number Of Ingredients 5



Asparagus Parmesan image

Steps:

  • Melt butter with olive oil in a large skillet over medium heat. Add asparagus spears, and cook, stirring occasionally for about 10 minutes, or to desired firmness. Drain off excess oil, and sprinkle with Parmesan cheese, salt and pepper.

Nutrition Facts : Calories 198.6 calories, Carbohydrate 4.1 g, Cholesterol 19.3 mg, Fat 17.5 g, Fiber 1.9 g, Protein 7.8 g, SaturatedFat 5.6 g, Sodium 247.7 mg, Sugar 1.8 g

1 tablespoon butter
¼ cup olive oil
1 pound fresh asparagus spears, trimmed
¾ cup grated Parmesan cheese
salt and pepper to taste

GARLIC ROASTED ASPARAGUS WITH PARMESAN

Such a wonderful and simple presentation of one of spring's best vegetables with the irresistible flavor of garlic. So easy to make- (but no one has to know how easy it is!!!)

Provided by PalatablePastime

Categories     Vegetable

Time 22m

Yield 2-3 serving(s)

Number Of Ingredients 6



Garlic Roasted Asparagus With Parmesan image

Steps:

  • Heat oil and garlic in a small saucepan over low heat until garlic becomes golden- several minutes (do not burn garlic); allow oil to cool.
  • Bend asparagus gently at a natural point and when it snaps, discard end pieces.
  • Place asparagus on a lipped roasting pan and toss with infused olive oil and garlic, coating all pieces.
  • Line up asparagus and push together, season with salt and pepper, then sprinkle with grated Parmesan.
  • Roast in a preheated oven at 400°F for 12 minutes or until cooked to your liking.
  • Serve at once.

Nutrition Facts : Calories 300.7, Fat 24.2, SaturatedFat 5.1, Cholesterol 11, Sodium 198.6, Carbohydrate 14.3, Fiber 5.1, Sugar 4.5, Protein 10.8

1 lb fresh asparagus
10 garlic cloves, minced
3 tablespoons olive oil
salt (to taste)
pepper (to taste)
1/4 cup freshly grated parmesan cheese (may use Asiago)

PARMESAN ROASTED ASPARAGUS

This recipe came from Ina Garten of the Barefoot Contessa -- she is all about quick and simple but wonderful and fresh food. This is so easy, it has become my standard for preparing asparagus!

Provided by CarolAnn

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6



Parmesan Roasted Asparagus image

Steps:

  • Preheat the oven to 400 degrees.
  • Wash and trim the asparagus stalks (I usually cut off the bottom inch or so) Arrange asparagus in a single layer on a cookie sheet and drizzle with the olive oil.
  • Sprinkle with salt and pepper.
  • Roast for 15-20 minutes until tender.
  • Sprinkle with the parmesan and return to the oven for about one more minute.
  • Serve with lemon wedges.

2 1/2 lbs fresh asparagus
2 tablespoons olive oil
1/2 teaspoon kosher salt
1/4 teaspoon ground black pepper
1/2 cup shredded parmesan cheese
lemon wedge (for serving)

PARMESAN ASPARAGUS

So quick and easy, this cheesy asparagus dish goes great with pork or poultry. Even those in my family that turn up their noses to asparagus, love this dish!

Provided by Roberta Spaller Zerkovich

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 20m

Yield 2

Number Of Ingredients 4



Parmesan Asparagus image

Steps:

  • Preheat oven to 400 degrees F (205 degrees C). Grease a baking sheet with cooking spray.
  • Lightly coat asparagus with cooking spray; place on prepared baking sheet. Combine Parmesan cheese and garlic salt in a small bowl; set aside.
  • Bake in preheated oven for 6 minutes; turn asparagus and continue baking until tender, about 6 minutes.
  • Sprinkle Parmesan cheese mixture over asparagus.

Nutrition Facts : Calories 32.1 calories, Carbohydrate 4 g, Cholesterol 2.2 mg, Fat 1 g, Fiber 2 g, Protein 3.2 g, SaturatedFat 0.5 g, Sodium 153.5 mg, Sugar 1.9 g

10 fresh asparagus spears, trimmed
cooking spray
1 tablespoon grated Parmesan cheese
⅛ teaspoon garlic salt

ASPARAGUS-PARMESAN BAKE

This quite possibly might become your favorite asparagus dish! I added in about 1/2 teaspoon garlic powder with the cayenne pepper when making the cream sauce but that is optional, and also the asparagus can be cut into half or thirds or just leave them in one piece in the dish, the choice is up to you, I sliced mine in half for this. This is delicious!

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 12



Asparagus-Parmesan Bake image

Steps:

  • Set oven to 350 degrees.
  • Butter a 13 x 9-inch baking dish.
  • Place the fresh asparagus in a pot of water; bring to a boil, and boil for about 3-4 minutes, plunge into ice water or very cold water then drain well.
  • Arrange the asparagus into the bottom of prepared baking dish.
  • In a saucepan melt butter oven medium heat; whisk in flour and cayenne until smooth, whisking constantly for 1 minute;.
  • Slowly add in half and half, whisking and cooking until thickened (about 2 minutes).
  • Add in 1/2 cup Parmesan cheese, season with salt and pepper; pour the cheese sauce evenly over the asparagus in the dish.
  • In a bowl stir the soft breadcrumbs with melted butter, 1/4 cup parmesan cheese and paprika; toss to combine, then sprinkle evenly over the casserole.
  • Bake uncovered for about 25-30 minutes.

Nutrition Facts : Calories 320, Fat 22.8, SaturatedFat 14, Cholesterol 63.9, Sodium 379, Carbohydrate 19.8, Fiber 5.2, Sugar 5, Protein 12.9

3 lbs fresh asparagus (tough ends snapped off)
4 tablespoons butter
2 tablespoons flour
1/4 teaspoon cayenne pepper
1 1/2 cups half-and-half cream
1/2 cup grated parmesan cheese
seasoning salt (or use white salt)
black pepper
1 1/2 cups soft breadcrumbs
1/4 cup parmesan cheese
2 tablespoons melted butter
1/2 teaspoon paprika

BAKED PARMESAN ASPARAGUS

Make and share this Baked Parmesan Asparagus recipe from Food.com.

Provided by Chef PotPie

Categories     Vegetable

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 5



Baked Parmesan Asparagus image

Steps:

  • Preheat oven to 400 degrees F.
  • Place the asparagus side by side. Lightly drizzle with oil and toss to coat. Sprinkle with salt and pepper, garlic powder and parmesan.
  • Bake in oven for about 10 minutes or until cheese starts to brown.
  • Enjoy any browned bits of parmesan left on the foil on top of your asparagus!

Nutrition Facts : Calories 246.5, Fat 18.8, SaturatedFat 4.9, Cholesterol 14.7, Sodium 288.9, Carbohydrate 11.1, Fiber 4.9, Sugar 3.3, Protein 12.3

1 bunch asparagus, stems snapped
2 tablespoons olive oil
salt & pepper, to taste
1/3 cup parmesan cheese, grated
1/2 teaspoon garlic powder

PARMESAN ROASTED ASPARAGUS

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 6



Parmesan Roasted Asparagus image

Steps:

  • Preheat the oven to 400 degrees F.
  • If the stalks of the asparagus are thick, peel the bottom 1/2 of each. Lay them in a single layer on a sheet pan and drizzle with olive oil. Sprinkle with salt and pepper. Roast for 15 to 20 minutes, until tender. Sprinkle with the Parmesan and return to the oven for another minute. Serve with lemon wedges.

2 1/2 pounds fresh asparagus (about 30 large)
2 tablespoons good olive oil
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/2 cup freshly grated Parmesan
2 lemons cut in wedges, for serving

PARMESAN ROASTED ASPARAGUS

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 6



Parmesan Roasted Asparagus image

Steps:

  • Preheat the oven to 400 degrees F.
  • If the stalks of the asparagus are thick, peel the bottom 1/2 of each. Lay them in a single layer on a sheet pan and drizzle with olive oil. Sprinkle with salt and pepper. Roast for 15 to 20 minutes, until tender. Sprinkle with the Parmesan and return to the oven for another minute. Serve with lemon wedges.

2 1/2 pounds fresh asparagus (about 30 large)
2 tablespoons good olive oil
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/2 cup freshly grated Parmesan
2 lemons cut in wedges, for serving

PARMESAN BAKED ASPARAGUS

Make and share this Parmesan Baked Asparagus recipe from Food.com.

Provided by Chef Diva Divine

Categories     Vegetable

Time 24m

Yield 4 serving(s)

Number Of Ingredients 5



Parmesan Baked Asparagus image

Steps:

  • Preheat ovento 425 F.
  • Place the asparagus on a nonstick baking sheet.
  • Drizzle with the olive oil and sprinkle with the salt & pepper; toss to coat.
  • Bake 10 minutes, then toss again.
  • Sprinkle with the cheese & bake until the cheese melts, about 5 minutesssssssss longer.

Nutrition Facts : Calories 72.1, Fat 4.3, SaturatedFat 1.5, Cholesterol 5.5, Sodium 111.6, Carbohydrate 5, Fiber 2.3, Sugar 1.5, Protein 5.1

1 lb asparagus
2 teaspoons extra virgin olive oil
1/4 teaspoon seasoning salt
1/4 teaspoon ground black pepper
1/4 cup parmesan cheese (grated)

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