OVEN-ROASTED PARMESAN ZUCCHINI
I came up with this roasted zucchini recipe looking for a way to cook squash where my kids would eat it. They love this one.
Provided by Jwt Jr.
Categories Side Dish Vegetables Squash Zucchini
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Lightly spray a 15 1/2x10 1/2-inch rimmed baking pan with vegetable cooking spray.
- Mix olive oil, Parmesan cheese, salt, garlic powder, and pepper together in a large bowl. Add zucchini and toss to coat. Spread zucchini in a single layer on the prepared pan.
- Bake, uncovered, in the preheated oven until zucchini is tender but not too soft, 15 to 18 minutes.
Nutrition Facts : Calories 95.9 calories, Carbohydrate 5.3 g, Cholesterol 2.2 mg, Fat 7.8 g, Fiber 1.7 g, Protein 2.8 g, SaturatedFat 1.4 g, Sodium 634.5 mg, Sugar 2.7 g
ZUCCHINI PARMESAN
Delicious and easy way to use zucchini!
Provided by Mary Jo
Categories World Cuisine Recipes European Italian
Time 45m
Yield 5
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- In a large pot boil the zucchini until tender; drain. Meanwhile, in a medium frying pan heat the olive oil over medium heat and saute the onion and garlic until the onion is tender.
- Combine the zucchini, onion and garlic in a 9x12 inch casserole dish, and mix well. Pour the spaghetti sauce over the mixture and stir well. Top with mozzarella cheese (use more or less depending on your preference).
- Bake in preheated oven for about 20 minutes, or until heated through and cheese is bubbly.
Nutrition Facts : Calories 217 calories, Carbohydrate 21 g, Cholesterol 16.3 mg, Fat 11.5 g, Fiber 4.7 g, Protein 8.3 g, SaturatedFat 3.7 g, Sodium 512.3 mg, Sugar 12.2 g
ZUCCHINI PARMESAN
This is a simple layered casserole with three elements: roasted zucchini, a really good homemade tomato sauce and Parmesan. Roasting, rather than frying the zucchini, allows you to cut down on olive oil and time.
Provided by Martha Rose Shulman
Categories dinner, lunch, casseroles, main course
Time 1h30m
Yield 6 servings
Number Of Ingredients 13
Steps:
- If you have a food mill, quarter tomatoes. If not, peel, seed and chop them. (See step 5.)
- To make tomato sauce, heat 1 tablespoon olive oil in a large, heavy skillet over medium heat and add onion. Cook, stirring often, until tender, about 5 minutes.
- Add garlic. Cook, stirring, until fragrant, 30 seconds to a minute, and add tomatoes, salt, pepper, sugar and basil sprigs. Increase heat to medium-high. When tomatoes are bubbling briskly, stir and reduce heat to medium. Cook, stirring often, until tomatoes have cooked down and are beginning to stick to pan, 15 to 25 minutes, depending on consistency. Remove basil sprigs; taste and adjust seasoning.
- Heat oven to 450 degrees. Line 2 sheet pans with parchment. Trim ends off zucchini and cut in half crosswise, then into lengthwise slices, about 1/4 to 1/3 inch thick. Season on both sides with salt and pepper and toss with 2 tablespoons olive oil. Arrange zucchini slices on baking sheets in one layer and sprinkle with red pepper flakes. Roast for 12 minutes, until lightly browned and easily pierced with a knife. Remove from oven and reduce heat to 375 degrees.
- If using a food mill, put sauce through medium blade. If not, pulse sauce in a food processor fitted with steel blade until just coarsely puréed. Stir in chopped basil.
- To assemble the dish, oil a 2-quart gratin with olive oil. Spread 1/4 cup tomato sauce over bottom of dish. Arrange a third of the zucchini in an even layer over tomato sauce. Spoon a third of remaining sauce over zucchini and sprinkle with 1/4 cup Parmesan. Repeat with 2 more layers, ending with 1/4 cup Parmesan. Drizzle on remaining tablespoon olive oil. Bake 30 to 35 minutes, until bubbling and browned on the top and edges. Remove from heat and allow to sit for 5 to 10 minutes before serving.
Nutrition Facts : @context http, Calories 206, UnsaturatedFat 9 grams, Carbohydrate 15 grams, Fat 14 grams, Fiber 4 grams, Protein 9 grams, SaturatedFat 4 grams, Sodium 862 milligrams, Sugar 9 grams
PARMESAN BAKED ZUCCHINI
Two of the staples of Italian cuisine, zucchini and Parmesan cheese, team up for a recipe that's easy to make and impressive to serve. These baked "boats" are a fresh new way to serve a distinctive side dish.
Provided by By Brooke Lark
Categories Side Dish
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Heat oven to 400°F. Line cookie sheet with cooking parchment paper.
- Place zucchini halves, skin side down, on cookie sheet. Sprinkle each with 1 tablespoon cheese. Drizzle with oil; sprinkle with pepper.
- Bake 15 to 20 minutes or until zucchini is tender and cheese is light golden brown. Cool slightly. Garnish with basil.
Nutrition Facts : Calories 80, Carbohydrate 3 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 3 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 120 mg, Sugar 3 g, TransFat 0 g
PARMESAN ROASTED ZUCCHINI ROUNDS
Super easy super fast!! Makes a great side dish, or appetizer. I made mine in the toaster oven. I really just eyeball the salt and pepper so I hope the measurements are kind of close.
Provided by Mrs. Cavanar
Categories Vegetable
Time 15m
Yield 16-20 rounds, 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Line a baking tray with foil, and spray with non-stick spray. (Toaster oven works great for this if it has a baking tray).
- Arrange zucchini in a single layer and drizzle with olive oil, rub them down and turn to coat both sides with a thin coating of oil.
- Sprinkle with salt and pepper. Then top each round with a generous pinch of parmesan.
- Broil in 450 degree oven for 5-8 minutes, or until cheese is melted and golden. (Cook times may vary depending on oven, so keep an eye on it).
Nutrition Facts : Calories 98.2, Fat 8.4, SaturatedFat 1.8, Cholesterol 4.4, Sodium 1249.4, Carbohydrate 3.8, Fiber 1.2, Sugar 1.7, Protein 3.2
PARMESAN ZUCCHINI
Make and share this Parmesan Zucchini recipe from Food.com.
Provided by Julesong
Categories Cheese
Time 25m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F.
- Clean the medium (or large-ish, if you like your squash as I do!) zucchinis well, cut the ends off, and slice them lengthwise into quarters so that you have eight pieces.
- Coat the bottom of a baking dish with the olive oil and place the zucchini pieces in the dish.
- Sprinkle with the seasoning salt (I sometimes lightly spray the zucchini with pan spray before sprinkling on the seasoning salt), then with the Parmesan cheese.
- Place uncovered in the oven and bake for 20 minutes on 350 degrees F.
- Serve two pieces to each person as a side dish, and enjoy!
Nutrition Facts : Calories 72.4, Fat 5, SaturatedFat 1.8, Cholesterol 7.3, Sodium 135.2, Carbohydrate 3.4, Fiber 1, Sugar 2.5, Protein 4.4
More about "parmesan roasted zucchini recipes"
EASY PARMESAN ROASTED ZUCCHINI | LAST INGREDIENT
From lastingredient.com
5/5 (3)Estimated Reading Time 6 minsServings 4Total Time 458362 hrs 48 mins
- In a small bowl, combine the onion powder, garlic powder, red pepper flakes, salt and pepper. Stir in the olive oil.
- Carefully remove the sheet pan from the oven. Place the zucchini in a single layer making sure that none of the slices are overlapping. Sprinkle the zucchini with the Parmesan.
ROASTED ZUCCHINI WITH PARMESAN | THE MODERN PROPER
From themodernproper.com
5/5 (4)Calories 222 per servingTotal Time 15 mins
- Preheat oven to 450°F In a large bowl toss the zucchini with olive oil salt, pepper and garlic powder
- Arrange on a baking sheet, top with grated parmesan cheese and bake on center rack for 5 minutes, next broil the zucchini for 2-3 minutes or until cheese is golden brown
PARMESAN ROASTED ZUCCHINI - FOOD NETWORK CANADA
From foodnetwork.ca
3.1/5 (9)Total Time 40 minsServings 6-8
BAKED PARMESAN ZUCCHINI RECIPE - DAMN DELICIOUS
From damndelicious.net
PARMESAN ROASTED ZUCCHINI BOATS • FAMILY AROUND THE TABLE
From familyaroundthetable.com
ROASTED PARMESAN GARLIC ZUCCHINI SPEARS | THE RECIPE CRITIC
From therecipecritic.com
PARMESAN LEMON ZUCCHINI - DAMN DELICIOUS
From damndelicious.net
MARTHA STEWART’S ZUCCHINI-PARMESAN BREAD RECIPE: HEALTHY AND …
From sheknows.com
ROASTED ZUCCHINI - HOW TO MAKE THE BEST BAKED ZUCCHINI
From wellplated.com
HERB ROASTED ZUCCHINI WITH PARMESAN - JESSICA GAVIN
From jessicagavin.com
INA GARTEN PARMESAN ZUCCHINI BOATS BEST RECIPES
From findrecipes.info
2-INGREDIENT BAKED PARMESAN ZUCCHINI ROUNDS - FIVEHEARTHOME
From fivehearthome.com
INA GARTEN'S PARMESAN ROASTED ZUCCHINI RECIPE HAS FANS RAVING: …
From eatingwell.com
ROASTED ZUCCHINI PARMESAN - JANINE'S RECIPES
From janinesrecipes.com
PARMESAN ROASTED ZUCCHINI - A FOOD LOVER'S BLOG
From blythesblog.com
ROASTED PARMESAN CRUSTED ZUCCHINI - THE BEEKEEPERS KITCHEN
From thebeekeeperskitchen.com
BAKED PARMESAN ZUCCHINI - BAKING MISCHIEF
From bakingmischief.com
GARLIC PARMESAN ROASTED ZUCCHINI RECIPE – BAKED ZUCCHINI RECIPE ...
From eatwell101.com
ROASTED ZUCCHINI FRIES WITH PARMESAN - DIABETIC FOODIE
From diabeticfoodie.com
STUFFED ZUCCHINI - CAFE DELITES
From cafedelites.com
ROASTED ZUCCHINI PARMESAN – LIGHTENED! - 2 SISTERS RECIPES
From 2sistersrecipes.com
EASY PARMESAN ROASTED ZUCCHINI | GRAB THE MANGOS
From grabthemangos.com
RACHAEL RAY EGGPLANT PARMESAN RECIPE - THERESCIPES.INFO
From therecipes.info
ROASTED PARMESAN ZUCCHINI - GIRL GONE GOURMET
From girlgonegourmet.com
THE BEST BAKED ZUCCHINI (WITH PARMESAN) - FIT FOODIE FINDS
From fitfoodiefinds.com
OVEN ROASTED PARMESAN ZUCCHINI | 12 TOMATOES
From 12tomatoes.com
PARMESAN ROASTED ZUCCHINI: HOW TO MAKE THEM BETTER, SWEETER
From foodjoya.com
HOW TO MAKE ZUCCHINI ON THE GRILL IN FOIL « RUNNING IN A SKIRT
From runninginaskirt.com
EASY PARMESAN ROASTED ZUCCHINI RECIPE - EATING ON A DIME
From eatingonadime.com
EASY BAKED ZUCCHINI PARMESAN - AN ITALIAN IN MY KITCHEN
From anitalianinmykitchen.com
BAKED PARMESAN ZUCCHINI | EASY OVEN BAKED VEGETABLE SIDE DISH …
From omgchocolatedesserts.com
GARLIC LEMON AND PARMESAN OVEN ROASTED ZUCCHINI
From cookingclassy.com
PARMESAN ROASTED ZUCCHINI - EVER OPEN SAUCE
From everopensauce.com
CRISPY BUTTERY PARMESAN ROASTED ZUCCHINI - THE GENETIC …
From thegeneticchef.com
ROASTED ZUCCHINI SLICES WITH PARMESAN - DELICIOUS MEETS HEALTHY
From deliciousmeetshealthy.com
RECIPE: INA GARTEN’S PARMESAN ROASTED ZUCCHINI | KITCHN
From thekitchn.com
EASY ROASTED ZUCCHINI WITH PARMESAN & BASIL - WALDER WELLNESS
From walderwellness.com
PARMESAN ROASTED ZUCCHINI - CRAZY FOR CRUST
From crazyforcrust.com
PARMESAN ROASTED ZUCCHINI - STOLENRECIPES.NET
From stolenrecipes.net
PARMESAN CRUSTED ZUCCHINI (+VIDEO) | LIL' LUNA
From lilluna.com
ROASTED PARMESAN ZUCCHINI BITES - THE FOUNTAIN AVENUE KITCHEN
From fountainavenuekitchen.com
You'll also love