Parmesan Steak Fries Recipes

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PARMESAN STEAK FRIES

From Everyday Food. This is a great way to do fries without the added fat of oil. I added the cheese only at the last 10 minutes, when the potatoes were almost done. We were four, I doubled the recipe... and the potatoes were almost all gone... :)!

Provided by Redsie

Categories     Potato

Time 35m

Yield 4 serving(s)

Number Of Ingredients 4



Parmesan Steak Fries image

Steps:

  • Preheat oven to 425 degrees.
  • In a wide, shallow bowl, whisk egg whites with salt until frothy. Cut each potato into 6 long spears. Add to egg whites and turn to coat.
  • Lift spears out of egg whites, shaking off excess. Sprinkle with cheese until coated. Place on a parchment-lined baking sheet.
  • Bake without turning until potatoes are fork-tender and golden brown, about 30 minutes. Season to taste.

Nutrition Facts : Calories 236.3, Fat 9.1, SaturatedFat 5.4, Cholesterol 27.5, Sodium 1104.3, Carbohydrate 22, Fiber 1.8, Sugar 1.3, Protein 16.6

3 large egg whites
1 teaspoon coarse salt
3 baking potatoes
1 1/4 cups grated parmesan cheese

PARMESAN STEAK FRIES

Parmesan adds another layer of flavor to this simple side of steak fries.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Time 50m

Number Of Ingredients 5



Parmesan Steak Fries image

Steps:

  • Preheat oven to 425 degrees. In a wide, shallow bowl, whisk egg whites with salt until frothy. Add potatoes to egg whites, and turn to coat.
  • One at a time, lift spears out of egg whites, shaking off excess; working over a plate, sprinkle with Parmesan cheese until coated (do not shake off excess). Place on a parchment-lined baking sheet.
  • Bake, without turning, until potatoes are fork-tender and golden brown, about 30 minutes. Season with salt and ground pepper.

3 large egg whites
1 teaspoon coarse salt
3 baking potatoes (8 to 10 ounces each), cut into 6 long spears
1 1/4 cups grated Parmesan cheese
Ground pepper

PARMESAN STEAK "FRIES"

Provided by Ellie Krieger

Categories     side-dish

Time 1h

Yield 4 servings, serving size 4 wedges

Number Of Ingredients 5



Parmesan Steak

Steps:

  • Preheat the oven to 450 degrees F. Spray a baking sheet with cooking spray.
  • Cut each of the potatoes in half lengthwise. Rest each half on its flat side and cut each half lengthwise, straight down into 4 even slices. You will have 16 slices altogether. Cut the rounded edge off of the outermost slices so each slice can lay completely flat on either side. Put the potatoes into a medium bowl and toss with the oil.
  • Place the potatoes on a baking tray and bake for 20 minutes. Sprinkle the potatoes with cheese on their up-facing side and continue to bake for another 15 to 20 minutes, until they are crisp and golden brown. There is no need to turn them. Season with salt and serve immediately.

Nutrition Facts : Calories 200, Fat 6 grams, SaturatedFat 1.5 grams, Cholesterol 5 milligrams, Sodium 135 milligrams, Carbohydrate 31 grams, Fiber 2 grams, Protein 7 grams

Nonstick cooking spray
2 large russet potatoes (about 1 1/2 pounds total)
1 tablespoon canola oil
1/4 cup grated Parmesan (3/4-ounce)
Salt

OVEN BAKED PARMESAN FRENCH FRIES

Provided by Michael Chiarello : Food Network

Categories     side-dish

Time 35m

Yield 6 to 8 servings

Number Of Ingredients 4



Oven Baked Parmesan French Fries image

Steps:

  • Preheat the oven to 400 degrees F.
  • Peel potatoes and cut into half-inch thick slices (lengthwise) cut again into 1/2-inch thick fries. Place the potatoes into a pot with cold water and 1 tablespoon of salt. Bring up to a gentle boil and simmer until a paring knife tip goes through easily. Cooked about 3/4 of the way through.
  • Drain carefully and put in a bowl. Add olive oil, 1 tablespoon salt, 1/2 teaspoon black pepper. Toss well and lay out in 1 layer on nonstick baking sheet. Bake until light brown.
  • When brown, sprinkle with Parmesan and continue to bake until well-browned and crispy and the cheese is melted and caramelized, about 6 to 7 more minutes. Remove and let cool for 2 minutes. Serve.

5 russet potatoes
1/4 cup extra-virgin olive oil
Salt and freshly ground black pepper
1/2 cup grated Parmesan

OVEN BAKED GARLIC AND PARMESAN FRIES

You'll love these...consider yourself warned: You'll want them every day!

Provided by Sarah

Categories     Side Dish     Potato Side Dish Recipes

Time 1h

Yield 4

Number Of Ingredients 9



Oven Baked Garlic and Parmesan Fries image

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Place the potatoes in a mixing bowl and drizzle with olive oil. Season with garlic, thyme, and 1/4 teaspoon seasoned salt. Toss until evenly coated. Lift the fries out of the bowl and spread onto a nonstick baking sheet in a single layer. Save the remaining oil in the bowl.
  • Bake in the preheated oven 30 minutes, flipping the fries halfway through baking. Return the fries to the bowl with the olive oil, sprinkle with 1/2 cup Parmesan cheese and parsley. Toss to coat, then spread again onto the baking sheet. Return to the oven, and bake until the Parmesan cheese melts, about 10 minutes. Sprinkle the fries with the remaining 1/4 cup Parmesan cheese and 1/4 teaspoon seasoned salt to serve.

Nutrition Facts : Calories 481.3 calories, Carbohydrate 68.5 g, Cholesterol 13.2 mg, Fat 18.2 g, Fiber 5 g, Protein 13.9 g, SaturatedFat 4.5 g, Sodium 365.4 mg, Sugar 2.5 g

4 large unpeeled russet potatoes, cut into 1/4-inch strips
¼ cup olive oil
3 cloves garlic, minced
½ teaspoon ground dried thyme
¼ teaspoon seasoned salt
½ cup grated Parmesan cheese, divided
¼ cup chopped fresh parsley
¼ cup grated Parmesan cheese
¼ teaspoon seasoned salt

PARMESAN TRUFFLE FRIES

French fries coated in truffle oil and Parmesan cheese is simply heavenly! They were served at one of my favorite brewpubs and I knew I had to recreate them at home.

Provided by Bethy

Categories     Side Dish     Potato Side Dish Recipes

Time 1h

Yield 4

Number Of Ingredients 6



Parmesan Truffle Fries image

Steps:

  • Cut potatoes into French fry shapes, about 3/8-inch wide and thick, using a mandoline or a knife. Soak potatoes in a large bowl of cold water for about 30 minutes. Drain and pat potatoes dry with a clean towel.
  • Heat oil in a deep-fryer or deep saucepan to 275 degrees F (135 degrees C).
  • Gently lower 1/4 of the potatoes into the hot oil and cook, stirring occasionally, for 2 minutes. Transfer cooked potatoes to a clean towel using a slotted spoon. Repeat frying with remaining potatoes.
  • Heat the same oil to 350 degrees F (175 degrees C). Fry potatoes again, working in batches, until golden brown, about 5 minutes. Transfer fries to a clean kitchen towel using a slotted spoon.
  • Place fries in a bowl and drizzle truffle oil over warm fries; season with Parmesan cheese, parsley, and sea salt.

Nutrition Facts : Calories 396.8 calories, Carbohydrate 64.7 g, Cholesterol 4.4 mg, Fat 11.9 g, Fiber 8.2 g, Protein 9.4 g, SaturatedFat 2.3 g, Sodium 539.3 mg, Sugar 2.9 g

4 large russet potatoes
peanut oil for frying
4 teaspoons truffle oil
¼ cup finely shredded Parmesan cheese
4 teaspoons minced fresh parsley
1 teaspoon sea salt

PARMESAN & GARLIC FRIES

An even tastier way to eat fries! The addition of Parmesan and garlic makes this side dish simple irresistible. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 5 servings.

Number Of Ingredients 5



Parmesan & Garlic Fries image

Steps:

  • Preheat oven to 450°. Place potatoes in a large bowl. Mix oil, garlic and salt; toss with potatoes. Arrange in a single layer on a large baking sheet., Bake 15-20 minutes or until golden brown, stirring once. Sprinkle with cheese; toss lightly. Serve immediately.

Nutrition Facts : Calories 199 calories, Fat 11g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 524mg sodium, Carbohydrate 18g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein.

5 cups frozen French-fried potatoes
2 tablespoons olive oil
3 to 4 garlic cloves, minced
1/4 teaspoon salt
1/4 cup grated Parmesan cheese

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