ANY VEGETABLE STIR-FRY
It's always a shame to let precious vegetables go to waste. Once they pass their prime, they can form the foundation for a tasty stir-fry. Wrap mature greens like kale, Swiss chard and spinach in a damp towel and refrigerate them and they will keep for about seven days. Once they start to become limp, they may no longer shine raw in salads but they are perfect for stir-frying. This recipe works with what you've got, building an easy stir-fry with any combination of toasted nuts, crunchy vegetables and sturdy greens.
Provided by Sarah Copeland
Categories dinner, quick, weekday, vegetables, main course
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- In a large wok, skillet or cast-iron pan, heat the canola oil over medium-high until shimmering. Add the almonds, season with salt and cook, tossing, until toasted and crisp, 3 to 4 minutes. Add the celery and crunchy vegetables and toss until slightly softened, 1 to 2 minutes.
- Sprinkle with sesame seeds, if using, and toss until toasted, 1 to 2 minutes. Add the sturdy greens, toss until coated in oil, then add the vinegar, scraping the bottom of the wok to release any browned bits. Cover and cook until greens are lightly wilted, about 1 minute.
- Season with sesame oil and salt to taste. Divide the rice among four bowls and spoon the stir-fry over the top. Scatter the herbs and drizzle with soy sauce and Sriracha, if using.
More about "sarahs easy vegetable stir fry recipes"
EASIEST VEGETABLE STIR FRY | THE RECIPE CRITIC
Web Sep 1, 2019 How to make vegetable stir fry? The first step is to cook up your veggies. I used a combination of red and yellow peppers, snow …
From therecipecritic.com
4.8/5 (58)Calories 152 per servingCategory Dinner, Main Course
From therecipecritic.com
4.8/5 (58)Calories 152 per servingCategory Dinner, Main Course
- In a wok or large skillet add 1 Tablespoon olive oil over medium high heat. Add bell pepper, peas, carrots, mushrooms, broccoli, baby corn, and water chestnuts. Sauté 2-3 minutes until veggies are almost tender.
- In a small whisk together soy sauce, garlic, brown sugar, sesame oil, chicken broth, and cornstarch.
- Pour over veggies and cook until the sauce has thickened. Garnish with chopped green onions and sesame seeds if desired
EVERYDAY VEGETABLE STIR-FRY - THE WOKS OF LIFE
Web Mar 14, 2022 Vegetable STir-fry Recipe Instructions. In a liquid measuring cup, combine the water (or chicken stock), Shaoxing wine, …
From thewoksoflife.com
5/5 (9)Total Time 20 minsCategory VegetablesCalories 137 per serving
From thewoksoflife.com
5/5 (9)Total Time 20 minsCategory VegetablesCalories 137 per serving
- Heat oil in your wok using medium-high heat. Add garlic, both hot peppers and hot bean paste, and cook for about a minute. Stir constantly to prevent burning.
- Add shaoxing wine, white pepper, sesame oil, and salt. Keep stirring over high heat for 2 to 3 more minutes. Plate and serve hot.
EASY VEGETABLE STIR FRY RECIPE - NATASHASKITCHEN.COM
Web Aug 11, 2020 In a small bowl, combine all the ingredients for the stir fry sauce. Pour the sauce over the vegetables and stir. Turn heat down to …
From natashaskitchen.com
5/5 (172)Total Time 25 minsCategory Side DishCalories 256 per serving
From natashaskitchen.com
5/5 (172)Total Time 25 minsCategory Side DishCalories 256 per serving
- In a large non-stick skillet or wok, over medium heat, heat the oil. Add the vegetable and stir fry about 3 minutes or until vegetables are crisp-tender. Add the butter, garlic, ginger and cook until fragrant.
- In a small bowl, combine all the ingredients for the stir fry sauce. Pour the sauce over the vegetables and stir.
- Turn heat down to medium/low and cook 3-4 minutes, until sauce thickens and vegetables are desired tenderness.
EASY VEGETABLE STIR FRY - BUDGET BYTES
Web Mar 15, 2022 Make the stir fry sauce first. Combine the soy sauce, water, brown sugar, sesame oil, garlic, ginger, and cornstarch in a small bowl. Set the sauce aside. Chop the vegetables into similar-sized pieces. It's up to …
From budgetbytes.com
From budgetbytes.com
SARAH'S VEGAN KITCHEN - COMPASSIONATE. INTENTIONAL.
Web High-Protein Vegan Caesar Salad. This High-Protein Vegan Caesar Salad packs 23 grams of plant-based protein per serving. Massaged kale, creamy tahini Caesar dressing, crispy roasted chickpeas and tempeh bacon. …
From sarahsvegankitchen.com
From sarahsvegankitchen.com
HOW TO STIR FRY VEGETABLES: VEGETABLE STIR FRY RECIPE
Web Nov 16, 2020 How To Make Vegetable Stir Fry. It’s easy to make the best stir fry vegetables! Just 3 easy steps, and I’ll explain how to master each one… 1. How to cut vegetables for stir fry. The best vegetable stir fry …
From wholesomeyum.com
From wholesomeyum.com
VEGETABLE STIR FRY - DINNER AT THE ZOO
Web Feb 17, 2023 To make this recipe, you will need oil, carrots, mushrooms, broccoli, bell peppers, snow peas, water chestnuts, baby corn, garlic, ginger, salt, pepper, vegetable …
From dinneratthezoo.com
5/5 (52)Total Time 20 minsCategory MainCalories 191 per serving
From dinneratthezoo.com
5/5 (52)Total Time 20 minsCategory MainCalories 191 per serving
- Heat the oil in a large pan over medium high heat. Add the carrots and mushrooms and cook for 4-6 minutes or until tender.
- Add the broccoli, bell peppers, snow peas, water chestnuts, baby corn and 2 tablespoons of water to the pan.
- Cook for an additional 3-5 minutes or until vegetables are tender and water has mostly cooked off.
- Add the garlic and ginger and cook for 30 seconds. Season the vegetables with salt and pepper to taste.
VEGAN STIR FRY NOODLES - SARAH'S VEGAN KITCHEN
Web 1 tablespoon vegetable oil 1 small white or yellow onion, sliced 1 cup broccoli florets 1 red bell pepper sliced 1 large carrot julienned Stir Fry Sauce 4-6 cloves garlic minced 1 …
From sarahsvegankitchen.com
From sarahsvegankitchen.com
RECIPES ARCHIVES - SARAH'S VEGAN KITCHEN
Web High-Protein Vegan Caesar Salad. This High-Protein Vegan Caesar Salad packs 23 grams of plant-based protein per serving. Massaged kale, creamy tahini Caesar dressing, crispy …
From sarahsvegankitchen.com
From sarahsvegankitchen.com
EASY VEGETABLE PANANG CURRY (WITH TOFU OR CHICKEN)
Web Add ~1 ½ Tbsp avocado oil (enough to fully cover the bottom of the skillet) and then add the cubed tofu. Fry until crispy and golden brown on all sides, ~2 minutes per side. …
From minimalistbaker.com
From minimalistbaker.com
WWW.ALLRECIPES.COM
DELICIOUS & EASY EVERYDAY RECIPES – REAL FOOD WITH SARAH
Web Discover simple 30-minute recipes that will be enjoyed by all! You'll find favorites like Balsamic Chicken Thighs Sheet Pan Meal and Peanut Sauce Stir Fry. Italian Pink …
From realfoodwithsarah.com
From realfoodwithsarah.com
VEGETABLE STIR FRY | RECIPETIN EATS
Web Jan 20, 2020 Heat oil in a wok or large heavy based skillet over high heat. Add garlic and ginger, stir for 10 seconds. Add onion, stir for 30 seconds. Add carrot, capsicum and …
From recipetineats.com
From recipetineats.com
MIXED VEGETABLE STIR FRY THORAN: PERFECT WITH RICE AND ROTI | RECIPE ...
Web May 15, 2023 Salt as required. ½ cup water. Preparation. Heat coconut oil in an earthen vessel. Splutter the mustard seeds. Add all the vegetables. Into it add turmeric powder, …
From onmanorama.com
From onmanorama.com
VEGAN STIR-FRY RECIPE WITH FRESH VEGETABLES
Web Apr 25, 2023 What Vegetables Are Best for Stir-Frying? Just about any vegetables will work in this meat-free, dairy-free vegan recipe. Popular add-ins include broccoli florets, …
From stage.tasteofhome.com
From stage.tasteofhome.com
SARAH'S EASY VEGETABLE STIR-FRY RECIPE - RECIPESFULL.NET
Web Sarah's Easy Vegetable Stir-Fry Recipe. Ingredients. 3 ½ cups cold water. ⅔ cup low-sodium soy sauce. 5 tablespoons vegetarian beef-flavored bouillon. 3 tablespoons …
From recipesfull.net
From recipesfull.net
SARAH'S EASY VEGETABLE STIR-FRY RECIPE
Web Sarah's Easy Vegetable Stir-Fry Recipe. Ingredients. 3 ½ cups cold water. ⅔ cup low-sodium soy sauce. 5 tablespoons vegetarian beef-flavored bouillon. 3 tablespoons …
From recipeso.net
From recipeso.net
SARAHS EASY VEGETABLE STIR-FRY | LIGHTYTO.TECH
Web Nov 25, 2022 The instruction how to make Sarahs Easy Vegetable Stir-Fry. tally up water, soy sauce, bouillon, cornstarch, sugar, garlic, rice vinegar, sesame oil, ginger, and …
From lightyto.tech
From lightyto.tech
SARAH'S EASY VEGETABLE STIR-FRY - EASYCOOKFIND
Web Pour peanut oil into a large skillet or wok. Add cabbage, asparagus, carrots, broccoli, snow peas, and celery. Saute over medium-high heat until tender but not mushy, stirring with …
From easycookfind.com
From easycookfind.com
SWEET AND SOUR FISH AND VEGETABLE STIR-FRY - RECIPETIN JAPAN
Web May 16, 2023 Transfer the fish to a plate. Wipe the frying pan with kitchen paper and add the remaining oil to the pan. Heat over medium high heat. Put all the vegetables in the …
From japan.recipetineats.com
From japan.recipetineats.com
EASY STIR FRY VEGETABLES – A COUPLE COOKS
Web Jan 25, 2020 Vegetables that take 3 to 5 minutes to stir fry: Cabbage, thinly sliced Snap peas or snow peas Bok choy, chopped Zucchini or summer squash Edamame, frozen …
From acouplecooks.com
From acouplecooks.com
SARASVEGGIEKITCHEN
Web If you’re considering going vegan, you’re not alone. More and more people are making the switch to a plant-based diet for a variety of reasons, including health benefits, …
From sarasveggiekitchen.com
From sarasveggiekitchen.com
EASY VEGETABLE STIR FRY RECIPE - THE FOODIE AFFAIR
Web Apr 27, 2022 When the oil shimmers, add vegetables (1 – 1 1/2 pounds) – see list below in notes. Stir fry for 2 minutes. Add the pre-cooked vegetables if using (mushrooms …
From thefoodieaffair.com
From thefoodieaffair.com
You'll also love