Pasta With Pea Shoots Recipes

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PASTA WITH PEA SHOOTS

Provided by Florence Fabricant

Categories     dinner, pastas, main course

Time 40m

Yield 2 to 3 servings

Number Of Ingredients 9



Pasta With Pea Shoots image

Steps:

  • If the pea shoots have long stems, cut them into pieces. Set aside.
  • Mash the garlic with a pinch of salt to form a paste. Mix with the butter or oil.
  • Heat a large pot of salted water for the pasta.
  • Heat 2 tablespoons of the garlic butter or oil in a large, heavy skillet. Add the mushrooms, and saute over medium heat for a few minutes, until the mushrooms have wilted. Stir in the prosciutto, cook another few seconds, then remove from the heat.
  • When the water has come to a boil, add the pasta and cook about 7 minutes, until al dente. Drain the pasta and add it to the skillet. Return the skillet to the heat.
  • Add the pea shoots to the skillet along with the remaining garlic butter or oil, and cook over medium heat, stirring, for a minute or two, until the pea shoots have just wilted and the ingredients are well mixed. Add the cheese, season with salt and pepper, and serve at once, offering more cheese at the table.

Nutrition Facts : @context http, Calories 499, UnsaturatedFat 14 grams, Carbohydrate 60 grams, Fat 21 grams, Fiber 3 grams, Protein 18 grams, SaturatedFat 5 grams, Sodium 428 milligrams, Sugar 3 grams, TransFat 0 grams

2 ounces fresh pea shoots (3 cups)
1 large clove garlic
Salt to taste
3 tablespoons butter or olive oil, or a mixture
1/2 pound bow-tie pasta
4 ounces cremini mushrooms, sliced
1 ounce prosciutto, chopped
3 tablespoons freshly grated Parmesan cheese, plus additional cheese for the table
Freshly ground black pepper

PENNE WITH PEAS, PEA GREENS AND PARMESAN

Many farmers who sell peas also sell the shoots and tendrils that grow with them. They're sweet, light and nourishing, especially when you serve them along with peas.

Provided by Martha Rose Shulman

Categories     dinner, weekday, pastas, main course

Time 20m

Yield 4 servings

Number Of Ingredients 9



Penne With Peas, Pea Greens and Parmesan image

Steps:

  • Begin heating a large pot of water for the pasta. Meanwhile, steam the peas over an inch of boiling water for 4 minutes, until just tender. Transfer to a bowl. Add the pea shoots to the steamer and steam 2 minutes, until just wilted. Remove from the heat and allow to cool until you can handle them. Do not discard the steaming water; pour it into a measuring cup. Squeeze out excess water from the pea greens and chop medium-fine. You should have about 1 cup chopped leaves and tender stems.
  • Heat the olive oil over medium heat in a large skillet and add the chopped spring onion or scallions. Cook, stirring, until wilted, about 3 minutes. Add the pea shoots and stir together for about a minute. Season to taste with salt and pepper. Add the peas, tarragon and parsley and about 1/4 cup of the steaming water and heat through.
  • When the water in the pot comes to a boil, salt generously and add the pasta. Cook al dente, using the timing instructions on the package as a guide but checking the pasta a minute before the time indicated is up. When the pasta is ready, using a ladle transfer 1/2 cup of the pasta cooking water to the pan with the peas and pea shoots. Drain the pasta and toss at once with the vegetables and Parmesan. Serve hot.

Nutrition Facts : @context http, Calories 426, UnsaturatedFat 4 grams, Carbohydrate 71 grams, Fat 8 grams, Fiber 6 grams, Protein 18 grams, SaturatedFat 3 grams, Sodium 426 milligrams, Sugar 4 grams

1 pound fresh peas, shelled (about 3/4 cup)
6 ounces pea shoots (tendrils, shoots, leaves) (1/2 big bunch), curly tendrils removed and discarded
1 tablespoon extra virgin olive oil
1 bunch young spring onions or scallions, cleaned and finely chopped (about 1/2 cup)
Salt and freshly ground pepper
1 tablespoon chopped fresh tarragon
1 tablespoon chopped fresh parsley
3/4 pound penne
1 to 2 ounces Parmesan, grated (1/4 to 1/2 cup, to taste)

PEA-SHOOT PESTO

A dab of pea-shoot pestobrings new life to any sandwich.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Yield Makes 1 1/4 cups

Number Of Ingredients 8



Pea-Shoot Pesto image

Steps:

  • Puree all ingredients in a blender. If not using immediately, refrigerate in an airtight container up to 1 week.

1 small garlic clove, smashed
1/4 cup cilantro leaves
4 ounces pea shoots, coarsely chopped
3 tablespoons fresh lime juice (about 2 limes)
1/4 cup extra-virgin olive oil
3/4 cup finely grated Parmesan cheese
1 1/2 teaspoons coarse salt
1/4 teaspoon freshly ground pepper

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