Patricks Meat Rub Beef Recipes

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PATRICK'S MEAT RUB (PORK)

I sort of popularized meat rubs in my neighborhood, once my friends and family tried the results. I used to throw together a rub just randomly as I needed one but, as my barbequeing pals began to bug me for an actual recipe, I devised this one which I now keep a batch of on the counter. This is specifically for large cuts/roasts of bone-in pork (not ham) that you plan to smoke outdoors or roast in the oven. If you don't have adobo seasoning, just use 1/4 teaspoon of cayenne pepper instead. Enjoy!

Provided by Bone Man

Categories     Savory

Time 10m

Yield 1 batch

Number Of Ingredients 4



Patrick's Meat Rub (Pork) image

Steps:

  • Rub the roast all over with the blend and allow it to sit for a few minutes prior to grilling or roasting the meat.
  • It won't all stick to the meat. Just use whatever sticks.
  • NOTE: If you only have light brown sugar, (dark brown sugar has a slightly higher molasses content), that's okay.

Nutrition Facts : Calories 107.1, Fat 0.1, Sodium 10.9, Carbohydrate 27.5, Fiber 0.4, Sugar 26.6, Protein 0.1

2 tablespoons dark brown sugar
1 teaspoon dried oregano
1 teaspoon seasoning salt
1/2 teaspoon adobo seasoning (Mexican season-all)

PATRICK'S MEAT RUB (BEEF)

If you're going to smoke or roast a large cut of beef, here's a simple rub that will boost the overall flavor. You can substitute another herb for the tarragon to make an alternative rub to better suit your own tastes if you wish. Rub the beef cut all over with this blend. I don't use this blend for a regular beef roast -- salt and pepper are good enough for those. Enjoy!

Provided by Bone Man

Categories     Very Low Carbs

Time 10m

Yield 1 batch

Number Of Ingredients 4



Patrick's Meat Rub (Beef) image

Steps:

  • Blend the ingredients in a small bowl.
  • Rub the cut of meat all over with this blend and allow to sit for just a few minutes prior to grilling or roasting.

Nutrition Facts : Calories 8.7, Fat 0.3, SaturatedFat 0.1, Sodium 29.8, Carbohydrate 1.5, Fiber 0.5, Sugar 0.1, Protein 0.6

1 teaspoon tarragon
1 teaspoon onion salt
1 teaspoon beef bouillon powder
1/2 teaspoon paprika

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