Pea Puree With Mint And Yogurt Recipes

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PUREED SPINACH AND SWEET PEA SOUP WITH FRESH MINT CREAM

Provided by Reggie Southerland

Categories     appetizer

Time 52m

Yield 4 to 6 servings

Number Of Ingredients 14



Pureed Spinach and Sweet Pea Soup with Fresh Mint Cream image

Steps:

  • Saute onions in the butter in a large soup pot over high heat, stirring occasionally to prevent onions from sticking until they begin to soften about 10 minutes. Add garlic, lower the heat to medium and continue cooking for another 10 minutes until onions are translucent. Stir in spinach and saute until wilted about 5 minutes more. Add peas and the stock to the pot and bring to a boil over high heat. Lower the heat and simmer, uncovered, for 10 minutes. Remove soup from heat and allow to cool for a few minutes.
  • Using a food processor puree soup in small batches (use a second bowl to pour puree in until all soup is pureed). Place puree back into pot, add cream and bring to simmer over low heat.
  • To serve, ladle soup into 4 large bowls and top with about 3 tablespoons of the fresh mint cream.
  • In a bowl, using a whisk, combine all ingredients until smooth.

2 big yellow onions, coarsely chopped
3 tablespoons unsalted butter
2 cloves fresh garlic coarsely chopped
2 (10-ounce) bag (or the equivalent) fresh spinach, rinsed
2 1/2 cups frozen petite peas
3 cups vegetable or chicken stock
1/2 cup light cream
1 tablespoon salt
Freshly ground black pepper
Fresh Mint Cream, recipe follows
1/2 cup finely chopped fresh mint leaves
1 cup sour cream
1/2 cup half-and-half
Salt and pepper

PEA PUREE

Provided by Nigella Lawson : Food Network

Categories     side-dish

Time 15m

Yield 1 serving

Number Of Ingredients 6



Pea Puree image

Steps:

  • Fill a pan with cold water and throw in the clove of garlic. Bring to the boil and then add salt and the peas. Cook until tender, drain, and put into a food processor, or blender, and add the creme fraiche, cheese, and dried mint. Puree the peas until knobbly and check the seasoning, adding salt if you need to. Tip the pureed peas into a bowl (or back in the pan is probably a better idea) and cover to keep them warm.

1 clove garlic
Salt
5 ounces frozen peas
1 to 2 tablespoons creme fraiche
1 to 2 tablespoons grated Parmesan or pecorino
1/2 teaspoon dried mint

PEA PUREE

Provided by Aarti Sequeira

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6



Pea Puree image

Steps:

  • Throw all the ingredients into a food processor and whizz until smooth. Done!

1 (32-ounce) package frozen peas, thawed in microwave about 5 minutes (or fresh cooked peas)
6 sprigs fresh mint, leaves and softer stems only
1 1/2 cups plain Greek yogurt
2 cloves garlic, peeled and roughly chopped
1 teaspoon kosher salt
1 teaspoon unseasoned rice vinegar

MINTED PEA PURéE

Categories     Sauce     Milk/Cream     Food Processor     Easter     Quick & Easy     Mint     Pea     Gourmet

Yield Serves 8

Number Of Ingredients 4



Minted Pea Purée image

Steps:

  • In a large saucepan combine the peas with 1/4 cup water and the mint leaves and boil the mixture, covered, for 4 minutes, or until the peas are tender. Drain the mixture well and in a food processor purée it with the half-and-half, the butter, and salt and pepper to taste. The purée may be made 1 day in advance, kept covered and chilled, and reheated. Transfer the purée to a serving dish and garnish it with the mint sprigs.

three 10-ounce packages frozen peas, thawed
1/3 cup fresh mint leaves plus fresh mint sprigs for garnish if desired
3 tablespoons half-and-half, or to taste
3 tablespoons unsalted butter, cut into bits

CROSTINI WITH PEA PURéE, ROCKET & BROAD BEANS

Good Food reader, Charlie, shares her seasonal, summer starter

Provided by Good Food team

Categories     Dinner, Starter

Time 25m

Number Of Ingredients 11



Crostini with pea purée, rocket & broad beans image

Steps:

  • Cook the broad beans in a pan of boiling water for 4 mins until just tender. Drain, cool under cold running water, then drain and set aside. In the same pan, fry the peas in half the butter until just cooked. Allow to cool, then blitz with a hand blender or in a food processor with the mint, yogurt and seasoning until smooth.
  • Heat oven to 180C/160C fan/gas 4. Melt the rest of the butter in a small pan, stir in the dill, then brush over the slices of bread. Bake for 10-12 mins until the bread is crisp and golden.
  • Spread some pea purée onto each slice, then top with rocket, broad beans and radishes. Use a potato peeler to shave pecorino on top. Drizzle with olive oil, if you like, before serving.

Nutrition Facts : Calories 383 calories, Fat 20 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 6 grams sugar, Fiber 7 grams fiber, Protein 16 grams protein, Sodium 1.95 milligram of sodium

200g double-podded broad bean
400g frozen pea
85g butter
100g natural yogurt
leaves from a small bunch mint
1 ciabatta loaf, sliced
1 small bunch dill , chopped
couple handfuls of rocket
140g radish , thinly sliced
85g pecorino cheese
extra-virgin olive oil , for drizzling, if you like

PEA PUREE WITH MINT AND YOGURT

Make and share this Pea Puree With Mint and Yogurt recipe from Food.com.

Provided by Ambervim

Categories     < 15 Mins

Time 4m

Yield 4 serving(s)

Number Of Ingredients 6



Pea Puree With Mint and Yogurt image

Steps:

  • Throw all the ingredients into a food processor and whizz until smooth. Done!

Nutrition Facts : Calories 232.8, Fat 3.9, SaturatedFat 2.1, Cholesterol 11.9, Sodium 723.5, Carbohydrate 35.6, Fiber 10.2, Sugar 15.6, Protein 15.1

32 ounces frozen peas, thawed in microwave about 5 minutes (or fresh cooked peas)
6 sprigs of fresh mint, leaves and softer stems only
1 1/2 cups plain yogurt (or plain Greek yogurt)
2 teaspoons garlic, chopped
1 teaspoon kosher salt
1 teaspoon unseasoned rice vinegar

FRESH PEA SOUP WITH MINT

Eat light this summer with a wonderful low fat and low calorie chilled soup. Add whole wheat rolls and a cool drink for a perfect lunch on the patio. Adapted from a popular health and lifestyle websites newsletter.

Provided by lauralie41

Categories     Lunch/Snacks

Time 1h22m

Yield 4 serving(s)

Number Of Ingredients 10



Fresh Pea Soup With Mint image

Steps:

  • In a large pot or dutch oven heat oil over medium-high heat. Add scallions, celery, and onions, stir until vegetables are wilted, approximately 5 minutes.
  • Add broth and bring mixture to a boil. Reduce heat and add peas, simmer for 10 minutes.
  • Remove from heat and carefully transfer to bowl of food processor or blender, do this in batches if necessary. Add mint, season to taste with salt and black pepper and puree until smooth. Chill for 1 hour and serve with yogurt in center and garnished with mint leaves and a peapod if desired.

Nutrition Facts : Calories 204.3, Fat 5.2, SaturatedFat 0.9, Cholesterol 0.6, Sodium 95.2, Carbohydrate 28, Fiber 8.1, Sugar 11.8, Protein 13.6

1 tablespoon olive oil
2 scallions, green parts only, cut into 4-inch lengths
1 celery rib, trimmed and cut into 2-inch lengths
1/2 medium onion, finely chopped
3 cups reduced-sodium chicken broth or 3 cups reduced-sodium vegetable broth
4 cups fresh peas or 4 cups frozen peas, thawed
1/3 cup fresh mint leaves
4 peapods, for garnish
mint leaf, for garnish
1/2 cup greek nonfat yogurt, Fage Total non-fat

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