PEACH-FLIP MILK SHAKE
Double up on the peachy lusciousness by using peach-flavor gelatin and fruit slices in this Healthy Living Peach-Flip Milk Shake.
Provided by My Food and Family
Categories Home
Time 5m
Yield Makes 4 servings, about 1-1/2 cups each.
Number Of Ingredients 3
Steps:
- Pour milk into blender. Add gelatin and peaches; blend on high speed 1 to 1-1/2 min. or until well blended.
- Serve immediately. Or, cover and refrigerate up to several hours; stir just before serving.
Nutrition Facts : Calories 200, Fat 3.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 15 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 8 g
STRAWBERRY-PEACH MILK SHAKES
You'll either need thick drinking straws or spoons to enjoy this refreshing shake that combines two favorite fruits-strawberries and peaches-for a thirst-quenching treat. -Karen Edwards, Sanford, Maine
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Place milk, sugar, strawberries and peaches in a blender; cover and process until fruit is pureed. Add ice cream; cover and process until blended. Serve immediately.
Nutrition Facts : Calories 230 calories, Fat 8g fat (5g saturated fat), Cholesterol 31mg cholesterol, Sodium 60mg sodium, Carbohydrate 38g carbohydrate (31g sugars, Fiber 3g fiber), Protein 4g protein.
PEACHY BUTTERMILK SHAKES
The tang of buttermilk blended with sweet peaches prompts frequent requests for this shake from my husband and grandchildren. -Anna Mayer, Fort Branch, Indiana
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- Place the first 5 ingredients in a blender; cover and process until smooth. Pour into chilled glasses; serve immediately. If desired, top with whipped cream and additional sliced peaches.
Nutrition Facts : Calories 250 calories, Fat 6g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 191mg sodium, Carbohydrate 46g carbohydrate (42g sugars, Fiber 3g fiber), Protein 6g protein.
PEACH FLIP MILKSHAKE
Steps:
- Pour milk into blender container, add gelatin and peaches, cover.
- Blend on high speed 1 1/2 min or until well blended.
- Serve immediately, or cover and refrigerate up to several hours, stir just before serving.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
COPYCAT PEACH MILKSHAKE
The peach milkshake at Chick-fil-A® had 720 calories so this was born to try and make it just as delicious, but healthier!
Provided by Act Like a Lady Eat Like a Man
Time 4h10m
Yield 1
Number Of Ingredients 5
Steps:
- Put peaches and banana chunks in a zip-top freezer bag. Transfer to the freezer, along with the Greek yogurt, until frozen, 4 to 5 hours.
- Combine frozen fruit, frozen Greek yogurt, and vanilla frozen yogurt in a blender; blend until smooth. Pour into a glass and top with whipped cream.
Nutrition Facts : Calories 349.7 calories, Carbohydrate 65.6 g, Cholesterol 16.1 mg, Fat 1.9 g, Fiber 3.1 g, Protein 20.3 g, SaturatedFat 1.1 g, Sodium 154 mg, Sugar 50.8 g
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