Peanut Butter Energy Balls Recipes

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EASY PEANUT BUTTER ENERGY BALLS

My kids and I love having these peanut butter energy balls on hand. They make for an easy and quick protein or bite of energy during the day. My husband also loves having these treats in his lunch box at work.

Provided by Artell Swapp Wadsworth

Categories     Appetizers and Snacks

Time 45m

Yield 24

Number Of Ingredients 5



Easy Peanut Butter Energy Balls image

Steps:

  • Combine oats, peanut butter, crushed walnuts, chocolate chips, and honey in the bowl of a stand mixer fitted with the paddle attachment; beat until well combined, adding more honey if the mixture is not holding together.
  • Form 24 balls with a cookie scoop and place on a cookie sheet. Refrigerate until firm, 30 to 60 minutes.

Nutrition Facts : Calories 148.2 calories, Carbohydrate 12.5 g, Fat 10.1 g, Fiber 1.9 g, Protein 4.5 g, SaturatedFat 2.1 g, Sodium 50.4 mg, Sugar 6 g

2 cups rolled oats
1 cup peanut butter
1 cup crushed walnuts
½ cup semisweet chocolate chips
¼ cup honey, or more as needed

PEANUT BUTTER ENERGY BALLS

High energy snack for kids... I even spread it on whole wheat bread to make it more healthy and substantial. It is high in sugars and fats

Provided by Chef TanyaW

Categories     High Protein

Time 10m

Yield 30 serving(s)

Number Of Ingredients 4



Peanut Butter Energy Balls image

Steps:

  • Process oatmeal in blender or food processor.
  • Mix everything together in a Bosch or other heavy duty mixer.
  • Form into 30 balls (~33 grams each).
  • Extras may be left at room temperature, or in fridge, or in freezer -- experiment and see what you like best!

Nutrition Facts : Calories 150.7, Fat 9.1, SaturatedFat 1.9, Sodium 79.7, Carbohydrate 14.5, Fiber 1.7, Sugar 8.6, Protein 5.1

2 cups peanut butter
3/4 cup honey
2 1/4 cups oatmeal
2 teaspoons vanilla

PEANUT BUTTER ENERGY BALLS (ENERGY BAR) - EASY NO BAKE

This is my healthy version of peanut butter balls. This is super easy! Make substitutions and use whatever you have available in your kitchen. Just be careful to watch your ratios. Enjoy!

Provided by Erin_1984

Categories     Candy

Time 15m

Yield 24 balls, 8 serving(s)

Number Of Ingredients 7



Peanut Butter Energy Balls (Energy Bar) - Easy No Bake image

Steps:

  • Mix peanut butter, oatmeal, sunflower seeds, raisins, and honey.
  • Roll mixture into balls.
  • Mix equal amounts of flax seeds and wheat germ in a bowl and roll the balls in this mixture (optional).
  • Let balls sit in the refrigerator for at least 30 minutes.
  • Additional Notes:
  • You can make some substitutions with the ingredients. For example, substitute the raisins for chocolate chips or chopped nuts instead of sunflower seeds. There are many possibilities, just be careful and keep the ratios consistent.
  • Also, I used natural peanut butter which caused my mixture to be more dry. If this is the case add a little milk; about 1/2 tablespoon at a time.

Nutrition Facts : Calories 227.3, Fat 13, SaturatedFat 2.1, Sodium 77.2, Carbohydrate 24.9, Fiber 2.9, Sugar 14.7, Protein 7.1

1/2 cup peanut butter
1/2 cup oatmeal
1/2 cup sunflower seeds
1 cup raisins
1 tablespoon honey
1 tablespoon flax seed (optional)
1 tablespoon wheat germ (optional)

PEANUT BUTTER ENERGY BITES RECIPE BY TASTY

Here's what you need: creamy peanut butter, old fashion oat, honey, mini chocolate chips, flax seed

Provided by Tasty

Categories     Snacks

Yield 16 balls

Number Of Ingredients 5



Peanut Butter Energy Bites Recipe by Tasty image

Steps:

  • Mix all ingredients in a bowl until well-combined.
  • Cover with plastic wrap and chill in the refrigerator for at least 30 minutes.
  • Once done chilling, roll into approximately 1 inch (2.5 cm) balls. (Cover hands in a light layer of butter or oil to facilitate rolling and avoid getting sticky hands.)
  • Lay out a thin layer of oats and chocolate chips on a cutting board or work surface and roll the balls in the mixture. Finish off by rolling each ball between your hands to pack in the oats and chocolate chips.
  • Enjoy!

Nutrition Facts : Calories 169 calories, Carbohydrate 13 grams, Fat 11 grams, Fiber 2 grams, Protein 5 grams, Sugar 3 grams

⅔ cup creamy peanut butter
1 cup old fashion oat, plus extra for rolling
1 ½ tablespoons honey
¼ cup mini chocolate chips, plus extra for rolling
¼ cup flax seed, optional

PEANUT BUTTER OAT ENERGY BALLS RECIPE BY TASTY

Here's what you need: rolled oats, peanut butter, honey, dark chocolate chip, salt

Provided by Mercedes Sandoval

Categories     Snacks

Yield 6 servings

Number Of Ingredients 5



Peanut Butter Oat Energy Balls Recipe by Tasty image

Steps:

  • Combine all ingredients in a small bowl and mix until thoroughly combined.
  • Chill in the refrigerator for 30 minutes.
  • Use a spoon or tablespoon to evenly divide the mixture into 6 balls. Use your hands to form the ball.
  • Enjoy one now and save the rest for later by storing them in a sealed container in the refrigerator up to 1 week.
  • Enjoy!

Nutrition Facts : Calories 159 calories, Carbohydrate 16 grams, Fat 9 grams, Fiber 2 grams, Protein 5 grams, Sugar 5 grams

½ cup rolled oats
⅓ cup peanut butter
1 tablespoon honey
1 tablespoon dark chocolate chip, optional
salt, to taste

NO BAKE ENERGY BALLS

Easy and quick. Make as breakfast bites for the whole week! Store in an airtight container and refrigerate for up to 1 week.

Provided by Kayla Janis

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 40m

Yield 20

Number Of Ingredients 7



No Bake Energy Balls image

Steps:

  • Combine oats, peanut butter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. Cover and chill dough in the refrigerator 30 minutes.
  • Remove dough from refrigerator; roll into balls, about 1 inch in diameter.

Nutrition Facts : Calories 113.7 calories, Carbohydrate 12.6 g, Fat 6.5 g, Fiber 2.3 g, Protein 3.1 g, SaturatedFat 1.6 g, Sodium 31.8 mg, Sugar 7.7 g

1 cup old-fashioned oats
½ cup peanut butter
½ cup ground flax seed
½ cup chocolate chips
⅓ cup honey
1 tablespoon chia seeds
1 teaspoon vanilla extract

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