Peanut Butter Honey Banana Smoothie Recipe 435

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PEANUT BUTTER & HONEY BANANA SMOOTHIE RECIPE - (4.3/5)

Provided by garciamoss

Number Of Ingredients 6



Peanut Butter & Honey Banana Smoothie Recipe - (4.3/5) image

Steps:

  • Peel and slice frozen bananas. Put bananas and milk in a blender. Pulse for 5-10 seconds. Add in peanut butter, honey, and salt. Blend for another 10 seconds, or until desired consistency is reached. Garnish with freshly sliced bananas. Tip: For a thicker smoothie, add less milk; more milk for a thinner smoothie.

2 bananas, frozen
1 cup milk (optional: almond or soy milk)
1/3 cup creamy peanut butter (or sun/soy butter)
1 tablespoon honey
1/2 teaspoon sea salt
1 fresh banana, garnish

PEANUT BUTTER & BANANA SMOOTHIE

What kids wouldn't love waking up to this creamy peanut butter banana smoothie? For a fun variation, substitute chocolate syrup for the honey. -Traci Wynne, Denver, Pennsylvania

Provided by Taste of Home

Time 10m

Yield 1 serving.

Number Of Ingredients 6



Peanut Butter & Banana Smoothie image

Steps:

  • In a blender, combine all ingredients; cover and process for 30-40 seconds or until smooth. Stir if necessary. Pour into a chilled glass; serve immediately.

Nutrition Facts : Calories 393 calories, Fat 13g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 214mg sodium, Carbohydrate 61g carbohydrate (47g sugars, Fiber 4g fiber), Protein 15g protein.

1/2 cup plain yogurt
1 medium ripe banana
2 tablespoons nonfat dry milk powder
1 tablespoon honey
1 tablespoon creamy peanut butter
2 ice cubes

BLUEBERRY, BANANA, AND PEANUT BUTTER SMOOTHIE

This is the perfect smoothie to get your day moving, to give you a boost, or to serve as a kid-friendly snack!

Provided by salmy

Categories     Drinks Recipes     Smoothie Recipes     Blueberry

Time 10m

Yield 2

Number Of Ingredients 7



Blueberry, Banana, and Peanut Butter Smoothie image

Steps:

  • Put ground flax seed meal or wheat germ into blender to grind and further breakdown. This will also eliminate any bitterness from the flax seed.
  • Place the banana, blueberries, peanut butter, honey, yogurt, and milk into the blender. Cover, and puree until smooth. Pour into glasses to serve.

Nutrition Facts : Calories 250.6 calories, Carbohydrate 34.4 g, Cholesterol 13.4 mg, Fat 9.2 g, Fiber 3.9 g, Protein 10.8 g, SaturatedFat 3.2 g, Sodium 132.4 mg, Sugar 24.7 g

1 tablespoon flax seed meal or wheat germ
1 banana
½ cup frozen blueberries
1 tablespoon peanut butter
1 teaspoon honey
½ cup plain yogurt
1 cup milk

PEANUT BUTTER AND BANANA SMOOTHIE

Provided by Trisha Yearwood

Categories     beverage

Time 1h5m

Yield 1 serving

Number Of Ingredients 5



Peanut Butter and Banana Smoothie image

Steps:

  • Combine the almond milk, yogurt, peanut butter, protein powder and banana in a blender. Blend until smooth. Serve immediately.

1 cup unsweetened vanilla almond milk
1/2 cup low-fat plain Greek yogurt
1 tablespoon peanut butter
1 scoop low-sugar vanilla protein powder
1 large banana, sliced and frozen

PEANUT BUTTER AND BANANA BREAKFAST SMOOTHIE

This makes for one deliciously healthy start to any day! In fact, this is a good one for anytime.

Provided by bamanerd

Categories     Banana Smoothies

Time 10m

Yield 1

Number Of Ingredients 9



Peanut Butter and Banana Breakfast Smoothie image

Steps:

  • Place oats, hemp powder, and cinnamon into small bowl and stir just to combine.
  • Place ingredients in a blender in the following order: almond milk, banana slices, chopped apple slice, peanut butter, honey, oats mixture from bowl, and ice cubes. Blend until smooth. Serve.

Nutrition Facts : Calories 449.2 calories, Carbohydrate 73.4 g, Fat 13.6 g, Fiber 10.1 g, Protein 14.2 g, SaturatedFat 2.1 g, Sodium 235.9 mg, Sugar 40.9 g

¼ cup rolled oats
1 tablespoon hemp protein powder
⅛ teaspoon ground cinnamon
1 cup vanilla-flavored almond milk
1 medium banana, sliced and frozen
1 slice apple, chopped
1 tablespoon peanut butter, or more to taste
1 teaspoon honey
5 cubes ice

PEANUT BUTTER AND BANANA SMOOTHIE

On the go? Blend a banana, peanut butter, and milk for a healthy breakfast you can easily take with you.

Provided by ktbrown17

Time 5m

Yield Serves 1

Number Of Ingredients 3



Peanut Butter and Banana Smoothie image

Steps:

  • In a blender, combine all ingredients and mix until smooth. Use 6 ice cubes for a thicker consistency.

300ml skimmed or soya milk
1 Banana
1 tbsp Peanut Butter

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