Peanut Butter Lt Recipes
PEANUT BUTTER LT
You've heard of a BLT. But have you tried a PBLT? Peanut butter stands in for bacon in this surprisingly hearty version of the classic diner sandwich.
Provided by My Food and Family
Categories Meal Recipes
Time 10m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Spread 1 toast slice with peanut butter, then spread remaining toast slice with dressing.
- Fill toast slices with lettuce and tomatoes.
Nutrition Facts : Calories 370, Fat 21 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 470 mg, Carbohydrate 34 g, Fiber 7 g, Sugar 5 g, Protein 15 g
HOMEMADE PEANUT BUTTER
Create your own delicious peanut butter with three ingredients and minimal fuss. Make your version as smooth or as crunchy as you like
Provided by Cassie Best
Time 20m
Yield makes 1 jar
Number Of Ingredients 3
Steps:
- Heat oven to 200C/180C fan/gas 6. Tip the peanuts onto a large baking tray, place in the oven and roast for 10 mins, stirring now and then to ensure they don't catch at the edges. When golden brown, remove from the oven and leave to cool completely.
- Tip the nuts into a food processor, and add the salt. Blend for 4-5 mins, until you're left with a smooth nut butter, if you want to loosen the consistency, add a drizzle of oil and blend again.
Nutrition Facts : Calories 91 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.4 milligram of sodium
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