Peanuttyenergybarsnobake Recipes

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NO-BAKE PEANUT BUTTER ENERGY BARS

These peanut butter energy bars are made with natural ingredients, and there's no baking required! You can substitute sunflower seeds for the walnuts. Want more fiber? Add a little wheat germ. —Amy Crane, Richland, Michigan

Provided by Taste of Home

Categories     Snacks

Time 10m

Yield 24 servings.

Number Of Ingredients 6



No-Bake Peanut Butter Energy Bars image

Steps:

  • In a large microwave-safe bowl, combine peanut butter and honey. Heat, uncovered, until warmed, 20-30 seconds. Stir until smooth; add remaining ingredients and stir until combined. Transfer to a lightly greased 13x9-inch pan; gently press mixture into pan. Cover and refrigerate until set, 1 hour or overnight. Cut into bars.

Nutrition Facts : Calories 197 calories, Fat 10g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 71mg sodium, Carbohydrate 26g carbohydrate (15g sugars, Fiber 2g fiber), Protein 5g protein.

1 cup creamy peanut butter
1 cup honey
4 cups quick-cooking oats
1 cup chopped walnuts
1/2 cup raisins
1/4 teaspoon salt

NATURAL NO-BAKE PEANUT BUTTER ENERGY BARS.

This is a bar recipe I found on a health and fitness site. The original recipe made it a protein bar, but when I made it (ages ago) I didn't have any so I left it out. If you want to make it a protein bar simply add 2 cups of protein powder and add an extra 1/2 cup of honey. This is a good bar for straight after an intense workout, but it tastes like a dessert so even if you're not active you can make it just as a snack bar or treat.

Provided by Azzurri

Categories     Peanut Butter

Time 5m

Yield 16 bars

Number Of Ingredients 3



Natural No-Bake Peanut Butter Energy Bars. image

Steps:

  • Combine peanut butter and honey in a large nonstick pot and warm up over a low heat until runny and mixed.
  • Mix in the oatmeal (and protein powder if using).
  • You don't want to cook it, just heat it up enough to stir everything together nicely.
  • Press into a 9x9-inch pan.
  • Let cool, then cut into 16 equal bars.
  • Wrap each bar in foil and store in plastic bags. - No need to refrigerate as the ingredients are natural.

Nutrition Facts : Calories 216.8, Fat 9.1, SaturatedFat 1.8, Sodium 4.5, Carbohydrate 30.9, Fiber 2.5, Sugar 19, Protein 6.1

1 cup natural-style peanut butter
1 cup honey
3 cups dry uncooked old-fashioned oatmeal

NO BAKE PEANUT BUTTER BARS

These are no-bake peanut butter and crispy rice bars covered in chocolate.

Provided by Ravelle Lakin

Categories     Desserts     Cookies     Bar Cookie Recipes

Time 30m

Yield 24

Number Of Ingredients 5



No Bake Peanut Butter Bars image

Steps:

  • Butter a 9x13 inch baking dish. In a medium bowl, stir together the butter, peanut butter and confectioners' sugar until well blended. Mix in the rice cereal so that it is evenly distributed. Press the mixture into the prepared pan.
  • In the microwave or over a double boiler, melt chocolate chips, stirring occasionally until smooth. Spread the melted chocolate evenly over the peanut butter bars. Refrigerate until set before cutting into bars.

Nutrition Facts : Calories 245.5 calories, Carbohydrate 21.6 g, Cholesterol 10.2 mg, Fat 16.8 g, Fiber 1.7 g, Protein 6 g, SaturatedFat 5.9 g, Sodium 153.5 mg, Sugar 15.9 g

½ cup butter, softened
2 cups creamy peanut butter
2 cups confectioners' sugar
3 cups crispy rice cereal
1 cup semisweet chocolate chips

OATMEAL PEANUT BUTTER ENERGY BARS

Provided by Dana Angelo White, M.S., R.D., A.T.C.

Time 1h15m

Yield 14 bars

Number Of Ingredients 15



Oatmeal Peanut Butter Energy Bars image

Steps:

  • Spray a 9 by 13-inch baking dish with cooking spray and set aside.
  • In a small saucepan over medium heat, combine honey, peanut butter, maple syrup, canola oil, brown sugar, cinnamon. Stir and cook until mixture just begins to bubble, about 3 to 5 minutes. Remove from heat and stir in vanilla extract.
  • In a large bowl, combine oats, rice cereal, wheat germ, peanuts, apricots, figs and salt.
  • Pour peanut butter mixture over oatmeal mixture and stir gently with a spatula until well combined. Transfer to baking dish, cover with parchment paper and press firmly into dish. Allow to cool completely (will cool faster in the refrigerator). Cut into squares or bars.

Cooking spray
1/2 cup honey
1/2 cup natural creamy peanut butter
2 tablespoons maple syrup
1 tablespoon canola oil
1/4 cup light brown sugar
1/4 teaspoon ground cinnamon
1 teaspoon vanilla extract
2 cups rolled oats
2 cups crisp brown rice cereal
1/4 cup toasted wheat germ
1/2 cup chopped roasted peanuts
1/2 cup chopped dried apricots
1/2 cup chopped dried figs
1/2 teaspoon kosher salt

NO-BAKE PEANUT BUTTER BARS

Provided by Ree Drummond Bio & Top Recipes

Categories     dessert

Time 1h30m

Yield 20 bars

Number Of Ingredients 8



No-Bake Peanut Butter Bars image

Steps:

  • For the filling: Grease a 9-by-13-inch pan with some butter.
  • Using a stand or electric hand mixer, mix together the butter and chunky peanut butter until smooth. Stir in the sugar a cup at a time.
  • Add the vanilla wafers to a food processor and process until they are in crumbs. Then add the crumbs and mini chocolate chips to the peanut butter mixture. Spread it evenly into the buttered pan and set aside.
  • For the frosting: Using a double boiler or a microwave, melt the chocolate chips and creamy peanut butter. Allow to cool for a couple of minutes, then pour over the base. Spread the frosting out evenly and sprinkle over the chopped peanuts. Refrigerate for at least 1 hour, then cut into 20 bars.

2 sticks salted butter, softened, plus more for greasing the pan
1 cup chunky peanut butter
2 cups powdered sugar
One 12-ounce box vanilla wafers
One 12-ounce bag mini semisweet chocolate chips
2 cups semisweet chocolate chips
1/2 cup creamy peanut butter
1/2 cup chopped peanuts

PEANUT ENERGY BARS

Make and share this Peanut Energy Bars recipe from Food.com.

Provided by Motivated Mama

Categories     Lunch/Snacks

Time 1h15m

Yield 16 Bars, 16 serving(s)

Number Of Ingredients 10



Peanut Energy Bars image

Steps:

  • Coat a 9x13 inch baking pan with cooking spray.
  • Combine peanuts, sunflower seeds (or other nuts), raisins (or other dried fruit), oats, rice cereal and wheat germ or flax seed meal (if using) in a large bowl.
  • Combine peanut butter, brown sugar and honey in a large microwaveable bowl and microwave on high or boil on stove top until bubbling (1 to 2 minutes).
  • Add vanilla and stir until blended.
  • Pour the peanut butter mixture over the dry ingredients and stir until covered.
  • Transfer mixture to the prepared pan. Press down firmly (It helps to coat your fingers with cooking spray). Let stand for about 1 hour to harden.
  • Cut into bars.

Nutrition Facts : Calories 263.6, Fat 9.3, SaturatedFat 1.5, Sodium 34.6, Carbohydrate 42.8, Fiber 3, Sugar 27.5, Protein 6.7

1/2 cup peanuts, dry roasted and salted
1/2 cup sunflower seeds, roasted (or any other kind of nut)
2 cups raisins, chopped (or any other kind of dried fruit)
2 cups rolled oats or 2 cups instant oats
2 cups toasted rice cereal
1/4 cup toasted wheat germ (optional)
1/2 cup natural-style peanut butter
1/2 cup brown sugar, packed
1/2 cup honey
1 teaspoon vanilla

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