PEAS AND PANCETTA
Provided by Michael Symon : Food Network
Categories side-dish
Time 20m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Cook the pancetta in a large skillet over medium-low heat until crispy, about 5 minutes. Add the shallot and garlic, cook 1 minute and then add the orange juice.
- Increase the heat to medium, add the peas and cook until tender, about 3 minutes. Remove the pan from the heat and fold in the orange zest, parsley and butter. Taste for seasoning and add salt if necessary, though you shouldn't need much, if any, because the pancetta adds a natural saltiness to the dish.
PEAS & PANCETTA
Steps:
- Heat the olive oil in a medium (10-inch) saute pan, add the pancetta and shallot, and cook over medium heat for 5 to 7 minutes, stirring occasionally, until the pancetta is browned and the shallot is tender. Add the frozen peas, 1 teaspoon salt, and 1/4 teaspoon pepper and cook over medium-low heat for 4 to 5 minutes, until the peas are hot. Stir in the mint, taste for seasonings, and serve hot.
PEAS AND PANCETTA
An Italian side dish special. Simple but full of flavor.
Provided by Anonymous
Categories Side Dish Vegetables Green Peas
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Heat olive oil in a frying pan over medium heat; cook and stir pancetta and onion in the hot oil until pancetta is translucent, about 5 minutes. Stir peas, white wine, thyme, salt, and pepper into pancetta mixture; bring to boil. Reduce heat and simmer until peas are tender and liquid is slightly reduced, 3 to 5 minutes.
Nutrition Facts : Calories 189.2 calories, Carbohydrate 17 g, Cholesterol 5 mg, Fat 9.1 g, Fiber 5 g, Protein 7.7 g, SaturatedFat 1.6 g, Sodium 232.2 mg, Sugar 6.6 g
PEAS WITH SHALLOTS AND PANCETTA
My family really liked this recipe. When I made this recipe I cut the recipe in half. I also used onions and garlic as shallots are very pricey. I got this recipe from Food Network it's a Bobby Flay recipe from Throwdown with Bobby Flay.
Provided by internetnut
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat the oil in a large high sided saute pan over medium heat. Add the pancetta and cook until golden brown and the fat has rendered. Remove the pancetta to a plate lined with paper towels.
- Add the shallots and red pepper flakes to the pan and cook until soft. Add the peas and cook until warmed through. Transfer to a large bowl and top with the crisp pancetta.
Nutrition Facts : Calories 158.1, Fat 7.2, SaturatedFat 1, Sodium 129, Carbohydrate 18.1, Fiber 4.8, Sugar 6.1, Protein 6.3
FRESH PEAS WITH PANCETTA AND MINT
Make and share this Fresh Peas With Pancetta and Mint recipe from Food.com.
Provided by ratherbeswimmin
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook the pancetta and oil in a medium skillet over medium heat, stirring often, until the pancetta is browned.
- Using a slotted spoon, transfer the pancetta to paper towels to drain.
- Add the shallots to the skillet and cook, stirring often, until softened, about 1 minute.
- Add the peas and stir well.
- Stir in the broth and bring to a simmer.
- Cover and cook until the peas are almost tender, about 5 minutes.
- Uncover and increase the heat to high.
- Cook until the broth is evaporated and the peas are tender, about 5 minutes.
- Remove from the heat; stir in the mint.
- Season with salt and pepper to taste.
- Transfer to a serving bowl and serve immediately.
Nutrition Facts : Calories 207.7, Fat 1.9, SaturatedFat 0.3, Sodium 21, Carbohydrate 36.1, Fiber 12.4, Sugar 13.3, Protein 13
PEAS WITH PANCETTA
Categories Onion Side Sauté Bacon Pea Bon Appétit Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Serves 6
Number Of Ingredients 6
Steps:
- Heat 2 tablespoons olive oil in heavy large skillet over medium-low heat. Add onion and pancetta and sauté until onion is tender, about 5 minutes. Add peas, parsley and beef broth; stir until peas are heated through, about 3 minutes. Season with salt and pepper.
PEAS WITH ROASTED SHALLOTS
This flavoursome side dish of peas with caramelised onions from James Martin is healthy and versatile
Provided by James Martin
Categories Dinner, Side dish
Time 30m
Number Of Ingredients 6
Steps:
- Turn oven to 200C/180C fan/gas 6. Toss the shallots in the sugar. Heat a large ovenproof frying pan until hot, and add the shallots. Cook for a few mins to caramelise the outside to a nice golden colour, then transfer to the oven for 5 mins to cook through.
- Cook the peas in boiling salted water for 2 mins until tender, drain and mix with the shallots, mint, olive oil and lemon juice. Season and serve with your favourite roast.
Nutrition Facts : Calories 176 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 17 grams sugar, Fiber 7 grams fiber, Protein 8 grams protein, Sodium 0.03 milligram of sodium
PEAS AND PANCETTA WITH SALMON
Provided by Michael Symon : Food Network
Time 45m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Put a medium-sized saute pan over medium-high heat. Once heated, add 2 tablespoons of the blended oil and add the pancetta and saute until rendered and slightly crisp. Add the shallots, garlic, pinch of salt and freshly cracked black pepper, to taste, the peas, and orange juice. Simmer until the peas are just cooked, about 2 minutes. Add the butter and swirl to combine and melt. Turn off the heat and toss in the dill and parsley. Taste and adjust seasoning, if needed.
- Put a large cast iron pan over high heat. Season both sides of the fish with salt. Add the remaining 1/4 cup blended oil to the hot pan and add the seasoned fish (presentation side down first). Allow to cook until golden brown on first side, about 2 to 3 minutes. Flip and turn the heat off.
- In a small bowl add the pea shoots and drizzle with extra-virgin olive oil. Put 2 salmon fillets onto each plate and top with the peas and pancetta. Drizzle the sauce around the salmon and garnish with the pea shoots and orange zest. Sprinkle with fleur de sel and serve.
PEAS WITH SHALLOTS & LETTUCE
Add sophistication to your Sunday lunch with this smart, veggie side
Provided by James Martin
Categories Dinner, Side dish
Time 30m
Yield Serves 4
Number Of Ingredients 5
Steps:
- Melt the butter in a large frying pan, then cook the shallots for 10 mins until softened and turning golden. Pour in the stock and bring to the boil, then throw in the peas and cook for 2 mins more until tender. Add the shredded lettuce, season, then allow the heat of the pan to wilt the lettuce. Serve immediately.
Nutrition Facts : Calories 105 calories, Fat 6 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 0.15 milligram of sodium
ROASTED SNAP PEAS WITH SHALLOTS
Make and share this Roasted Snap Peas With Shallots recipe from Food.com.
Provided by Annacia
Categories Vegetable
Time 32m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 475 degrees F.
- Toss peas, shallot, oil, salt and pepper in a medium bowl.
- Transfer to a baking sheet and spread in a single layer.
- Roast in the oven, stirring once halfway through, until the peas are tender and beginning to brown slightly, 12 to 14 minutes.
- Serve warm, sprinkled with bacon if desired.
Nutrition Facts : Calories 63.2, Fat 2.6, SaturatedFat 0.4, Sodium 147.1, Carbohydrate 9.8, Fiber 3.6, Sugar 1.8, Protein 2.3
FETTUCCINE WITH PEAS AND PANCETTA
Make and share this Fettuccine With Peas and Pancetta recipe from Food.com.
Provided by ratherbeswimmin
Categories < 60 Mins
Time 40m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Unroll pancetta slices, then cut each strip across into pieces about 1/2 inch wide.
- Thinly slice garlic.
- Heat olive oil in a medium skillet over med-low heat.
- Add pancetta.
- Cook, stirring occasionally and pressing down to submerge, until pale gold in color, about 10 minutes.
- Drain on paper towels.
- Add garlic to olive oil in skillet and cook on low heat until just turning pale gold, about 1 minute; remove from heat.
- Bring a large pot of salted water to a boil over high heat.
- Cook pasta until almost al dente, about 6 minutes, then add peas to pot.
- Cook 1 minute more, then drain.
- Return pot to low heat and add garlic-olive oil.
- Stir in pasta with peas.
- Stir in pancetta and toss strands to combine as best as possible.
- Season with salt and pepper to taste.
- Transfer to serving dish or divide among plates and scatter basil on top.
Nutrition Facts : Calories 544.7, Fat 27.6, SaturatedFat 4.2, Cholesterol 63.8, Sodium 68, Carbohydrate 61.4, Fiber 4.8, Sugar 3.8, Protein 13.5
HARICOTS VERTS WITH SHALLOTS AND PANCETTA
I found this recipe in the recent Cooking Light magazine. The pancetta and shallots give a wonderful taste to the haricots verts. Top it off with a nice shaking of salt and pepper.
Provided by Abby Girl
Categories Vegetable
Time 27m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Heat a large skillet oven over medium-high heat. Coat pan with cooking spray.
- Add pancetta and shallots to pan; sauté 5 minutes or until pancetta is crisp and shallots are tender and lightly browned.
- Add broth and vinegar to pan, scraping pan to loosen browned bits. Add beans to pan, tossing to coat.
- Cover and cook 7 minutes or until beans are crisp-tender. Remove from heat; stir in salt.
- Note: Use caution towards the end of the cooking time as it could burn quite easily.
Nutrition Facts : Calories 30, Fat 0.2, Sodium 73.5, Carbohydrate 6.6, Fiber 2.6, Sugar 1.1, Protein 1.8
PEAS WITH SHALLOTS
I first served this at an Easter dinner. Delicious! My guests suggested I use even more shallots. It's so easy, nutritious and always a hit! -Rosemary Schirm, Avondale, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large cast-iron or other heavy skillet, heat butter over medium-high heat. Add snap peas, frozen peas and shallots; cook and stir until crisp-tender, 5-6 minutes. Stir in salt and pepper.
Nutrition Facts : Calories 91 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 360mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic exchanges
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