PENNSYLVANIA COAL REGION BARBECUE
This is a wonderful staple of the Pennsylvania Coal Region. It's the traditional 'sweet and sour'. Delicious on a hamburger bun.
Provided by MOLLYSPITCHER
Categories 100+ Everyday Cooking Recipes
Time 20m
Yield 8
Number Of Ingredients 8
Steps:
- Crumble the ground beef in a large skillet over medium-high heat. Add onion; cook and stir until meat is no longer pink. Drain excess grease, and stir in the vinegar, brown sugar, mustard, ketchup, salt and pepper. Simmer over medium heat for about 15 minutes. Serve on buns.
Nutrition Facts : Calories 230.5 calories, Carbohydrate 25.8 g, Cholesterol 34.5 mg, Fat 8.4 g, Fiber 1.1 g, Protein 12.8 g, SaturatedFat 3 g, Sodium 465.1 mg, Sugar 8.2 g
PITTSBURGH HAM BARBECUES
I grew up on these delicious, sweet, and tangy barbecue sandwiches made from chipped deli ham. This dish is a staple in Western Pennsylvania, although each family seems to have its own way of making them! It's a terrific last-minute meal. Chipped chopped ham is a pressed ham loaf sold at deli counters in the Pittsburgh area which is always chipped. If you can get Islay's Chipped Ham, that is the original and still the best for these sandwiches. Otherwise, just get any deli ham and have it chipped or shaved paper thin. Enjoy!
Provided by Nanner
Categories Main Dish Recipes Pork Ham Brown Sugar
Time 30m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat an oven to 275 degrees F (135 degrees C).
- Melt the butter in a large skillet over medium-high heat; cook and stir the onions in the butter until translucent, about 5 minutes. Stir the ketchup, vinegar, water, brown sugar, mustard, and Worcestershire sauce into the skillet with the onions; simmer about 10 minutes. Stir in the ham; cook until heated through and the sauce is bubbling, 5 to 7 minutes more.
- While the ham simmers, heat the kaiser rolls in the preheated oven until toasted, 5 to 7 minutes.
- Assemble the sandwiches by dividing the ham mixture among the toasted kaiser rolls, topping the ham with pickle relish. Serve hot.
Nutrition Facts : Calories 525.5 calories, Carbohydrate 56.6 g, Cholesterol 68.5 mg, Fat 27.2 g, Fiber 1.6 g, Protein 17.5 g, SaturatedFat 12.1 g, Sodium 2277.5 mg, Sugar 29 g
PENNSYLVANIA COAL REGION BARBECUE
This is a wonderful staple of the Pennsylvania Coal Region. It has the traditional "sweet and sour" taste.
Provided by jonesies
Categories Lunch/Snacks
Time 35m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Crumble the ground beef in a large skillet over medium-high heat.
- Add onion; cook and stir until meat is no longer pink.
- Drain excess grease, and stir in the vinegar, brown sugar, mustard, ketchup, salt and pepper.
- Simmer over medium heat for about 15 minutes.
- Serve on buns.
Nutrition Facts : Calories 333.7, Fat 13.4, SaturatedFat 4.9, Cholesterol 51.4, Sodium 606.1, Carbohydrate 34, Fiber 1.4, Sugar 13.7, Protein 18.9
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