SALT AND PEPPER-CRUSTED PORK
Categories Roast Low Carb Low Cal Father's Day Dinner Pork Tenderloin Healthy Bon Appétit Sugar Conscious Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield 2 servings; can be doubled or tripled
Number Of Ingredients 6
Steps:
- Combine pepper, salt, rosemary and garlic in small bowl. Rub over pork. Let pork stand at least 15 minutes.
- Preheat oven to 400°F. Heat oil in heavy medium ovenproof skillet over high heat. Add pork and brown on all sides, about 6 minutes. Transfer skillet with pork to oven and roast until pork is cooked through, turning occasionally, about 20 minutes. Slice and serve.
PEPPER-STUFFED PORK TENDERLOIN
Spicy stuffing balances the delicate flavor of pork in this dish that looks great on the plate-and tastes even better! -Margaret Allen, Abingdon, Virginia
Provided by Taste of Home
Categories Dinner
Time 1h25m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 325°. In a large skillet, heat oil over medium-high heat. Add red peppers, onion and celery; saute until tender, 3-4 minutes. Add thyme, garlic salt, paprika and cayenne; saute 1 minute longer. Remove from heat; set aside., Make a lengthwise slit down the center of each tenderloin to within 1/2 in. of bottom. Open tenderloins so they lie flat. With a meat mallet, flatten pork to 1/2-in. thickness. Fill with vegetable stuffing mixture. Close tenderloins; tie at 2-in. intervals with kitchen string, securing ends with toothpicks., Place on a rack coated with cooking spray in a shallow baking pan. Combine lemon pepper and fennel; rub over tenderloins., Bake until a thermometer inserted into pork reads 145°, 45-55 minutes. Remove tenderloins from oven; let stand 5 minutes. Discard toothpicks and string. Cut each tenderloin into 8 slices.
Nutrition Facts : Calories 201 calories, Fat 8g fat (2g saturated fat), Cholesterol 71mg cholesterol, Sodium 492mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges
SAGE AND GARLIC CRUSTED PORK TENDERLOIN
Make and share this Sage and Garlic Crusted Pork Tenderloin recipe from Food.com.
Provided by AmandaInOz
Categories Pork
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400.
- Stir together garlic, sage, salt, pepper and olive oil in a small bowl.
- Rub mixture all over pork.
- Heat a heavy pan over medium-high heat. Add the vegetable oil. Add pork and brown on all sides, about 4 minutes.
- Transfer to oven. Roast pork, turning occasionally, until a thermometer registers 145 to 150, about 20 minutes.
- Transfer to a cutting board. Tent with foil and let rest 10 minutes before slicing.
Nutrition Facts : Calories 234.2, Fat 11.8, SaturatedFat 2.6, Cholesterol 92.1, Sodium 800.8, Carbohydrate 0.9, Fiber 0.3, Protein 29.4
PARSLEY AND PARMESAN CRUSTED PORK TENDERLOIN
An easy way to dress up pork for your family or for guests! Serve with egg noodles or rice.
Provided by Leanne Cooke
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Spray a baking dish with cooking spray. Arrange pork tenderloins in the baking dish.
- Mix together bread crumbs, parsley, Parmesan cheese, thyme, salt, and black pepper in a bowl; set aside.
- Stir mustard and garlic together in a bowl. Spread mustard mixture over the pork.
- Sprinkle the bread crumb mixture over the mustard coating.
- Bake pork in the preheated oven until no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).
- Allow pork to rest for 5 minutes before slicing.
Nutrition Facts : Calories 252.2 calories, Carbohydrate 14.3 g, Cholesterol 79.4 mg, Fat 6.8 g, Fiber 1 g, Protein 31 g, SaturatedFat 2.7 g, Sodium 928.5 mg, Sugar 1 g
PEPPER-CRUSTED PORK TENDERLOIN
Guests will be impressed by this elegant entree and its golden crumb coating with peppery pizazz. The meat slices up so moist and tender, you can serve it without sauce and still have a succulent taste-tempting main dish. -Ellen Riley, Murfreesboro, Tennessee
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 425°. Mix first five ingredients. To make a double roast, arrange tenderloins side by side, thick end to thin end; tie together with kitchen string at 1-1/2-in. intervals. Place on a rack in a 15x10x1-in. pan. Spread with mustard mixture; cover with bread crumbs, pressing to adhere. , Bake until a thermometer inserted in pork reads 145°, 30-40 minutes. (Tent loosely with foil if needed to prevent overbrowning.) Let stand 5 minutes. Cut into slices; remove string before serving.
Nutrition Facts : Calories 155 calories, Fat 4g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 353mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
More about "pepper crusted pork tenderloin recipes"
THE PERFECT PEPPERED PORK TENDERLOIN - SOUTHERN DISCOURSE
From southerndiscourse.com
PORK TENDERLOIN WITH PEPPERCORN GRAVY - SEASONS AND SUPPERS
From seasonsandsuppers.ca
PARSLEY AND PARMESAN CRUSTED PORK TENDERLOIN RECIPE
From recipes.net
PEPPER & GARLIC-CRUSTED TENDERLOIN STEAKS & PORT SAUCE RECIPE
From myrecipes.com
THYME-CRUSTED PORK TENDERLOIN RECIPE - THE SPRUCE EATS
From thespruceeats.com
PECAN-CRUSTED PORK TENDERLOIN WITH BOURBON MUSTARD SAUCE
From fromachefskitchen.com
BEST DAMN OVEN ROASTED PORK TENDERLOIN - RECIPETEACHER
From recipeteacher.com
OUR BEST PORK TENDERLOIN - INSPIRED TASTE
From inspiredtaste.net
BAKED PORK TENDERLOIN WITH MUSTARD CRUST - WHATSINTHEPAN.COM
From whatsinthepan.com
HERB CRUSTED PORK TENDERLOIN - SPEND WITH PENNIES
From spendwithpennies.com
PEPPER-CRUSTED PORK TENDERLOIN WITH ROASTED VEGETABLES
From chefspencil.com
PEPPER CRUSTED PORK TENDERLOIN WITH SAVORY MUSTARD SAUCE
From noblepig.com
CORIANDER CRUSTED PORK TENDERLOIN - COOKING ON THE RANCH
From highlandsranchfoodie.com
PAN ROASTED PORK TENDERLOIN WITH PEPPERS - KATIE'S CUCINA
From katiescucina.com
BAKED PORK TENDERLOIN - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
PANKO CRUSTED PORK TENDERLOIN WITH DIJON CREAM SAUCE - SIMPLY RECIPES
From simplyrecipes.com
PEPPERCORN-CRUSTED PORK TENDERLOIN & SOY-CARAMEL SAUCE RECIPE
From myrecipes.com
PORK TENDERLOIN WITH MUSTARD SAUCE - SEASONS AND SUPPERS
From seasonsandsuppers.ca
BLACK PEPPER CRUSTED PORK TENDERLOIN WITH BLACK CHERRY …
From foodwishes.blogspot.com
MUSTARD CRUSTED PORK TENDERLOIN - FOOD NETWORK CANADA
From foodnetwork.ca
18 PORK RECIPES TO REMIND EVERYONE HOW TASTY PORK CAN BE
From msn.com
BEEF TENDERLOIN WITH ASPARAGUS - CHEF'S PENCIL
From chefspencil.com
You'll also love