Pepper Steak And Potatoes Recipes

Steps:

• 1. Put potatoes and water in a large microwave-safe bowl.
• 2. Microwave on HIGH 6-10 minutes or until tender.
• 3. While potatoes are cooking toss beef with garlic and heat oil in skillet over high heat.
• 4. Add beef to skillet and cook, tossing, for 3 minutes.
• 5. Remove beef.
• 6. Add green pepper to skillet; toss 3 minutes.
• 7. Add potatoes; sauté 5 minutes or until browned.
• 8. Add beef; toss until heated through.
• 9. Season with salt as needed.

Steps:

• Place potatoes in a glass bowl and cover with water. Microwave for 10-15 minutes or until tender.
• Meanwhile, in skillet, saute beef and garlic in oil until no longer pink. Remove and keep warm; drain drippings.
• In the same skillet, saute green pepper and onion until crisp tender.
• Return beef to the pan.
• Add potatoes and pepper, heat through.
• In a small saucepan, combine cornstarch and broth until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened.
• Drizzle over meat mixture and toss to coat.

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Season the steak with salt and pepper to taste. Dredge in the flour and shake off the excess. Heat the oil in a frying pan over medium-high heat. Brown the steaks in the oil, then transfer to a large, shallow casserole dish. Sprinkle the garlic, onion, and green pepper over top, pour in water, and wrap with aluminum foil.
• Bake in preheated oven until steak is tender and vegetables are soft, about 1 1/2 hours.

Steps:

• Tip the potatoes into a pan of water, bring to the boil, simmer for 2 mins, then drain. Heat the oil in a non-stick frying pan. Add the potatoes and sizzle gently for 20 mins, tossing occasionally, until golden and crispy all over. When the potatoes are cooked, add the garlic to the pan and fry for 1 min more. Finally, toss through the parsley, season with sea salt and set aside.
• Meanwhile, rub the steaks with a drizzle of oil, then press in the black pepper. Heat a griddle pan until hot, and cook the steaks to your liking (2½ mins each side for medium rare, 3½ mins for medium, 4½ mins for well done). Leave steaks to rest for 5 mins, then top with a knob of butter and serve with the potatoes and some watercress salad.

Steps:

• Partially cook potatoes in water, or microwave them.
• While potatoes are cooking, mix together the garlic powder and pepper.
• Toss beef with the garlic mixture.
• Heat oil in a large skillet over high heat.
• Add beef and stir fry for 3 minutes.
• Remove beef and add bell pepper to the pan.
• Stir fry for 3 minutes.
• Add partially cooked potatoes and saute 5 minutes.
• Add beef and fry until heated through and meat is at desired doneness.
• Season with salt.