Peppy Burgers Recipes

Steps:

• Heat oven to 200C/180C fan/ gas 6. Put the pepper on a baking tray and rub with 1/2 tbsp oil. Roast in the oven for 25-30 mins, turning once halfway through. Remove and allow to cool slightly before finely chopping.
• Tip the mince, roasted pepper, egg, carrot and breadcrumbs into a large bowl and mix well. Using your hands, shape the mixture into six equal burgers.
• Heat the remaining oil in a large, heavy-based, non-stick frying pan over a medium heat. Fry the burgers for 5-6 mins each side until cooked through. Top with slices of cheddar. Spread the rolls with mayo, add the burgers and top with slices of cucumber.

Steps:

• Combine all ingredients, mixing well.
• Shape into patties, place on waxed paper lined cookie sheet.
• Cover with foil or plastic wrap, place in refrigerator until well chilled so they won't fall apart during the cooking process.
• Grill on Medium High heat for 4 to 6 minutes on each side, I like to cook mine on my George Foreman Grill for 3-5 minute.
• Makes 5, burgers.
• Variations: Use ground turkey instead of ground beef; Use BBQ sauce instead of Heinz57; Use regular yellow mustard instead of dijon mustard.
• Calories 266Calories from Fat 77.
• % Daily Value*.
• Total Fat 8.5g13%.
• Saturated Fat 3.1g16%.
• Cholesterol 147mg49%.
• Sodium 400mg17%.
• Total Carbohydrates 8.4g3%.
• Dietary Fiber 0.6g2%.
• Sugars 5.3g.
• Protein 36.4g.
• WW=6.10.

Steps:

• Preheat an outdoor grill for high heat and lightly oil grate.
• In a medium bowl, whisk together egg, salt and pepper. Place ground beef and bread crumbs into the mixture. With hands or a fork, mix until well blended. Form into 4 patties approximately 3/4 inch thick.
• Place patties on the prepared grill. Cover and cook 6 to 8 minutes per side, or to desired doneness.

Steps:

• Heat grill to medium heat.
• Place peppers and onions in center of large sheet heavy-duty foil; drizzle with 1/4 cup steak sauce. Fold to make packet. Grill 2 min.
• Meanwhile, mix meat and 2 Tbsp. of the remaining steak sauce; shape into 4 (1/2-inch) patties. Grill 8 to 10 min. or until vegetables are crisp-tender and burgers are done (160ºF), turning burgers after 4 min. and brushing with remaining steak sauce.
• Remove packet from grill; cut slits in foil to release steam before opening packet. Fill rolls with burgers and vegetables.