Persian Iranian Maahi Kabab Fish Recipes

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PERSIAN BEEF KEBABS

Provided by Aida Mollenkamp

Categories     main-dish

Time 12h35m

Yield 4 to 6 servings

Number Of Ingredients 13



Persian Beef Kebabs image

Steps:

  • Trim any excess fat from the steaks, cut into 1-inch cubes, and place in a large nonreactive bowl.
  • Place onion, garlic, lime juice, salt, pepper, and saffron or cumin, in a food processor and process until smooth. Pour mixture over meat, toss to coat, cover and marinate 30 minutes at room temperature, or up to 12 hours in the refrigerator.
  • When ready to cook, heat grill to medium heat (350 degrees F) and oil well. Thread meat on skewers, leaving at least 1/2-inch space between each piece of meat. In a small bowl and the tomatoes, drizzle with oil, season with salt and pepper, and toss to coat thoroughly. Place meat and tomatoes on grill. Cook meat, turning once, until charred and medium-rare, about 7 to 10 minutes. Cook tomatoes, turning rarely, until blistered and soft, about 10 minutes.
  • Remove meat from skewers and have guests assemble their own sandwiches with meat, tomatoes, lavash, yogurt, and cilantro.

2 pounds sirloin steak
1 medium white onion, roughly chopped
5 medium garlic cloves, crushed
1 medium lime, juiced (about 4 teaspoons)
2 tablespoons kosher salt
2 teaspoons freshly ground black pepper
2 pinches saffron (steeped a few minutes in 2 tablespoons boiling water) or 1 1/2 teaspoons ground cumin
8 (12-inch) metal or wooden skewers, if wooden, soak in water for 15 minutes
8 medium Roma tomatoes
Olive oil
Lavash bread, for serving
Plain yogurt, for serving
Cilantro leaves, for serving

PERSIAN SHISH KABOB

Keep it simple is the idea in this recipe. The beef is marinated in a mixture of lime juice and onion, seasoned with salt and pepper, and grilled. Serve with a Persian style pilaf.

Provided by MANOUCHEHR DELSHAKIB

Categories     World Cuisine Recipes     Middle Eastern     Persian

Time 35m

Yield 4

Number Of Ingredients 5



Persian Shish Kabob image

Steps:

  • Cut beef into cubes 1x1/2 inch. Add to a medium mixing bowl along with the onion, salt, black pepper, and lime juice. Mix well, cover, and refrigerate overnight.
  • Preheat grill for high heat.
  • Thread beef on skewers, 6 to 8 pieces per skewer.
  • Lightly oil grate, and place kebobs on grill. Cook for 3 to 4 minutes per side, 12 to 16 minutes in all.

Nutrition Facts : Calories 297.3 calories, Carbohydrate 3.4 g, Cholesterol 113 mg, Fat 13.5 g, Fiber 0.6 g, Protein 38.4 g, SaturatedFat 5 g, Sodium 1830.2 mg, Sugar 1.3 g

2 pounds beef tenderloin
1 onion, chopped
1 tablespoon salt
1 pinch ground black pepper
⅛ cup fresh lime juice

MAHI SORKH SHODEH (PERSIAN FRIED FISH)

A Nowruz (Iranian New Year) meal wouldn't be complete without Persian-style fried fish. Serve mahi sorkh shodeh with sabzi polo (green herb rice).

Provided by Naz Deravian

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 4

Number Of Ingredients 13



Mahi Sorkh Shodeh (Persian Fried Fish) image

Steps:

  • Crush saffron threads to a powder in a small mortar and pestle. Transfer to a small bowl with 1 tablespoon boiling water. Stir, cover, and set saffron water aside.
  • Combine flour, 1 1/2 teaspoons salt, turmeric, pepper, onion powder, and garlic powder on a large plate.
  • Dry fish well with paper towels. Cut into 3-inch long pieces and season with salt. Dredge fish in the flour mixture on all sides.
  • Heat oil in a large pan over medium to medium-high heat. Add fish and fry on one side until nice and golden, about 7 minutes. Flip fish, drizzle saffron water over top, and fry the other side until golden and fish flakes easily with a fork, about 5 more minutes.
  • Transfer fish to a serving platter. Squeeze orange juice over top and serve with orange and lime wedges.

Nutrition Facts : Calories 299.9 calories, Carbohydrate 9.3 g, Cholesterol 62.4 mg, Fat 14.9 g, Fiber 1 g, Protein 31.6 g, SaturatedFat 1.5 g, Sodium 841.7 mg, Sugar 1.2 g

⅛ teaspoon saffron threads
1 tablespoon boiling water
¼ cup all-purpose flour
1 ½ teaspoons kosher salt, or more to taste
½ teaspoon ground turmeric
¼ teaspoon freshly ground black pepper
¼ teaspoon onion powder
¼ teaspoon garlic powder
1 ½ pounds skinless cod fillets, about 1-inch thick
¼ cup grapeseed oil
¼ orange, juiced
1 orange, cut into wedges
1 lime, cut into wedges

KABAB KUBIDEH - PERSIAN GRILLED GROUND MEAT

Delicious served with hot rice. This recipe works better if you use flattened skewers so that the meat doesn't roll when you turn it. Overnight chilling not included in preparation time. Use a spacer between the grill grates and the skewers to prevent meat sticking or spray the grates liberally with cooking spray before heating the grill.

Provided by Molly53

Categories     Onions

Time 23m

Yield 12 serving(s)

Number Of Ingredients 8



Kabab Kubideh - Persian Grilled Ground Meat image

Steps:

  • Drain the juice from the grated onion very well.
  • Mix all ingredients well; cover and refrigerate overnight.
  • Divide the meat into 10-12 portions.
  • Press each portion around long metal skewers and shape evenly (you're looking for a sausage shape).
  • Place the skewers a few inches away from the grill coals.
  • Turn frequently to brown and then cook each side for a few minutes.

Nutrition Facts : Calories 95, Fat 5.8, SaturatedFat 2.3, Cholesterol 25.7, Sodium 235.7, Carbohydrate 2.7, Fiber 0.3, Sugar 0.6, Protein 7.5

1 lb ground beef or 1 lb lamb
1 medium onion, grated
1/4 cup breadcrumbs or 1/4 cup white flour
1 egg, slightly beaten (optional)
1 teaspoon turmeric
1 teaspoon salt
1/2 teaspoon pepper
1 tablespoon lemon juice (fresh is best)

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