FLAVORFUL PERSIAN BRAISED LAMB SHANKS
This lamb shank is tender, juicy, and so flavorful. It is an authentic Persian recipe passed down from my father who was born in Tehran, Iran. It does take a lot of time to prepare but it's worth it. My friends and family say it's comparable to something served in a 5-star restaurant. Serve with seasoned lentils, white rice, dill rice, or rice with lima beans. This is a dish to impress, perfect for the holidays!
Provided by Andraya Winters
Categories World Cuisine Recipes Asian
Time 5h
Yield 4
Number Of Ingredients 21
Steps:
- Rub 1 tablespoon olive oil over lamb shanks and cover with salt.
- Mix turmeric, cinnamon, cardamom, black pepper, cumin, and nutmeg together in a small bowl. Sprinkle over lamb shanks. Let lamb shanks marinate for 1 hour at room temperature.
- Heat 1 tablespoon olive oil in a large pot. Cook and stir onion until browned, 10 to 15 minutes. Stir in garlic; cook and stir until fragrant, about 1 minute. Remove from heat.
- Whisk hot water, lime juice, rose water, and saffron together in a small bowl. Cover and let steep for 10 minutes.
- Heat remaining 2 tablespoons olive oil in a large pot over medium-high heat. Cook lamb shanks in batches until browned, 5 to 8 minutes per batch. Transfer lamb shanks to a plate.
- Whisk wine into the pot, scraping any browned bits off the bottom. Add onion and garlic mixture, steeped saffron mixture, parsley, thyme, lime zest, and bay leaves. Return lamb shanks to the pot. Cover with chicken broth. Bring to a boil; reduce heat to medium-low and simmer, covered, until lamb shanks are tender, about 2 1/2 hours.
- Preheat oven to 250 degrees F (120 degrees C).
- Uncover pot and simmer until broth reduces slightly, about 20 minutes. Transfer lamb shanks to an oven-safe dish.
- Place lamb shanks in the preheated oven to keep warm.
- Bring broth to a boil; simmer until thickened, about 10 minutes. Spoon broth over lamb shanks.
Nutrition Facts : Calories 431.7 calories, Carbohydrate 12.6 g, Cholesterol 96.8 mg, Fat 27.2 g, Fiber 2.7 g, Protein 28.9 g, SaturatedFat 7.1 g, Sodium 8487.9 mg, Sugar 4 g
PERSIAN-SPICED LAMB SHANKS
Rare grilled lamb chops or a roasted leg of lamb can be delightful and are easy to cook if you're in a hurry. However, with a little planning, you'll find it's the shank of the lamb that deserves the most praise. Careful, slow simmering will coax lamb shanks to a flavorful succulence unlike the other cuts. Lamb shanks are versatile, too, easily adaptable to recipes from many different cuisines. This heady Persian spice mixture yields a braise that is complex and nuanced, yet the flavors are balanced, with subtle hints of orange, lime and rosewater. Basmati rice is the perfect accompaniment. Prepare the lamb shanks up to 2 days before serving, if desired. Refrigerate them covered in broth and reheat for 30 minutes in a 350 degree oven or over gentle heat on the stovetop.
Provided by David Tanis
Categories dinner, roasts, main course
Time 2h30m
Yield 4 to 6 servings
Number Of Ingredients 20
Steps:
- Trim any excess fat from lamb shanks and season generously with salt. Mix together the cinnamon, nutmeg, cardamom, rosebuds (if using), black pepper and turmeric. Sprinkle evenly over shanks and rub into meat. Let sit at room temperature at least an hour, or wrap and refrigerate overnight, then bring to room temperature.
- Place a Dutch oven or deep, heavy pot over medium-high heat and add oil to a depth of 1/2 inch. When oil is hot, add 2 lamb shanks and fry until nicely browned on all sides, about 5 minutes. Remove and set aside, then brown the 2 remaining shanks.
- Meanwhile, put saffron in a small bowl with lime juice, 2 teaspoons rosewater and 1/2 cup warm water. Let steep for 10 minutes. Heat oven to 350 degrees.
- Carefully remove all but 2 tablespoons oil from Dutch oven. Add chopped onion and cook over medium heat until softened and lightly colored, 8 to 10 minutes. Season onion with salt, then add lime zest, orange zest, thyme sprigs and bay leaves. Stir in saffron mixture. Lay in the lamb shanks and add the broth. Bring to a boil, then turn off heat and cover pot.
- Transfer pot to oven and bake for about 1 1/2 hours, covered, until meat is tender when probed and beginning to fall from the bone. Remove lamb shanks to a deep serving dish and keep warm. Strain braising juices through a fine-mesh sieve into a bowl, pressing with a wooden spoon to obtain all the liquid (discard thyme, bay leaves and onions). Skim fat, then taste and add salt if necessary. Add 1 more teaspoon rosewater, if desired. Reheat strained juices and pour over lamb shanks. Combine parsley, mint and reserved orange zest and sprinkle over top.
- Use a large spoon to break the tender shank meat into large chunks. Serve in low, wide soup plates, giving each portion a spoonful of the juices. Accompany with steamed Basmati rice, lavash flatbread or a loaf of crusty French bread.
Nutrition Facts : @context http, Calories 791, UnsaturatedFat 28 grams, Carbohydrate 15 grams, Fat 52 grams, Fiber 2 grams, Protein 63 grams, SaturatedFat 21 grams, Sodium 1403 milligrams, Sugar 5 grams, TransFat 0 grams
SPICED SLOW-COOKED LAMB SHANKS
This is one of the cheapest and tastiest cuts of lamb. Cooked this way, the sauce is very tasty and the meat will just fall off the bone. Served with potato mash, polenta, couscous or rice, it is a wonderful dish.
Provided by Jamie Oliver
Time 2h55m
Yield 4 servings
Number Of Ingredients 18
Steps:
- Preheat the oven to 350 degrees F (180 degrees C).
- Season the lamb with sea salt and freshly ground black pepper. Smash up the coriander seeds and dried chile and mix with the dried marjoram. Roll the lamb in this mixture, pressing it in well. Dust the lamb with the flour.
- Heat a thick-bottomed casserole pan, add the oil, brown the meat on all sides and then remove from the pan. Add the garlic, carrot, celery, onions, chopped rosemary, and a pinch of salt and sweat them until softened. Add the balsamic vinegar and allow it to reduce to a syrup. Pour in the white wine and simmer for 2 minutes. Add the anchovies (these really seem to intensify the lamb flavor) and then add the tinned tomatoes, kept whole. Shake the pan and return the lamb to it. Bring to a boil, put on the lid and simmer in the oven for 1 1/2 to 2 hours, then remove the lid and cook for a further 1/2 hour. Skim off any fat and taste for seasoning. Finally, stir in a handful of roughly chopped fresh basil, marjoram or flat-leaf parsley.
SWEET SPICED LAMB SHANKS WITH QUINCE
A cross between a Persian stew and Moroccan tagine, the spices in this slow cooked one-pot are mellow. Serve with rice, couscous or flatbreads
Provided by Jane Hornby
Categories Main course
Time 3h10m
Number Of Ingredients 15
Steps:
- Heat the oil in a large frying pan. Season the shanks, then brown in the oil for 10 mins, or until dark golden all over.
- Meanwhile, in a casserole dish or large pan, melt the butter. Soften the onions for 10 mins on a medium heat until they're turning golden, then add the garlic. Heat oven to 160C/140C fan/gas 3.
- Add the strips of lemon zest and spices to the onion pan. Cook for 1 min, then stir in the tomato purée, honey, stock and half the lemon juice. Sit the shanks in the pan, then poke the quince quarters in and around the meat. (It might be quite a tight fit, but the meat will shrink as it cooks.) Bring to a simmer, then cover with a lid and braise in the oven for 2 hrs.
- Remove the lid and cook for 30 mins more. Spoon away any excess fat. The sauce will be fairly thin, so if you prefer a thicker stew, remove the lamb and quinces to a serving plate, then boil the cooking juices until thickened. Season, add the lemon juice and serve with the lamb.
Nutrition Facts : Calories 624 calories, Fat 36 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 11 grams sugar, Fiber 2 grams fiber, Protein 59 grams protein, Sodium 0.4 milligram of sodium
MIDDLE EASTERN-STYLE LAMB SHANKS
Make and share this Middle Eastern-Style Lamb Shanks recipe from Food.com.
Provided by JustJanS
Categories Lamb/Sheep
Time 1h55m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oil in a large, heavy-based saucepan over medium-high heat. Add the shanks and cook, turning for 5 minutes or until brown. Remove to a plate.
- Add the onion and garlic, and cook gently for about 5 minutes or until soft.
- Add the spices and cook, stirring, for about 30 seconds.
- Return the lamb shanks to the saucepan with the tomatoes and stock, and bring to the boil.
- Reduce the heat to a medium-low simmer and cook for one hour covered.
- Uncover and cook a further 30 minutes or until the lamb is tender.
- Remove the lamb and keep warm, increase the heat under the saucepan to high and bring the stock mixture to the boil.
- Boil, uncovered, for 10 to 15 minutes or until the sauce thickens (it WILL happen and is much nicer than a flour thickened sauce!).
- Sprinkle with fresh coriander leaves and serve with yogurt on the side.
PERSIAN HERB, RED BEAN & LAMB STEW
Try Leyli Homayoonfar's spiced lamb stew inspired by the Persian food she grew up with. Serve with sliced red onion and steamed rice
Provided by Leyli Homayoonfar
Categories Dinner
Time 4h
Number Of Ingredients 12
Steps:
- Put the dried red kidney beans in a heatproof bowl, cover with boiling water and leave to soak for 1 hr.
- Heat a flameproof casserole over a medium-low heat for a few minutes before adding 2 tbsp oil. Season the lamb and sear on all sides until golden brown, then remove to a plate. Fry the onions over a low heat for 8-10 mins until soft and translucent.
- Drain and rinse the soaked kidney beans, then add them to the onions along with the turmeric and dried limes. Stir to coat in the spiced oil, then return the lamb to the casserole. Pour over 1 litre water, or enough to cover the lamb, and bring to the boil. Cover with a lid, then turn down to a simmer. Leave the lamb to gently braise for 1 hr.
- Put the coriander and parsley in a food processor and blitz to chop finely (you can also do this by hand, but the finer the herbs, the better the stew's flavour and consistency).
- In a separate frying pan over a medium heat, fry the leeks in the remaining 1 tbsp oil for 6-8 mins until softened. Stir in the fenugreek leaves, blitzed herbs and chives - it is sometimes easier to add these in batches. Fry for 5 mins until the herbs are dark green (this removes moisture and deepens the flavour).
- Once the lamb has braised for 1 hr, add the leek and herb mixture along with 250-500ml hot water to loosen, stirring well. Braise for a further 2 hrs, or until the lamb is completely tender and falling off the bone. Add a dash of hot water to loosen if the sauce has thickened too much - I prefer it to be almost broth-like, but that is personal preference. Season to taste (a good pinch or two of sea salt is essential) and, depending on the acidity from the dried limes, add a squeeze of lime juice for a fresh finish.
Nutrition Facts : Calories 627 calories, Fat 29 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 8 grams sugar, Fiber 26 grams fiber, Protein 50 grams protein, Sodium 0.4 milligram of sodium
More about "persian spiced lamb shanks recipes"
PERSIAN-SPICED LAMB SHANKS - PERFECTLY PROVENCE
From perfectlyprovence.co
5/5 (1)Category Main DishCuisine Middle-EasternTotal Time 2 hrs 28 mins
- Mix together the cinnamon, nutmeg, cardamom, black pepper and turmeric. Sprinkle evenly over shanks and rub into meat. Let sit at room temperature at least an hour, or wrap and refrigerate overnight, then bring to room temperature.
- Place a deep, heavy pot over medium-high heat and add oil to a depth of 1/2 inch. When oil is hot, add 2 lamb shanks and fry until nicely browned on all sides, about 5 minutes. Remove and set aside, then brown the 2 remaining shanks.
- Meanwhile, put saffron in a small bowl with lime juice, 2 teaspoons rosewater and 1/2 cup warm water. Let steep for 10 minutes. Heat oven to 350°F/180°C.
PERSIAN LAMB SHANKS | RECIPETIN EATS
From recipetineats.com
5/5 (29)Total Time 3 hrs 10 minsCategory MainsCalories 411 per serving
- Heat 1 tbsp oil in a large heavy based pot over medium high heat. Brown shanks all over, 2 at a time. Remove from pot.
BRAISED LAMB SHANKS (PERSIAN STYLE) - THE DELICIOUS …
From thedeliciouscrescent.com
LAMB SHANKS, SWEETLY SPICED AND READY FOR SPRING
From nytimes.com
10 BEST PERSIAN LAMB RECIPES - YUMMLY
From yummly.com
PERSIAN 5 SPICE AND SAFFRON BRAISED LAMB SHANKS - CTV
From more.ctv.ca
PERSIAN-SPICED LAMB SHANKS - DINING AND COOKING
From diningandcooking.com
Estimated Reading Time 3 mins
PERSIAN-SPICED LAMB SHANKS RECIPE - PINTEREST
From pinterest.com
DRIED PERSIAN LIME RECIPES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
SPICED LAMB SHANKS RECIPE - BBC FOOD
From bbc.co.uk
10 BRAISED LAMB SHANK RECIPES THAT ARE PERFECT COLD WEATHER …
From allrecipes.com
PERSIAN-SPICED LAMB SHANKS RECIPE | RECIPE | LAMB SHANK RECIPE, …
From pinterest.ca
KABULI PALAO (AFGHAN LAMB SHANKS WITH RICE, CARROTS, AND RAISINS)
From simplyrecipes.com
HOW TO MAKE PERSIAN BRAISED LAMB SHANKS - YOUTUBE
From youtube.com
SPICED LAMB SHANK RECIPE | SBS FOOD
From sbs.com.au
BRAISED PERSIAN LAMB SHANKS - FOOD AS MEDICINE
From foodasmedicine.ca
[HOMEMADE] PERSIAN-SPICED LAMB SHANKS : FOOD
From reddit.com
TURKISH LAMB SHANKS RECIPE - FOOD NEWS
From foodnewsnews.com
PERSIAN BRAISED LAMB SHANKS - PALATABLE PASTIME
From palatablepastime.com
PERSIAN-STYLE CHICKPEA AND LAMB SHANK STEW RECIPE | GOOD FOOD
From goodfood.com.au
21 PERSIAN RECIPES LAMB - SELECTED RECIPES
From selectedrecipe.com
IRANIAN LAMB AND HERB STEW WITH BARBERRY RICE (KHORESH GHORMEH
From sbs.com.au
MOROCCAN LAMB SHANKS - CHEF NOT REQUIRED...
From chefnotrequired.com
PERSIAN LAMB SHANKS OVEN BRAISED IN CRANBERRY JUICE - FLAWLESS …
From flawlessfood.co.uk
STICKY PERSIAN LAMB SHANKS WITH FETTA | LEMNOS RECIPES
From lemnosfoods.com
PERSIAN-SPICED LAMB SHANKS - FOODSERVICE DIRECTOR
From foodservicedirector.com
BRAISED LAMB SHANKS ~ MEDITERRANEAN STYLE | MAVEN COOKERY
From mavencookery.com
BRAISED SPICED LAMB SHANKS RECIPE - FOOD NEWS
From foodnewsnews.com
RECIPE: PERSIAN SPICE LAMB SHANKS - SWEET DANDELION, LLC
From sweetdandelionllc.com
WHAT TO SERVE WITH LAMB SHANKS? 8 BEST SIDE DISHES
From eatdelights.com
PERSIA ON A PLATE: BERENJAK’S RECIPES FOR SPICED LAMB SHANK STEW …
From theguardian.com
PERSIAN STYLE LAMB SHANKS - FOOD AND COOKING BLOG
From cookingandcooking.com
PERSIAN-SPICED LAMB SHANKS - RECIPE CART
From getrecipecart.com
MOROCCAN-STYLE LAMB SHANKS RECIPE - FOOD & WINE
From foodandwine.com
10 BEST LAMB SHANK RECIPES FOR A COZY NIGHT [2022] (MUST TRY!)
From beefsteakveg.com
PERSIAN-SPICED LAMB SHANKS WITH BUKHARI RICE - MYKITCHEN
From mykitchen.co.za
LAMB SHANKS REVEAL A SOFTER, SUBTLER SIDE - THE NEW YORK TIMES
From nytimes.com
BRAISED LAMB SHANKS WITH GARLIC AND INDIAN SPICES - FOOD & WINE
From foodandwine.com
You'll also love