Pheasant And Vegetable Stir Fry Recipes
PHEASANT STIR-FRY
I learned creative ways to prepare game while cooking for hunters at a lodge in Alaska, where my husband was a guide. Everyone enjoyed this savory stir-fry. It looks as good as it tastes. -Darlene Kenning, Hutchinson, Minnesota
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the cornstarch, soy sauce, ginger and bouillon until blended. Add water; set aside. In a skillet or wok, stir-fry pheasant in 1 tablespoon oil for 3-4 minutes or until no longer pink. Remove and keep warm. , Add remaining oil to pan. Stir-fry broccoli and carrots for 2 minutes. Add the celery, onion and peas; stir-fry until the vegetables are crisp-tender, about 5 minutes. Stir soy sauce mixture and add to the skillet; bring to a boil. Cook and stir for 2 minutes. Return meat to pan and heat through. Serve with rice.
Nutrition Facts :
PHEASANT AND VEGETABLE STIR FRY
This came from the back of a package of pheasant breasts. Try using marmalade or orange juice in place of the lemon juice for an easy change. I've also substituted different vegetables, snow peas or even baby corn. Serve over hot rice.
Provided by yogiclarebear
Categories Pheasant
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- For the sauce:.
- Combine all ingredients in a small bowl; set aside.
- For the stir fry:.
- Heat 1 tsp oil in a large skillet or wok over medium. Cook and stir pheasant and garlic for 6-8 minutes, or until pheasant is just barely pink. Remove from pan and cover to keep warm.
- Increase heat slightly, add remaining oil and vegetalbes. Cook and stir until vegetables are crisp-tender.
- Add pheasant back to pan and heat through for a minute.
- Add sauce to pan, stir over medium heat until it reaches a boil, and has thickened.
Nutrition Facts : Calories 98.3, Fat 5.9, SaturatedFat 0.8, Sodium 471.5, Carbohydrate 10.5, Fiber 2.3, Sugar 2.4, Protein 2.8
VEGGIE STIR-FRY WITH POTATOES
For stir-fry lovers who have tried them all, this one includes potatoes as a bit of twist. Vegan- and vegetarian-friendly and delish!
Provided by SweetShuga
Categories World Cuisine Recipes Asian
Time 1h
Yield 4
Number Of Ingredients 10
Steps:
- Place potatoes into a large pot and cover with salted water; bring to a boil. Boil on medium-high heat until tender but still intact, about 15 minutes. Drain.
- Heat oil in a large pan over medium heat. Add onion and cook for 1 minute. Reduce heat to medium-low and add pea pods. Add cooked potatoes and increase heat to medium. Cook 5 to 7 minutes more.
- Add bok choy, bean sprouts, and spinach to the pan. Cover and reduce heat to medium-low; cook about 5 minutes. Add soy sauce and ginger. Cook, uncovered, until juices evaporate and leaves are wilted, about 5 minutes more. Season with salt.
Nutrition Facts : Calories 259.8 calories, Carbohydrate 43.4 g, Fat 7.4 g, Fiber 6.3 g, Protein 8.2 g, SaturatedFat 1.1 g, Sodium 821.3 mg, Sugar 5.5 g
More about "pheasant and vegetable stir fry recipes"
PHEASANT STIR FRY WITH VEGETABLE AND BLACK BEAN SAUCE
Set aside the vegetables in a bowl. Heat the wok or pan, and add a little oil, swirling around until it coats the whole pan and is very hot. Pour off any excess. Now add the garlic, ginger and chilli and fry for a few seconds. Add the pheasant strips in batches, stirring frantically. Each batch should take only minutes and the pheasant should ...
From thefield.co.uk
Estimated Reading Time 1 min
From thefield.co.uk
Estimated Reading Time 1 min
SEARCH FOR RECIPES ADVANCED SEARCH
UPLAND STIR FRY BEST RECIPES
What is the best way to make stir fry? Step 1: The Wok. A wok is best for stir-fries because its shape keeps the food moving. Put it over super-high heat, add the oil and then add aromatics like garlic and ginger. Step 2: Hard Veggies. Start with the hard vegetables like carrots and broccoli. Stir and scoop vegetables to the side to make room ...
From findrecipes.info
From findrecipes.info
STIR FRY PHEASANT - RECIPE | COOKS.COM
Cut pheasant into small pieces. Add olive oil to wok and heat to 300 degrees. When oil is warm, cook pheasant until brown. Move pheasant to sides of wok. Add stir fry sauce. Cook vegetables; start with celery, then carrots, pepper, broccoli, cauliflower, mushrooms, peas and water chestnuts. Add one vegetable at a time, cook and move to sides.
From cooks.com
From cooks.com
BEEF VEGETABLE STIR-FRY - THE WOKS OF LIFE
Turn off the heat and transfer the beef back to the marinade bowl. Next, with the heat back on high, add the ginger and 1 tablespoon of oil to the wok. Cook for 10 seconds, and add the garlic. After 5 seconds, add the mushrooms and stir-fry for another 15 seconds, giving them a good sear. Add the Shaoxing wine.
From thewoksoflife.com
From thewoksoflife.com
VEGETABLE STIR FRY - DINNER AT THE ZOO
Protein: Add some cooked chicken, shrimp, beef or tofu. Nuts: Stir in some sliced almonds or cashews. Vegetables: Try different types of vegetables such as bean sprouts, zucchini, asparagus, snap peas or celery. Spicy: Kick up the heat with some sriracha or crushed red pepper flakes.
From dinneratthezoo.com
From dinneratthezoo.com
8 EASY AND TASTY PHEASANT RECIPES BY HOME COOKS - FOOD NEWS
How do you cook pheasant in Instant Pot? Mix the flour, salt, pepper and paprika in another bowl. Dip the pheasant in the egg. Dredge it in the flour mixture. Heat a few tablespoons of vegetable oil in the bottom of the pressure cooker, on the brown setting. Brown the pheasant in the oil. Add the chicken stock. Cover and bring up to full ...
From foodnewsnews.com
From foodnewsnews.com
CASHEW PHEASANT STIR FRY - EAT WILD
Cashew Pheasant Stir Fry. Serves 4. Prep Time 15 mins. Cook Time 10 mins . Simple and healthy cashew, pheasant stir fry as used by Matt Peacock and Roxy Winstanley in our Field to Fitness Campaign. Ingredients. Serving 4 : For the dish: 4x: Pheasant breast: 3x: Whole garlic, minced: 1x: Red onion, sliced: 1x: Medium red sweet pepper, small slices: 2x handfuls: …
From eatwild.co
From eatwild.co
PHEASANT AND VEGETABLE STIR-FRY WITH A BLACK BEAN SAUCE RECIPE
Pheasant and vegetable stir-fry with a black bean sauce from The Field. Bookshelf; Shopping List; View complete recipe; Ingredients; Notes (0) Reviews (0) soy sauce; broccoli; fresh ...
From eatyourbooks.com
From eatyourbooks.com
PHEASANT STIR-FRY RECIPE | CDKITCHEN.COM
Add water and set aside. In a skillet or wok over medium-high heat, stir-fry pheasant in 1 tablespoon of oil until no longer pink, about 3-4 minutes. Remove and keep warm. Add remaining oil to pan. Stir-fry broccoli and carrots for 2 minutes. Add celery, onion and peas, then stir-fry until the vegetables are crisp-tender, about 4-5 minutes.
From cdkitchen.com
From cdkitchen.com
PHEASANT STIR-FRY RECIPE: HOW TO MAKE IT | TASTE OF HOME
WILD GAME AND FISH RECIPES: PHEASANT STIR FRY RECIPE
Stir-fry broccoli and carrots for 2 minutes. Add celery, onion and peas; stir-fry until the vegetables are tender, about 4 to 5 minutes. Stir soy sauce mixture and …
From ricochet2.blogspot.com
From ricochet2.blogspot.com
PHEASANT AND VEGETABLES WITH MUSTARD SAUCE | RECIPES FROM …
Find the recipe for Pheasant And Vegetables With Mustard Sauce and other Hunting, Pheasant, Pheasants, Upland Game Birds recipes at …
From guide.sportsmansguide.com
From guide.sportsmansguide.com
DAD KNOWS BEST: PHEASANT STIR FRY - SPOON UNIVERSITY
2. Add onions and stir until just browned. 3. Reduce heat and add pheasant/chicken/tofu. Brown, stirring continuously. 4. Add broccoli, bell pepper, peanuts, and spices. 5. Continue to cook over low heat for 15-20 minutes, keeping a “low sizzle” going and stirring frequently. 6. Remove from stove and cover for 5 minutes. Serve over rice and ...
From spoonuniversity.com
From spoonuniversity.com
PHEASANT STIR FRY | PENNYWISE2014
Flash fry the pheasant until it is browned and remove from pan. Add the Onion to the wok and stir constantly until the onion starts to soften. Add the garlic, ginger and chilli and stir for a minute more. Add a small amount of vegetable stock, just enough for the veg to sit in without drowning it, say ¼ cup. Add the courgette and carrots and ...
From pennywise2014.wordpress.com
From pennywise2014.wordpress.com
STIR-FRY VEGETABLES – FIZZ AND PHEASANT
This delicious recipe of Sticky Tuna with Rice Noodles, Stir Fry Vegetables & Avocado makes for a really quick and easy lunch. It’s so simple – you can make this healthy bowl of goodness in under 10 minutes. Prepare it the night before and enjoy it cold at your desk. No fuss, just an amazing lunch to keep you going.
From fizzandpheasant.com
From fizzandpheasant.com
RECIPES FOR PHEASANT AND VEGETABLE STIR FRY
Pheasant with wild rice 10; Pheasant in wine sauce 4; Pheasant casserole 3; Pheasant with champagne cabbage v (cabbage) recipe 2; Pheasant in spiced sour cream 2; Pheasant baked in a blanket 2; Pheasant and vegetable stir fry 2; Pheasant on rice 2; …
From cooktime24.com
From cooktime24.com
PHEASANT RECIPES FROM PHEASANT CITY LODGE | COOKING PHEASANT …
Cut pheasant into 3/4-inch pieces. Mix with 3 tablespoons orange juice and 2 TBS sherry and set aside. Combine remaining 3 TBS orange juice and 2 TBS sherry with 1/4 cup chicken stock, hoisin sauce, soy sauce, cornstarch & salt in small bowl. Set aside. Heat 1 TBS oil in wok or 12" nonstick skillet over medium-high heat.
From pheasantcity.com
From pheasantcity.com
QUICK, HOT, DELISH: PHEASANT TERIYAKI STIR-FRY - BRAISING THE WILD
In a large skillet or wok, heat a thin layer of canola oil on medium high until oil reaches 400 degrees Fahrenheit. Add onions and turn heat to high. Once onions are seared, after less than a minute, add broccoli and carrots. Lightly salt and pepper and stir thoroughly for 20 seconds. Finally, add pheasant strips and mushrooms.
From braisingthewild.com
From braisingthewild.com
110+ REALLY YUMMY HOME COOKED PHEASANT RECIPES ~ …
Recipes tagged with pheasant. Explore 110+ simple delicious home cooked pheasant recipes. Try one of these pheasant recipes in your home with …
From menuiva.com
From menuiva.com
STIR FRY PHEASANT – RECIPES FOR THE COOK
When oil is warm, cook pheasant until brown. Move pheasant to sides of wok. Add stir fry sauce. Cook vegetables; start with celery, then carrots, pepper, broccoli, cauliflower, mushrooms, peas and water chestnuts. Add one vegetable at a time, cook and move to sides. Each vegetable takes varied amounts of time to cook. Look for vegetable to ...
From recipes4thecook.com
From recipes4thecook.com
PHEASANT STIR-FRY RECIPE
Simplyrecipes.com. Rice pilaf, rice browned first then cooked in stock with mushrooms, onions, and toasted pine nuts.... 01 Hour 00 Min. serves 6 to 8.
From crecipe.com
From crecipe.com
KUNG PAO PHEASANT RECIPE - PHEASANT STIR FRY | HANK SHAW
Add the Sichuan peppercorns and the dried chiles and stir-fry 15 seconds. Add the pheasant and stir-fry for 30 seconds, then add the bell pepper, garlic, ginger and green onions and stir fry another 30 seconds. Stir the sauce well and pour it into the wok. Add the peanuts and toss to combine. Bring to a rapid boil and stir fry for 30 seconds to ...
From honest-food.net
From honest-food.net
PHEASANT STIR FRY – KITCHEN PORTFOLIO
1/2 cup chicken stock. Peanut or vegetable oil for frying. When all the ingredients are prepared, heat a large saute pan or wok over high heat until very hot. Add 2-3 tablespoons peanut or vegetable oil. Add snow peas and mushrooms stirring quickly to prevent sticking. Add 1/4 cup of the chicken stock, stirring until it evaporates, then add the ...
From kitchenportfolio.blog
From kitchenportfolio.blog
PHEASANT TERIYAKI STIR-FRY - PHEASANTS FOREVER
Pheasant Teriyaki Stir-Fry. Gamebird Gourmet. 11/04/2016 Recipes & Cooking. Recipes & Cooking. 11/04/2016 Teriyaki, when loosely translated, refers to both the shiny and grilled nature of the dish. The teriyaki method of cooking originated in Japan hundreds of years ago, though, today, variations of the sauce and technique vary throughout the world. Still, most recipes …
From pheasantsforever.org
From pheasantsforever.org
PHEASANT AND VEGETABLE STIR FRY RECIPE - TEXTCOOK
1/2 cup reduced-sodium fat-free chicken brothccc, 1/4 cup lemon juiceccc, 3 tablespoons reduced sodium soy sauceccc, 2 tablespoons splenda artificial sweetenerccc, 1 1/2 tablespoons cornstarchccc, 1 tablespoon dark sesame oilccc, 1/8-1/4 teaspoon ground red pepperccc, 2 teaspoons vegetable oilccc, 1 1/4 lbs boneless skinless pheasant breasts, cut into stripsccc, …
From textcook.com
From textcook.com
RECIPE FOR PHEASANT STIR FRY - ONLINE RECIPES FROM HINDS JERSEY FARM
In a skillet or wok over medium-high heat, stir-fry pheasant in 1 tablespoon of the oil until no longer pink, about 3 to 4 minutes. Remove and keep warm. Add remaining oil to pan. Stir-fry broccoli and carrots for 2 minutes. Add celery, onion and peas; stir-fry until the vegetables are crisp-tender, about 4 to 5 minutes.
From hindsjerseyfarm.com
From hindsjerseyfarm.com
VEGETABLE STIR FRY | RECIPETIN EATS
Add onion, stir for 30 seconds. Add carrot, capsicum and stems of buk choy - stir for 1 minute. Add mushrooms, then stir for 2 to 3 minutes until the vegetables are almost cooked. Add Sauce and toss for 1 minute until Sauce thickens and becomes glossy, coating all …
From recipetineats.com
From recipetineats.com
BROCOLIE CAULIFLOWER STIR FRY - RECIPES | COOKS.COM
Chop broccoli and cauliflower and add to chicken. Cook ... till soft (cover). Stir in 1 teaspoon butter when ... Serve chicken stir fry on a bed of rice. Serves 4. Ingredients: 13 (breasts .. oil .. rice .. sauce ...) 2. CHICKEN STIR FRY. Put 3 or 4 tablespoons oil in pan.
From cooks.com
From cooks.com
EASIEST VEGETABLE STIR FRY | THE RECIPE CRITIC
In a wok or large skillet add 1 Tablespoon olive oil over medium high heat. Add bell pepper, peas, carrots, mushrooms, broccoli, baby corn, and water chestnuts. Sauté 2-3 minutes until veggies are almost tender. In a small whisk together soy sauce, garlic, brown sugar, sesame oil, chicken broth, and cornstarch.
From therecipecritic.com
From therecipecritic.com
PHEASANT STIR-FRY - PLAIN.RECIPES
Brown pheasant pieces in a frypan with 1 tablespoon of cooking oil. Season with 1 teaspoon garlic salt and 1 tablespoon soy sauce. Add vegetables to pheasant. Pour 1/2 of the Kikkoman baste and glaze over veggies. Cover and simmer until veggies are cooked to your desired crispness. Pour remaining glaze on servings as desired. Great on white rice.
From plain.recipes
From plain.recipes
PHEASANT STIR FRY - COOKING AND SHARING RECIPES - FISHING REPORTS …
This has become one of my goto recipes for cooking pheasant, easy and delicious, something besides the good old cream of mushroom soup. Two pheasants soy sauce bag of frozen vegetables can of mushrooms onion carrots (for color) chicken broth - 1 cup corn starch - 2 tabelspoons Debone and cut the ...
From hotspotoutdoors.com
From hotspotoutdoors.com
YAKI UDON RECIPE | QUICK & EASY VEGAN UDON NOODLE STIR FRY
Stir Fry the Veggies: In a large pan or wok, heat 1 tbsp oil over medium-high heat. When the pan is hot, add the carrots, cabbage and mushrooms. Cook for 5-6 min, stirring often, until tender. Add Noodles: When the veggies are tender, add the green onions (reserve some green onions for topping), udon noodles and prepared sauce.
From runningonrealfood.com
From runningonrealfood.com
VEGETABLE & PHEASANT STIR FRY WITH BLACK BEAN SAUCE – WILD AND …
Set the vegetables aside in a bowl. Heat the wok or pan on a high heat. Add the oil to the wok, followed by the garlic, ginger and chilli and fry for a few seconds. Keep an eye on the pan, ensuring the vegetable don’t burn. Add the pheasant strips in batches. The meat should only take a few minutes to cook.
From wildandgame.co.uk
From wildandgame.co.uk
PHEASANT STIR-FRY
Pheasant Stir-Fry recipe: Try this Pheasant Stir-Fry recipe, or contribute your own. Add your review, photo or comments for Pheasant Stir-Fry. American Main Dish Stir-Fries
From bigoven.com
From bigoven.com
PHEASANT AND VEGETABLE STIR FRY | STIR FRY RECIPES, PHEASANT RECIPES ...
Jan 1, 2019 - This came from the back of a package of pheasant breasts. Try using marmalade or orange juice in place of the lemon juice for an easy change. Ive also substituted different vegetables, snow peas or even baby corn. Serve over hot rice.
From pinterest.com
From pinterest.com
EASY VEGETABLE STIR FRY RECIPE - NATASHASKITCHEN.COM
In a large non-stick skillet or wok, over medium heat, heat the oil. Add the vegetable and stir fry about 3 minutes or until vegetables are crisp-tender. Add the butter, garlic, ginger and cook until fragrant. In a small bowl, combine all the ingredients for the stir fry sauce. Pour the sauce over the vegetables and stir.
From natashaskitchen.com
From natashaskitchen.com
TANGERINE PHEASANT STIR-FRY - REALTREE CAMO
1 pound pheasant breast meat, cut into thin strips. 4 to 5 seedless tangerines, peeled and separated into segments, with zest from half a tangerine reserved. 2 red bell peppers, seeded and sliced. 1 large head or 2 small heads of bok choy, chopped. 1 medium onion, chopped.
From realtree.com
From realtree.com
PHEASANT AND VEGETABLE STIR FRY RECIPE - FOOD.COM
Jan 1, 2019 - This came from the back of a package of pheasant breasts. Try using marmalade or orange juice in place of the lemon juice for an easy change. Ive also substituted different vegetables, snow peas or even baby corn. Serve over hot rice.
From pinterest.com
From pinterest.com
PHEASANT RECIPES | WILD HARVEST TABLE
December 2, 2010 - Fowl, Pheasant Recipes - Tagged: appetizer, dinner, lunch, ... Vegetable Stir Fry. August 14, 2009 - Big Game, Deer, Duck Recipes, Fowl, Pheasant Recipes, Venison Recipes - Tagged: dinner, duck, easy, lunch, main course, pheasant, quail, venison - no comments. August is an excellent time to start cleaning out the freezer. You may have some …
From wildharvesttable.com
From wildharvesttable.com
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #main-dish #asian #easy #stir-fry #wild-game #meat #pheasant #technique
You'll also love
