Pine Nut Soup Recipes

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PINE NUT RICE SOUP

A traditional Korean recipe. Since it is a very elegant, flavorful recipe, it is said that only high class was able to enjoy this in the olden days. Our family enjoys this soup for a meal - especially for a breakfast with pickle and salad.

Provided by Simon Song

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Yield 6

Number Of Ingredients 7



Pine Nut Rice Soup image

Steps:

  • Using a blender or food processor, finely blend 1 cup pine nuts, rice and 2 cups of water.
  • Pour blended pine nut mixture into a thick bottomed saucepan and add 4 cups of water. Bring to a boil, stirring frequently. Once boiling, reduce heat to low and let cook for 10 minutes, or until heated through. While it is heating through be sure to keep stirring so it does not burn.
  • Prior to serving, garish with pine nuts and diced dates, and season with sugar and salt.

Nutrition Facts : Calories 275.3 calories, Carbohydrate 37 g, Fat 12.5 g, Fiber 3.3 g, Protein 7.8 g, SaturatedFat 1.9 g, Sodium 9.1 mg, Sugar 16.7 g

1 cup pine nuts
2 cups cooked long-grain white rice
6 cups water
1 tablespoon pine nuts
1 cup dates, pitted and chopped
½ teaspoon white sugar
salt to taste

PINE NUT SOUP

Have not tried this yet. Given to me by someone. The instructions said this is a rich soup, so small portions recommended. From a Pueblo recipe. Serve this with Fry Bread (there are several recipes for Indian Fry Bread here on 'Zaar)

Provided by Outta Here

Categories     Fruit

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 8



Pine Nut Soup image

Steps:

  • Put all ingredients (except garnish) in a large, heavy saucepan and bring to a boil.
  • Reduce heat and simmer for 30 minutes.
  • Puree soup until smooth, in batches, in a blender.
  • Return to pan and reheat slowly.
  • Ladle into bowls and garnish with chopped green onion.

Nutrition Facts : Calories 751.3, Fat 67.8, SaturatedFat 9.9, Cholesterol 34.2, Sodium 504.6, Carbohydrate 23.6, Fiber 3.4, Sugar 3.6, Protein 22.3

3/4 lb pine nuts, raw
4 cups milk
2 cups chicken broth
1/3 cup green onion, sliced
4 coriander seeds, crushed
1 teaspoon dried mint
salt and pepper, to taste
green onion, chopped (for garnish)

PINE NUT COOKIES

Provided by Giada De Laurentiis

Categories     dessert

Time 3h

Yield 2 to 3 dozen cookies, depending on the size of the cookies

Number Of Ingredients 8



Pine Nut Cookies image

Steps:

  • Using an electric mixer, beat the butter, sugar, vanilla, fennel seed, and salt in a large bowl until light and fluffy. Beat in the egg. Add the flour and mix just until blended.
  • Transfer the dough to a sheet of plastic wrap. Shape the dough into an 8-inch-long log. Wrap the dough in plastic and refrigerate for 2 hours.
  • Preheat the oven to 350 degrees F. Line heavy large baking sheets with a silpat or parchment paper. Cut the dough log crosswise into 1/8 to 1/4-inch thick slices. Transfer the cookies to the prepared baking sheets, spacing evenly apart. Press the pine nuts decoratively atop the cookies. Bake until the cookies are golden around the edges, about 15 minutes.

1 stick (1/2 cup) unsalted butter, at room temperature
1/2 cup plus 2 tablespoons sugar
1 teaspoon vanilla extract
1 teaspoon ground fennel seed
1/4 teaspoon salt
1 large egg
1 1/4 cups all-purpose flour
1/4 cup pine nuts

SUPERGREEN SOUP WITH YOGURT & PINE NUTS

A simple low-fat soup that's a fresh new way to use a bag of mixed leaves - it's rich in vitamin C, fibre, folate and calcium too

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Lunch, Main course, Soup, Starter, Supper

Time 30m

Number Of Ingredients 9



Supergreen soup with yogurt & pine nuts image

Steps:

  • Heat the oil in a medium saucepan over a low-medium heat. Add the onion and a pinch of salt, then cook slowly, stirring occasionally, for 10 mins until softened but not coloured. Add the garlic and cook for 1 min more.
  • Tip in the potato followed by the veg stock. Simmer for 10-12 mins until the potato is soft enough that a cutlery knife will slide in easily. Add the bag of salad and let it wilt for 1 min, then blitz the soup in a blender until it's completely smooth.
  • Serve with a dollop of yogurt, some toasted pine nuts and a drizzle of chilli oil, if you like.

Nutrition Facts : Calories 325 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 14 grams sugar, Fiber 7 grams fiber, Protein 12 grams protein, Sodium 1 milligram of sodium

2 tsp olive oil
1 onion , chopped
2 garlic cloves , crushed
1 potato (approx 250g), cut into small cubes
600ml vegetable stock
120g bag mixed watercress, rocket and spinach salad
150g pot natural yogurt
20g pine nuts , toasted
chilli oil , to serve (optional)

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