CHICKEN AND SNOW PEAS
A simple,tasty, and quick version of a popular Chinese Style recipe.
Provided by REBECCAROD
Categories World Cuisine Recipes Asian Chinese
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- Whisk the chicken broth, soy sauce, cornstarch, and ginger together in a small bowl; reserve.
- Heat oil in a large skillet or wok. Cook and stir chicken and garlic in the oil until chicken is cooked through, 8 to 10 minutes. Stir in mushrooms, water chestnuts, and reserved chicken broth mixture. Cook until sauce begins to thicken, 3 to 5 minutes.
- Stir snow peas into the pan and cook until tender, 3 to 5 minutes. Transfer to a platter and sprinkle with sesame seeds before serving.
Nutrition Facts : Calories 315.4 calories, Carbohydrate 17.3 g, Cholesterol 92.2 mg, Fat 10.3 g, Fiber 3.8 g, Protein 37.6 g, SaturatedFat 2.2 g, Sodium 540.9 mg, Sugar 4.4 g
SESAME CHICKEN WITH SNOW PEAS
Skip the take-out and make your own version of this popular sweet-and-savory Chinese-American dish. We've lightened our version up by giving the chicken a quick marinade in soy and honey instead of coating and deep-frying it as most restaurants do. Steamed snow peas and brown rice round out the meal.
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Whisk 3 tablespoons soy sauce, 2 teaspoons sesame oil and the honey together in a medium bowl. Add the chicken, toss and marinate 20 minutes.
- Remove the chicken from the marinade using a slotted spoon. Heat 2 teaspoons canola oil in a nonstick skillet over medium-high heat. Cook the chicken in 2 batches, turning once or twice, until browned, 3 to 5 minutes (add 2 more teaspoons canola oil between batches). Transfer the chicken to a plate and wipe out the skillet.
- Heat the remaining 2 teaspoons canola oil in the skillet. Add the scallions, reserving some of the green parts for topping. Add the ginger and garlic and cook, stirring, 1 minute. Whisk the broth, sugar, cornstarch, vinegar, chili paste and the remaining 2 tablespoons soy sauce in a bowl; add to the skillet and cook, stirring, until thickened, 3 to 4 minutes. Stir in the remaining 2 teaspoons sesame oil.
- Meanwhile, cook the snow peas in a steamer basket set over a few inches of boiling water until crisp-tender, 2 to 3 minutes.
- Return the chicken to the skillet with the sauce and heat through. Serve the chicken and snow peas over brown rice, if desired. Top with the sesame seeds and reserved scallion greens.
SNOW PEAS AND CHICKEN
Make and share this Snow Peas and Chicken recipe from Food.com.
Provided by Derf2440
Categories Lunch/Snacks
Time 1h11m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut chicken into 1 inch cubes.
- Combine 2 tablespoons of the sherry and 3 teaspoons of the cornstarch; mix well.
- Stir in the chicken.
- Cover, refrigerate for 1 hour.
- Combine soy sauce, remaining sherry,remaining cornstarch and sugar in a small bowl; set aside.
- In a heavy cast iron frypan or wok, heat oil over high heat until very hot but not smoking.
- Add chicken and stir-fry for 2 minutes.
- Remove chicken, set aside.
- Add garlic and ginger to pan, stir well,add onions, snow peas and water.
- Stir-fry for 2 minutes.
- Return chicken and soy sauce mixture to pan and stir quickly over high heat until hot.
- Serve over rice or noodles.
Nutrition Facts : Calories 303.5, Fat 8.3, SaturatedFat 1.4, Cholesterol 65.8, Sodium 382.2, Carbohydrate 17, Fiber 2.4, Sugar 6.3, Protein 29.1
SPICY CHICKEN AND SNOW PEAS
Make and share this Spicy Chicken and Snow Peas recipe from Food.com.
Provided by dicentra
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Cook rice according to package directions, omitting salt and fat. Keep warm.
- Combine sugar and next 4 ingredients (through ginger) in a small bowl.
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add oil to pan. Add carrots and pepper to pan; sauté 2 minutes.
- Add chicken and peas to pan; sauté 1 minute. Transfer chicken mixture to a large bowl; stir in salt.
- Return pan to heat. Add soy sauce mixture to pan; bring to a boil.
- Cook until reduced to 1/4 cup (about 1 1/2 minutes), stirring constantly.
- Arrange about 1/2 cup rice on each of 4 plates; top each serving with about 1 1/4 cups chicken mixture.
- Drizzle 1 tablespoon sauce over each serving; sprinkle each serving with about 4 teaspoons peanuts.
Nutrition Facts : Calories 392.3, Fat 13.2, SaturatedFat 2.6, Cholesterol 58.8, Sodium 679.4, Carbohydrate 40.5, Fiber 4.7, Sugar 12.4, Protein 28.5
SPICY CHICKEN STIR-FRY WITH PEANUTS
On the table in just minutes, this one-bowl Asian meal beats delivery: It's faster, tastier, and better for you.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 15m
Number Of Ingredients 9
Steps:
- In a medium nonstick skillet, heat oil over medium-high. Add chicken; cook until browned on one side, 2 to 3 minutes.
- Add garlic, chile, snow peas, and 2 tablespoons water; cook until chicken is opaque throughout, about 3 minutes. Season with salt and pepper; stir in lime juice, peanuts, and if using, basil.
Nutrition Facts : Calories 369 g, Fat 12 g, Fiber 4 g, Protein 52 g
CHICKEN WITH SNOW PEAS
Make and share this Chicken with Snow Peas recipe from Food.com.
Provided by Mimi Bobeck
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Remove all visible fat from chicken and cut into bite size pieces.
- Marinate in cornstarch, one teaspoon soy sauce and sherry.
- Slice mushrooms.
- Remove stems from pea pods.
- Heat oil in wok.
- Add snow peas and stir fry until covered with oil.
- Add chicken stock.
- Cover and cook about 30 seconds until jade green.
- Remove and drain.
- Stir fry chicken until no longer pink.
- Add mushrooms and bamboo shoots and stir fry for one additional minute.
- Add back snow peas and toss to heat.
- Make well in center of wok or skillet and add sauce mixture.
- Stir until it starts to thicken, then mix in chicken and vegetables.
- Serve over rice.
Nutrition Facts : Calories 390.6, Fat 4.2, SaturatedFat 0.9, Cholesterol 73.5, Sodium 439.6, Carbohydrate 53.9, Fiber 4.3, Sugar 5.7, Protein 32.5
APRICOT CHICKEN AND SNOW PEAS
I adore this chicken with snow peas dish. It's simple and fast to make, plus it tastes great.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 1 serving.
Number Of Ingredients 12
Steps:
- In a large skillet or wok, stir-fry chicken in oil for 3 minutes. Add the snow peas, preserves, water, garlic, sesame oil, sesame seeds, soy sauce, mustard and ginger. Bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until chicken juices run clear and vegetables are tender. Serve with rice.
Nutrition Facts : Calories 365 calories, Fat 9g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 258mg sodium, Carbohydrate 46g carbohydrate (25g sugars, Fiber 3g fiber), Protein 26g protein.
CHICKEN AND SNOW PEA STIR-FRY
This is my favourite stir-fry recipe from one of my Australian Weight Watchers cookbooks called Recipe Collection 2003
Provided by Diana McNaughton
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Roll chicken in five-spice powder, coat a pan with cooking spray and cook chicken until browned, Remove from pan. Recoat the pan and add ginger, sesame seeds and shallots.
- Stir-fry for 2-3 minutes, add the combined soy, honey and hoisin sauces, then add the snow peas cook until peas are bright green and tender-crisp.
- Return the chicken to the pan and cook until heated through.
- Serve with noodles or rice.
Nutrition Facts : Calories 143.1, Fat 1.7, SaturatedFat 0.3, Cholesterol 0.2, Sodium 641.4, Carbohydrate 27.9, Fiber 3.9, Sugar 16, Protein 5.9
SWEET AND SPICY GINGER CHICKEN DRUMSTICKS WITH SNOW PEAS AND MUS
I decided to try my hand at "Ready Set Cook". I chose 5 ingredients off the list, and this is what I came up with. Serve it over rice and you have a very tasty meal. I hope you all enjoy. Please Note: Prep time does not include marination time needed for chicken.
Provided by Chef Buggsy Mate
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- With your potato peeler peel a portion of skin off of the ginger. Continue to peel strips of the cream flesh of the ginger until you have approximately 1/8 cup. If desired, you can take a knife and cut the ginger into smaller pieces at this point. My family happens to like ginger, so I leave it in long strips. Place remaining ginger in a freezer bag and place in freezer for later use.
- Add the sweet chili sauce, soy sauce, fresh ginger, sesame seeds, spring onions, and red pepper flakes to a gallon sized ziplock bag and give it a shake to combine.
- Place chicken drumsticks into bag and seal. Place bag in the refrigerator and allow chicken to marinade for a minimum of 4 hours.
- Once chicken has marinated, preheat oven to 400 degrees. Carefully remove chicken from bag and set marinade aside. Do Not discard.
- Place chicken on a greased baking sheet. Cook legs 15 minutes at 400 degrees then flip and cook an additional 15 minutes.
- While chicken is in the oven, cook rice if desired; according to package directions.
- During the last 15 minutes of cooking the chicken, pour oil into a wok or large skillet and heat over high heat. When oil is good and hot, add the sliced mushrooms, snow pea pods, and water chestnuts and quickly stir-fry until snow peas are crisp tender. Remove vegetables to a plate and set aside.
- Turn the heat down on on your wok or pan and add the marinade sauce. Bring the sauce to a boil and cook approximately 5 minutes. Add vegetables, and chicken drumsticks to the sauce and give a quick stir to coat all ingredients.
- Spoon vegetables and sauce over rice and top each serving with two drumsticks.
SWEET-AND-SPICY CHICKEN STIR-FRY
Get amazing flavor with this Sweet-and-Spicy Chicken Stir-Fry. Ready in just 25 minutes, this Sweet-and-Spicy Chicken Stir-Fry is a great weeknight go-to.
Provided by My Food and Family
Categories Chicken
Time 25m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Cook and stir chicken in hot oil in large skillet on high heat 3 min.
- Add vegetables and garlic; cook and stir 5 to 6 min. or until chicken is lightly browned.
- Stir in all remaining ingredients except rice; cook 2 min. or until chicken is done and vegetables are crisp-tender, stirring occasionally.
- Serve chicken mixture over rice.
Nutrition Facts : Calories 350, Fat 10 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 28 g
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