EASY PINEAPPLE CHICKEN
An easy weeknight dinner, this quick chicken stir-fry with pineapple is as delicious as it is colorful! Serve with rice for a complete meal, or fried rice for a treat. Add red chile flakes to the mix if you want something sweet and spicy!
Provided by Natasha
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Stir-Fry
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Combine soy sauce, 2 tablespoons olive oil, paprika, and salt in a bowl. Add chicken strips and let marinate while preparing the remaining ingredients.
- Heat the remaining 1 tablespoon of olive oil in a wok. Add bell pepper and stir-fry for 3 minutes. Add scallions and cook for 2 more minutes. Remove chicken from marinade and add to the wok; discard marinade. Cook, stirring occasionally, until chicken is cooked through and no longer pink in the centre, 10 to 15 minutes.
- Combine pineapple juice and cornstarch in a bowl; mix together. Add pineapple chunks to the skillet and cook for 2 to 3 minutes. Pour in pineapple juice mixture and bring to a boil. Simmer until sauce has thickened, about 3 minutes.
Nutrition Facts : Calories 307.3 calories, Carbohydrate 22 g, Cholesterol 64.6 mg, Fat 13.1 g, Fiber 3 g, Protein 26.1 g, SaturatedFat 2.2 g, Sodium 782.9 mg, Sugar 14.9 g
SLOW COOKER PINEAPPLE CHICKEN
Easy and delicious pineapple chicken. My family loves this recipe. Great served over rice. Add 3 to 4 tablespoons of your favorite ginger-carrot salad dressing for extra tang and flavor.
Provided by UndercoverWalrus
Categories Meat and Poultry Recipes Chicken
Time 4h15m
Yield 4
Number Of Ingredients 8
Steps:
- Put flour into a shallow bowl. Dredge chicken thighs in the flour to coat; tapping thighs to remove excess flour.
- Arrange chicken thighs in the bottom of your slow cooker crock; top with pineapple chunks.
- Whisk pineapple juice, soy sauce, brown sugar, ketchup, and garlic together in a small bowl; pour over the chicken and pineapple in the slow cooker.
- Cook on Low for 4 hours.
Nutrition Facts : Calories 447.9 calories, Carbohydrate 62.2 g, Cholesterol 64 mg, Fat 11.7 g, Fiber 1.7 g, Protein 23.6 g, SaturatedFat 3.2 g, Sodium 1949 mg, Sugar 33.8 g
PINEAPPLE-MARINATED CHICKEN BREASTS
Bromelain, the group of enzymes in fresh pineapple, is excellent at breaking down the connective tissues in thick, fibrous chicken breasts. In this simple marinade, grated pineapple completely alters the texture of the breast meat, resulting in something that's akin to luscious dark meat. Briefly marinating here is important: Leave it too long and the chicken will fall apart during cooking, becoming shreddy and a little gluey. Fifteen minutes is the sweet spot. The accompanying pineapple salsa is a bright topping for the juicy morsels of aromatic chicken and rice.
Provided by Eric Kim
Categories dinner, weeknight, poultry, main course
Time 30m
Yield 4 servings
Number Of Ingredients 15
Steps:
- In a large bowl, stir together the brown sugar, rice vinegar, soy sauce, fish sauce, 2 tablespoons olive oil, salt, garlic powder, ground cayenne and black pepper. Transfer 1 tablespoon of this marinade mixture to a separate medium bowl and add the diced pineapple, red onion and cilantro. This is your salsa; toss until well mixed and set aside.
- Add the grated pineapple and its juices to the marinade mixture in the large bowl, then add the chicken and toss to coat. Set aside to marinate at room temperature for 15 minutes (and no longer).
- Once the chicken is done marinating, heat a large nonstick skillet over medium-high and add enough olive oil to lightly coat the bottom of the pan. Add the chicken pieces, leaving any marinade behind, in a single layer so that they don't touch and let cook until the bottoms are browned, 2 to 3 minutes. Continue cooking, stirring occasionally, until browned on all sides and no longer pink on the inside, 4 to 5 minutes more.
- Serve the chicken over rice and top with the reserved pineapple salsa.
CHICKEN WITH PINEAPPLE
I'm always on the lookout for low-fat recipes that are scrumptious, too, like this pineapple chicken recipe. Quick-cooking chicken breasts get wonderful, sweet flavor from pineapple, honey and teriyaki sauce. -Jenny Reece, Lowry, Minnesota
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Flatten the chicken to 1/4-in. thickness. Place flour in a large shallow dish; add chicken and turn to coat. , In a large skillet, brown chicken over medium heat in oil until juices run clear, 3-5 minutes on each side. Remove and keep warm. Drain pineapple, reserving 1/4 cup juice. (Discard remaining juice or save for another use.) , In a small bowl, combine cornstarch and reserved juice until smooth. Gradually add to skillet. Stir in the honey, teriyaki sauce and pepper. Bring to a boil. Cook and stir until thickened, about 30 seconds. Add pineapple and chicken; heat through. Serve with rice.
Nutrition Facts : Calories 247 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 135mg sodium, Carbohydrate 22g carbohydrate (19g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic exchanges
PINEAPPLE "DUMP" CHICKEN
Dump recipes are a quick and easy way to make the most of your OAMC day. You can assemble many "dump" recipes quickly and stock the freezer fast.
Provided by Pamela
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- For immediate cooking: Pre-heat oven to 350°F Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
- For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
- To thaw and cook: Take the bag out of the freezer the night before, make sure the bag is sealed completely.
- For the oven: Preheat the oven to 350°F Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
- For the crockpot: cook on low for 6-8 hours or on high for 4-6 or until done.
- On the grill: cook over medium heat until juices run clear.
Nutrition Facts : Calories 461.1, Fat 17.3, SaturatedFat 8.8, Cholesterol 56.4, Sodium 486.6, Carbohydrate 70.2, Fiber 2, Sugar 50.6, Protein 8.1
More about "pineapple dump chicken recipes"
DUMP-AND-BAKE ALOHA CHICKEN AND RICE
From theseasonedmom.com
5/5 (18)Total Time 1 hr 5 minsCategory DinnerCalories 390 per serving
- In the prepared dish (or in a separate bowl) whisk together brown sugar, soy sauce, garlic, and chicken broth. Add uncooked rice, onion, bell pepper, pineapple (with its juice), and raw chicken.
DUMP-AND-BAKE SWEET AND SOUR CHICKEN
From theseasonedmom.com
CROCK POT PINEAPPLE CHICKEN
From wellplated.com
25 PINEAPPLE CHICKEN RECIPES
From allrecipes.com
PINEAPPLE UPSIDE DOWN DUMP CAKE
From plainchicken.com
INSTANT POT PINEAPPLE CHICKEN [VIDEO]
From sweetandsavorymeals.com
TROPICAL PINEAPPLE CHICKEN (SLOW COOKER + IP) - THE …
From thelifejolie.com
CROCK POT PINEAPPLE CHICKEN · EASY FAMILY RECIPES
From easyfamilyrecipes.com
PINEAPPLE BBQ CHICKEN
From thesouthernladycooks.com
PINEAPPLE CHICKEN
From easychickenrecipes.com
CROCKPOT PINEAPPLE CHICKEN IS FALL APART DELICIOUS!
From saltysidedish.com
4.9/5 (130)Total Time 12 hrs 5 minsCategory Chicken Recipes, Main Dishes, Slow CookerPublished Oct 16, 2018
INSTANT POT PINEAPPLE CHICKEN - SPARKLES TO SPRINKLES
From sparklestosprinkles.com
SHEET PAN BAKED PINEAPPLE CHICKEN · EASY FAMILY RECIPES
From easyfamilyrecipes.com
GLAZED PINEAPPLE CHICKEN RECIPE
From therecipecritic.com
BEST PINEAPPLE CHICKEN RECIPE - HOW TO MAKE PINEAPPLE CHICKEN
From delish.com
EASY PINEAPPLE DUMP CAKE RECIPE
From southernhomeexpress.com
You'll also love
Related Search