Pineapple Mint Coleslaw Recipes

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PINEAPPLE COLESLAW

When I was a child, my mother often served this salad with multicolored marshmallows sprinkled on top, much to my delight. The marshmallows added a touch of sweetness that really complemented this salad's tangy flavor. -Betty Follas, Morgan Hill, California

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 7



Pineapple Coleslaw image

Steps:

  • For dressing, mix first 4 ingredients. Place cabbage and pineapple in a large bowl. Add dressing; toss to coat., Refrigerate until serving. If desired, sprinkle with paprika.

Nutrition Facts : Calories 170 calories, Fat 15g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 114mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 1g protein.

3/4 cup mayonnaise
2 tablespoons sugar
2 tablespoons cider vinegar
1 to 2 tablespoons 2% milk
4 cups shredded cabbage
3/4 cup pineapple tidbits
Paprika, optional

PINEAPPLE-MINT COLESLAW

This is one of my favorite versions of coleslaw. Inspired by Recipe #176778, I added pineapple and substituted ponzu sauce for the fish sauce.

Provided by Mrs Pie

Categories     < 60 Mins

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 10



Pineapple-Mint Coleslaw image

Steps:

  • Whisk together first 7 ingredients in a small bowl or 1-cup measuring glass, and set aside for half an hour.
  • While dressing is melding, combine remaining ingredients in a large glass mixing bowl.
  • When dressing is ready, pour dressing over salad ingredients and gently mix.
  • Add salt and pepper to taste, if necessary.
  • Garnish with reserved mint leaves and serve. Coleslaw may be refrigerated overnight (seal bowl with plastic wrap).

Nutrition Facts : Calories 145, Fat 4.8, SaturatedFat 0.6, Sodium 22.7, Carbohydrate 26.6, Fiber 3.5, Sugar 22.2, Protein 2.2

2 garlic cloves, minced
2 tablespoons sugar
3 teaspoons rice wine vinegar or 3 teaspoons mirin
3 tablespoons lime juice
3 tablespoons ponzu sauce
2 tablespoons vegetable oil
black pepper
1 small green cabbage, shredded
8 stalks of fresh mint, stalks removed and leaves chopped coarsely (reserve a few leaves for garnish)
1 (20 ounce) can pineapple chunks, drain juice for other use, slice chunks into smaller chunks (or use pineapple tidbits)

TROPICAL PINEAPPLE COLESLAW

Pineapple adds pizzazz to traditional coleslaw, introducing both color and sweetness. A fast side dish, it's sure to be in demand at your next barbecue. -Cheryl Dolan, Innerkip, Ontario

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 6



Tropical Pineapple Coleslaw image

Steps:

  • In a small bowl, combine the cabbage, carrot and pineapple. In another small bowl, whisk the mayonnaise, sugar and vinegar; pour over pineapple mixture; toss to coat. Serve immediately.

Nutrition Facts : Calories 206 calories, Fat 15g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 126mg sodium, Carbohydrate 18g carbohydrate (12g sugars, Fiber 2g fiber), Protein 1g protein.

3 cups shredded cabbage
3/4 cup shredded carrot
1 can (8 ounces) unsweetened crushed pineapple, drained
1/3 cup mayonnaise
4 teaspoons sugar
4 teaspoons white vinegar

MINTY PINEAPPLE FRUIT SALAD

Fresh mint adds bright flavor to this easy, quick and low-fat pineapple salad. Give it a berry twist by using blueberries and raspberries in place of the grapes, but don't forget the secret dressing ingredient-lemonade! -Janie Colle, Hutchinson, Kansas

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 6



Minty Pineapple Fruit Salad image

Steps:

  • Place fruit in a large bowl. In another bowl, mix remaining ingredients; stir gently into fruit. Refrigerate, covered, until serving.

Nutrition Facts : Calories 99 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 26g carbohydrate (21g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

4 cups cubed fresh pineapple
2 cups sliced fresh strawberries
1 cup green grapes
3 tablespoons thawed lemonade concentrate
2 tablespoons honey
1 tablespoon minced fresh mint

STRAWBERRY-PINEAPPLE COLESLAW

Sweet fruit, a tangy coleslaw dressing and colorful crisp cabbage make a wonderful combination to share with others. I think the nuts add a healthy crunch. -Victoria Pederson, Ham Lake, Minnesota

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield about 14 servings.

Number Of Ingredients 9



Strawberry-Pineapple Coleslaw image

Steps:

  • Combine all ingredients in a large bowl; toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 244 calories, Fat 15g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 272mg sodium, Carbohydrate 26g carbohydrate (19g sugars, Fiber 3g fiber), Protein 3g protein.

2 packages (14 ounces each) coleslaw mix
1 jar (13 ounces) coleslaw salad dressing
1 cup salted cashews or macadamia nuts
1 cup dried cranberries
1 cup chopped fresh or canned pineapple
1 cup chopped fresh sugar snap peas
1 cup chopped fresh strawberries
1/2 cup sweetened shredded coconut
1/2 cup chopped green onions

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