Pineapple Punch Smoothie Recipes
PINEAPPLE PUNCH
Filled with delicious citrus flavors, this lively beverage will brighten any setting, according to Verna Doerksen of MacGregor, Manitoba. She reveals, "I usually make two to three batches for family gatherings, and there's never any left."
Provided by Taste of Home
Time 10m
Yield 7-1/2 quarts.
Number Of Ingredients 7
Steps:
- In a large bowl, dissolve sugar in water. Add juices. Refrigerate for 2 hours or until chilled. Just before serving, stir in soda.
Nutrition Facts :
PINEAPPLE SMOOTHIES
This cool quick beverage reminds me of our visits to the Hawaiian Islands. It's a not-too-sweet smoothie that's sure to refresh any time of day. -Darlene Brenden of Salem, Oregon
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender or food processor; cover and process until smooth. Pour into glasses; serve immediately.
Nutrition Facts : Calories 133 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 50mg sodium, Carbohydrate 31g carbohydrate (28g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
PINEAPPLE SMOOTHIE
Blend fresh pineapple and banana with lime juice to make this tangy pineapple smoothie. It's great for breakfast and kids will love it too
Provided by Miriam Nice
Categories Drink
Time 10m
Number Of Ingredients 4
Steps:
- Blitz the pineapple in a blender with the banana, lime juice and 50ml cold water until smooth.
- Fill a tall glass with ice, if you like, pour over the smoothie and serve immediately.
Nutrition Facts : Calories 140 calories, Fat 0.4 grams fat, Carbohydrate 31 grams carbohydrates, Sugar 29 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein, Sodium 0.01 milligram of sodium
PINEAPPLE PUNCH SMOOTHIE
Make and share this Pineapple Punch Smoothie recipe from Food.com.
Provided by Keee8698
Categories < 15 Mins
Time 5m
Yield 2 smoothies, 2 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender and blend until smooth.
Nutrition Facts : Calories 104.1, Fat 2.5, SaturatedFat 1.4, Cholesterol 8.5, Sodium 31.3, Carbohydrate 19.1, Fiber 1.2, Sugar 12.4, Protein 2.9
PINEAPPLE AND BANANA SMOOTHIE
A gorgeous and indulgent smoothie, but totally healthy!
Provided by VERITY78
Categories Breakfast and Brunch Drinks
Time 3m
Yield 1
Number Of Ingredients 4
Steps:
- Place ice cubes, pineapple, banana, and pineapple juice into the bowl of a blender. Puree on high until smooth.
Nutrition Facts : Calories 312.5 calories, Carbohydrate 78.7 g, Fat 0.9 g, Fiber 5.7 g, Protein 3 g, SaturatedFat 0.2 g, Sodium 10.1 mg, Sugar 53.2 g
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