Pineapple Spinach Salad Recipes

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BABY SPINACH 'N PINEAPPLE SALAD

This is a wonderful spinach salad with pineapple chunks, crispy fried bacon, hard cooked eggs and green onions. The dressing which includes pineapple juice, sesame seeds and ground ginger should be made ahead and chilled for several hours so that the flavors mingle. Really good!

Provided by Marie

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11



Baby Spinach 'n Pineapple Salad image

Steps:

  • Place spinach in a salad bowl and top with rest of salad ingredients.
  • Refrigerate until serving time.
  • Heat salad oil in a skillet and add the sesame seeds and brown.
  • Add remaining dressing ingredients and mix well.
  • Transfer mixture to a covered jar and refrigerate for several hours.
  • Shake well before using.

Nutrition Facts : Calories 410.1, Fat 33.6, SaturatedFat 8, Cholesterol 116.4, Sodium 343, Carbohydrate 20.2, Fiber 2.4, Sugar 15.9, Protein 9.2

1 (15 ounce) can pineapple chunks (drain and set aside juice)
5 cups baby spinach leaves
6 slices bacon, fried crisp and crumbled
2 hardboiled egg, chopped
1/4 cup diced green onion
1/4 cup salad oil
2 tablespoons sesame seeds
reserved pineapple juice
3 tablespoons white wine vinegar
1/2 teaspoon garlic salt
1/2 teaspoon ground ginger

SPINACH-PINEAPPLE SALAD

A refreshingly light, tangy side salad. The original recipe is from the Organic Authority. I served this to add a light touch to a meal of ribs and coleslaw. Everyone really enjoyed it.

Provided by ReluctantCook

Categories     Salad Dressings

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 7



Spinach-Pineapple Salad image

Steps:

  • Toss together salad ingredients in a large bowl.
  • Whisk dressing ingredients in a small cruet.
  • Chill both, separately, for 30 minutes.
  • To serve, pour dressing over salad, toss together.

6 ounces baby spinach leaves
1/2 orange, peeled and sliced
16 black olives
1/2 cup pineapple chunk
1/4 cup pineapple juice
1/2 teaspoon chili powder
2 tablespoons canola oil mayonnaise

GRILLED PINEAPPLE AND ONION SALAD

Provided by Patrick and Gina Neely : Food Network

Categories     appetizer

Time 25m

Yield 4 servings

Number Of Ingredients 12



Grilled Pineapple and Onion Salad image

Steps:

  • Preheat grill to medium heat.
  • Evenly cut the pineapple into 1/2-inch thick slices. Using a small 1-inch biscuit cutter, pierce a hole into middle of pineapple slices. Brush the pineapple and onion slices with glaze, place on the grill and brush again with glaze. Grill for 2 minutes and flip, grilling other side.
  • Place a bed of spinach leaves on a serving platter and top with the pineapple and onion slices. Drizzle with Vinaigrette and serve.
  • Place all ingredients into a medium bowl and whisk together.
  • Pour ingredients into a small bowl and whisk together.

1 large pineapple, peeled
1 red onion, cut in 1/2-inch thick slices
Glaze, recipe follows
1 bag baby spinach
Vinaigrette, recipe follows
1 (8-ounce) jar pineapple ice cream topping
1 teaspoon Chinese five-spice
1/4 teaspoon cayenne pepper
1 teaspoon salt
1 tablespoon Dijon mustard
1/2 cup orange juice
1/2 cup olive oil

PINEAPPLE TURKEY SALAD

"It never ceases to amaze me what you can do with fresh pineapple. I love it!" writes Stephanie Bremson, Kansas City, Missouri.

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 2 servings.

Number Of Ingredients 12



Pineapple Turkey Salad image

Steps:

  • In a large nonstick skillet, heat 1 teaspoon oil, ginger and garlic. Add turkey; stir-fry for 8-10 minutes or until no longer pink. Remove turkey and keep warm. Add remaining oil to the skillet; stir-fry cauliflower for 3 minutes. Add red pepper and onions; stir-fry 1 minute longer., Cut pineapple in half and remove fruit, leaving 1-in. shells; set shells aside for serving. Cut fruit into cubes; set aside 1-1/2 cups (refrigerate remaining pineapple for another use). In a large bowl, combine the turkey, vegetables, spinach and reserved pineapple. In a small bowl, whisk the apricot nectar, vinegar and pepper; add to turkey salad and toss to coat. Serve in pineapple shells.

Nutrition Facts : Calories 342 calories, Fat 8g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 106mg sodium, Carbohydrate 44g carbohydrate (0 sugars, Fiber 5g fiber), Protein 30g protein.

2 teaspoons canola oil, divided
1 teaspoon minced fresh gingerroot
1 garlic clove, minced
1 turkey breast tenderloin (1/2 pound), cut into 1/2-inch slices
1 cup fresh cauliflowerets
1/2 medium sweet red pepper, chopped
3 green onions, sliced
1 fresh pineapple
2 cups chopped fresh spinach
2 tablespoons apricot nectar
1 tablespoon white wine vinegar
1/4 teaspoon pepper

GRILLED PINEAPPLE SALAD

Sweet and savory come together beautifully in this salad of marinated grilled chicken and pineapple on a healthy bed of baby spinach. We never have leftovers and everyone who eats it wants the recipe! Use fresh pineapple and rosemary; it makes the dish.

Provided by S-Zirl

Categories     Salad

Time 3h25m

Yield 8

Number Of Ingredients 14



Grilled Pineapple Salad image

Steps:

  • Mix beer, honey, Dijon mustard, olive oil, rosemary, garlic powder, salt, and black pepper in a large resealable plastic bag until thoroughly combined. Add chicken to the marinade, evenly coat, and squeeze air from the bag. Seal and refrigerate several hours to overnight, turning bag over occasionally.
  • Preheat outdoor grill for medium-high heat and lightly oil the grate.
  • Twist top from pineapple and cut peel off in long vertical strips. Cut pineapple into wedges vertically and cut the tough core from each wedge.
  • Thread marinated chicken tenders onto skewers. Grill chicken and pineapple wedges on the preheated grill until chicken is no longer pink inside, chicken juices run clear, and pineapple wedges are tender and show light brown grill marks, 10 to 12 minutes. Cut chicken and pineapple into bite-sized pieces.
  • Toss spinach with pine nuts and mandarin orange segments in a large bowl. Top salad with chicken and pineapple pieces. Serve on salad plates; drizzle each serving with 2 teaspoons poppy seed dressing.

Nutrition Facts : Calories 437.5 calories, Carbohydrate 52.1 g, Cholesterol 68.3 mg, Fat 13.1 g, Fiber 3.7 g, Protein 27.1 g, SaturatedFat 2.2 g, Sodium 706.4 mg, Sugar 39.9 g

1 (12 fluid ounce) can or bottle beer
½ cup honey
⅓ cup Dijon mustard
2 tablespoons olive oil
1 tablespoon fresh rosemary, or more to taste
1 teaspoon garlic powder
1 teaspoon salt
⅛ teaspoon freshly cracked black pepper
2 pounds chicken breast tenderloins
1 fresh pineapple
1 (10 ounce) bag baby spinach leaves
¼ cup pine nuts
1 (10 ounce) can mandarin oranges, drained
6 tablespoons poppy seed salad dressing (such as Kraft®), or to taste

FROZEN PINEAPPLE SALAD

This is an easy, delicious frozen dessert. Though it makes a great summertime snack, frozen pineapple salad has been a holiday staple in my family for decades.

Provided by Tony M.

Categories     Salad     Fruit Salad Recipes

Time 12h20m

Yield 12

Number Of Ingredients 8



Frozen Pineapple Salad image

Steps:

  • Combine pineapple, cherries, marshmallows, and confectioners' sugar in a large bowl.
  • Mix cream cheese and mayonnaise in a large bowl until smooth. Add to pineapple mixture along with vanilla, stirring gently to combine.
  • Beat heavy cream in a chilled glass or metal bowl with an electric mixer until soft peaks form. Fold into pineapple mixture.
  • Pour into a freezer-safe dish, cover, and freeze for at least 12 hours.

Nutrition Facts : Calories 271 calories, Carbohydrate 19.3 g, Cholesterol 51.2 mg, Fat 21.2 g, Fiber 0.4 g, Protein 2.1 g, SaturatedFat 9.8 g, Sodium 120.6 mg, Sugar 13.1 g

2 (8 ounce) cans crushed pineapple, drained
½ (10 ounce) jar maraschino cherries, drained and chopped
1 cup miniature marshmallows
½ cup confectioners' sugar
1 (8 ounce) package cream cheese, softened
½ cup mayonnaise
½ teaspoon vanilla extract
1 cup heavy cream

HAWAIIAN SPINACH SALAD

Toss together fresh spinach, veggies, pineapple and ham for this light, lovely main-dish salad. -Anita Ashe, Sherbrooke, Nova Scotia

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 8



Hawaiian Spinach Salad image

Steps:

  • Divide spinach among four plates. Top with tomatoes, cucumber, mushrooms and onion. Arrange pineapple and ham over salad. Drizzle with dressing.

Nutrition Facts : Calories 184 calories, Fat 2g fat (0 saturated fat), Cholesterol 29mg cholesterol, Sodium 615mg sodium, Carbohydrate 31g carbohydrate (19g sugars, Fiber 3g fiber), Protein 13g protein. Diabetic Exchanges

4 cups fresh baby spinach
2 cups grape tomatoes
2/3 cup seeded chopped cucumber
1/2 cup sliced fresh mushrooms
8 slices red onion, halved
1 can (20 ounces) unsweetened pineapple chunks, drained
8 ounces sliced deli ham, julienned
1/3 cup fat-free poppy seed salad dressing

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