Pineappleporkchopsandrice Recipes

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PINEAPPLE PORK CHOPS

A recipe from Coup de Pouce. This is a recipe perfect for a busy weekend. Takes only 15 minutes of preparation and 12 minutes of cooking.

Provided by Boomette

Categories     Pineapple

Time 27m

Yield 4 serving(s)

Number Of Ingredients 11



Pineapple Pork Chops image

Steps:

  • Sprinkle salt and pepper on pork chops then coat them in flour (be sure to coat them well with the flour). In a large skillet, heat oil at medium-high heat. Add pork chops and brown for about 4 minutes (flip them one time).
  • Meanwhile, in a bowl, mix remaining ingredients. Distribute this mixture on the pork chops. Cover and cook at low heat 8 to 10 minutes or until pork chops are slightly pink inside. If the sauce is too thick, add a little bit of water.

Nutrition Facts : Calories 551.4, Fat 25.1, SaturatedFat 6.9, Cholesterol 137.3, Sodium 885.6, Carbohydrate 35.7, Fiber 1.1, Sugar 21.3, Protein 44.1

4 pork chops, bone-in (1 1/4 lb)
1/4 teaspoon salt
1 dash black pepper
1/2 cup flour
2 tablespoons vegetable oil
0.5 (14 ounce) crushed pineapple, undrained
1/2 cup ketchup
1/4 cup white vinegar
2 tablespoons brown sugar
1 tablespoon soy sauce
1 tablespoon Worcestershire sauce

PINEAPPLE PORK CHOPS

A very easy and delicious way to cook pork chops with a sweet, but not too sweet, sauce. I recommend serving the pork chops with white rice since the sauce is also excellent on the rice.

Provided by BREANNA20

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 50m

Yield 4

Number Of Ingredients 8



Pineapple Pork Chops image

Steps:

  • Heat the olive oil in a skillet over medium heat, and brown the pork chops about 5 minutes on each side. Remove chops from the skillet, and set aside.
  • Mix the chicken broth, soy sauce and vinegar into the skillet, and bring to a boil. Return the pork chops to the skillet, reduce heat, and simmer 20 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Remove chops from the skillet, reserving broth mixture, and set aside.
  • In a bowl, blend the brown sugar, cornstarch, and pineapple juice. Mix into the skillet with the chicken broth mixture. Bring to a boil. Serve with the cooked pork chops.

Nutrition Facts : Calories 213.3 calories, Carbohydrate 15.4 g, Cholesterol 39.2 mg, Fat 9.9 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 2.8 g, Sodium 909.6 mg, Sugar 10.3 g

1 tablespoon olive oil
4 boneless pork chops
1 (14.5 ounce) can chicken broth
2 tablespoons soy sauce
1 tablespoon vinegar
2 tablespoons brown sugar
2 tablespoons cornstarch
½ cup pineapple juice

PINEAPPLE PORK CHOPS AND RICE

This is a family favorite. I think my Mom found it on the back of either a Dole Pineapple lable or the back of a Minute Rice box. It's fast, easy and very tasty if you like pineapple. The Flavor can vary depending on the sweetness of the pineapple. Mom always made this in her electric skillet, but it works in a regular fry pan.

Provided by Thndrus

Categories     One Dish Meal

Time 45m

Yield 4-5 serving(s)

Number Of Ingredients 7



Pineapple Pork Chops and Rice image

Steps:

  • Sprinkle porkchops with salt and pepper to taste.
  • Brown chops well on both sides in butter in a large skillet.
  • Add pineapple and juice.
  • Reduce heat , cover and simmer for 20min or until tender.
  • Stack the chops to one side of skillet.
  • Add water and salt.
  • Bring to a boil then stir in rice.
  • Cover and remove from the heat.
  • Let stand 5 minutes.

Nutrition Facts : Calories 205.2, Fat 6.1, SaturatedFat 3.7, Cholesterol 15.3, Sodium 481.8, Carbohydrate 35, Fiber 1.1, Sugar 8.2, Protein 2.8

8 1/4 inches thick pork chops
2 tablespoons butter or 2 tablespoons margarine
1 cup water
1 1/3 cups Minute Rice
1 (8 ounce) can crushed pineapple
3/4 teaspoon salt
salt and pepper

PORK CHOPS WITH PINEAPPLE AND RICE

Summery ingredients makes this easy recipe ideal for a warm June night. Try adding a pinch of ground coriander or cayenne to the rice water for extra flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 40m

Number Of Ingredients 8



Pork Chops with Pineapple and Rice image

Steps:

  • Cook rice according to package instructions. Meanwhile, in a large skillet, heat oil over medium-high. Season pork on both sides with salt and pepper. Cook until meat is slightly pink in center, 7 minutes per side. Remove from skillet. Transfer pork to a plate and tent with foil to keep warm.
  • Reduce heat to medium. Add pineapple and jalapeno to skillet. Cook, stirring, until pineapple is tender, 2 minutes. Remove from heat and stir in soy sauce. Reserve half the rice and refrigerate for later use. Serve pork with pineapple mixture, rice, and cilantro.

Nutrition Facts : Calories 482 g, Fat 15 g, Fiber 2 g, Protein 28 g

2 cups long-grain white rice
2 teaspoons vegetable oil
4 bone-in pork chops (2 1/2 pounds total, 1 inch thick)
Coarse salt and ground pepper
1 pineapple, peeled, cored, and cut into 1/2-inch pieces
1 jalapeno, diced small
1 tablespoon soy sauce
1/4 cup packed fresh cilantro leaves, for serving

BAKED PORK CHOPS

This simple preparation is perfect for a weeknight -- just shake and bake!

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 7



Baked Pork Chops image

Steps:

  • Preheat the oven to 450 degrees F.
  • Combine the panko, oil, Parmesan, Italian seasoning and 3/4 teaspoon each salt and pepper in a large resealable plastic bag. Put the pork chops in a large bowl and toss to coat with 1 tablespoon water. Place the pork chops in the bag and shake well to coat, pressing the breadcrumb mixture firmly into the meat.
  • Place the pork chops on a wire rack set on a baking sheet and top evenly with any breadcrumbs remaining in the bag. Bake until the breadcrumbs are dark golden and the internal temperature of the chops registers 145 degrees F on an instant-read thermometer (avoid touching bone), 15 to 20 minutes.
  • Serve immediately with lemon wedges if using.

1 1/2 cups panko
5 tablespoons vegetable oil
3 tablespoons grated Parmesan
2 teaspoons dried Italian seasoning
Kosher salt and freshly ground black pepper
Four 3/4-inch bone-in pork chops (about 2 1/4 pounds)
Lemon wedges, for serving, optional

PINEAPPLE-ONION PORK CHOPS

I prepared these tender pork chops for my teenage grandson's birthday meal. Brown sugar and pineapple provide sweetness for the onion-topped entree. -Marjorie Bruner, Parchment, Michigan

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 10



Pineapple-Onion Pork Chops image

Steps:

  • In a large shallow bowl, combine the flour, salt and pepper. Add pork chops and toss to coat. In a skillet, brown the chops on both sides in butter. Transfer to a greased 13x9-in. baking dish. Add water to dish. Place onion over chops. Cover and bake at 350° for 20 minutes., Meanwhile, in a saucepan, combine the pineapple juice, brown sugar and mustard. Bring to a boil. Reduce heat; simmer, uncovered, 10 minutes. Pour over pork. Bake, uncovered, 5-10 minutes or until meat juices run clear.

Nutrition Facts : Calories 294 calories, Fat 13g fat (6g saturated fat), Cholesterol 70mg cholesterol, Sodium 332mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 1g fiber), Protein 23g protein.

1/4 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
6 boneless pork loin chops (3/4 inch thick)
3 tablespoons butter
1/2 cup water
1 medium onion, sliced
1-1/2 cups pineapple juice
2 tablespoons brown sugar
2 tablespoons honey mustard

JERK PINEAPPLE PORK CHOPS

Pineapple and traditional jerk flavorings come together to marinate juicy, seared pork chops that will have you yearning for the Caribbean even if you've never been.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 30m

Number Of Ingredients 9



Jerk Pineapple Pork Chops image

Steps:

  • Cut four 1/2-inch-thick rounds from pineapple; set aside. Cut remaining pineapple into large chunks, discarding core. In a food processor, combine pineapple chunks, scallions, chile, thyme, garlic, and allspice, and pulse until coarsely chopped. Reserve 3/4 cup pineapple marinade and refrigerate.
  • Season pork with salt and pepper and place in a 9-by-13-inch glass baking dish along with pineapple rounds. Top pork and pineapple with remaining pineapple marinade and turn pork and pineapple to coat. Cover with plastic wrap and refrigerate 1 hour (or up to 4 hours).
  • In a large nonstick skillet, heat 1 tablespoon oil over medium-high. Working in two batches, brush pineapple mixture off pork and cook chops until browned and cooked through, 10 minutes per batch, flipping once. (Reduce heat if pork begins to overbrown.) Add 1 tablespoon oil to skillet. Brush pineapple marinade off pineapple and cook rounds until golden brown in spots, 5 to 7 minutes, flipping once. Serve with pork and reserved pineapple marinade.

Nutrition Facts : Calories 336 g, Fat 20 g, Fiber 2 g, Protein 25 g

2/3 of a whole (4-pound) pineapple, peeled
1 bunch scallions, sliced crosswise into 1-inch pieces
1/2 small habanero or 1 large jalapeno chile, stemmed and seeded
2 teaspoons dried thyme
4 garlic cloves, smashed and peeled
1 1/2 teaspoons ground allspice
4 bone-in pork chops (3/4 inch thick and about 6 ounces each)
Coarse salt and ground pepper
2 tablespoons extra-virgin olive oil

PINEAPPLE PORK CHOPS

Provided by Bon Appétit Test Kitchen

Categories     Broil     Marinate     Low Cal     Dinner     Pineapple     Pork Chop     Hot Pepper     Grill/Barbecue     Chile Pepper     Advance Prep Required     Bon Appétit     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 7



Pineapple Pork Chops image

Steps:

  • Peel, core, and chop 1/4 pineapple into chunks. Mix with 1/4 cup cilantro sprigs, 2 sliced chiles (such as jalapeño or serrano), 2 tablespoons soy sauce, 1 tablespoon fish sauce, and 1 chopped garlic clove. Pour over 4 pork chops. Cover; chill at least 6 hours and up to 1 day. (Before marinating, set some marinade aside to use as a dipping sauce.) Remove pork from marinade; grill or broil.

1/4 pineapple
1/4 cup cilantro sprigs
2 sliced chiles (such as jalapeño or serrano)
2 tablespoons soy sauce
1 tablespoon fish sauce
1 chopped garlic clove
4 pork chops

PINEAPPLE GRILLED PORK CHOPS

These are a delightful and quick meal for the grill. I usually serve with a baked potato, but my daughter loves them with wild rice.

Provided by jhopkins

Categories     World Cuisine Recipes     Asian

Time 8h25m

Yield 4

Number Of Ingredients 6



Pineapple Grilled Pork Chops image

Steps:

  • Mix together the drained pineapple juice, brown sugar, soy sauce, and garlic powder together in a large plastic zipper bag, and smush the bag a few times with your hands to mix the marinade and dissolve the sugar. Place the pork chops into the marinade, squeeze out any air in the bag, seal it, and refrigerate overnight. Reserve the pineapple rings.
  • Preheat an outdoor grill for medium heat, and lightly oil the grate.
  • Remove the chops from the marinade, shaking off excess, and grill until browned, the meat is no longer pink inside, and the meat shows good grill marks, 5 to 8 minutes per side. Brush several times with marinade and let the marinade cook onto the surface of the meat. Discard excess marinade. While the meat is grilling, place 4 pineapple rings onto the grill, and allow to cook until hot and the slices show grill marks; serve the chops topped with the grilled pineapple rings.

Nutrition Facts : Calories 391.8 calories, Carbohydrate 26 g, Cholesterol 124 mg, Fat 12.9 g, Fiber 0.7 g, Protein 40.9 g, SaturatedFat 4.5 g, Sodium 999.5 mg, Sugar 23.7 g

1 (8 ounce) can pineapple rings, juice drained and reserved
¼ cup brown sugar
¼ cup soy sauce
¼ teaspoon garlic powder
4 pork chops
1 pinch ground black pepper

PINEAPPLE PORK CHOPS

Marinated in a delightful combination of pineapple, honey mustard and garlic, the entree is simple to prepare and tastes sensational. Since we cut back on red meat, the tasty chops and flavorful sauce fit perfectly with our eating plan.— Michelle Bishop, Peru, Indiana

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 6



Pineapple Pork Chops image

Steps:

  • In a bowl, combine the pineapple, mustard, garlic and salt; mix well. Pour 1/2 cup into a large resealable plastic bag; add the pork chops. Seal bag and turn to coat; refrigerate for up to 24 hours. Cover and refrigerate remaining pineapple mixture., Drain and discard marinade from pork. In a nonstick skillet, brown chops on both sides in oil over medium heat. Add reserved pineapple mixture; cover and cook over low heat for 8-10 minutes or until juices run clear.

Nutrition Facts : Calories 262 calories, Fat 11g fat (3g saturated fat), Cholesterol 87mg cholesterol, Sodium 238mg sodium, Carbohydrate 8g carbohydrate, Fiber 0 fiber), Protein 31g protein. Diabetic Exchanges

1 can (8 ounces) crushed unsweetened pineapple, drained
1 tablespoon honey mustard
3 garlic cloves, minced
1/4 teaspoon salt
4 bone-in pork loin chop (7 ounces each)
2 teaspoons canola oil

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