Pinto Bean Hummus With Chicken Chicharrones Recipes

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ZA'ATAR CHICKEN OR EGGPLANT AND HUMMUS WITH ISRAELI SALAD

Provided by Rachael Ray : Food Network

Time 30m

Yield 4 servings

Number Of Ingredients 30



Za'atar Chicken or Eggplant and Hummus with Israeli Salad image

Steps:

  • For the za'atar spice blend: Combine spices for za'atar in small plastic container. Cover and shake to combine.
  • For the chicken or eggplant and hummus: Salt eggplant planks if using, drain and press on a kitchen towel or pound chicken breast cutlets and tenders on gel board to 1/8 inch thick if using. Season the chicken with salt and pepper. Season eggplant or chicken with za'atar lightly on both sides.
  • Heat a cast-iron skillet or griddle or large nonstick pan over medium high heat. Spray pan with oil and, working in batches, place eggplant or chicken in the pan and cook until brown and tender, about 3 to 4 minutes. Flip and cook another 3 to 4 minutes, then remove and transfer to a platter. Slice into strips when ready to serve.
  • To make the hummus, in a food processor bowl, combine chickpeas, tahini, garlic, lemon juice, EVOO, 3 tablespoons za'atar and cumin. Process until smooth and add water if needed to thin. Transfer to a bowl.
  • For the Israeli salad: Combine pickles, cucumbers, tomatoes, onions and herbs in a bowl. Add lemon juice, EVOO, salt and red or black pepper and toss to combine.
  • Serve eggplant or chicken on platter with salad, hummus and pita bread.

1/4 cup toasted sesame seed
1/4 cup sumac
3 tablespoons dried dill
2 rounded tablespoons granulated garlic
2 rounded tablespoons granulated onion
2 rounded tablespoons dried thyme
2 rounded tablespoons dried oregano
1 rounded tablespoon fennel pollen or ground fennel
1 rounded tablespoon red pepper flakes
Salt
1 medium firm, heavy eggplant, trimmed and cut into planks or 4 boneless, skinless chicken breasts and their tenders
Pepper
Olive oil non-aerosol spray
1 large (29 ounces) can or 2 small (14 ounces) cans chickpeas
1/3 to 1/2 cup tahini paste
2 cloves garlic, crushed
Juice of 2 lemons
2 tablespoons EVOO
1 teaspoon ground cumin
7 to 8 Israeli pickles or 2 large deli half-sour or garlic pickles, chopped
1/2 seedless cucumber or 4 Persian cucumbers, chopped
2 tomatoes, chopped
1 small onion, chopped
1/3 cup loosely packed parsley, chopped
1/3 cup loosely packed dill, chopped
1/3 cup mint leaves, chopped
Juice of 1 lemon
1/4 cup EVOO
Salt and red or black pepper
Large flat thin pitas

PINTO BEAN AND CHICKEN CASSEROLE

If you have a taste for Mexican and are looking for a quick and easy weeknight meal, here it is. You'll find layers of vibrant flavor and different textures in this pinto bean casserole. Suggested garnishes: chopped cilantro, sour cream, jalapenos, salsa, and black olives.

Provided by lutzflcat

Categories     Main Dish Recipes     Casserole Recipes     Chicken

Time 40m

Yield 6

Number Of Ingredients 13



Pinto Bean and Chicken Casserole image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray a large casserole dish with cooking spray.
  • Combine pinto beans, chicken, corn, diced tomatoes and green chiles, tomato sauce, onion, cumin, garlic powder, salt, and pepper in a large bowl.
  • Spread corn chips on the bottom of the prepared casserole dish and evenly distribute the bean mixture over top. Sprinkle with Colby-Jack cheese.
  • Bake in the preheated oven until cheese has melted and casserole is heated through, about 25 minutes. Serve immediately.

Nutrition Facts : Calories 480.3 calories, Carbohydrate 44.4 g, Cholesterol 69.8 mg, Fat 22 g, Fiber 9.4 g, Protein 29.7 g, SaturatedFat 11.6 g, Sodium 1626.1 mg, Sugar 2.1 g

cooking spray
2 (15.5 ounce) cans pinto beans, drained
1 ½ cups chopped, cooked chicken
1 (11 ounce) can Mexican-style corn (such as Green Giant®), drained
1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL®), undrained
1 (8 ounce) can tomato sauce
1 teaspoon dried minced onion
1 teaspoon ground cumin
½ teaspoon garlic powder
½ teaspoon salt
ground black pepper to taste
1 ½ cups corn chips (such as Fritos®)
2 cups shredded Colby-Jack cheese

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