PINTO BEAN SOUP WITH FRESH SALSA
Despite its creamy taste, this simply prepared soup is surprisingly low in fat. A cantina cook might well make up a batch from the previous day's leftover beans. It is the perfect antidote to a blustery day, and the fresh, sharp garnish contrasts nicely with the natural richness of the beans.
Provided by Witch Doctor
Categories Beans
Time 3h5m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Sort through the beans and discard any misshapen beans or stones. Rinse well. Place the beans in a saucepan and add the water. Bring to a boil, reduce the heat to medium low, cover and simmer until the smallest bean is cooked through and creamy inside, about 1 ½ hours. Remove from the heat and set aside.
- In a large saucepan over medium heat, warm the vegetable oil. Add the onions, salt and pepper and sauté until the onions are lightly browned, about 10 minutes. Add the garlic and sauté for 1 to 2 minutes longer. Add the beans and their liquid and the stock or water. Bring to a boil, reduce the heat to medium and simmer uncovered, stirring occasionally, until the beans start to break apart, 20 to 30 minutes. Remove the beans from the heat and let cool slightly.
- For the salsa:.
- In a bowl, stir together the tomatoes, onion, cilantro, lime juice and salt and pepper to taste. Cover and refrigerate until you are ready to serve.
- Working in batches, transfer the bean mixture to a blender and puree until smooth. Transfer the puree to a clean saucepan and reheat over reheat over low heat, stirring frequently, until hot. (If not serving immediately, keep warm over very low heat, stirring often).
- Ladle the soup into warmed shallow bowls and top each serving with a spoonful of salsa and a dollop of crema or sour cream.
Nutrition Facts : Calories 362.7, Fat 12.7, SaturatedFat 2.1, Cholesterol 7.2, Sodium 745.8, Carbohydrate 45.5, Fiber 8.6, Sugar 7.6, Protein 17.2
PINTO BEAN SOUP WITH SALSA FRESCA
Steps:
- To make the salsa, mix all the ingredients together in a glass bowl. Add salt and freshly ground black pepper to taste and reserve, covered, in the refrigerator.
- Place the beans and water in a soup pot over high heat and bring to a boil. Reduce to a simmer and cook, covered, until the beans are soft, about 1 1/2 hours. Remove from the heat.
- In a large, heavy saucepan, heat the oil over medium heat. Cook the onions, salt and pepper together, stirring occasionally for about 10 minutes, until lightly browned. Add garlic and cook for a few minutes longer. Add the beans and their liquid, and the chicken stock. Bring to a boil, then reduce to a simmer and cook uncovered, stirring occasionally, for an additional 20 to 30 minutes.
- Transfer the mixture to a blender and puree in batches until smooth. Keep warm in a pot over low heat, stirring frequently, until ready to serve. Serve in warm soup bowls with a spoonful of the salsa fresca and a dollop of sour cream.
PINTO BEAN SALSA SALAD
Provided by Food Network Kitchen
Time 20m
Yield 6 servings
Number Of Ingredients 14
Steps:
- Make the dressing: Smash the garlic clove, sprinkle with a pinch of the salt, and, with the flat side of a large knife, mash and smear the mixture to a coarse paste. Whisk the garlic paste, lime juice, remaining salt and chili powder together in a bowl. Gradually whisk in the olive oil, starting with a few drops and then adding the rest in a steady stream.
- For the salad: Toss together the beans, corn, bell pepper, and onions. Add the dressing and toss to coat evenly. Gently fold in the tomatoes, avocado, and cilantro. Adjust seasoning with salt and pepper, to taste, and serve.
SOUTHWESTERN PINTO BEAN SOUP
Steps:
- In a bowl soak beans in water to cover by 2 inches overnight or quick-soak (procedure follows) and drain.
- In a heavy kettle sauté onions and garlic in oil over moderately high heat, stirring, until pale golden. Add bell peppers and cook over moderate heat, stirring, until softened. Add chili powder and cumin and cook, stirring, 30 seconds. Add drained beans and the 6 cups water and simmer, covered partially, until tender, about 1 to 1 1/4 hours.
- While soup is simmering, in a skillet brown chorizo, in batches if necessary, over moderately high heat and transfer to paper towels to drain. Add chorizo to soup with tomatoes, broth, enchilada sauce, and salt to taste and simmer, covered partially and stirring occasionally, 30 minutes. Soup may be made 4 days ahead (cool uncovered before chilling covered).
- Just before serving, stir in lime juice and coriander.
- To quick-soak dried beans:
- In a large saucepan combine dried beans, picked over and rinsed, with triple their volume of cold water. Bring the water to a boil and cook beans, uncovered, over moderate heat 2 minutes. Remove pan from heat and let beans soak 1 hour.
PINTO BEAN SOUP
A staple in our house when I was growing up in the south. Sometimes my mom would add a cup of macaroni.
Provided by MizzNezz
Categories Beans
Time 5h15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Rinse beans and sort for stones.
- Soak beans in enough water to cover overnight.
- Drain off water.
- In skillet, brown bacon.
- Add onion and celery, stir.
- Add spices.
- Add this mixture to drained beans.
- Pour enough water to reach within 3 inches of top of pot.
- Bring to a boil.
- Simmer for 4-5 hours, stirring occasionally.
- When soup is about ready to serve, use a potato masher to crush up some of the beans to make a thicker soup.
Nutrition Facts : Calories 65.5, Fat 2, SaturatedFat 0.7, Cholesterol 2.7, Sodium 330, Carbohydrate 9, Fiber 2.9, Sugar 0.7, Protein 3.2
PINTO BEAN AND SAUSAGE SOUP
The woman who owned and made the soups at my favorite deli was retiring. I asked her why, and she said, 'I'm an old lady, I'm tired of getting up early for work.' She gave me the recipe to one of my favorites. I made a few tweaks, it's DELICIOUS.
Provided by jobblychef
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 10h20m
Yield 8
Number Of Ingredients 15
Steps:
- Cover pinto beans with water in a bowl and allow to soak overnight. Drain.
- Melt butter in a 6-quart stock pot over medium heat. Cook and stir onion and celery in butter until vegetables are tender, about 5 minutes.
- Stir garlic into onion mixture until fragrant, about 1 minute more.
- Stir beef broth, tomato juice, sugar, and drained pinto beans into the vegetable mixture and bring to a boil; reduce heat to medium-low and simmer until beans are tender, about 1 hour and 15 minutes.
- Mix potatoes, carrots, oregano, salt, and black pepper into the bean soup; simmer until potatoes are tender, about 30 minutes more.
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
- Place smoked sausage on a baking sheet.
- Bake sausage in the preheated oven until browned, about 10 minutes.
- Cut sausage into quarters, then slice. Add sausage and parsley to the soup; continue to simmer for 10 more minutes.
Nutrition Facts : Calories 444.1 calories, Carbohydrate 52 g, Cholesterol 35.2 mg, Fat 17.1 g, Fiber 11.4 g, Protein 22.2 g, SaturatedFat 6.4 g, Sodium 1363.5 mg, Sugar 9.5 g
TERRY'S TEXAS PINTO BEANS
An old fashioned 'pot of beans' recipe. It starts with dry pinto beans, onion, and chicken broth. Add green chili salsa, jalapeno and cumin for the spicy kick.
Provided by Fooddude
Categories Side Dish Beans and Peas
Time 2h15m
Yield 8
Number Of Ingredients 9
Steps:
- Place the pinto beans in a large pot, and pour in the chicken broth. Stir in onion, jalapeno, garlic, salsa, cumin, and pepper. Bring to a boil, reduce heat to medium-low, and continue cooking 2 hours, stirring often, until beans are tender. Add water as needed to keep the beans moist.
Nutrition Facts : Calories 209.6 calories, Carbohydrate 37.9 g, Cholesterol 1.4 mg, Fat 1.1 g, Fiber 12.2 g, Protein 13.2 g, SaturatedFat 0.3 g, Sodium 95.1 mg, Sugar 2.1 g
SALSA PINTO BEANS
This is a zippy alternative to refried beans. This easy side dish is so homey and hearty. Sometimes I top it off with a sprinkling of shredded cheese or a dollop of sour cream.-Lorna Nault, Chesterton, Indiana
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large skillet or saucepan, saute onion and cilantro in oil until tender. Add garlic; cook 1 minute longer. Stir in the beans and salsa; heat through.
Nutrition Facts : Calories 159 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 296mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 6g fiber), Protein 7g protein. Diabetic Exchanges
PINTO BEAN/HAM SOUP
This soup simmering on your stove will fill the whole house with the most tantalizing aromas. By the time that you ladle it out, your family (or guests) will likely be standing in line! I adapted the recipe from a Hungarian cookbook. When my family's extra-hungry, I serve it with "pocket bread" I've filled with either jam or cheese for a hearty variation.
Provided by Taste of Home
Categories Lunch
Time 3h20m
Yield 4 quarts.
Number Of Ingredients 15
Steps:
- Wash and sort beans. Soak in cold water overnight; drain. In a large 8-qt. soup kettle, combine the beans, carrots, onions, celery, garlic, meat and paprika. Add enough water to cover ingredients by 2 in. simmer, partly covered, for 2-1/2 hours or until the beans are tender, adding more water as needed. When beans are tender; remove meat to side dish. , To make Csipetke, mix flour, salt, egg and oil into stiff dough; let rest for 30 minutes. Divide into four parts. Flatten each part and pinch off pieces about the size of a cherry pit; roll between fingers and drop into hot soup. Cook 30 minutes. Blend in sour cream if desired. Mix in parsley and vinegar; adjust seasoning. Cut reserved ham into bite-size pieces; stir into soup.
Nutrition Facts : Calories 482 calories, Fat 25g fat (9g saturated fat), Cholesterol 121mg cholesterol, Sodium 191mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 8g fiber), Protein 35g protein.
More about "pinto bean soup with fresh salsa recipes"
3 INGREDIENT PINTO BEAN SOUP - CREATE MINDFULLY
From createmindfully.com
WHITE & PINTO BEAN TOMATILLO SOUP | HEALTHY INSTANT POT RECIPE
From spartanlifeblog.com
PINTO BEAN SOUP - I HEART VEGETABLES
From iheartvegetables.com
PINTO BEAN SOUP WITH SALSA FRESCA – RECIPES NETWORK
From recipenet.org
EASY PINTO BEAN SOUP - VEGAN COCOTTE
From vegancocotte.com
10 BEST PINTO BEAN SOUP WITH GROUND BEEF RECIPES | YUMMLY
From yummly.com
PINTO BEAN SOUP WITH MASA AND QUESO FRESCO DUMPLINGS - PATI …
From patijinich.com
PINTO BEAN SOUP WITH FRESH SALSA - COMPLETERECIPES.COM
From completerecipes.com
PINTO BEANS AND BUTTERNUT SQUASH SOUP - AFROVITALITYEATS
From afrovitalityeats.com
PINTO BEAN SOUP WITH SALSA FRESCA RECIPE RECIPE
From crecipe.com
MEXICAN PINTO BEAN SOUP | EASY STEW RECIPE - ELAVEGAN
From elavegan.com
TORTILLA SOUP WITH CHICKEN AND BEANS | PINTO BEAN SOUP RECIPE
From randallbeans.com
MEXICAN PINTO BEAN SOUP - CONNOISSEURUS VEG
From connoisseurusveg.com
ASTRAY RECIPES: PINTO BEAN SOUP WITH FRESH SALSA
From astray.com
PINTO BEAN SOUP FRESH SALSA - KITCHEN CAT - YOUTUBE
From youtube.com
VEGAN PINTO BEAN SOUP - A CEDAR SPOON
From acedarspoon.com
EASY PINTO BEAN SOUP - ISABEL EATS - EASY MEXICAN RECIPES
From isabeleats.com
TUSCAN-STYLE PINTO BEAN SOUP WITH KALE | LISA'S KITCHEN
From foodandspice.com
15 NO-FUSS CANNED PINTO BEANS RECIPES THAT YOU SHOULD RECREATE …
From cookingchew.com
CHICKEN BLACK BEAN AND PINTO BEAN SOUP RECIPES - FOOD NEWS
From foodnewsnews.com
PINTO BEAN SALSA SALAD - FOOD NETWORK
From foodnetwork.co.uk
CHIPOTLE PINTO BEAN TORTILLA SOUP :: RECIPES :: CAMELLIA BRAND
From camelliabrand.com
15 RECIPES USING CANNED PINTO BEANS - SELECTED RECIPES
From selectedrecipe.com
SALSA RECIPES FRESH WITH CORN AND BLACK BEANS - APR 2022
From somanyrecipes.com
10 BEST PINTO BEAN SOUP VEGETARIAN RECIPES | YUMMLY
From yummly.com
TORTILLA SOUP WITH PINTO BEANS - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
PINTO BEAN SOUP WITH SALSA FRESCA - BIGOVEN
From bigoven.com
PERFECT PINTO BEAN RECIPES NESS FARMS ESTANCIA VALLEY NEW MEXICO
From nessfarms.net
PINTO BEAN SOUP WITH FRESH SALSA - BIGOVEN.COM
From bigoven.com
SOUTHERN PINTO BEAN SOUP WITH FRESH GREENS | LUCK'S FOODS
From lucksfoods.com
CREAMY ROASTED TOMATO SOUP WITH PINTO BEANS AND ROASTED
From foodandspice.com
MEXICAN PINTO BEAN SOUP RECIPE - THE WANDERLUST KITCHEN
From thewanderlustkitchen.com
PINTO BEAN SOUP WITH FRESH SALSA BEST RECIPES
From cookingtoday.net
ASTRAY RECIPES: PINTO BEAN SOUP WITH SALSA FRESCA
From astray.com
NORTHERN BEAN SOUP CANNING RECIPE - THERESCIPES.INFO
From therecipes.info
SOUTHWESTERN PINTO BEAN SOUP RECIPE - EATINGWELL
From eatingwell.com
BEST PINTO BEAN SOUP RECIPE (VEGAN) - NAMELY MARLY
From namelymarly.com
PINTO BEAN SOUP -- SOPA TARASCA | MEXICAN PLEASE
From mexicanplease.com
#time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #low-protein #bisques-cream-soups #soups-stews #beans #mexican #food-processor-blender #oaxacan #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #comfort-food #low-carb #low-in-something #taste-mood #savory #equipment #small-appliance #4-hours-or-less
You'll also love