Pistachio Crusted Arctic Char Recipes

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OH MY ARCTIC CHAR!

I'm a huge fish fan and I'm always looking for new ways to make fish. I couldn't find any recipe that sounded tasty on the net for arctic char so I decided to try my cooking talent and come up with my own recipe. My husband and I couldn't believe how delicious this turned out, all of the flavors balanced perfectly. He wasn't hungry that night and ended up eating majority of the fish, haha! This recipe will not disappoint.

Provided by melanienl

Categories     Seafood     Fish

Time 25m

Yield 2

Number Of Ingredients 9



Oh My Arctic Char! image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking dish with aluminum foil.
  • Season arctic char with salt, place in prepared baking dish, and sprinkle with lime zest.
  • Combine lime juice, olive oil, sherry, rosemary, and garlic in a food processor; pulse until garlic is finely chopped. Spread mixture over fish and season with black pepper and cayenne pepper.
  • Bake in the preheated oven until fish flakes easily with a fork, 12 to 15 minutes, basting with pan juices about halfway through. When the fish is close to being cooked, switch the oven to broil for remaining two minutes or until browned.

Nutrition Facts : Calories 545.1 calories, Carbohydrate 10.2 g, Cholesterol 38.3 mg, Fat 38.7 g, Fiber 1.5 g, Protein 31.8 g, SaturatedFat 5.9 g, Sodium 455.3 mg, Sugar 0.8 g

1 (10 ounce) fillet arctic char, rinsed and patted dry
1 pinch sea salt to taste
1 lime, zested and juiced
¼ cup olive oil
¼ cup sherry wine
3 sprigs rosemary, leaves stripped
2 cloves garlic
ground black pepper to taste
1 teaspoon cayenne pepper, or to taste

PISTACHIO-CRUSTED ARCTIC CHAR

Categories     Food Processor     Fish     Nut     Bake     Quick & Easy     Low/No Sugar     Pistachio     Summer     Gourmet

Yield Makes 6 servings

Number Of Ingredients 8



Pistachio-Crusted Arctic Char image

Steps:

  • Coarsely chop pistachios in a food processor, then add basil, shallot, salt, pepper, and 6 tablespoons butter and purée until mixture forms a paste.
  • Preheat oven to 400°F.
  • Remove any bones from fish with tweezers and pat fish dry.
  • Heat oil and remaining 1/2 tablespoon butter in a 12-inch nonstick skillet over moderately high heat until foam subsides, then brown skin sides of fillets in 2 batches, 3 to 4 minutes per batch. Transfer fillets as browned, skin sides down, to a lightly oiled shallow baking pan (1 inch deep).
  • Divide pistachio paste among fillet pieces and spread evenly in a 1/8-inch-thick layer over top of each.
  • Bake fillets in middle of oven until just cooked through, 9 to 11 minutes.

1 cup shelled pistachios (not dyed red; 4 ounces)
1/2 cup packed fresh basil leaves
2 tablespoons minced shallot
1/4 teaspoon salt
1/4 teaspoon black pepper
6 1/2 tablespoons unsalted butter, softened
6 pieces arctic char fillet (1 to 1 1/4 inches thick) with skin (6 ounces each)
1/2 tablespoon vegetable oil

SCALLION CRUSTED ARTIC CHAR

Provided by Ian Knauer

Categories     Fish     Broil     Valentine's Day     Quick & Easy     Dinner     Mayonnaise     Anniversary     Green Onion/Scallion     Gourmet     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 2 servings

Number Of Ingredients 3



Scallion Crusted Artic Char image

Steps:

  • Preheat broiler. Line rack of broiler pan with foil.
  • Finely chop scallions and stir together with mayonnaise. Pat fillets dry. Place fillets, skin sides down, on broiler pan and season each fillet with a generous pinch of salt and pepper. Spread scallion mixture evenly over tops of fillets.
  • Broil 3 to 4 inches from heat until scallions are slightly charred and fish is just cooked through, about 8 minutes.

4 to 6 scallions
1 tablespoon mayonnaise
2 (6-ounce) pieces arctic char fillet

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