Spicy Black Beans Recipes

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SPICY BLACK BEANS

These beans are good alongside Cornmeal-Crusted Tilapia with Salsa.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 6



Spicy Black Beans image

Steps:

  • In a medium saucepan, heat olive oil over medium heat. Add minced garlic and red-pepper flakes; cook until fragrant, about 1 minute. Add black beans and 1 cup water.
  • Bring to a simmer; cook, covered, stirring occasionally, 15 minutes. Add more water for a thinner consistency, if necessary. Season with coarse salt, and garnish with cilantro leaves, if desired. Serve immediately.

1 teaspoon olive oil
3 garlic cloves, minced
1/4 to 1/2 teaspoon red-pepper flakes
2 cans (14.5 ounces each) black beans, drained and rinsed
Coarse salt
Cilantro leaves (optional)

SPICY BLACK BEANS AND YELLOW RICE

Provided by Tyler Florence

Categories     side-dish

Time 1h40m

Yield 8 servings

Number Of Ingredients 14



Spicy Black Beans and Yellow Rice image

Steps:

  • For the beans:
  • In a large pot, soak beans overnight covered in water by 2 inches. Drain and set aside.
  • In the same pot, heat the olive oil. Add the onion, jalapeno pepper, garlic, and bay leaf and cook until the vegetables begin to soften, about 5 minutes. Add the beans and cover with water by about 1-inch. Bring to a boil, reduce the heat, cover, and simmer for 1 to 1 1/2 hours, or until the beans are tender. Remove the bay leaf and discard. Taste the beans and season with salt and pepper.
  • For the rice:
  • Put all the ingredients into a heavy-bottomed pot, stir well, and bring to a boil over medium-high heat. Reduce the heat to a simmer, cover, and cook over low heat until the rice has absorbed the water, about 15 to 20 minutes. Remove from the heat and let sit, covered, for 5 minutes. Discard the garlic and bay leaf, fluff with a fork, and serve.

2 cups (about 1 pound) dried black beans, picked over, soaked overnight
3 tablespoons extra-virgin olive oil
1/2 medium onion, diced
1 jalapeno pepper, chopped
2 cloves garlic, chopped
1 bay leaf
Kosher salt
Freshly ground black pepper
2 cups long-grain rice
4 cups water
2 cloves garlic, smashed
1 tablespoon turmeric
1 teaspoon kosher salt
1 bay leaf

SPICY VEGETARIAN BLACK BEANS (FUSION)

I came up with this when I became vegan. I serve it over basmati rice.

Provided by Roxana M

Categories     Side Dish     Beans and Peas

Time 1h

Yield 6

Number Of Ingredients 16



Spicy Vegetarian Black Beans (Fusion) image

Steps:

  • Heat olive oil over medium heat in a skillet; add onions and cook and stir until they begin to brown, about 5 minutes. Raise the heat to medium-high and add bell pepper, serrano pepper, garlic, ground cumin, ground turmeric, and cayenne pepper to onion, cook and stir until fragrant, about 1 minute.
  • Mix diced tomatoes, black beans, tomato sauce, green onion, lime juice, salt, and brown sugar into onion mixture; bring to a boil, reduce heat to low and simmer until flavors combine, about 30 minutes.
  • Remove from heat and top with cilantro.

Nutrition Facts : Calories 218.3 calories, Carbohydrate 39.4 g, Fat 3.2 g, Fiber 13.3 g, Protein 11.2 g, SaturatedFat 0.5 g, Sodium 1185.9 mg, Sugar 8.2 g

1 tablespoon olive oil
2 onions, finely chopped
1 bell pepper, diced
1 serrano pepper, finely chopped
4 cloves garlic, crushed
1 teaspoon ground cumin
½ teaspoon ground turmeric
½ teaspoon cayenne pepper
3 tomatoes, diced
2 (15 ounce) cans black beans
1 (10 ounce) can tomato sauce
2 tablespoons chopped green onion
4 tablespoons lime juice
1 teaspoon salt
½ teaspoon brown sugar
3 tablespoons chopped fresh cilantro

SPICY, CITRUSY BLACK BEANS

They are spicy, but you can control the level to your taste, depending on which and how much chili to include. From Simply Recipes blog.

Provided by annh53182

Categories     Black Beans

Time 1h50m

Yield 8 serving(s)

Number Of Ingredients 17



Spicy, Citrusy Black Beans image

Steps:

  • Prepare the beans. Rinse and sort the beans, discarding any stones or shriveled beans. You can soak the beans overnight in cold water (cover with several inches of water) OR pour enough boiling water over them to cover by a few inches and soak them for an hour OR skip the pre-soaking step. Soaking will speed up the cooking process. If you soak, discard the soaking liquid after soaking.
  • Add beans to a large pot with 2 1/2 quarts (10 cups) of water. Add oregano, bay leaves, and sage. Bring the beans to a boil and reduce heat to a simmer. Cook until the beans are soft, but not quite done. The time will vary depending on how large, dry, or old your beans are, and if you have pre-soaked them, from anywhere from 30 minutes to an hour and a half.
  • While the beans are cooking, sauté onions and peppers in olive oil until soft. Add chili sauce, chili powder, and/or chili purée, cumin, and garlic. Sauté until spices are fragrant.
  • Fish out and discard the bay leaves, stems of oregano, and sage leaves from the pot of beans. Remove, but reserve, extra cooking liquid until there is about 1/2-inch of liquid above beans.
  • Add the onion mixture and salt to the pot of beans. Cook another hour or so until thickened. Add reserved liquid if needed.
  • Add half of the orange juice, and simmer. Adjust chili heat at this point - you may or may not want to add more of your chili paste. Just before serving, add remaining orange juice, lime juice, and vinegar. Salt to taste. Garnish with chopped fresh cilantro.
  • Serve with corn tortillas, and/or rice, sour cream, and salsa.

Nutrition Facts : Calories 426.3, Fat 8.4, SaturatedFat 1.3, Sodium 618.3, Carbohydrate 68.7, Fiber 15.9, Sugar 6.6, Protein 22

4 cups dried black beans
2 1/2 quarts water
1 tablespoon oregano, dried
3 bay leaves
6 sage leaves, small
2 teaspoons salt
4 tablespoons olive oil
2 yellow onions, chopped
2 bell peppers, chopped (any variety)
6 garlic cloves, crushed
2 tablespoons Tabasco sauce (to taste)
1 teaspoon chipotle chile in adobo (pureed)
1 tablespoon cumin (crushed whole toasted cumin seed is best, if possible)
3 tablespoons orange juice concentrate (frozen) or 1/2 cup fresh orange juice
1 lime, juice of
2 tablespoons rice wine vinegar
fresh cilantro, chopped for garnish

SPICY BLACK BEAN TACOS

These vegetarian bean tacos, lightly spiced with cumin and smoked paprika, are topped with fresh guacamole and a pomegranate salsa.

Provided by Jennifer Joyce

Categories     Dinner, Main course, Supper

Time 25m

Number Of Ingredients 19



Spicy black bean tacos image

Steps:

  • In a large frying pan, heat the oil and add the garlic. Fry until golden, then add the beans. Pour in the cider vinegar, honey and spices along with 1 tsp or more of salt, to taste. Cook until warmed through, crushing gently with the back of your wooden spoon, then set aside.
  • The best way to make the guacamole is with a large stone pestle and mortar, but you can use a medium bowl and a flat-ended rolling pin instead. Crush the garlic, coriander and chilli into a rough paste. Scoop in the avocado with a little salt and crush roughly - you want it chunky, not smooth. Squeeze in the lime juice and set aside.
  • Mix the salsa ingredients in a small bowl. Heat a griddle pan or steamer and quickly griddle the tortillas or steam a stack of them to warm up. Reheat the bean mixture.
  • To serve, put 1-2 heaped tbsp of beans on a tortilla. Top with a big spoonful of guacamole and some salsa, hot sauce and a dollop of soured cream or yogurt.

Nutrition Facts : Calories 640 calories, Fat 24 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 74 grams carbohydrates, Sugar 12 grams sugar, Fiber 18 grams fiber, Protein 21 grams protein, Sodium 2.7 milligram of sodium

1 tbsp vegetable oil
3 garlic cloves, chopped
3 x 400g cans black beans, drained and rinsed
3 tbsp cider vinegar
1 ½ tbsp honey
1 ½ tbsp smoked paprika
1 ½ tbsp ground cumin
1 small garlic clove
2 tbsp roughly chopped coriander
1 green chilli, sliced
2 avocados, halved and stoned
juice 1 lime
110g pack pomegranate seeds
1 green chilli, finely diced
1small white onion, finely diced
small handful fresh coriander, chopped
8-12 corn or flour tortillas
chipotle or other hot sauce
soured cream or coconut yogurt

SPICY BLACK BEANS AND TOMATOES

from "budget bytes" - http://budgetbytes.blogspot.com/2011/01/spicy-black-beans-tomatoes-249-recipe.html

Provided by ellie3763

Categories     Black Beans

Time 4h10m

Yield 6 c, 12 serving(s)

Number Of Ingredients 7



Spicy Black Beans and Tomatoes image

Steps:

  • Sort through your beans to remove any stones or damaged beans. Rinse the beans well to remove any dust. Place the beans in the slow cooker.
  • Add to the slow cooker the diced tomatoes (including juices), garlic, jalapeno, and cumin. Add 5 cups of water, secure the lid and set the heat to high. Let cook for 4 hours.
  • After four hours open the slow cooker and check the beans to make sure they are tender. They should be fully cooked at this point but if they aren't, simply cook them longer and check again after a couple hours. Season the beans with salt (usually about 1/2 tsp).

Nutrition Facts : Calories 113, Fat 0.5, SaturatedFat 0.1, Sodium 2.6, Carbohydrate 20.7, Fiber 5, Sugar 0.8, Protein 7.1

2 cups dried black beans
1 (15 ounce) can diced tomatoes, undrained
4 garlic cloves, roughly chopped
1/2 tablespoon cumin
1 medium jalapeno, diced and seeded
salt
5 cups water

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