Please Eat Your Veggies Soup Recipes

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PLEASE EAT YOUR VEGGIES! (SOUP)

This soup is the perfect remedy for those fussy eaters who refuse to eat their vegetables, yet will eat all sorts of vegetables when served in soup. This recipe was created for the RSC #14 cooking contest.

Provided by AcadiaTwo

Categories     Vegetable

Time 1h41m

Yield 6 serving(s)

Number Of Ingredients 15



Please Eat Your Veggies! (Soup) image

Steps:

  • In a 4-quart pot or dutch oven add peanut oil.
  • Saute sliced sweet onions on medium low heat until tender, stirring frequently.
  • Then toss in the mushrooms and saute them for about 5 minutes stirring frequently.
  • Add garlic and green onions. Saute for an additional minute.
  • Add vegetable stock, carrots, napa cabbage, wax beans, soy sauce, dill, sesame oil, Worcestershire sauce and rosemary.
  • Bring to a boil and then drop the temperature down to simmer, cover and cook for 60 minutes.
  • Salt & pepper to taste. Enjoy!

Nutrition Facts : Calories 91.3, Fat 6.9, SaturatedFat 1.1, Sodium 193.7, Carbohydrate 6.9, Fiber 1.9, Sugar 2.1, Protein 1.8

2 tablespoons peanut oil
1 onion (sweet)
1 cup baby portabella mushrooms (sliced)
1 tablespoon garlic (minced)
1/4 cup green onion (diced green tops only)
48 ounces vegetable stock
1/2 cup carrot (sliced)
2 cups napa cabbage (shredded)
1 cup wax bean (fresh, cleaned, cut into bite sized pieces)
1 tablespoon soy sauce
2 tablespoons dill (dried)
1 tablespoon sesame oil
1/2 tablespoon Worcestershire sauce
1 tablespoon rosemary (dried)
salt & pepper (to taste)

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