Poached Salmon Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

POACHED SALMON II

This dish is simple, moist and delicious. You may substitute lemon juice for the wine and omit the garlic if you wish.

Provided by lor

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 25m

Yield 4

Number Of Ingredients 7



Poached Salmon II image

Steps:

  • Heat wine and water over medium high heat in a large non-stick skillet for 5 minutes.
  • Slide salmon pieces into poaching liquid and dot with butter. Sprinkle with dried parsley, garlic, salt and pepper.
  • Bring to a slow boil, reduce heat to medium and poach until salmon flesh is firm, about 10 to 15 minutes.

Nutrition Facts : Calories 405.1 calories, Carbohydrate 1.3 g, Cholesterol 116.3 mg, Fat 19.1 g, Fiber 0.1 g, Protein 48.7 g, SaturatedFat 6.5 g, Sodium 137.4 mg, Sugar 0.3 g

½ cup dry white wine
½ cup water
2 pounds salmon fillets, cut into 4 pieces
2 tablespoons butter, softened
1 ½ teaspoons dried parsley
1 ½ teaspoons chopped garlic
salt and pepper to taste

SIMPLE POACHED SALMON

A beautifully poached piece of salmon is clean tasting and light. There's only one rule: Don't overcook.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 25m

Number Of Ingredients 6



Simple Poached Salmon image

Steps:

  • In a large, deep, straight-sided skillet or heavy pot, combine carrots, celery, onion, lemon, 1 1/2 teaspoons salt, and 6 cups water. Bring to a boil; reduce to a simmer, cover, and cook 8 minutes.
  • Season salmon with salt and gently lower into simmering liquid (liquid should just cover fish). Reduce to a very gentle simmer. Cover and cook until salmon is opaque throughout, about 5 minutes (longer for thicker fillets). Using a wide slotted spatula, remove salmon from liquid.

Nutrition Facts : Calories 277 g, Fat 12 g, Protein 39 g

2 carrots, cut into 1-inch pieces
1 celery stalk, cut into 1-inch pieces
1 small onion, peeled and halved
1/2 lemon, thinly sliced
Coarse salt
4 skinless salmon fillets (6 ounces each and about 1 inch thick)

POACHED SALMON

Provided by Food Network

Categories     main-dish

Time 20m

Yield 2 servings

Number Of Ingredients 11



Poached Salmon image

Steps:

  • Combine the stock, wine, thyme, garlic, shallot and lemon zest in a wide, deep pan and bring to a simmer. Add the salmon, a pinch of salt and a grind of pepper. Partially cover and simmer until the salmon is fully cooked, 8 to 10 minutes.
  • Serve with an arugula salad, lemon slices and olive oil drizzled on top.

3 cups vegetable stock
1 cup dry white wine, such as Sauvignon Blanc
2 sprigs fresh thyme
2 cloves garlic, smashed
1 shallot, sliced
1 lemon, zested
Two 6-ounce pieces skin-on salmon
Kosher salt and freshly ground black pepper
Arugula salad, for serving
Lemon slices, for serving
Olive oil, for drizzling

OVEN-POACHED SALMON

Provided by Nancy Harmon Jenkins

Categories     dinner, main course

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 7



Oven-Poached Salmon image

Steps:

  • Preheat oven to 350 degrees.
  • Split salmon lengthwise, and lay one half on a sheet of heavy-duty aluminum foil. Split the spring onions lengthwise. Place the onions, tarragon and parsley on the salmon. Top with other half of the fish.
  • Slice lemon thinly and lay slices over top of salmon. Dot with butter. Sprinkle with white wine. Wrap foil loosely around the salmon, sealing the package tightly by folding over several times; this prevents steam from escaping.
  • Place salmon packet on a cookie sheet and bake 30 minutes. Remove from oven and set aside to cool, but do not open packet until ready to serve or to use.

Nutrition Facts : @context http, Calories 142, UnsaturatedFat 4 grams, Carbohydrate 3 grams, Fat 8 grams, Fiber 1 gram, Protein 11 grams, SaturatedFat 2 grams, Sodium 34 milligrams, Sugar 1 gram, TransFat 0 grams

1 small whole salmon, approximately 2 1/2 pounds
4 spring onions (scallions)
6 sprigs fresh tarragon
12 sprigs fresh parsley
1 lemon
2 teaspoons unsalted butter, approximately
1/2 cup dry white wine (more if needed)

EASY POACHED SALMON

In 46 years of marriage, we had never tasted salmon until a friend told me about poaching it in a low cooker. I tried it and got flaky, moist results with little fuss. I added some soy sauce for extra flavor. - Johnna Johnson, Scottsdale, Arizona

Provided by Taste of Home

Categories     Dinner

Time 1h45m

Yield 8 servings.

Number Of Ingredients 10



Easy Poached Salmon image

Steps:

  • In a large saucepan, combine the first 8 ingredients. Bring to a boil; reduce heat. Simmer, covered, 30 minutes. Strain, discarding vegetables and spices., Cut three 20x3-in. strips of heavy-duty foil; crisscross so they resemble spokes of a wheel. Place strips on bottom and up sides of a 7-qt. oval slow cooker. Pour poaching liquid into slow cooker. Carefully add salmon., Cook, covered, on high 60-70 minutes or just until fish flakes easily with a fork (a thermometer inserted in fish should read at least 145°). Using foil strips as handles, remove salmon from cooking liquid. Serve warm or cold, with lemon and dill.

Nutrition Facts : Calories 266 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 97mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

6 cups water
1 medium onion, chopped
2 celery ribs, chopped
4 sprigs fresh parsley
1/2 cup dry white wine
1 tablespoon soy sauce
8 whole peppercorns
1 bay leaf
1 salmon fillet (3 pounds)
Lemon slices and fresh dill

SIMPLE AND HEALTHY POACHED SALMON

Delicious poached salmon with no added oils. Serve with steamed veggies or topped with salsa and a green salad on the side. This method of poaching salmon is from a book of recipes by David Herbert who writes for the 'Weekend Australian' newspaper.

Provided by Jubes

Categories     Australian

Time 30m

Yield 4 serving(s)

Number Of Ingredients 3



Simple and Healthy Poached Salmon image

Steps:

  • Lay each salmon fillet onto a piece of aluminum foil skin-side down. Add salt and freshly ground black pepper.
  • Wrap each fillet tightly in the foil. Be sure to make an airtight seal. I fold the foil lengthwise and continue to fold along the seam until the fish is firmly wrapped. Fold/roll in each remaining end until the fish is fully enclosed.
  • Place the wrapped salmon fillets into a large saucepan and cover completely with cold water. Bring to the boil over a medium heat. Reduce heat and simmer gently for 3 minutes.
  • Remove the parcels from the saucepan. Carefully open each parcel and remove the skin from the fish.
  • Serve the salmon topped with your choice of toppings such as salsa, pesto, mango salsa, chunky tomato. Serve with a salad or steamed veges.

4 salmon fillets, skin on
4 pinches salt
4 pinches fresh ground black pepper

POACHED SALMON

This recipe ran with a 1989 article about Georgette Mosbacher, a cosmetics industry executive who frequently entertained for business from her Washington, D.C., home. It's an elegant dish for a large group - the recipe ultimately serves 12 - but it comes together quickly. Serve it, as a commenter suggests, with a homemade tartar sauce.

Provided by Barbara Gamarekian

Categories     dinner, main course

Time 30m

Yield Twelve servings

Number Of Ingredients 11



Poached Salmon image

Steps:

  • Cut each fillet into six serving pieces. Set aside.
  • Fill a large fish poacher or roasting pan with enough water to cover the fish when it is added later, and bring the water to a boil. Add the salt, peppercorns, bay leaf, onion, carrot, celery and the sprigs of parsley, and simmer for five minutes.
  • Place the butter, lemon juice, white pepper and minced parsley in a mixing bowl. Beat until all the ingredients are well incorporated. Place the mixture on wax paper and roll into the shape of a log. Chill until ready to use.
  • Add the fish pieces to the court bouillon, cover with a piece of cheesecloth and simmer for 10 minutes. Remove the cheese cloth and drain the fish on paper towels. Serve with the maitre d'hotel butter.

2 3-pound Atlantic salmon fillets, from the center cut
1 tablespoon salt
10 black peppercorns
1 bay leaf
1 small onion, quartered
1/4 cup sliced carrot
1/4 cup sliced celery
4 sprigs parsley, plus 1/4 cup minced
8 tablespoons unsalted butter, at room temperature
2 tablespoons lemon juice
1/4 teaspoon freshly ground white pepper

EASY POACHED SALMON

Cook this simple poached salmon at the beginning of the week and use it in salads and sandwiches or as a main course on busy weeknights.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Yield Serves 4

Number Of Ingredients 8



Easy Poached Salmon image

Steps:

  • In a small pan, arrange fillets in a single layer. Cover with water until fillets are just submerged. Remove fillets and set aside. Add garlic, carrot, herbs, peppercorns, and wine. Bring to a boil, season with salt, then turn off heat; add fillets skin-side down, and cook, covered, until slightly underdone in the center, about 10 minutes per inch of thickness. Reserve the poaching liquid and, once cool, combine with fillets.

4 5-oz wild salmon fillets, skin on
1 clove garlic, crushed
1 carrot, sliced
2 sprigs fresh thyme
1 bay leaf
3 black peppercorns
1/2 cup white wine
Coarse salt

WHOLE POACHED SALMON

Poaching is a great way to bring out the delicate flavor of whole fish. A poacher will use less liquid than a pan, but either works. This whole poached salmon is fantastic hot or cold. Serve with a little lemon or your favorite sauce.

Provided by Marvel's Kitchen

Categories     Seafood     Fish     Salmon

Time 35m

Yield 2

Number Of Ingredients 8



Whole Poached Salmon image

Steps:

  • Combine wine, onion, celery, peppercorns, and bay leaf in a fish poacher. Place poacher over 2 burners on the stove.
  • Rinse fish under cold water, stuff the cavity with dill and lemon slices, and place on the rack in the pot. Cover and bring slowly to a strong simmer (don't boil at any point). Cook until fish easily flakes with a fork, being sure not to overcook, about 20 minutes. An instant-read thermometer inserted into the center should read at least 140 degrees F (60 degrees C). Drain and serve.

Nutrition Facts : Calories 420.9 calories, Carbohydrate 24.6 g, Cholesterol 24.5 mg, Fat 2.5 g, Fiber 5 g, Protein 13 g, SaturatedFat 0.6 g, Sodium 84.4 mg, Sugar 6.4 g

1 (750 milliliter) bottle dry white wine
1 onion, thinly sliced
1 rib celery, sliced
6 whole peppercorns
1 bay leaf
1 whole salmon, cleaned
1 bunch fresh dill
1 lemon, sliced

More about "poached salmon recipes"

POACHED SALMON RECIPE - SIMPLY RECIPES
Poached Salmon Prep Time 10 mins Cook Time 10 mins Total Time 20 mins Servings 2 to 4 servings To feed a crowd with a large fillet, use a pan …
From simplyrecipes.com
5/5 (35)
Calories 380 per serving
poached-salmon-recipe-simply image


SIMPLE POACHED SALMON RECIPE | EPICURIOUS
4 (6-ounce) salmon fillets Step 1 Combine the water and wine in the slow cooker and heat on high for 20 to 30 minutes. Add the onion, lemon, dill, salt, and salmon. Step 2 Cover and cook on high...
From epicurious.com


OVEN POACHED SALMON RECIPES
1 small whole salmon, approximately 2 1/2 pounds: 4 spring onions (scallions) 6 sprigs fresh tarragon: 12 sprigs fresh parsley: 1 lemon: 2 teaspoons unsalted butter, approximately
From recipes.servegame.org


HOW TO POACH A SALMON FILLET | FOOD | THE GUARDIAN
That could be anything from a bay leaf to a few parsley stalks or celery leaves. “Chuck in whatever you’ve got – and don’t worry if you haven’t – …
From theguardian.com


THE BEST WAY TO POACH SALMON - SERIOUS EATS
Poached Salmon With Dill-Yogurt Sauce Recipe. Featured Video. More Serious Eats Recipes. Light and Easy Dinner: Poached Salmon and Bean Salad Poached Salmon With Dill-Yogurt Sauce Recipe How to Cook Fish à la Nage: Poached in a Flavorful Broth 15 Salmon Recipes to Celebrate America's Favorite Fish Plump and Tender Shrimp Cocktail Recipe …
From seriouseats.com


EASY POACHED SALMON - HEALTHY RECIPES BLOG
Place the salmon fillets, skin side down, on top of the dill. Sprinkle them with salt, pepper, and garlic powder. Cover the pan tightly and poach the fish until cooked through, 5-10 minutes. That's it! Expert tip Make sure to maintain a gentle simmer rather than a rolling boil. If needed, reduce the heat to medium-low. Frequently asked questions
From healthyrecipesblogs.com


POACHED SALMON - THE SEASONED MOM
Instructions. In a medium skillet or saucepan, combine wine, water, lemon slices, onion, dill, parsley, thyme, garlic and salt. Bring to a boil. Reduce liquid to a simmer over low heat, add the salmon, and cover. Cook for 5-8 minutes, just …
From theseasonedmom.com


OVEN-POACHED SALMON FILLETS RECIPE | EATINGWELL
Instructions Checklist. Step 1. Preheat oven to 425 degrees F. Coat a 9-inch glass pie pan or an 8-inch glass baking dish with cooking spray. Advertisement. Step 2. Place salmon, skin-side (or skinned-side) down, in the prepared pan. Sprinkle with wine. Season with salt and pepper, then sprinkle with shallots.
From eatingwell.com


SIMPLE POACHED SALMON | READER'S DIGEST CANADA
In a 3-qt. slow cooker, combine the first 11 ingredients. Cook, covered, on low 45 minutes. Carefully place fillets in liquid; add additional warm water (120° to 130°) to cover if needed.
From readersdigest.ca


BASIC POACHED SALMON | COOK FOR YOUR LIFE
Directions. Stick the onion halves with the cloves, 2 per half. In a wide sauté pan add the lemon peel, peppercorns, bay leaf, sea salt and all the vegetables, plus enough water to just cover it all. Bring the mixture to a boil over medium-high heat. Cover, turn the heat down to low and simmer until the vegetables begin to soften, about 20 ...
From cookforyourlife.org


MARY BERRY POACHED SALMON BEST RECIPES
How to cook salmon poached? Step-by-step guide to poaching the perfect salmon. Foil-poached salmon recipe. Heat oven to 150C/130C fan/gas 2. Place a large piece of double-width foil on top of a large baking sheet and brush it with oil, then put the salmon in the centre. Tuck a few generous sprigs of dill and the shallots in the body cavity ...
From findrecipes.info


15-MINUTE PERFECT POACHED SALMON WITH CHIVE BUTTER
Cover everything with cold water. Place on your stovetop and turn on the heat to medium-high. Bring to a boil, then turn the heat down and simmer covered for 10-12 minutes, or until salmon flakes apart easily with a fork. Make sure it stays submerged in the water- …
From bowlofdelicious.com


WHAT TO DO WITH LEFTOVER POACHED SALMON - FOOD REPUBLIC
Fry a clove of garlic in a little olive oil until softened, then add a splash of heavy cream, some chopped parsley and the coarsely chopped vegetable of your choice. Boil up some farfalle or other pasta shape until al dente, drain, toss with the garlic-cream mixture and chunks of leftover salmon and deposit directly into a Tupperware for the ...
From foodrepublic.com


HOW TO POACH A SALMON PERFECTLY | BBC GOOD FOOD
Step one: Heat oven to 150C/130C fan/gas 2. Place a large piece of double-width foil on top of a large baking sheet and brush it with oil, then put the salmon in the centre. Tuck a few generous sprigs of dill and the shallots in the body cavity, then season.
From bbcgoodfood.com


POACHED SALMON - THE BEST RECIPE - THECOOKFUL
Add the salmon and adjust the heat to maintain barely a simmer. Cover and cook until the salmon is barely opaque throughout, about 8 minutes. Meanwhile, in a small bowl, combine the sour cream, chopped chives, dill, lemon zest and juice, salt, and pepper. Add more lemon juice, salt, and pepper to taste and set aside.
From thecookful.com


EASY POACHED SALMON: HOW TO POACH WILD SALMON FILLETS
Poaching is a method of cooking fish in which you submerge your fillets into a hot liquid such as water, wine, broth or milk, for example. It’s one of the healthiest ways to cook wild salmon because the fish is not cooked in a fat such as extra-virgin olive oil or butter, either of which are commonly used when pan-frying or baking.
From wildalaskancompany.com


HOW TO POACH SALMON | POACHED SALMON RECIPE - THE MOM 100
Directions. Place the fish skin side down in a deep skillet with a lid. Add water to just cover the fish. Add the salt. Cover the pot and bring to a rapid simmer over high heat. As soon as the water is bubbling, remove the pot from the heat (or turn off the heat if you have a gas stove), and let the salmon sit for 10 minutes.
From themom100.com


OVEN POACHED SALMON - EASY PEASY MEALS
1: Cut two pieces of foil, so they are about a foot longer than the side of salmon, and fold the long sides together to create a 1 inch seam. 2: Then cut a third sheet of foil, and lay it over the seam of the first two pieces. 3: Lastly, spray …
From eazypeazymealz.com


BEST POACHED SALMON RECIPE — HOW TO MAKE POACHED SALMON
Season salmon on both sides with salt and pepper. In a shallow pan over medium heat, bring wine, water, dill, and garlic cloves to a boil then reduce heat to a …
From delish.com


INA GARTEN POACHED SALMON - CHEFS & RECIPES
Reheat each piece of your Poached Salmon in the microwave. Microwave on high for 2 minutes, or low for 2 minutes. In the Air Fryer: Cover the leftover Ina Garten Poached Salmon with foil and reheat in the air fryer for 4 minutes at 350°F. Remove the foil and continue to cook for an additional 2 minutes, or until well heated.
From chefsandrecipes.com


WHOLE POACHED SALMON AND LEMON RECIPE - BBC FOOD
A whole poached salmon makes a spectacular centrepiece for the Christmas table and its succulent meat will easily feed the masses. Each serving provides 686kcal, 64g protein, 1.5g carbohydrate (of ...
From bbc.co.uk


HOW TO POACH SALMON - FOOD.COM
6 Poach the salmon Place a lid on the skillet, reduce the heat to low, and let the liquid continue to gently simmer for five to eight minutes, depending on the thickness of the filet. To test the doneness of the fish, gently press the thickest part of the filet with your finger. It should be firm, but not hard. 7 Remove the salmon and pat dry
From food.com


OVEN-POACHED SALMON | CANADIAN LIVING
Strain through sieve. Cut four 40-inch (1 m) long pieces of foil; place double thickness on each of 2 rimless baking sheets. Grease foil. Cutting just to skin, cut each piece of salmon into 6 portions; place, skin side down, on each pan. Sprinkle with salt ; divide lemon and thyme sprigs over each. Drizzle with vermouth mixture.
From canadianliving.com


HOW TO POACH SALMON STEP BY STEP - APRIL J HARRIS
1 – Bring your stock to a simmer. 2 – Add the salmon fillets. 3 – Simmer over low heat for 5 minutes. Do not let the stock boil or the salmon will overcook. 4 – Remove the pan from the heat and allow the salmon to sit in the stock for 7 minutes. 5 – Remove the salmon from the stock, slide off the skin and serve hot or cold.
From apriljharris.com


EASY POACHED SALMON WITH LEMON & DILL (STEP-BY-STEP) — GARLIC …
You can poach any kind of salmon. My favorite species to poach is wild sockeye salmon because it’s low in fat, which makes it a delicate protein that perfectly fits the criteria for poaching. Pink salmon, coho salmon, and Atlantic salmon, would also be good candidates for poaching. NOTE: I prefer saving king salmon for frying and grilling.
From garlicdelight.com


POACHED SALMON RECIPE | RECIPE FOR SALMON FILLETS
Instructions. Add the onion, carrots and lemon slices to a pot of boiling water. Reduce the heat and simmer for 5 minutes. Gently add the fillets. Cook fillets for 7 or 8 minutes. Serve.
From cookingnook.com


POACHED SALMON FILLET RECIPE - GREAT BRITISH CHEFS
1. First, preheat the oven to 160°C/gas mark 3. 2. Boil some water in a saucepan on the hob and plunge the chopped watercress in for just a minute, or until the water comes back to the boil. Drain and leave to cool. 3. Meanwhile, add a splash of olive oil to a frying pan and place on the hob over a medium heat.
From greatbritishchefs.com


COLD POACHED SALMON RECIPE - ANDREW ZIMMERN | FOOD & WINE
Ingredients salmon 3 cups dry white wine 1 small onion, chopped 3 celery ribs, chopped 1 tablespoon whole black peppercorns 3 parsley sprigs One 3 …
From foodandwine.com


POACHED SALMON RECIPE | MYRECIPES
Combine 2 cups cold water, wine, onion, carrot, celery, lemon juice, salt, pepper and thyme in slow cooker. Cover and cook on high for 20 minutes. Carefully lower salmon fillets into liquid. Pour in additional warm water, if needed, so that liquid just covers salmon. Cover, reduce heat to low; cook until salmon is light pink and firm, 35 to 40 ...
From myrecipes.com


POACHED SALMON {FAST & HEALTHY SALMON RECIPE} – WELLPLATED.COM
Roasted veggies are a delicious side dish for poached salmon. Try it with these Oven Roasted Vegetables or Roasted Fingerling Potatoes. Grilled Vegetables. Prefer grilled veggies instead? Give Grilled Broccoli, Grilled Asparagus, or Grilled Eggplant a try. Rice. Poached salmon with Lemon Rice would be scrumptious. Pasta.
From wellplated.com


POACHED SALMON RECIPE (COOKED IN BUTTERMILK) | KITCHN
This recipe cooks salmon in two parts buttermilk and one part vegetable stock, and calls on lemon slices, garlic, bay leaves, and shallots to infuse the poaching liquid with flavor without a ton of effort. (You don’t even have to chop the garlic or shallot.) As the salmon cooks, the poaching liquid might curdle slightly — don’t be nervous ...
From thekitchn.com


POACHED SALMON IN COCONUT LIME SAUCE | RECIPETIN EATS
Add coconut milk and stir, scraping the bottom of the skillet to dissolve any bits stuck on the base into the sauce. Stir in fish sauce, increase heat to medium. Simmer for 2 minutes. Place salmon into the sauce, lower heat and simmer gently for 4 minutes, or until just cooked. Remove salmon, stir in lime zest and juice to taste.
From recipetineats.com


POACHED SALMON APPETIZER RECIPE - PILLSBURY.COM
1. In 10 or 12-inch skillet, heat water, lemon slices, onion slices, parsley sprigs, 1/2 teaspoon salt and the pepper to boiling. Boil 3 minutes. Reduce heat to medium- low. Add salmon, skin side down. Cover and cook 5 to 6 minutes or until salmon flakes easily with fork. Remove salmon from liquid in skillet. Cool completely.
From pillsbury.com


HOW TO POACH THE PERFECT SALMON RECIPE - THE HEALTHY CHEF
STEP 5 - Add your salmon. The secret to a great poached anything is to keep the temperature just below boiling. Best temp is 95 C. just below boiling. Make sure the salmon is immersed in the stock. STEP 6 - Cook the salmon. For stove top - poach the salmon for 8 - 10 minutes depending on how you like it.
From thehealthychef.com


POACHED SALMON | RECIPES | DR. WEIL'S HEALTHY KITCHEN
Cut the salmon filets into individual portions if necessary. Place in a large skillet the carrot, onion, sliced celery, lemon, parsley and bay leaves. Add the fish, cold water to cover, salt to taste, the wine and the lemon juice. Bring the water to a boil, uncovered. Adjust heat to simmer and let fish cook for 5 minutes.
From drweil.com


SIMPLE POACHED SALMON FILLETS | TESCO REAL FOOD
Poaching is a delicate and simple way to cook salmon and a great way to make the most of fresh fish. This tasty poached salmon is accompanied by a light, watercress mayonnaise and boiled potatoes, and is the ideal fuss-free main. See method Serves 4 15 mins to prepare and 18 mins to cook 269 calories / serving Healthy Ingredients
From realfood.tesco.com


POACHED SALMON RECIPE - A SIMPLE, HEALTHY WAY TO COOK SALMON
To poach salmon, we only add around 1 cup of water to a pot, bring it to a boil, and add the salmon fillets in. Unlike with boiling, we don’t submerge the fillets, as we want to avoid the risk of taking out all the natural moisture of the fish. It’s also more convenient than steaming, as it doesn’t require a steaming basket.
From healthyrecipes101.com


HOW TO MAKE POACHED SALMON THE EASY WAY | FOOD & WINE
Cook thinly sliced lemons and leeks in butter and olive oil, stirring occasionally, until leeks are just wilted, about 5 minutes. 3. Add Salmon and Wine Credit: Photo by Victor Protasio / …
From foodandwine.com


    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #very-low-carbs     #main-dish     #seafood     #easy     #beginner-cook     #salmon     #fish     #stove-top     #dietary     #low-saturated-fat     #high-protein     #low-carb     #high-in-something     #low-in-something     #saltwater-fish     #equipment     #number-of-servings     #presentation     #served-cold     #served-hot

Related Search