Baked Salmon With Pineapple Salsa Recipes

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SALMON WITH PINEAPPLE TOMATO SALSA

A very colorful, refreshing summer dish that is full of flavor and very healthy. A great way to use your garden tomatoes.

Provided by Valerie Brunmeier

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 1h10m

Yield 4

Number Of Ingredients 12



Salmon with Pineapple Tomato Salsa image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Whisk together lime juice, olive oil, soy sauce, shallots, and sugar. Stir in the pineapple, tomatoes, and basil. Season with salt and pepper. Cover, and refrigerate. Remove from refrigerator 10 to 15 minutes before serving.
  • Place salmon in a 9x13-inch pan. Pour chicken broth over the top, and sprinkle with lemon pepper.
  • Bake in a preheated oven until fish flakes easily with a fork, about 30 to 40 minutes. Serve with salsa on the side.

Nutrition Facts : Calories 477 calories, Carbohydrate 10.6 g, Cholesterol 99.1 mg, Fat 32.4 g, Fiber 0.9 g, Protein 34.7 g, SaturatedFat 5.6 g, Sodium 611.1 mg, Sugar 7.2 g

¼ cup fresh lime juice
¼ cup extra virgin olive oil
2 tablespoons soy sauce
3 tablespoons shallots, chopped
1 teaspoon sugar
½ cup diced pineapple
2 large plum tomatoes, diced
¼ cup chopped fresh basil
salt and pepper to taste
4 (6 ounce) fillets salmon
½ cup chicken broth
lemon pepper to taste

SALMON WITH FRESH PINEAPPLE SALSA

I don't remember where I learned to make this, but I'm sure I must have changed the recipe somewhat. This is my favorite way to fix salmon. The salmon can be prepared in any way. Grilling it is also wonderful! The preparation time includes the time to chill the salsa.

Provided by Kendra

Categories     Pineapple

Time 2h40m

Yield 2 serving(s)

Number Of Ingredients 13



Salmon With Fresh Pineapple Salsa image

Steps:

  • For salsa, in a medium bowl, combine pineapple, pepper, onion, 3 T lime juice, cilantro, honey, jalapenos, garlic salt, and hot sauce.
  • Cover and refrigerate for 2 hours.
  • Preheat oven to 450°.
  • Place salmon, skin side down, on a piece of foil, sprinkle with lime juice, garlic salt, and cumin, then put the foil on a rimmed cookie sheet.
  • Bake for 10 - 15 minutes, depending on the thickness of the salmon.
  • Remove salmon from the skin (This is easy - the skin just sticks to the foil!) and serve topped with salsa.

1 cup coarsely chopped fresh pineapple
1/2 cup red bell pepper, chopped
1/4 cup red onion, chopped
3 tablespoons lime juice
1 tablespoon cilantro, minced
1 tablespoon honey
2 small jalapeno peppers, finely minced
1/2-1 teaspoon garlic salt
1/4 teaspoon hot sauce (I like Cholula)
3/4 lb salmon fillet
1 tablespoon lime juice
1/4 teaspoon garlic salt
1/4 teaspoon ground cumin

SALMON WITH PINEAPPLE SALSA

Can mint, pineapple, jalapenos and onion jive? You bet they can!...especially poured over a succulent salmon. "I received rave reviews weeks after I made this recipe," notes Jennifer Peel of Salt Lake City, Utah. "It's so fresh and light."

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 13



Salmon with Pineapple Salsa image

Steps:

  • In a large resealable plastic bag, combine the orange juice, soy sauce, garlic, ginger and pepper; add salmon. Seal bag and turn to coat; refrigerate for 2-4 hours. , For salsa, in a small bowl, combine the pineapple, sugar, mint, onion and jalapeno. Refrigerate until serving. , Drain and discard marinade. Place fillets on a double thickness of heavy-duty foil (about 18 in. x 12 in.) Top with orange slices. Fold foil around fillets and seal tightly. Bake at 375° for 20-23 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape. Serve with salsa.

Nutrition Facts :

1 cup orange juice
1/4 cup reduced-sodium soy sauce
1 garlic clove, minced
1-1/2 teaspoons grated fresh gingerroot
1/8 teaspoon pepper
2 salmon fillets (5 ounces each)
SALSA:
1 can (8 ounces) unsweetened crushed pineapple, undrained
1 tablespoon sugar
1 tablespoon minced fresh mint or 1 teaspoon dried mint
1 tablespoon chopped red onion
2 teaspoons minced jalapeno pepper
4 thin orange slices

SALMON WITH LEMON BUTTER AND PINEAPPLE SALSA

Baked in 10 minutes, this seafood entrée is easy to make for any occasion.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 9



Salmon with Lemon Butter and Pineapple Salsa image

Steps:

  • Heat oven to 375°F. In small bowl, mix butter, lemon peel and lemon juice; set aside.
  • In medium bowl, mix pineapple, cilantro, onion and chile; refrigerate until serving time.
  • Line 13x9-inch pan with foil. Place salmon, skin side down, in pan; sprinkle with salt.
  • Bake 8 to 10 minutes or until fish flakes easily with a fork. Immediately top salmon with butter mixture. Serve with pineapple salsa.

Nutrition Facts : Calories 360, Carbohydrate 6 g, Cholesterol 140 mg, Fat 1 1/2, Fiber 0 g, Protein 37 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 330 mg, Sugar 4 g, TransFat 1/2 g

1/4 cup butter or margarine, softened
4 teaspoons grated lemon peel
2 teaspoons lemon juice
1 cup chopped fresh pineapple
3 tablespoons chopped fresh cilantro
2 tablespoons finely chopped red onion
1 teaspoon finely chopped jalapeño chile, if desired
4 salmon fillets, about 1 inch thick (1 1/2 lb)
1/4 teaspoon salt

SALMON WITH GINGER PINEAPPLE SALSA

"Here in Oregon, fresh fish is a staple in my life," says Kathleen Kelley of Days Creek. "I eat salmon at least twice a week and usually grill it, but it's just as delivious baked with this zesty ginger pineapple salsa."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 14



Salmon with Ginger Pineapple Salsa image

Steps:

  • Drain pineapple, reserving 1/4 cup juice. In a large bowl, combine the tomatoes, green onions, jalapeno, vinegar, garlic, sesame oil, honey, ginger, red pepper flakes, 1/4 teaspoon salt, pineapple and reserved juice; mix well. Cover and refrigerate until serving., Pat salmon dry with paper towels. Sprinkle with cumin, pepper and remaining salt. Place skin side down in a 13-in. x 9-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 10-15 minutes or until fish flakes easily with a fork. Serve with salsa.

Nutrition Facts : Calories 374 calories, Fat 20g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 405mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges

1 can (20 ounces) unsweetened pineapple tidbits
1 cup chopped seeded ripe tomatoes
3 green onions, sliced
1 jalapeno pepper, seeded and chopped
2 tablespoons cider vinegar
2 garlic cloves, minced
1-1/2 teaspoons sesame oil
1 teaspoon honey
1-1/2 teaspoons minced fresh gingerroot
1/4 teaspoon crushed red pepper flakes
3/4 teaspoon salt, divided
6 salmon fillets (6 ounces each)
3/4 teaspoon ground cumin
1/4 teaspoon pepper

BLACKENED SALMON WITH PINEAPPLE SALSA

Tame spicy baked salmon with a sweet pineapple-bell pepper salsa. Want to ramp up the heat even more? Leave the seeds in the jalapeño.

Provided by Katrina Scott

Categories     HarperCollins     HarperCollins     Dinner     Salmon     Fish     Seafood     Spice     Pineapple     Bell Pepper     Jalapeño     Salsa     Quick and Healthy     Healthy     Bake     Quick & Easy

Number Of Ingredients 15



Blackened Salmon with Pineapple Salsa image

Steps:

  • Preheat the oven to 375°F.
  • In a bowl, combine the blackening seasoning: the paprika, garlic granules, thyme, cayenne, and black pepper. Rub the seasoning onto all sides of the salmon.
  • Coat a baking sheet with the coconut oil spray, then place the seasoned salmon on the sheet and bake it for 25 to 30 minutes, or until the salmon is firm but not dry.
  • While the salmon is baking, prepare the salsa. Combine all the salsa ingredients in a bowl and let the flavors meld at room temperature until the salmon is ready. Top the cooked salmon with half the salsa, and reserve the other half in the fridge.

For the salmon:
1 tablespoon ground paprika
1 teaspoon garlic granules
1 teaspoon dried thyme
Pinch of ground cayenne
1/4 teaspoon ground black pepper
6 ounces salmon
Coconut oil spray
For the salsa:
1/4 cup chopped fresh pineapple
1/4 cup chopped bell pepper
1 jalapeño, seeded and diced
1/2 cup diced red onion
Juice of 1 lime
Pinch of salt

BAKED SALMON WITH PINEAPPLE SALSA

Make and share this Baked Salmon With Pineapple Salsa recipe from Food.com.

Provided by internetnut

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6



Baked Salmon With Pineapple Salsa image

Steps:

  • Line a small sheet pan with non stick aluminum foil. Arrange salmon on baking sheet. Sprinkle fillets evenly with 2 tablespoons of Mrs. Dash original seasoning blend. Place in preheated 450 oven for about 10 minutes, or until fish flakes easily.
  • Meanwhile, saute peppers in 1/4 cup reserved pineapple juice until crisp-tender. Add remaining Mrs. Dash, pineapple and ginger. Remove from heat.
  • Arrange salmon on serving plates topped with pineapple salsa.

Nutrition Facts : Calories 178.2, Fat 4.1, SaturatedFat 0.7, Cholesterol 59.1, Sodium 77.8, Carbohydrate 11.8, Fiber 1.2, Sugar 10.2, Protein 23.3

1 lb skinless salmon fillet, 1 inch thick, lightly sprayed with nonstick cooking spray
3 tablespoons original Mrs. Dash seasoning mix
1/2 cup diced green pepper
1/2 cup diced red pepper
1 cup canned crushed pineapple in juice, drained with juice reserved
1 teaspoon finely grated fresh ginger

HAWAIIAN SALMON WITH PINEAPPLE SALSA

Make and share this Hawaiian Salmon With Pineapple Salsa recipe from Food.com.

Provided by Sharon123

Categories     Hawaiian

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12



Hawaiian Salmon With Pineapple Salsa image

Steps:

  • Rinse the salmon in cool water and pat it dry.
  • In a bowl combine 2 teaspoons oil, 2 tablespoons lemon juice and 1 teaspoon ginger.
  • Coat both sides of fish with the mixture and refrigerate for up to an hour.
  • While the fish marinates prepare the Pineapple Salsa.
  • Heat the remaining oil in a medium skillet.
  • Add the yellow pepper and onion and sauté until soft about 4 minutes.
  • Add the crushed pineapple, raisins, cayenne and remaining lemon juice and ginger; sauté until pineapple is warm, about 4 minutes longer.
  • (Salsa can be made ahead up to 24 hours; but bring to room temperature before using.).
  • Grill or broil the salmon, turning once, until fish is barely opaque in the center, and just begins to flake when tested with a fork about 2 minutes per side for 3/4-inch thick fish steaks.
  • Enjoy!

6 (6 ounce) salmon fillets
2 teaspoons olive oil, plus
1 tablespoon olive oil, divided
4 tablespoons lemon juice, divided
4 teaspoons minced fresh ginger, divided
1 medium red bell peppers or 1 medium yellow bell pepper, diced
1 small red onion, finely chopped
2 (8 ounce) cans crushed pineapple
1/2 cup golden raisin
1/4 teaspoon cayenne pepper
3 cups torn fresh spinach
3 cups torn fresh romaine lettuce

SALMON WITH PINEAPPLE SALSA AND SPICY CHILE SAUCE

Categories     Fruit     Sauté     Quick & Easy     Salmon     Jalapeño     Cilantro     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 9



Salmon with Pineapple Salsa and Spicy Chile Sauce image

Steps:

  • Mix mayonnaise and chipotle chiles in small bowl. Mix pineapple, ginger preserves, lime juice, fresh ginger, and cilantro in another small bowl for salsa. Season salsa with salt and pepper.
  • Brush salmon with oil; sprinkle with salt and pepper. Heat heavy large skillet over medium-high heat. Add salmon and sauté until just opaque in the center, about 5 minutes per side. Transfer fish to plates. Spoon chile mayonnaise over. Spoon pineapple salsa alongside.

1/4 cup mayonnaise
1 1/4 teaspoons chopped canned chipotle chiles in adobo sauce
1 cup diced cored fresh pineapple
2 tablespoons ginger preserves or orange marmalade
1 tablespoon fresh lime juice
1 teaspoon minced peeled fresh ginger
2 tablespoons chopped fresh cilantro
4 (6-ounce) salmon fillets with skin (each 1 to 1 1/4 inches thick)
2 tablespoons olive oil

MAPLE-GLAZED SALMON WITH PINEAPPLE SALSA

Make and share this Maple-Glazed Salmon With Pineapple Salsa recipe from Food.com.

Provided by SharleneW

Categories     Mexican

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 12



Maple-Glazed Salmon With Pineapple Salsa image

Steps:

  • Place salmon fillets in a resealable plastic bag Combine marinade ingredients in a non-reactive bowl or measuring cup. Pour marinade over fillets and refrigerate from 1 to 24 hours. (Fix the Pineapple Salsa now so it can chill).
  • In a grill basket sprayed with cooking spray, grill the salmon, skin side down, over hot coals. Flip after 2 to 3 minutes and cook for another 1 to 3 minutes, or until desired doneness. Serve with pineapple salsa spooned on the side.
  • For Pineapple Salsa: Place all ingredients in a small, non-reactive saucepan. Simmer over low heat for about 5 minutes. Cool. Refrigerate until ready to serve with the salmon.

Nutrition Facts : Calories 249.3, Fat 6, SaturatedFat 1, Cholesterol 87.5, Sodium 1053.2, Carbohydrate 13.1, Fiber 1.1, Sugar 10.9, Protein 34.5

4 (6 ounce) salmon fillets
1 tablespoon maple syrup
1 tablespoon teriyaki sauce
1 tablespoon pineapple juice
1 teaspoon minced fresh ginger
1 garlic clove, mashed
1 medium tomatoes, chopped into small cubes
1/4 cup chopped red bell pepper
2 pickled jalapeno peppers, slices deseeded and finely chopped
1/2 cup pineapple chunk (fresh or canned)
1 teaspoon salt
1 teaspoon sugar

GRILLED SALMON W/PINEAPPLE SALSA

this is a quick weeknight meal for these hot summer nights. alternately this can be roasted in the oven at 450 for 20 minutes. this can be made with tuna also, as i did in the photo.

Provided by chia2160

Categories     Kosher

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11



Grilled Salmon W/Pineapple Salsa image

Steps:

  • preheat grill to high.
  • in a medium bowl mix all the salsa ingredients.
  • cover and refrigerate for up to 3 days.
  • place salmon in a glass dish.
  • rub both sides with oil and lemon juice, marinate in the fridge for 20-30 minutes place salmon on grill skin side down.
  • cook 10 minutes, turning halfway through, until done to your liking.
  • remove to a platter.
  • add salt& pepper, serve with salsa.

1 mango, peeled, seeded, cubed
1 cup chopped onion
1 cup chopped fresh pineapple
1/4 cup fresh cilantro or 1/4 cup basil
2 -4 chopped jalapenos
2 teaspoons lime juice
2 -3 dashes hot sauce
2 lbs center cut salmon fillets
2 tablespoons olive oil
2 tablespoons lemon juice
salt & pepper

BAKED SALMON WITH PINEAPPLE SALSA

For a delicious dinner any day of the week, sprinkle Mrs. Dash® Original Blend on salmon fillets brushed with pineapple juice. Then add ginger and diced peppers and let the tastiness begin.

Provided by Allrecipes Member

Time 10m

Yield 4

Number Of Ingredients 6



Baked Salmon with Pineapple Salsa image

Steps:

  • Line a small sheet pan with non stick aluminum foil. Arrange salmon on baking sheet.
  • Brush fish fillets with 2 Tbsp. of reserved pineapple juice. Sprinkle fillets evenly with 2 Tbsp. of Mrs. Dash® Original Blend.
  • Bake in middle of 375 degrees F preheated oven, about 4-5 minutes or until fish starts to flake slightly.
  • Combine all other ingredients in medium bowl.
  • Serve fish, spooning fresh salsa alongside.

Nutrition Facts : Calories 233.4 calories, Carbohydrate 6.4 g, Cholesterol 67 mg, Fat 12.4 g, Fiber 0.6 g, Protein 22.9 g, SaturatedFat 2.5 g, Sodium 68.2 mg, Sugar 5.3 g

4 tablespoons Mrs. Dash® Original Blend
4 (4 ounce) salmon fillets
¼ cup diced green peppers
¼ cup diced red peppers
½ cup canned crushed pineapple, juice reserved
1 tablespoon finely chopped fresh ginger

BAKED SALMON WITH PINEAPPLE SALSA

For a delicious dinner any day of the week, sprinkle Mrs. Dash® Original Blend on salmon fillets brushed with pineapple juice. Then add ginger and diced peppers and let the tastiness begin.

Provided by Allrecipes Member

Time 10m

Yield 4

Number Of Ingredients 6



Baked Salmon with Pineapple Salsa image

Steps:

  • Line a small sheet pan with non stick aluminum foil. Arrange salmon on baking sheet.
  • Brush fish fillets with 2 Tbsp. of reserved pineapple juice. Sprinkle fillets evenly with 2 Tbsp. of Mrs. Dash® Original Blend.
  • Bake in middle of 375 degrees F preheated oven, about 4-5 minutes or until fish starts to flake slightly.
  • Combine all other ingredients in medium bowl.
  • Serve fish, spooning fresh salsa alongside.

Nutrition Facts : Calories 233.4 calories, Carbohydrate 6.4 g, Cholesterol 67 mg, Fat 12.4 g, Fiber 0.6 g, Protein 22.9 g, SaturatedFat 2.5 g, Sodium 68.2 mg, Sugar 5.3 g

4 tablespoons Mrs. Dash® Original Blend
4 (4 ounce) salmon fillets
¼ cup diced green peppers
¼ cup diced red peppers
½ cup canned crushed pineapple, juice reserved
1 tablespoon finely chopped fresh ginger

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From hummingbirdthyme.com


SHEET PAN CHIPOTLE SALMON TACOS WITH PINEAPPLE JALAPEñO SALSA.
On a baking sheet, toss the salmon pieces with olive oil, chipotle in adobo, honey, paprika, thyme, and a pinch each of salt and pepper. Arrange in a single layer. Add the jalapeños (for the salsa). Roast 10-15 minutes or until the salmon is cooked to your liking. During the last minute, switch the oven to broil and broil until lightly charred.
From halfbakedharvest.com


SALMON TACOS WITH PINEAPPLE SALSA - SPEND WITH PENNIES
Instructions. Chunk up salmon fillets and add an equal amount of salmon onto the middle of each flour tortilla. In a medium-sized mixing bowl stir together pineapple, lime juice, red bell pepper, jalapeno pepper, red onion, and cilantro. Taste and season with the desired amount of kosher salt and black pepper.
From spendwithpennies.com


JERK SALMON WITH PINEAPPLE SALSA - GRANDBABY CAKES
For the Salmon. Preheat oven to 375 degrees. Whisk together brown sugar, honey, allspice, cumin, lime juice, salt, thyme, cayenne, paprika, garlic powder, and cinnamon until well combined. Add salmon to a non-stick foil lined baking …
From grandbaby-cakes.com


BAKED SALMON WITH PINEAPPLE-GRAPEFRUIT SALSA - PASSOVER FISH …
Place salmon on a baking sheet. Season with lemon juice, olive oil and salt. Bake in a pre-heated 350° oven for about 10-15 minutes. While salmon is baking, combine remaining ingredients in a mixing bowl and stir well. To serve, top salmon with salsa. Click here to …
From chabad.org


SIMPLE BAKED SALMON WITH MANGO PINEAPPLE SALSA - KRISTEN …
Preheat your oven to 425 degrees. Line a rimmed baking sheet or dish with parchment paper. Pat the salmon dry. Place the salmon skin side down on the lined baking sheet. Rub the salmon with the ghee, and sprinkle with salt and pepper. Bake the salmon 4-6 minutes, per ½ inch thickness.
From kristenboehmer.com


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