Pol Roti Coconut Roti Recipes
POL ROTI (COCONUT ROTI/INDIAN FLATBREAD)
This is from yesterday's City Times newspaper. Looks sooo delish! I am drooling already. Will be making this very soon:)
Provided by Charishma_Ramchanda
Categories Breads
Time 1h5m
Yield 6-8 pol rotis
Number Of Ingredients 7
Steps:
- In a bowl, mix together the flour, coconut and salt.
- Add some water.
- Grease your palm with a little butter.
- Then, mix the batter well to form a dough.
- (The idea behind greasing your palms is to avoid the batter from sticking to your palms).
- Add chillies and onions.
- Mix well.
- Divide the dough into 6-8 equal sized balls.
- Then, using a rolling pin, on a floured board, roll out each ball into a round roti.
- Heat a flat pan (tawa).
- Put the roti on it in the middle of the pan.
- When one side is cooked, turn it and cook the other side until light brown specs appear on either side.
- Remove from pan.
- Serve hot with Pol Sambhar (recipe posted separately).
Nutrition Facts : Calories 295, Fat 2.6, SaturatedFat 0.5, Sodium 27, Carbohydrate 59.4, Fiber 3, Sugar 3.9, Protein 7.8
POL ROTI (COCONUT FLATBREAD)
A Sri Lankan recipe for a flat bread. This recipe goes great with onion sambol and other types of curry.
Provided by julz654
Categories Breads
Time 13m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Sift flour into a bowl and mix in salt and coconut.
- Add as much water as needed to have a stiff dough that doesn't stick to your hands. knead well.
- Separate into even balls and flatted to make circles, 1/2" thick and 3 to 4" wide.
- Sear both sides on a hot frying pan or cast iron skillet abt 3 minutes on each side or until browned and cooked in middle.
Nutrition Facts : Calories 350.3, Fat 3, SaturatedFat 1.9, Sodium 594.4, Carbohydrate 73.6, Fiber 2.4, Sugar 2.3, Protein 5.4
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SRI LANKAN POL ROTI RECIPE (COCONUT ROTI) | FOOD VOYAGEUR
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- Place all ingredients in a medium bowl and gradually add water, mix well until well incorporated.This does not have to be kneaded, it just needs to be well incorporated
- On a separate plate and add 2 tbsp of oil then place the roti on top of the plate and with your palm and fingertips, flatten the dough until stretched and round-shaped
- Heat a pan on medium heat, do not add oil, place the roti on the pan and cook until one side is cooked, then flip the other side and let it cook through (repeat with the rest of the coconut roti)It is normal to have a few burnt bits on the roti
SRI LANKAN POL ROTI(COCONUT ROTI, FLATBREAD). | ISLAND SMILE
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4.5/5 (6)Total Time 40 minsCategory Sri LankanCalories 217 per serving
From islandsmile.org
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- Add the grated coconut(1 cup), onions(1-2 medium) and finely sliced green chillies(1-2) or red chilli flecks(1 tsp).
- One thing to keep in mind is the taste and texture of the coconut roti will change depending on how much scraped coconut to flour you add.
- The more scraped coconut you add(maybe 1/2 cup more)the milkier and softer the pol roti turns out.
AUTHENTIC SRI LANKAN POL ROTI (COCONUT ROTI) - THE FLAVOR …
Place the flour, shredded desiccated coconut, salt, chopped onion and chopped green chili in a large bowl. Mix to combine. In a jug or bowl, add …
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4.3/5 (3)Total Time 1 hrCuisine South Asian, Sri LankanCalories 299 per serving
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4.3/5 (3)Total Time 1 hrCuisine South Asian, Sri LankanCalories 299 per serving
- Add the liquid to the flour mixture, a little at a time, while stirring the flour with your fingertips (or with a fork).
- After adding about ½ of the liquid, gently stir the mixture. You will have some clumps and dry spots of flour. Drizzle the liquid over the dry parts of the flour, while mixing, to form a dough.
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