Polipo In Umido Stewed Octopus Recipes

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POLIPO IN UMIDO: STEWED OCTOPUS

Provided by Food Network

Time 1h2m

Yield 4 servings

Number Of Ingredients 9



Polipo in Umido: Stewed Octopus image

Steps:

  • In a pan, heat up the extra-virgin olive oil. Add the garlic, chili peppers, anchovies, and capers, and let cook together for 30 seconds.
  • Add the octopus and stir. Stir in the cherry tomatoes and parsley. Let the stew cook on low to medium heat for approximately 1 hour, or until tender. Add salt, to taste.

4 tablespoons extra-virgin oil olive
3 cloves garlic, crushed
Red chili peppers, crushed, optional
5 anchovy fillets
20 capers
2 pounds octopus*, cut into 1-inch cubes
12 cherry tomatoes, quartered (about 1 cup)
Bunch of fresh Italian parsley, finely chopped
Salt

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