Zingy Chicken Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN STIR-FRY

"This is a tasty, healthy meal that everyone in my house enjoys!" reports Lori Schlecht of Wimbledon, North Dakota.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12



Chicken Stir-Fry image

Steps:

  • Cut chicken into 1/2-in. strips; place in a resealable plastic bag. Add cornstarch and toss to coat. Combine the soy sauce, ginger and garlic powder; add to bag and shake well. Refrigerate for 30 minutes. , In a large skillet or wok, heat 2 tablespoons of oil; stir-fry chicken until no longer pink, about 3-5 minutes. Remove and keep warm. , Add remaining oil; stir- fry the broccoli, celery, carrots and onion for 4-5 minutes or until crisp-tender. Add water and bouillon. Return chicken to pan. Cook and stir until thickened and bubbly.

Nutrition Facts : Calories 306 calories, Fat 14g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 239mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges

4 boneless skinless chicken breast halves (4 ounces each)
3 tablespoons cornstarch
2 tablespoons soy sauce
1/2 teaspoon ground ginger
1/4 teaspoon garlic powder
3 tablespoons canola oil, divided
2 cups fresh broccoli florets
1 cup sliced celery (1/2-inch pieces)
1 cup thinly sliced carrots
1 small onion, cut into wedges
1 cup water
1 teaspoon chicken bouillon granules

CHICKEN STIR-FRY

A quick and easy dish to prepare, this chicken stir-fry is packed with veggies. Try adding bean sprouts, bamboo shoots, snap peas, or any of your favorite vegetables. Serve it with white or brown rice, or noodles.

Provided by Katie Sechrist

Categories     World Cuisine Recipes     Asian

Time 1h20m

Yield 6

Number Of Ingredients 16



Chicken Stir-Fry image

Steps:

  • Bring rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until rice is tender, and liquid has been absorbed, 20 to 25 minutes.
  • Combine soy sauce, brown sugar, and corn starch in a small bowl; stir until smooth. Mix ginger, garlic, and red pepper into sauce; coat chicken with marinade and refrigerate for at least 15 minutes.
  • Heat 1 tablespoon sesame oil in a large skillet over medium-high heat. Cook and stir bell pepper, water chestnuts, broccoli, carrots, and onion until just tender, about 5 minutes. Remove vegetables from skillet and keep warm.
  • Remove chicken from marinade, reserving liquid. Heat 1 tablespoon sesame oil in skillet over medium-high heat. Cook and stir chicken until slightly pink on the inside, about 2 minutes per side; return vegetables and reserved marinade to skillet. Bring to a boil; cook and stir until chicken is no longer pink in the middle and vegetables are tender, 5 to 7 minutes. Serve over rice.

Nutrition Facts : Calories 699.5 calories, Carbohydrate 76.7 g, Cholesterol 161.4 mg, Fat 12.1 g, Fiber 4.9 g, Protein 67.7 g, SaturatedFat 2.7 g, Sodium 1790.4 mg, Sugar 14.3 g

2 cups white rice
4 cups water
⅔ cup soy sauce
¼ cup brown sugar
1 tablespoon cornstarch
1 tablespoon minced fresh ginger
1 tablespoon minced garlic
¼ teaspoon red pepper flakes
3 skinless, boneless chicken breast halves, thinly sliced
1 tablespoon sesame oil
1 green bell pepper, cut into matchsticks
1 (8 ounce) can sliced water chestnuts, drained
1 head broccoli, broken into florets
1 cup sliced carrots
1 onion, cut into large chunks
1 tablespoon sesame oil

ZINGY CHICKEN STIR-FRY

A quick fix supper dish that tastes delicious. This is of course open to your own preferences of veggies etc., but this is how my family like it.

Provided by Noo8820

Categories     One Dish Meal

Time 20m

Yield 2 serving(s)

Number Of Ingredients 11



Zingy Chicken Stir-Fry image

Steps:

  • Boil the noodles according to pack instructions, then drain and toss with 1 tsp of the oil.
  • Heat the remaining oil in a wok and add the chicken and vegetables. Stir-fry for a few minutes.
  • Add the honey, soy and lime juice, bubble for about 30 seconds, then add the noodles and sesame seeds.
  • Mix well and heat through thoroughly.
  • Serve with the cashew nuts and coriander sprinkled on the top.

175 g Chinese egg noodles, approx 2-3 dried blocks
2 teaspoons sunflower oil
2 chicken breasts, cooked and shredded
2 carrots, thinly sliced
100 g sugar snap peas
2 tablespoons clear honey
1 tablespoon light soy sauce
2 limes, juice of
3 tablespoons toasted sesame seeds
2 tablespoons toasted cashew nuts (optional)
coriander leaves (optional)

ZESTY CHICKEN STIR-FRY

Make and share this Zesty Chicken Stir-Fry recipe from Food.com.

Provided by Dancer

Categories     Chicken Breast

Yield 4 serving(s)

Number Of Ingredients 11



Zesty Chicken Stir-Fry image

Steps:

  • Cut chicken in desired sized strips or cubes.
  • Slice vegetables.
  • Prepare sauce. Heat oil in a large skillet or wok.
  • Stirfry chicken, sliced garlic, and ginger over medium/high heat until chicken is cooked.
  • Add vegetables and stirfry until vegetables are tender-crisp.
  • Add sauce ingredients, mixing well.
  • Cook and stir until sauce thickens.
  • Serve garnish with grated lemon or sesame seeds.

Nutrition Facts : Calories 254.7, Fat 9.9, SaturatedFat 1.5, Cholesterol 72.8, Sodium 1139.7, Carbohydrate 14.4, Fiber 0.3, Sugar 10.5, Protein 26.2

1 lb skinless chicken breast (or thighs)
2 tablespoons cooking oil
1 clove garlic, sliced
1/2 teaspoon ground ginger or 1 tablespoon fresh ginger
3 1/2 cups assorted fresh vegetables
1/4 cup lemonade concentrate or 1/4 cup orange juice concentrate
1/4 cup soya sauce
1/4 cup water
2 teaspoons sugar
1 tablespoon vinegar
1 tablespoon cornstarch

ZINGY CHICKEN STIR-FRY

Quick, easy and on the table in less than 30 minutes - what more could you ask for?

Provided by Good Food team

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 9



Zingy chicken stir-fry image

Steps:

  • Boil the noodles according to pack instructions, then drain and toss with 1 tsp oil.
  • Heat the remaining oil in a wok and add the chicken and carrots. Stir-fry for a few minutes. Add the honey, soy and lime juice, bubble for 30 secs, then add the noodles and sesame seeds. Mix well, heat through and sprinkle with the coriander to serve.

2 blocks egg noodles
2 tsp sunflower oil
2 cooked chicken breasts, shredded
3 carrots, finely sliced into rings
2 tbsp clear honey
1 tbsp soy sauce
1 lime, juiced
3 tbsp toasted sesame seeds
handful of coriander leaves

More about "zingy chicken stir fry recipes"

CHICKEN STIR-FRY RECIPES
Web Dec 2, 2021 nurgul This simple stir-fry requires just 15 minutes of prep, and comes together in 35 minutes from start to finish. "There is simplicity and depth of flavor packed in every single bite," says reviewer Mommy Martin. 04 of 27 Garlic Chicken Stir Fry
From allrecipes.com


OUR FAVORITE STIR-FRY RECIPES - FOOD NETWORK
Web 1 / 25 Chicken Stir-Fry We love this simple stir-fry. Tyler dresses up boneless, skinless chicken breast and fresh veggies with a few tablespoons of store-bought teriyaki sauce for a...
From foodnetwork.com


10 FAST AND EASY CHINESE CHICKEN STIR-FRY RECIPES - THE SPRUCE …
Web Jul 13, 2020 It's a great chicken and mushroom dish that relies on common ingredients found in Chinese cuisine. For this recipe, you'll marinade the chicken in a soy and rice wine mix. Pick up some whole mushrooms, ginger, clove, bamboo shoots, and water chestnuts. The sauce has a chicken stock and oyster sauce base. 03 of 10.
From thespruceeats.com


HOW TO MAKE STIR-FRY: THE RIGHT WAY! - THE WOKS OF LIFE
Web Aug 30, 2019 Once all the sauces and spices are in, pile the food high in the center of the wok. Then cover the lid for 1 minute. This gives the sides of the wok time to heat up, since all the food is in the middle. Then lift the lid and stir the contents of the wok around the hot sides to sear the m again.
From thewoksoflife.com


EASY CHICKEN STIR FRY RECIPE - MOM ON TIMEOUT
Web Nov 12, 2018 2208 241473 Jump to Recipe This easy Chicken Stir Fry recipe is loaded with fresh veggies and the most delicious sauce made with honey, soy sauce, and toasted sesame oil! This healthy recipe takes 20 minutes to …
From momontimeout.com


ZINGY CHICKEN STIR-FRY - RECIPE INTERNATIONAL
Web Sep 30, 2021 Stir-fry for a few minutes. Add the honey, soy and lime juice, bubble for 30 secs, then add the noodles and sesame seeds. Mix well, heat through and sprinkle with the coriander to serve.
From recipe.international


CHICKEN STIR FRY RECIPE - NATASHASKITCHEN.COM
Web Aug 14, 2018 Cut the vegetables into even-sized pieces (about the same size as the chicken pieces). Combine all of the ingredients for the sauce in a bowl. In a large pan (or wok), on med/high heat, heat 1 Tbsp oil. Once oil is hot, add chicken in a single layer. Cook chicken until browned, mixing as needed.
From natashaskitchen.com


BEST ZINGY CHICKEN STIR FRY RECIPES
Web Steps: In a large bowl, combine the chicken, 1 tablespoon soy sauce, 1 teaspoon apple cider vinegar, and 1 teaspoon granulated sugar. Set aside while you prep the remaining ingredients.
From alicerecipes.com


HONEY-SOY CHICKEN STIR FRY: RECIPETIN EATS’ RECIPE IS A QUICK DISH …
Web Ingredients. 3 tbsp vegetable oil. 1 brown onion, cut into 1cm wedges. 500g chicken thigh fillets, sliced 1cm thick. 3 garlic cloves, finely chopped. 1 tbsp finely chopped fresh ginger
From smh.com.au


CHICKEN STIR-FRY RECIPES | BBC GOOD FOOD
Web Chow mein 144 ratings A classic Chinese dish of stir-fried egg noodles with shredded chicken breast. Experiment with different fish, meat or vegetables Watercress & chicken stir-fry 117 ratings Make your own easy stir-fry sauce at home with storecupboard ingredients and combine with chicken, veg and cashews for a filling dinner.
From bbcgoodfood.com


ZINGY CHICKEN STIR-FRY - BBC GOOD FOOD MIDDLE EAST
Web Method Boil the noodles according to pack instructions, then drain and toss with 1 tsp oil. Heat the remaining oil in a wok and add the chicken and carrots. Stir-fry for a few mins. Add the honey, soy and lime juice, bubble for 30 secs, then add the noodles and sesame seeds. Mix well, heat through and sprinkle with coriander to serve.
From bbcgoodfoodme.com


EASY CHICKEN AND ZUCCHINI STIR FRY - SKINNYTASTE
Web Aug 9, 2019 Remove the chicken to the plate. Add in the remaining 1 teaspoon oil, garlic and ginger and cook for 30-45 seconds until very fragrant but not browned. Stir the garlic and ginger well and add in the sauce, whisking well. Cook the sauce 1 minute, then add in the zucchini and cook for 2 minutes more, until thickened and the zucchini is tender crisp.
From skinnytaste.com


ZINGY CHICKEN STIR-FRY - WAITROSE & PARTNERS
Web Total time: 24 minutes Serves: 4 Ingredients 250g pack Sharwood's Fine Rice Noodles 2 limes, zest and juice of (keep the skins) 400g pack essential Waitrose Chicken Thigh Fillets, cut into strips 2 essential Waitrose Courgettes, cut into thin strips 160g pack Amoy Roasted Peanut Satay Stir-Fry Sauce Method
From waitrose.com


CHICKEN STIR FRY RECIPE - WHOLESOME YUM
Web Mar 20, 2023 Vegetables: Olive Oil – You can use sesame oil instead of olive oil, but make sure not to use toasted sesame oil as this isn’t safe for high heat.If you want to use toasted sesame oil, stir in 1-2 teaspoons at the end instead after removing from heat. Mushrooms – I used cremini mushrooms, but you can also use portobello or shiitake mushrooms for a …
From wholesomeyum.com


HOW TO MAKE STIR-FRY IN JUST 35 MINUTES - THE PIONEER WOMAN
Web Jul 3, 2020 Reserve the remaining liquid. Step. 2 Heat the peanut oil in a large cast-iron skillet or wok over high heat. Add the snow peas and stir-fry for 45 seconds. Remove to a plate and set aside. Step. 3 Let the skillet get very hot again. Using tongs, add the chicken mixture, leaving most of the marinade in the bowl.
From thepioneerwoman.com


CHICKEN STIR FRY - DOWNSHIFTOLOGY
Web Sep 17, 2023 Make the stir-fry sauce. Whisk together the chicken broth, soy sauce, sesame oil, dry sherry, honey, rice vinegar, and arrowroot powder in a small bowl. Saute the chicken. In a large skillet or wok on medium high heat, cook the chicken with salt, pepper, and a little avocado oil for about 4-5 minutes until lightly browned.
From downshiftology.com


HOW TO MAKE A PERFECT STIR-FRY: SIMPLE CHICKEN STIR-FRY RECIPE
Web Sep 13, 2023 1. Make the stir-fry sauce. In a medium bowl, whisk together soy sauce, chicken broth, brown sugar, cornstarch, red pepper flakes, and sesame seeds. 2. Add chicken pieces to the stir-fry sauce and toss to coat. Set aside. 3. In a wok or large skillet over high heat, heat sesame oil until shimmering.
From masterclass.com


EASY STIR FRY RECIPES INCLUDING CHICKEN STIR FRY | OLIVEMAGAZINE
Web Yaki udon Stir-fries are the best quick meals. Get all your ingredients ready and the cooking takes minutes – this recipe takes just 20 minutes. Healthy and vegetarian, it's made with broccoli, peppers, ginger, garlic and udon noodles. Pork stir fry with spicy black bean sauce
From olivemagazine.com


CHICKEN STIR-FRY RECIPES - BBC FOOD
Web We show you how to make the perfect chicken stir-fry every time. This meal provides 674 kcal, 53g protein, 60g carbohydrate (of which 14g sugars), 23g fat (of which 4.5g saturates), 9g fibre and ...
From bbc.co.uk


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #for-1-or-2     #healthy     #lunch     #main-dish     #poultry     #vegetables     #american     #asian     #easy     #european     #beginner-cook     #kid-friendly     #chicken     #stove-top     #dietary     #one-dish-meal     #low-sodium     #inexpensive     #toddler-friendly     #low-in-something     #meat     #chicken-breasts     #carrots     #taste-mood     #savory     #equipment     #number-of-servings     #presentation     #served-hot

Related Search