Polynesian Chicken 4 Ingredients Recipes

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POLYNESIAN CHICKEN

A sweet, delicious and attractive dish, this easy-to-prepare recipe also produces a scrumptious sauce.

Provided by katii

Categories     Chicken Breast

Time 2h5m

Yield 4 serving(s)

Number Of Ingredients 11



Polynesian Chicken image

Steps:

  • Mix together first 5 ingredients.
  • Arrange chicken in a greased roasting pan; sprinkle with spice mixture.
  • Sir together pineapple juice, soy sauce, and sugar in a small bowl.
  • Drizzle over chicken.
  • Cover and bake in a preheated 375* oven for about 45 minutes to 1 hour until tender.
  • Scatter pineapple and olives (if using) over chicken.
  • Bake, uncovered, for about 5-10 minutes until heated through.
  • Enjoy!

Nutrition Facts : Calories 232.6, Fat 1.7, SaturatedFat 0.5, Cholesterol 68.4, Sodium 1085.2, Carbohydrate 24.3, Fiber 1.3, Sugar 18.2, Protein 29.7

2 tablespoons cornstarch
1 teaspoon celery salt
1/2 teaspoon garlic powder
1/2 teaspoon nutmeg
1 teaspoon paprika
4 boneless skinless chicken breasts
reserved pineapple juice
1/4 cup soy sauce
1 tablespoon brown sugar
1 (14 ounce) can pineapple chunks, drained and juice reserved
1/4 cup pitted black olives (optional)

SWEET HAWAIIAN SLOW-COOKER CHICKEN RECIPE - (4.5/5)

Provided by snickadoodle

Number Of Ingredients 5



Sweet Hawaiian Slow-Cooker Chicken Recipe - (4.5/5) image

Steps:

  • Mix the chicken, pineapple juice, brown sugar, and soy sauce together in the slow-cooker. Set the crockpot on low and cook for 6 to 8 hours. Serve over cooked rice.

2 pounds chicken tenderloin chunks
1 cup pineapple juice
1/2 cup brown sugar
1/3 cup soy sauce
rice, cooked, for serving

POLYNESIAN CHICKEN (4 INGREDIENTS)

Make and share this Polynesian Chicken (4 Ingredients) recipe from Food.com.

Provided by Pamela

Categories     Chicken

Time 1h35m

Yield 4-6 serving(s)

Number Of Ingredients 4



Polynesian Chicken (4 Ingredients) image

Steps:

  • Arrange chicken thighs in greased 9 x 13 inch pan.
  • Combine remaining 3 ingredients in small bowl. Pour over chicken. Bake, covered, in 350ºF (175ºC) oven for about 1 1/2 hours, turning chicken halfway through cooking time, until no longer pink inside. Remove cover for last 15 minutes to thicken sauce if desired.
  • **For OAMC: place all ingredients into a large ziploc bag. Label and Freeze. TO serve: Defrost overnight, dump ingredients into baking pan and cook until done, about 1 1/2 hours.**.
  • I think this would also work in a crockpot as well.

3 lbs boneless chicken thighs or 3 lbs chicken breasts
1 cup thousand island dressing (I recommend Thousand Island Dressing)
1 cup orange marmalade
2 tablespoons onion soup mix (I recommend Copycat Lipton's Onion Soup Mix)

POLYNESIAN PULLED CHICKEN

I love the aroma of pork as it cooks but don't eat pork, so I make a pulled chicken with coconut and pineapple for a Polynesian twist. -Becky Walch, Manteca, California

Provided by Taste of Home

Categories     Lunch

Time 3h30m

Yield 6 servings.

Number Of Ingredients 13



Polynesian Pulled Chicken image

Steps:

  • In a 3- or 4-qt. slow cooker, combine the first nine ingredients. Cook, covered, on low 3-4 hours or until a thermometer reads 165°. Remove chicken; cool slightly., Meanwhile, in a small bowl, mix cornstarch and water until smooth; gradually stir into cooking juices. Cook, covered, on high 15-20 minutes or until sauce is thickened. Shred chicken with two forks. Return to slow cooker; heat through., Serve with buns and, if desired, sprinkle with cilantro. Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary. Serve on buns. If desired, sprinkle with cilantro.

Nutrition Facts : Calories 523 calories, Fat 10g fat (3g saturated fat), Cholesterol 84mg cholesterol, Sodium 1431mg sodium, Carbohydrate 68g carbohydrate (30g sugars, Fiber 2g fiber), Protein 40g protein.

2 pounds boneless skinless chicken breasts
1 cup barbecue sauce
1 cup crushed pineapple, undrained
1 medium onion, chopped
3/4 cup frozen pepper strips, thawed
1/4 cup sweetened shredded coconut
1 tablespoon minced garlic
1 tablespoon reduced-sodium soy sauce
1 teaspoon salt
1 tablespoon cornstarch
1/4 cup water
6 hoagie buns, split
Minced fresh cilantro, optional

POLYNESIAN CHICKEN

This recipe is absolutely delicious. It is very summery recipe since you can grill and enjoy a nice summer afternoon. I got this recipe from the Publix Family Style Magazine Summer 2010 edition. I have made the recipe once and cant wait to make it again. It is very good and can be made pretty quickly!

Provided by anadabest

Categories     Chicken Thigh & Leg

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 9



Polynesian Chicken image

Steps:

  • For the sauce, in a small saucepan combine pineapple juice, honey, mustard, soy sauce, cornstarch and garlic. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 1 more minute. Remove from heat. Transfer half of the sauce to a bowl; cover and set aside.
  • Sprinkle chicken with salt and pepper. For charcoal grill arrange medium-hot coals around drip pan. Test for medium heat above the pan. Place chicken on grill rack over drip pan. Cover; grill until chicken is no longer pink or 165 degrees Farenheit, brushing frequently with remaining sauce during the last 5 minutes of grilling. (For gas grill preheat grill. Reduce heat to medium. Adjust for indirect cooking. Grill as above.).
  • Note: If you do not have cornstarch on hand, you can substitute with 3 Tsp of all purpose flour.

3/4 cup pineapple juice (sweetened or unsweetened)
2 tablespoons honey
1 tablespoon dijon-style mustard
1 tablespoon soy sauce
1 1/2 teaspoons cornstarch
1 garlic clove, minced
12 chicken thighs (skinned if desired) or 12 chicken drumsticks (skinned if desired)
salt
fresh ground pepper

POLYNESIAN CHICKEN

I found this recipe on the Food Network website. It looks way too delicious! It's from the show Weighing In. I would definitely half this recipe, but thought I'd post it as is.

Provided by Kree6528

Categories     Chicken Breast

Time 45m

Yield 16 serving(s)

Number Of Ingredients 8



Polynesian Chicken image

Steps:

  • Preheat oven to 375 degrees F.
  • In a large baking dish, mix the diced chicken, soy sauce, honey, hoisin sauce, star anise, and ginger. Bake for 35 minutes.
  • Sprinkle green onion and cilantro over top and serve.

Nutrition Facts : Calories 156.6, Fat 1.5, SaturatedFat 0.4, Cholesterol 65.9, Sodium 357.9, Carbohydrate 7.8, Fiber 0.4, Sugar 6.4, Protein 26.9

4 lbs boneless skinless chicken breasts, diced
1/2 cup low sodium soy sauce
1/3 cup honey
1 tablespoon hoisin sauce
2 star anise
2 tablespoons peeled and grated fresh ginger
10 green onions, sliced 1/4-inch thick
1 cup chopped fresh cilantro leaves

TANGY POLYNESIAN CHICKEN

Make and share this Tangy Polynesian Chicken recipe from Food.com.

Provided by dicentra

Categories     Whole Chicken

Time 55m

Yield 46 serving(s)

Number Of Ingredients 6



Tangy Polynesian Chicken image

Steps:

  • Combine all of the ingredients except the chicken in a small bowl. Whisk to combine. Pour over chicken. Marinate, turning occasionally 2-3 hours or overnight.
  • Prepare a hot fire. Remove chicken from sauce and place skin side down on an oiled grill, reserving sauce.
  • Grill, turning once, until chicken is browned on both sides, about 15 minutes per side.
  • Continue grilling, turning and basting frequently with the sauce until chicken is cooked through.

Nutrition Facts : Calories 81, Fat 5.8, SaturatedFat 1.5, Cholesterol 21.2, Sodium 107.7, Carbohydrate 1.8, Sugar 1.7, Protein 5.2

1 whole chicken, cut up
1/4 cup soy sauce
1/4 cup pineapple juice
1/3 cup brown sugar
1/2 teaspoon ground ginger
1/4 cup vegetable oil

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