Pomegranate Strawberry Smoothie Recipes

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STRAWBERRY POMEGRANATE SMOOTHIE RECIPE - (4.6/5)

Provided by Tarah716

Number Of Ingredients 4



Strawberry Pomegranate Smoothie Recipe - (4.6/5) image

Steps:

  • Layer ingredients into blender in the order listed. Blend until smooth. Scrape down the sides as necessary or use food pusher to help blend. Serve and enjoy.

4 cups frozen strawberries
1 cup pomegranate juice
1 cup water
juice of 1/2 fresh lemon

FROZEN STRAWBERRY-COCONUT SMOOTHIE WITH POMEGRANATE MOLASSES

Fruity pomegranate molasses is the perfect sweetener for this thick strawberry smoothie. This summer I bought a flat of strawberries, and soon afterward realized that they were going to go off before I had a chance to use them. So I hulled them and froze them in small freezer bags (a heaping cup, or 6 ounces, per bag), and now I'm using them for smoothies. When I was working on this smoothie I felt that it needed something to sweeten it, but what? I looked in my cupboard and saw a bottle of pomegranate molasses, and voilà! Now I know that pomegranate molasses, with its fruity, tangy yet sweet flavor, is perfect for red fruit smoothies of all kinds. This one is enriched with cashews, soaked in water for a few hours or overnight, chia seeds (also soaked), and oatmeal.

Provided by Martha Rose Shulman

Categories     breakfast, snack

Yield 1 generous serving

Number Of Ingredients 8



Frozen Strawberry-Coconut Smoothie With Pomegranate Molasses image

Steps:

  • Combine the rolled oats and hot or boiling water in a small bowl or ramekin and leave until the oatmeal is soft, about 15 minutes (alternatively, soak in cold water overnight).
  • Place all of the ingredients (including the soaked oatmeal) in a blender and blend at high speed for 1 minute. Serve at once.

Nutrition Facts : @context http, Calories 419, UnsaturatedFat 9 grams, Carbohydrate 59 grams, Fat 18 grams, Fiber 10 grams, Protein 9 grams, SaturatedFat 6 grams, Sodium 31 milligrams, Sugar 32 grams, TransFat 0 grams

2 tablespoons rolled oats
2 to 3 tablespoons hot or boiling water (enough to just cover the oats)
1 heaping cup frozen strawberries (about 6 ounces)
1 tablespoon soaked chia seeds (1 teaspoon unsoaked)
6 cashews, soaked overnight or for several hours in water to cover (about 1/2 ounce) and drained
1/3 cup light coconut milk
2/3 cup fresh or commercial orange juice
1 1/2 teaspoons pomegranate molasses

POMEGRANATE STRAWBERRY SMOOTHIE

Make and share this Pomegranate Strawberry Smoothie recipe from Food.com.

Provided by Zoe D

Categories     Smoothies

Time 6m

Yield 2-3 serving(s)

Number Of Ingredients 5



Pomegranate Strawberry Smoothie image

Steps:

  • Add strawberries, pomegranate juice, and yogurt to blender. Purée until smooth.
  • Add the vanilla and blend. You may add more vanilla if you wish.
  • Mix in the ice cubes until the desired consistency is achieved.

Nutrition Facts : Calories 38.7, Fat 0.1, Sodium 2.2, Carbohydrate 10.1, Fiber 2.3, Sugar 5, Protein 0.5

2/3 cup pomegranate juice
1 cup frozen strawberries (fresh is OK, but I used frozen)
1/2-1 cup nonfat vanilla yogurt
vanilla extract
ice cube

RASPBERRY POMEGRANATE SMOOTHIES

-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 4



Raspberry Pomegranate Smoothies image

Steps:

  • In a blender, combine the juice, raspberries and brown sugar; cover and process until blended. Add frozen yogurt; cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 311 calories, Fat 3g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 61mg sodium, Carbohydrate 64g carbohydrate (50g sugars, Fiber 5g fiber), Protein 10g protein.

1-1/2 cups pomegranate juice
2 cups frozen unsweetened raspberries
1/4 cup packed brown sugar
2 cups low-fat vanilla frozen yogurt

ESSENTIAL STRAWBERRY SMOOTHIE

Enjoy this delicious and healthy smoothie which will add much needed Zinc, Potassium and Vitamin C to your body. Zinc plays a strong role in a healthy immune system and is needed for wound healing and to help maintain your sense of taste and smell. It is also needed for DNA synthesis. The kids will enjoy this cool immune boosting drink as much as you do! Use organic ingredients when possible in your smoothies. Enjoy!

Provided by NcMysteryShopper

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6



Essential Strawberry Smoothie image

Steps:

  • Combine smoothie ingredients in a blender.
  • Add orange juice to thin and ice cubes to your desired consistency.

Nutrition Facts : Calories 187.7, Fat 4, SaturatedFat 1.6, Cholesterol 8, Sodium 31.9, Carbohydrate 34.8, Fiber 6.3, Sugar 17.1, Protein 7.1

1 cup organic fresh strawberries or 1 cup organic frozen strawberries
1/4 cup organic vanilla yogurt
1/2 banana
2 tablespoons wheat germ
ice cube
fresh organic orange juice

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