Poolish Recipes

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POOLISH

Provided by Molly O'Neill

Time 5m

Yield About 1 1/2 cups

Number Of Ingredients 3



Poolish image

Steps:

  • In a 1-gallon plastic container, combine the water and yeast and stir until the mixture is milky and foamy and the yeast is fairly dissolved. Stir in the flour until just combined. Cover and leave at room temperature for 5 hours. May be refrigerated for up to 48 hours before using. Bring to room temperature before using.

Nutrition Facts : @context http, Calories 230, UnsaturatedFat 0 grams, Carbohydrate 48 grams, Fat 1 gram, Fiber 2 grams, Protein 7 grams, SaturatedFat 0 grams, Sodium 2 milligrams, Sugar 0 grams

1 cup minus 2 tablespoons room-temperature water
3/4 teaspoon crumbled cake yeast
2 cups organic white flour with retained germ

POOLISH

Yield makes about 23 ounces (enough for Ciabatta, Poolish Version, page 136)

Number Of Ingredients 3



Poolish image

Steps:

  • Stir together the flour, water, and yeast in a mixing bowl until all of the flour is hydrated. The dough should be soft and sticky and look like very thick pancake batter. Cover the bowl with plastic wrap and ferment at room temperature for 3 to 4 hours, or until the sponge becomes bubbly and foamy. Immediately refrigerate it. It will keep for up to 3 days in the refrigerator.
  • You can make this in larger or smaller batches, depending on the formula you plan to use it in, or make more than you need and use the leftover in another bread, such as Poolish Baguettes (page 213).
  • The poolish sponge can be used as soon as it ferments, but as with other pre-ferments, I prefer to give it an overnight retarding to draw out more flavor.
  • It is acceptable to substitute biga for poolish and vice versa, as long as you adjust the water in the final formula to compensate for the change.
  • Poolish %
  • Bread flour: 100%
  • Water: 107%
  • Instant yeast: .27%
  • Total: 207.3%

2 1/2 cups (11.25 ounces) unbleached bread flour
1 1/2 cups (12 ounces) water, at room temperature
1/4 teaspoon (.03 ounce) instant yeast

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