Poop Goop Recipes
POOP GOOP
Haven't tried this yet, but placing here for safe keeping. This is a recipe to help keep your kids regular! You will also need 1/4 pound powered senna. ('Zaar isn't recognizing it as an ingredient!)
Provided by cook from scratch
Categories Low Protein
Time 15m
Yield 384 serving(s)
Number Of Ingredients 3
Steps:
- Grind figs and prunes very fine and mix together.
- Warm the molasses.
- Stir senna into honey/molasses thoroughly.
- Take the senna and molasses that has been mixed together off heat and put in figs and prunes.
- Stir well.
- Dosage: Begin with 1/4 teaspoon every night before bed. It's a maximum dose of 1/2 teaspoon per day. DO NOT EXCEED THIS MAXIMUM DOSE!
Nutrition Facts : Calories 4.5, Sodium 0.1, Carbohydrate 1.2, Fiber 0.1, Sugar 1.1
GOOP
Make and share this Goop recipe from Food.com.
Provided by Breeze144
Categories Kid Friendly
Time 5m
Yield 4 handfuls
Number Of Ingredients 3
Steps:
- Mix all ingredients together until blended.
- Goop should harden when squeezed in your hand. (sometime it needs a little extra water)
- I recommend strong, bright colored kool-aid to give it color and smell!
Nutrition Facts : Calories 182.9, Sodium 6.1, Carbohydrate 43.8, Fiber 0.4, Protein 0.1
STRAWBERRY GOOP
In case you're wondering, the picture shows a variation on this recipe. For lack of a better name, I'll just call it "Peach Goop" -- I made it for our daycare children in order to avoid possible allergies to strawberries. I used peach Jell-O and diced up canned peaches. The kids loved it. Sugar free and fat free products can be used instead of full fat products if lower calorie dessert is desired. From the kitchen of Michele Harvey Thornburg, Moberly MO.
Provided by Tona C.
Categories Dessert
Time 2h20m
Yield 2 quarts, 8 serving(s)
Number Of Ingredients 6
Steps:
- Mix the milk and pudding. Mixture will be thick.
- Add 2 cups of ice cream (or yogurt or sour cream) to the pudding-milk mixture.
- Break up the angel food cake.
- Spread the mixture on top of the broken-up angel food cake; mix well.
- Heat 1 cup of water until it's boiling.
- Dissolve the Jell-O in the water.
- Add the strawberries to the Jell-O mixture.
- Pour the strawberry/Jell-O mixture over the cake.
- Refrigerate for at least 2 hours.
Nutrition Facts : Calories 379.7, Fat 6.1, SaturatedFat 3.5, Cholesterol 21.4, Sodium 513.5, Carbohydrate 75, Fiber 1.6, Sugar 49, Protein 8.7
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30 FOODS THAT MAKE YOU POOP FOR CONSTIPATION RELIEF
From eatthis.com
Author Bianca MendezPublished 2016-04-14Estimated Reading Time 10 mins
- Water. "You can easily become constipated by not drinking enough water," Benjamin Levy, MD, gastroenterologist at Mount Sinai Hospital in Chicago, advises.
- Coffee. But first, coffee. While the effects from a cup of Joe can vary from one person to the next, it's highly common for the beverage to make you head for the bathroom.
- Chia Seeds. Anything with greater than five grams of fiber per serving is considered a high-fiber food. One ounce (about two tablespoons) of chia seeds has double that amount!
- Kiwis. If sluggish bowels are your problem, researchers say high-fiber kiwifruit may be the kick you're looking for. A study by Taiwanese researchers found that IBS sufferers who ate two kiwis a day for four weeks had less constipation and a general lessening of IBS symptoms than those who didn't.
- Full-Fat Milk. Studies conducted at The Nutrition Institute at the University of Tennessee and published in the journal Lipids suggest that consuming calcium—which milk has plenty of—may help your body metabolize fat more efficiently.
- Oranges. Oranges are another fibrous fruit that can help move things along and help you avoid constipation. "Citrus fruits such as oranges, tangerines, and grapefruit are great because the fiber stimulates the growth of good colon microbiota/flora and subsequently increase fecal mass," Dr. Levy says.
- Pistachios. There's a reason why we go nutty for pistachios. Research from 2012 suggests that pistachios have properties similar to probiotics, which helps the growth of healthy bacteria in the digestive tract.
- Whole Grain Cereal. If you reach for whole grain cereal in the morning, you'll start your day off with a healthy dose of fiber that will keep you regular throughout the day.
- Peppermint. It does more than just leaving your breath smelling minty fresh since peppermint is another food that helps make you poop. Peppermint's soothing effect works wonders for a bad stomach but research found that it can also help people who suffer from IBS.
- Whole Wheat Bread. Whole wheat bread is chock-full of the fiber that can help move your bowels along. Dr. Levy recommends whole wheat toast in the morning for breakfast with a little cheddar cheese or peanut butter.
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#15-minutes-or-less #time-to-make #preparation #occasion #for-large-groups #low-protein #healthy #5-ingredients-or-less #easy #low-fat #dietary #low-sodium #low-cholesterol #low-saturated-fat #healthy-2 #low-in-something #novelty #number-of-servings
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