Poor Mans Rice Beef Recipes

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CABBAGE ROLL CASSEROLE

I use to make regular cabbage rolls until I found this recipe. Now, instead, I make this and it is as good as the regular cabbage rolls and alot easier.

Provided by BUCHKO

Categories     Main Dish Recipes     Casserole Recipes     Rice

Time 1h40m

Yield 12

Number Of Ingredients 7



Cabbage Roll Casserole image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large skillet, brown beef in oil over medium high heat until redness is gone. Drain off fat.
  • In a large mixing bowl combine the onion, tomato sauce, cabbage, rice and salt. Add meat and mix all together. Pour mixture into a 9x13 inch baking dish. Pour broth over meat mixture and bake in the preheated oven, covered, for 1 hour. Stir, replace cover and bake for another 30 minutes.

Nutrition Facts : Calories 352.4 calories, Carbohydrate 25.5 g, Cholesterol 64.3 mg, Fat 20.6 g, Fiber 4.7 g, Protein 17.1 g, SaturatedFat 8.3 g, Sodium 840.1 mg, Sugar 7.6 g

2 pounds ground beef
1 cup chopped onion
1 (29 ounce) can tomato sauce
3 ½ pounds chopped cabbage
1 cup uncooked white rice
1 teaspoon salt
2 (14 ounce) cans beef broth

POOR MAN'S DINNER

Don't let the name fool you-this dish guarantees "million-dollar taste" with just a few ingredients!-Mila Abner, Vada, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 6 servings.

Number Of Ingredients 8



Poor Man's Dinner image

Steps:

  • In a large skillet, cook beef over medium heat until no longer pink; drain. Season with pepper and garlic powder. Layer the beef, potatoes and onion slices in a shallow 2-qt. baking dish. Combine soup and milk; pour over all. , Cover and bake at 350° for 1-1/4 hours or until potatoes are tender. Garnish with parsley.,

Nutrition Facts : Calories 272 calories, Fat 9g fat (4g saturated fat), Cholesterol 39mg cholesterol, Sodium 410mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 3g fiber), Protein 17g protein.

1 pound ground beef
1/4 teaspoon pepper
1/4 teaspoon garlic powder
5 large potatoes, peeled and sliced
1 large onion, sliced
2 cans (10-3/4 ounces each) condensed cream of mushroom soup, undiluted
1/2 cup 2% milk
Minced fresh parsley

KOREAN BEEF AND RICE

A friend raved about Korean recipes for bulgogi-beef cooked in soy sauce and ginger-so I tried it. It's delicious! Dazzle the table with this tasty version of Korean beef and rice. -Betsy King, Duluth, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 10



Korean Beef and Rice image

Steps:

  • In a large skillet, cook beef and garlic over medium heat 6-8 minutes or until beef is no longer pink, breaking up beef into crumbles. Meanwhile, in a small bowl, mix brown sugar, soy sauce, oil and seasonings., Stir sauce into beef; heat through. Serve with rice. Sprinkle with green onions. Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

Nutrition Facts : Calories 413 calories, Fat 13g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 647mg sodium, Carbohydrate 46g carbohydrate (14g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges

1 pound lean ground beef (90% lean)
3 garlic cloves, minced
1/4 cup packed brown sugar
1/4 cup reduced-sodium soy sauce
2 teaspoons sesame oil
1/4 teaspoon ground ginger
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
2-2/3 cups hot cooked brown rice
3 green onions, thinly sliced

POOR MAN'S SPANISH RICE

This is for you potluck peolpe. A family favorite my grandma made this one. Its just a remix versions because where she use white rice I use yellow.

Provided by Supa Goddess

Categories     One Dish Meal

Time 45m

Yield 6-12 serving(s)

Number Of Ingredients 7



Poor Man's Spanish Rice image

Steps:

  • Brown ground beef in large pot. Add onion, garlic, pepper, adobo to taste.
  • Brown together til thiers not more pink in the meat. Strain off any extra greased. Add both jars of sauces put on low simmer.
  • Cook yellow rice as driected on the box. When rice is down transfer rice to large pot with the meat sauce.
  • Stir together serve as is enjoy.

Nutrition Facts : Calories 399.1, Fat 23.2, SaturatedFat 8.9, Cholesterol 102.8, Sodium 1297.7, Carbohydrate 17.1, Fiber 3.5, Sugar 9.7, Protein 31.2

2 lbs ground beef
1 (8 ounce) box yellow rice
48 ounces tomato sauce
onion, 1 Large
minced garlic clove, 2
1 teaspoon black pepper
adobo seasoning, season to taste

POOR MAN'S RICE & BEEF

When groceries are low or you need to extend ingredients. Uses moslty dried or frozen ingredients. Feel free to sub. fresh for anything.

Provided by Jadestonediabetic

Categories     Meat

Time 25m

Yield 2-3 serving(s)

Number Of Ingredients 8



Poor Man's Rice & Beef image

Steps:

  • brown meat in saucepan (with garlic if using cloves).
  • Drain Meat.
  • Add sauce, mushrooms, carrots, seasonings, rice & water.
  • Bring to a slight boil.
  • Cover saucepan.
  • Reduce heat.
  • Cook covered until rice is done (approx. 10-15 minutes at my house).
  • Enjoy.
  • (Note: the amounts depend on what you have at hand and how many you are serving. This fed two people.).

Nutrition Facts : Calories 536.3, Fat 9.5, SaturatedFat 3.5, Cholesterol 38.6, Sodium 665.1, Carbohydrate 91.7, Fiber 4.7, Sugar 7.4, Protein 19.5

1/4 lb ground beef (more if you have it)
1/2 cup dried mushroom
1 tablespoon garlic powder (or 2 cloves minced)
1/2 teaspoon pepper (or to taste)
1/2 cup frozen carrots (Could use dried)
1 (8 ounce) can tomato sauce
2 cups water
1 cup rice

POOR MAN'S DINNER

Make and share this Poor Man's Dinner recipe from Food.com.

Provided by Dawn R

Categories     Brown Rice

Time 55m

Yield 6 serving(s)

Number Of Ingredients 10



Poor Man's Dinner image

Steps:

  • in a rice cooker, add the rice, water, olive oil, salt, and 1 clove of garlic, and turn the cooker on.
  • while the rice is cooking, slice the remaining cloved of garlic. sautee the onion in cooking spray with the garlic till the onions sweat and turn clear. add the tomatoes and hatch chilis to the skillet and stir together till combined. add the beans and stir. turn off the heat and cover.
  • to serve, scoop 1 cup of rice and top with the beans. enjoy.

Nutrition Facts : Calories 301.5, Fat 4, SaturatedFat 0.7, Sodium 400.3, Carbohydrate 56, Fiber 11.3, Sugar 5.4, Protein 12.7

28 ounces black beans
1 yellow onion, diced
3 garlic cloves
6 small tomatoes, peeled and diced (compari prefered)
1 (8 ounce) can hatch chiles
1 cup brown rice
2 cups water
1 teaspoon salt
1 tablespoon olive oil
cooking spray

POOR MAN'S CASSEROLE

This is a recipe that my mom made when we were growing up! It really is one of my families favorite quick meals! It is called Poor Man's Casserole because almost everyone should have the ingredients in their kitchen! This is a very versatile dish because you can add as little or as much of the ingredients to suit your family.

Provided by Alys Mommy

Categories     One Dish Meal

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 8



Poor Man's Casserole image

Steps:

  • Brown the hamburger meat with the onion, garlic, salt and pepper.
  • Drain the fat.
  • Then add the rice, corn, and tomato sauce and mix together.
  • Top with the cheese.
  • If you have a cast-iron pan put the casserole in the oven for about 5 minutes to melt the cheese. If you do not have a cast-iron pan, just cover the casserole until the cheese melts.

1 lb hamburger meat
1 small onion, chopped
1 garlic clove
salt and pepper, to taste
1 (8 ounce) can tomato sauce
1 1/2 cups cooked rice
1 (4 ounce) can corn
1 1/2 cups cheddar cheese

POOR MAN'S RICE

This sounds a little weird, but I swear by it. My mom always made it when I was a kid. Now as an adult I make it for company all the time and it is my families fav recipes! They love it!

Provided by Pizza Fetish

Categories     Pork

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 9



Poor Man's Rice image

Steps:

  • Cut bacon in to bite size pieces and cook in a large frying pan till half done.
  • Cut up onion into chunks and add to bacon.
  • Cut hot dogs into bite size pieces add to bacon cook till nicely browned.
  • Heat oil in a large pan, you can use a pot or wok anything you have that will fit all ingredients and allow you to stir.
  • Add all ingredients to oil.
  • Stir quickly for 3-4 minute
  • Garnish with more ketchup.
  • Enjoy!

Nutrition Facts : Calories 921, Fat 72, SaturatedFat 21.3, Cholesterol 153.8, Sodium 1581, Carbohydrate 46.1, Fiber 0.8, Sugar 7.8, Protein 21.2

1 lb bacon
8 -10 hot dogs
1 large onion
2 eggs, whisked
4 cups cooked white rice (give or take, be altered to feed more)
1/2 cup ketchup
7 -8 dashes soy sauce (to taste)
salt and pepper
1/2 cup vegetable oil

POOR MAN'S STEAK

"ON A PASTOR'S BUDGET and with seven children, we didn't have steak very often. But we were just as satisfied with this wonderful dish Mom dreamed up-a country-style "steak" with creamy gravy. It was always a hit with our family.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 12 servings.

Number Of Ingredients 7



Poor Man's Steak image

Steps:

  • In a large bowl, combine water, cracker crumbs and salt; add beef and mix well. Press into a 15x10x1-in. baking pan lined with waxed paper. Cover and refrigerate overnight. , Cut the meat into 12 squares. Coat each square lightly with flour. In a large skillet, cook over medium heat in oil, a few pieces at a time, until a thermometer reads 160° and juices run clear; drain. , Remove waxed paper from the baking pan; spread the soup in bottom of pan. Place meat squares in a single layer over soup. Bake, uncovered, at 350° for 10-12 minutes or until heated through; Spoon some soup over each meat square.

Nutrition Facts : Calories 283 calories, Fat 18g fat (6g saturated fat), Cholesterol 76mg cholesterol, Sodium 493mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein.

1 cup water
1 cup cracker crumbs
1 teaspoon salt
3 pounds ground beef
All-purpose flour
2 to 3 tablespoons canola oil
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted

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